College Bests

400 1:05.95 3000 11:02.97
500 1:24.86 3K (XC) 11:44.0
800 2:25.95 5K (XC) 19:10.3
1500 5:02.81 6K (XC) 24:03.7
MILE 5:26.40 4.5K (XC) 19:08.5
Springfield College Maroon & White Classic    Jan 20, 2018
Mile 5:26.40 3rd (F)
4x400 4:24.39 4th (F)
Towson Tiger Invitational    Jan 13, 2018
3000 11:02.97 13th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K 24:26.4 3rd
2017 Saratoga Invitational    Sep 30, 2017
5K 19:10.3 57th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5K 20:34.7 33rd
Vassar College XC Opener    Sep 1, 2017
3K 11:44.0 14th
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
1500 5:02.81 8th (F)
4x400 4:22.63 6th (F)
Bison Outdoor Classic    Apr 14-15, 2017
4x800 9:43.56 7th (F)
2017 Coach P Invitational    Apr 7-8, 2017
400 1:05.95 28th (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
4x400 4:30.83 9th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:09.93 38th (F)
4x400 4:27.37 18th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
4x800 9:41.50 1st (F)
DMR 12:39.37 9th (F)
Fastrack Last Chance    Feb 25, 2017
800 2:26.02 22nd (F)
2017 Princeton Invitational    Feb 19, 2017
500 1:25.84 7th (F)
4x400 4:15.66 3rd (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:25.95 7th (F)
4x400 4:17.85 5th (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
4x800 9:47.84 5th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
DMR 12:53.65 12th (F)
Springfield College Maroon & White Classic    Jan 21, 2017
800 2:29.24 4th (F)
4x400 4:24.08 5th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
500 1:24.86 5th (F)
4x400 4:21.00 4th (F)
Springfield College Season Opener    Dec 3, 2016
500 1:25.72 3rd (F)
4x400 4:21.73 4th (F)
Rowan University Border Battle    Oct 15, 2016
6K 24:39.7 51st
Oneonta Airfield Invitational    Sep 17, 2016
4.5K 19:08.5 23rd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 21:57.6 96th

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC