RONA WU (FR-1)

ADELPHI

College Bests

400 500
800 1000
400H  

2017 Rider Invitational    Apr 8, 2017
200 30.56 (3.8) 72nd (F)
400H 1:24.58 36th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
DMR 13:28.64 8th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
400 1:09.44 36th (F)
2017 DeSchriver Invitational    Feb 5, 2017
800 2:52.26 22nd (F)
NYC Gotham Cup    Jan 20, 2017
1000 3:49.18 38th (F)
Spartan Regional Invite    Jan 13, 2017
500 1:33.86 11th (F)
1000 3:48.92 11th (F)
The Elm City Challenge    Dec 2- 3, 2016
800 2:44.12 11th (F)
4x400 4:39.84 7th (F)
200 Meters (Outdoor)
Top↑
30.56 (3.8)
2017 Rider Invitational Apr 8, 2017
400 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
500 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
800 Meters (Indoor)
Top↑
2017 DeSchriver Invitational Feb 5, 2017
The Elm City Challenge Dec 2- 3, 2016
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
Spartan Regional Invite Jan 13, 2017
400 Hurdles (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
The Elm City Challenge Dec 2- 3, 2016
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Championship Feb 18, 2017

2017 Outdoors

200 Meters
30.56 (3.8)
2017 Rider Invitational April 8, 2017
400 Hurdles
2017 Rider Invitational April 8, 2017

2017 Indoors

400 Meters
St. Joseph's Winter Invitational February 11, 2017
500 Meters
Spartan Regional Invite January 13, 2017
800 Meters
2017 DeSchriver Invitational February 5, 2017
1000 Meters
NYC Gotham Cup January 20, 2017
Spartan Regional Invite January 13, 2017
Distance Medley Relay
Northeast-10 Indoor Championship February 18, 2017

2016 Indoors

800 Meters
The Elm City Challenge December 2- 3, 2016
4 x 400 Relay
The Elm City Challenge December 2- 3, 2016
400 Hurdles (Outdoors)
2017  
(Apr 8, 2017)
400 Meters (Indoors)
2017  
500 Meters (Indoors)
2017  
(Jan 13, 2017)
800 Meters (Indoors)
2017  
(Feb 5, 2017)
2016  
(Dec 2- 3, 2016)
1000 Meters (Indoors)
2017  
(Jan 13, 2017)