VALERIE BOWMAN (SR-4)

USMMA

College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
Skyline Conference Championship    Oct 31, 2019
6k 30:04.4 32nd
Friends and Alumni XC Invitational    Aug 30, 2019
4k 18:15.2 16th
Skyline Cross Country Championships    Oct 25, 2018
6k 28:27.2 25th
St. Mary College Invitational    Sep 29, 2018
6k 28:55.7 37th
Queensborough XC Invitation    Sep 16, 2018
5k 23:50.9 29th
Purchase College Invitational    Sep 8, 2018
6k 26:42.1 23rd
Queensborough Relays    Apr 14, 2018
10,000 44:51.59 6th (F)
CGA-MMA Dual Meet    Apr 10, 2018
5000 21:44.95 4th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
1500 6:02.54 46th (F)
3000 12:49.67 17th (F)
4x100 56.51 6th (F)
Cougar Chase    Oct 15, 2017
5k 22:29.1 11th
2017 Goucher Cross Country Classic    Oct 7, 2017
6k 28:22.0 7th
Bard College Invitational    Sep 23, 2017
5k 20:22.1 17th
2017 Tom Farrell Classic    May 6, 2017
3000 12:25.96 2nd (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:54.66 66th (F)
1500 5:50.96 68th (F)
USMMA 5 -Way Meet    Apr 23, 2017
3000S 13:27.65 1st (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 12:01.55 23rd (F)
USMMA vs. USCG    Apr 5, 2017
1500 5:45.32 9th (F)
5000 22:13.87 2nd (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
1500 5:50.17 42nd (F)
5000 21:45.63 22nd (F)
Keogh Invitational    Feb 18, 2017
Mile 6:09.76 21st (F)
3000 12:29.64 3rd (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 11:59.37 13th (F)
Wesleyan University Invitational    Feb 4, 2017
3000 12:10.25 16th (F)
Carnegie Mellon Invitational    Jan 21, 2017
Mile 6:11.91 28th (F)
3000 12:57.48 30th (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 6:26.40 28th (F)
Springfield College Season Opener    Dec 3, 2016
Mile 6:11.85 12th (F)
4x400 4:45.22 5th (F)
Skyline Conference Championships    Oct 30, 2016
6k 27:18.9 27th
2016 James Earley Invitational    Oct 8, 2016
5k 26:18.8 233rd
Williams College Purple Valley Invite    Sep 24, 2016
6k 26:33.6 209th
Delaware State Hornet Invitational    Sep 10, 2016
5k 22:32.6 14th
800 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
1500 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
2017 Lions Invitational Apr 28-29, 2017
USMMA vs. USCG Apr 5, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
Keogh Invitational Feb 18, 2017
Carnegie Mellon Invitational Jan 21, 2017
Ramapo College Season Opener Jan 13, 2017
Springfield College Season Opener Dec 3, 2016
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
2017 Tom Farrell Classic May 6, 2017
2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
Keogh Invitational Feb 18, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Wesleyan University Invitational Feb 4, 2017
Carnegie Mellon Invitational Jan 21, 2017
5000 Meters (Outdoor)
Top↑
CGA-MMA Dual Meet Apr 10, 2018
USMMA vs. USCG Apr 5, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
10,000 Meters (Outdoor)
Top↑
Queensborough Relays Apr 14, 2018
3000 Steeplechase (Outdoor)
Top↑
USMMA 5 -Way Meet Apr 23, 2017
4 x 100 Relay (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
4 x 400 Relay (Indoor)
Top↑
Springfield College Season Opener Dec 3, 2016
4k
Top↑
Friends and Alumni XC Invitational Aug 30, 2019
5k
Top↑
4th Annual NYIT Cross Country Invitational Sep 14, 2019
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
Queensborough XC Invitation Sep 16, 2018
Cougar Chase Oct 15, 2017
Bard College Invitational Sep 23, 2017
Trinity College Bantam Invitational 2017 Sep 9, 2017
2016 James Earley Invitational Oct 8, 2016
Delaware State Hornet Invitational Sep 10, 2016
6k
Top↑
Skyline Conference Championship Oct 31, 2019
Skyline Cross Country Championships Oct 25, 2018
St. Mary College Invitational Sep 29, 2018
Purchase College Invitational Sep 8, 2018
2017 Goucher Cross Country Classic Oct 7, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
ECAC DIII Cross Country Championships Nov 5, 2016
Skyline Conference Championships Oct 30, 2016
Williams College Purple Valley Invite Sep 24, 2016

2019 XC

2018 XC

2018 Outdoors

1500 Meters
2018 TCNJ Invite April 6- 8, 2018
3000 Meters
2018 TCNJ Invite April 6- 8, 2018
5000 Meters
CGA-MMA Dual Meet April 10, 2018
10,000 Meters
Queensborough Relays April 14, 2018
4 x 100 Relay
2018 TCNJ Invite April 6- 8, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Lions Invitational April 28-29, 2017
1500 Meters
2017 Lions Invitational April 28-29, 2017
USMMA vs. USCG April 5, 2017
Ramapo College Track & Field Invitational March 31-April 1, 2017
3000 Meters
2017 Tom Farrell Classic May 6, 2017
2017 TCNJ Invitational April 8, 2017
5000 Meters
USMMA vs. USCG April 5, 2017
Ramapo College Track & Field Invitational March 31-April 1, 2017
3000 Steeplechase
USMMA 5 -Way Meet April 23, 2017

2017 Indoors

2016 Indoors

Mile
Springfield College Season Opener December 3, 2016
4 x 400 Relay
Springfield College Season Opener December 3, 2016

2016 XC

4k (XC)
2019  
5k (XC)
2019  
2018  
2017  
Sep 23, 2017
2016  
6k (XC)
2019  
2018  
2017  
2016  
800 Meters (Outdoors)
2017  
(Apr 28-29, 2017)
1500 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
2017  
(Apr 5, 2017)
3000 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2018  
(Apr 10, 2018)
2017  
10,000 Meters (Outdoors)
2018  
(Apr 14, 2018)
3000 Steeplechase (Outdoors)
2017  
(Apr 23, 2017)
Mile (Indoors)
2017  
(Feb 18, 2017)
2016  
3000 Meters (Indoors)
2017