College Bests

800 2:06.23 3000S 10:02.39
1500 4:14.63 6K (XC) 19:55.4
MILE 4:31.97 8K (XC) 26:33.1
3000 9:08.61 4K (XC) 14:03.4
5000 15:49.86 7.8K (XC) 25:56.2
Empire 8 Cross Country Championships    Oct 28, 2017
8K 29:22.2 21st
2017 Saratoga Invitational    Sep 30, 2017
8K 27:53.7 116th
Bill Fritz Invitational    Sep 16, 2017
8K 27:49.7 12th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6K 20:40.9 48th
Vassar College XC Opener    Sep 1, 2017
4K 14:03.4 26th
Swarthmore Final Qualifier    May 15, 2017
5000 16:13.20 82nd (F)
Matthew Vassar Twilight 2017    May 5, 2017
5000 15:49.86 10th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
3000S 10:02.39 6th (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 9:34.98 30th (F)
4x800 8:09.43 10th (F)
2017 Coach P Invitational    Apr 7-8, 2017
5000 16:09.20 6th (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
800 2:06.23 16th (F)
1500 4:25.31 24th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:14.63 34th (F)
4x400 3:45.10 17th (F)
Fastrack Last Chance    Feb 25, 2017
4x800 8:05.87 3rd (F)
2017 Princeton Invitational    Feb 19, 2017
3000 9:08.61 7th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
Mile 4:52.91 17th (F)
DMR 10:45.10 2nd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:31.97 125th (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:37.96 31st (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 9:12.04 8th (F)
ECAC DIII Cross Country Championships    Nov 5, 2016
8K DNF 114th
Rowan University Border Battle    Oct 15, 2016
7.8K 25:56.2 191st
Louisville Classic    Oct 1, 2016
8K 27:17.3 118th
Oneonta Airfield Invitational    Sep 17, 2016
6K 19:55.4 17th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 20:20.1 38th
800 Meters (Outdoor)
2:06.23 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
1500 Meters (Outdoor)
4:25.31 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
4:14.63 22nd Annual Monmouth Season Opener Mar 24-25, 2017
Mile (Indoor)
4:52.91 Empire 8 Indoor Track & Field Championships Feb 10, 2017
4:31.97 John Thomas Terrier Invitational Jan 27-28, 2017
4:37.96 NYC Gotham Cup Jan 20, 2017
3000 Meters (Outdoor)
9:34.98 Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
9:08.61 2017 Princeton Invitational Feb 19, 2017
9:12.04 Utica College Pioneer Invitational 2 Jan 14, 2017
5000 Meters (Outdoor)
16:13.20 Swarthmore Final Qualifier May 15, 2017
15:49.86 Matthew Vassar Twilight 2017 May 5, 2017
16:09.20 2017 Coach P Invitational Apr 7-8, 2017
6k (XC)
20:40.9 Ron Stonitsch Vassar Invitational Sep 9, 2017
19:55.4 Oneonta Airfield Invitational Sep 17, 2016
20:20.1 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
8k (XC)
27:03.9 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
29:22.2 Empire 8 Cross Country Championships Oct 28, 2017
26:36.9 Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
27:53.7 2017 Saratoga Invitational Sep 30, 2017
27:49.7 Bill Fritz Invitational Sep 16, 2017
26:33.1 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
ECAC DIII Cross Country Championships Nov 5, 2016
27:09.0 2016 Empire 8 Cross Country Championships Oct 29, 2016
27:17.3 Louisville Classic Oct 1, 2016
3000 Steeplechase (Outdoor)
10:02.39 Empire 8 Outdoor Track & Field Championships Apr 22, 2017
4k (XC)
14:03.4 Vassar College XC Opener Sep 1, 2017
14:03.4 Vassar - New Paltz - Steven Inst. Triangular Sep 1, 2016
7.8k (XC)
25:56.2 Rowan University Border Battle Oct 15, 2016

2017 XC


2017 Outdoors

800 Meters
2:06.23 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
1500 Meters
4:25.31 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
4:14.63 22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters
9:34.98 Bison Outdoor Classic Apr 14-15, 2017
5000 Meters
16:13.20 Swarthmore Final Qualifier May 15, 2017
15:49.86 Matthew Vassar Twilight 2017 May 5, 2017
16:09.20 2017 Coach P Invitational Apr 7-8, 2017
3000 Steeplechase
10:02.39 Empire 8 Outdoor Track & Field Championships Apr 22, 2017
4 x 400 Relay
3:45.10 22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 800 Relay
8:09.43 Bison Outdoor Classic Apr 14-15, 2017

2017 Indoors


2016 XC