HENRY CANGIALOSI (JR-3)

UTICA

College Bests

300 800
1000 1500
MILE 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Utica College Pioneer Winter Classic    Dec 8, 2018
800 2:13.95 17th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8k 34:36.1 50th
Hamilton College Short Course 2    Oct 20, 2018
5k 19:10.0 35th
Hamilton Invitational    Oct 6, 2018
8k 31:10.1 50th
Mitchell College Invitational    Sep 15, 2018
5k 18:21.5 15th
Jericho Hill Preseason Showdown    Sep 8, 2018
6k 22:40.1 29th
SUNY Poly Short Course Invitational    Sep 1, 2018
6k 22:08.6 40th
Cortland Classic Invitational    Apr 21-22, 2018
800 2:14.06 42nd (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
1500 4:37.39 8th (F)
Ithaca College Tri Meet    Feb 16, 2018
800 2:12.53 7th (F)
Middlebury Invitational    Jan 26-27, 2018
1000 2:53.85 13th (F)
4x400 4:01.04 9th (F)
Hamilton College Continental Invitational    Jan 19, 2018
800 2:15.02 18th (F)
4x400 4:03.21 12th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8k 34:28.5 64th
Hamilton College Tune-up    Oct 21, 2017
4k 14:18.6 8th
Paul Short White    Sep 29, 2017
8k 29:09.4 187th
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
8k 30:12.6 44th
Hamilton College Short Course    Sep 9, 2017
5k 17:11.4 84th
SUNY Poly Short Course Invitational    Sep 2, 2017
6k 21:03.1 39th
Cardinal Classic    Apr 29, 2017
800 2:06.02 29th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
1500 4:31.49 14th (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
1500 4:28.04 10th (F)
Geneseo Early Season Invitational    Apr 2, 2017
800 2:15.72 59th (F)
1500 4:35.73 70th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 2:54.05 14th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
Mile 4:46.94 13th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
Mile 5:04.21 31st (F)
Continental Invitational    Jan 21, 2017
800 2:19.81 14th (F)
Mile 5:13.69 29th (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
300 40.59 9th (F)
Mile 4:50.75 9th (F)
4x400 3:56.95 14th (F)
Hamilton College Tune-up    Oct 22, 2016
5k 18:55.9 50th
Hamilton College XC Invitational    Oct 8, 2016
8k 30:46.3 103rd
Bill Fritz Invitational    Sep 17, 2016
8k 33:39.9 150th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 22:44.7 171st
SUNY Poly Short Course Invitational    Sep 3, 2016
6k 22:23.7 74th
300 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 1 Dec 3, 2016
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
Cardinal Classic Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Geneseo Early Season Invitational Apr 2, 2017
800 Meters (Indoor)
Top↑
Utica College Pioneer Winter Classic Dec 8, 2018
Ithaca College Tri Meet Feb 16, 2018
Hamilton College Continental Invitational Jan 19, 2018
Continental Invitational Jan 21, 2017
1000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 26-27, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
1500 Meters (Outdoor)
Top↑
Gerry Gravel Classic - 2018 Apr 14, 2018
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Geneseo Early Season Invitational Apr 2, 2017
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
4 x 400 Relay (Indoor)
Top↑
Middlebury Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Utica College Pioneer Invitational 1 Dec 3, 2016
4k
Top↑
Hamilton College Tune-up Oct 21, 2017
5k
Top↑
Hamilton College Short Course 2 Oct 20, 2018
Mitchell College Invitational Sep 15, 2018
Hamilton College Short Course Sep 9, 2017
Hamilton College Tune-up Oct 22, 2016
6k
Top↑
Jericho Hill Preseason Showdown Sep 8, 2018
SUNY Poly Short Course Invitational Sep 1, 2018
SUNY Poly Short Course Invitational Sep 2, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
8k
Top↑
2018 Empire 8 XC Championships Oct 27, 2018
Hamilton Invitational Oct 6, 2018
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short White Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Bill Fritz Invitational Sep 17, 2016

2018 Indoors

800 Meters
Utica College Pioneer Winter Classic December 8, 2018
Ithaca College Tri Meet February 16, 2018
Hamilton College Continental Invitational January 19, 2018
1000 Meters
Middlebury Invitational January 26-27, 2018
4 x 400 Relay
Middlebury Invitational January 26-27, 2018
Hamilton College Continental Invitational January 19, 2018

2018 XC

2018 Outdoors

800 Meters
Cortland Classic Invitational April 21-22, 2018
1500 Meters
Gerry Gravel Classic - 2018 April 14, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 Indoors

300 Meters
Utica College Pioneer Invitational 1 December 3, 2016
Mile
Utica College Pioneer Invitational 1 December 3, 2016
4 x 400 Relay
Utica College Pioneer Invitational 1 December 3, 2016

2016 XC

300 Meters (Indoors)
2016  
800 Meters (Indoors)
2018  
(Feb 16, 2018)
2017  
(Jan 21, 2017)
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
Mile (Indoors)
2017  
2016  
4k (XC)
2017  
Oct 21, 2017
5k (XC)
2018  
2017  
2016  
Oct 22, 2016
6k (XC)
2018  
2017  
2016  
8k (XC)
2018  
Oct 6, 2018
2017  
Sep 29, 2017
2016  
800 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2017  
(Apr 29, 2017)
1500 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017