EMMA JOSEPH (SR-4)

COLGATE

College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
Mile 5:35.09 22nd (P)
Colgate Class of '32 Invitational    Feb 15, 2020
Mile 5:46.94 5th (F)
DMR 13:20.95 2nd (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
3000 11:20.86 14th (F)
Kane Invitational    Feb 1, 2020
5000 20:06.43 6th (F)
4x400 4:35.34 5th (F)
Upstate Challenge    Jan 24-25, 2020
Mile 5:50.08 26th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
3000 11:57.39 14th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:31.8 294th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 25:57.3 107th
Harry Lang Invitational    Sep 7, 2019
4.8k 21:05.3 80th
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5k 20:22.4 32nd
Paul Short Brown    Sep 29, 2018
6k 24:42.8 242nd
UB Stampede XC Invite    Sep 14, 2018
6k 25:38.7 85th
Harry Lang Invitational    Sep 1, 2018
4.8k 20:46.9 19th
Big Red Outdoor Invitational 2018    Apr 29, 2018
5000 19:50.62 12th (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
1500 5:24.78 3rd (F)
Greyhound Invitational    Apr 20-21, 2018
5000 19:57.57 12th (F)
Coach Pollard Invitational    Apr 13-14, 2018
1500 5:28.46 36th (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
5000 20:15.90 9th (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
3000 11:35.96 28th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
5000 20:37.31 10th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 11:41.13 16th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 21:09.7 170th
Paul Short Brown    Sep 29, 2017
6k 24:37.7 276th
UB Stampede XC Invite    Sep 15, 2017
6k 25:44.5 43rd
Harry Lang Invitational    Sep 2, 2017
4.8k 21:11.0 29th
Utica College Pioneer Invitational 3    Jan 28, 2017
5000 20:08.91 13th (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 5:45.67 35th (F)
Towson Tiger Invitational    Jan 14, 2017
3000 11:29.87 20th (F)
50th UAlbany XC Invitational    Oct 15, 2016
5k 19:42.6 48th
Paul Short - Brown - Div I    Oct 1, 2016
6k 23:50.6 221st
Binghamton Cross Country Meet    Sep 17, 2016
5k 20:30.0 13th
The Harry Lang Invitational    Sep 3, 2016
5k 20:31.5 42nd
1500 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Invitational Apr 24, 2018
Coach Pollard Invitational Apr 13-14, 2018
Mile (Indoor)
Top↑
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
Colgate Class of '32 Invitational Feb 15, 2020
Upstate Challenge Jan 24-25, 2020
Upstate Challenge 2017 Jan 21, 2017
3000 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Patriot League Indoor Track & Field Championships Feb 17-18, 2018
Colgate University Class of 1932 Invitational Feb 10, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Towson Tiger Invitational Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Big Red Outdoor Invitational 2018 Apr 29, 2018
Greyhound Invitational Apr 20-21, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
Kane Invitational Feb 1, 2020
Cornell Kane Invitational 2018 Jan 27, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
4 x 400 Relay (Indoor)
Top↑
Kane Invitational Feb 1, 2020
Distance Medley Relay (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 15, 2020
4.8k
Top↑
Harry Lang Invitational Sep 7, 2019
Harry Lang Invitational Sep 1, 2018
Harry Lang Invitational Sep 2, 2017
5k
Top↑
53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
IC4A ECAC XC Championship Nov 19, 2017
50th UAlbany XC Invitational Oct 15, 2016
Binghamton Cross Country Meet Sep 17, 2016
The Harry Lang Invitational Sep 3, 2016
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
Patriot League Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Patriot League Cross Country Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Patriot League Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 Patriot League Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 1, 2016

2020 Indoors

Mile
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
Colgate Class of '32 Invitational February 15, 2020
Upstate Challenge January 24-25, 2020
3000 Meters
Blue and Orange Invitational & Multi February 8- 9, 2020
2020 Moravian College Indoor Meet January 18, 2020
5000 Meters
Kane Invitational February 1, 2020
4 x 400 Relay
Kane Invitational February 1, 2020
Distance Medley Relay
Colgate Class of '32 Invitational February 15, 2020

2019 XC

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Indoors

Mile
Upstate Challenge 2017 January 21, 2017
3000 Meters
Towson Tiger Invitational January 14, 2017
5000 Meters
Utica College Pioneer Invitational 3 January 28, 2017

2016 XC

Mile (Indoors)
2020  
2017  
(Jan 21, 2017)
3000 Meters (Indoors)
2020  
2018  
2017  
(Jan 14, 2017)
5000 Meters (Indoors)
2020  
(Feb 1, 2020)
2018  
(Jan 27, 2018)
2017  
4.8k (XC)
2019  
Sep 7, 2019
2018  
Sep 1, 2018
2017  
Sep 2, 2017
5k (XC)
2019  
2018  
2017  
Nov 19, 2017
2016  
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
1500 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2018