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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.00
(0.8)
400
52.53
500
1:11.19
600
1:32.56
800
2:14.58
4K (XC)
40:19.6
5K (XC)
26:32.4
8K (XC)
36:47.6
4K (XC)
40:19.6
5K (XC)
26:32.4
8K (XC)
36:47.6
200
25.09
(+0.0)
400
53.72
500
1:11.19
600
1:32.56
800
2:14.58
200
24.00
(0.8)
400
52.53
800
2:16.77
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier Meet
May 13, 2019
400
DNS
Atlantic East Conference Track & Field Championships
May 4- 5, 2019
400
53.59
9th (F)
4x400
3:37.74
3rd (F)
2019 Lions Invitational
Apr 26-27, 2019
200
24.01
(0.3)
40th (F)
400
53.69
18th (F)
125th Penn Relays
Apr 25-27, 2019
4x400
3:31.77
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
400
53.46
32nd (F)
4x400
3:32.12
7th (F)
Shippensburg University Mid-Week Meet
Apr 17, 2019
200
24.00
(0.8)
16th (F)
400
53.93
12th (F)
4x400
3:37.55
7th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 10, 2019
400
55.02
15th (F)
4x400
3:36.36
2nd (F)
Bill Butler Invitational
Apr 6, 2019
400
54.55
20th (F)
Danny Curran Invitational
Mar 29-30, 2019
200
24.46
(-0.2)
87th (F)
400
53.75
58th (F)
Ursinus College Outdoor Invitational
Mar 23, 2019
400
54.90
9th (F)
Armory Last Chance
Feb 22, 2019
4x400
3:34.49
6th (F)
2019 Frank Colden Invitational
Feb 2, 2019
400
55.26
25th (F)
800
2:25.09
49th (F)
4x800
9:26.53
4th (F)
Muhlenberg College Indoor Invitational
Jan 25, 2019
200
25.83
5th (F)
800
2:26.26
8th (F)
4x400
3:47.43
3rd (F)
2018 TCNJ Indoor Open
Dec 1, 2018
400
55.68
11th (F)
Swarthmore Final Qualifier Meet
May 14, 2018
400
DNS
800
2:16.77
79th (F)
Colonial States AC Outdoor Track & Field Championships
May 5- 6, 2018
400
57.60
18th (F)
4x400
3:33.56
5th (F)
2018 Lions Invitational
Apr 27-28, 2018
4x100
DNF
Widener Invitational
Apr 20-21, 2018
200
DNS
(0.7)
400
53.39
45th (F)
4x400
3:29.70
10th (F)
Shippensburg University Mid-Week College Invite
Apr 18, 2018
200
24.17
(-1.9)
10th (F)
400
52.53
5th (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
400
53.90
8th (F)
4x100
45.34
4th (F)
4x400
3:37.36
3rd (F)
Danny Curran Invitational
Mar 30-31, 2018
400
52.91
18th (F)
4x100
DNS
York College Twilight Meet
Mar 28, 2018
4x100
45.43
3rd (F)
Last Chance Meet
Feb 25, 2018
4x400
3:33.56
1st (F)
Armory Last Chance
Feb 23, 2018
500
1:14.14
12th (F)
4x400
3:31.01
5th (F)
2018 Frank Colden Invitational
Feb 3, 2018
400
55.17
27th (F)
4x400
3:39.38
6th (F)
Muhlenberg College Indoor Invitational
Jan 26, 2018
200
25.09
7th (F)
400
54.95
1st (F)
2018 Collegeville Classic
Jan 20, 2018
400
55.18
19th (F)
TCNJ Indoor Open
Dec 2, 2017
600
1:32.56
22nd (F)
4x400
3:36.38
3rd (F)
Swarthmore Final Qualifier
May 15, 2017
400
53.90
39th (F)
4x400
3:27.89
7th (F)
2017 CSAC Track & Field Championships
May 5- 6, 2017
400
53.63
15th (F)
4x100
44.54
4th (F)
4x400
3:51.22
7th (F)
2017 Lions Invitational
Apr 28-29, 2017
400
53.10
42nd (F)
4x100
49.22
12th (F)
Penn Relays
Apr 27-29, 2017
4x100
44.09
4x400
3:26.90
2017 Mason-Dixon Invitational
Apr 22, 2017
4x100
44.66
2nd (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
400
53.33
14th (F)
4x400
3:33.68
5th (F)
4x800
8:43.23
3rd (F)
WCU Invitational
Apr 7- 8, 2017
200
24.09
(-0.3)
18th (F)
400
53.15
12th (F)
4x400
3:41.39
4th (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
400
55.02
32nd (F)
4x100
45.39
11th (F)
Ursinus College Invitational
Mar 25, 2017
400
53.15
17th (F)
4x100
44.99
4th (F)
2017 Last Chance Meet
Feb 26, 2017
500
1:11.19
3rd (F)
Artie O'Connor Invitational
Feb 17, 2017
400
53.72
41st (F)
4x400
3:31.93
5th (F)
2017 Frank Colden Invitational
Feb 4, 2017
400
54.29
13th (F)
Widener Field Meet
Jan 26-27, 2017
400
56.40
2017 Collegeville Classic
Jan 21, 2017
400
55.41
22nd (F)
4x400
3:37.98
4th (F)
2016 Bow-Tie Track Classic
Dec 3, 2016
400
54.52
6th (F)
800
2:14.58
8th (F)
4x400
3:34.40
2nd (F)
Colonial States Athletic Conference Championships
Oct 29, 2016
8k
39:03.0
61st
Gettysburg Inv.
Oct 15, 2016
4k
40:19.6
263rd
NJAIAW/Osprey Open XC
Sep 24, 2016
8k
36:47.6
140th
Philadelphia Metropolitan XC Invitational
Sep 10, 2016
5k
26:32.4
82nd
CSAC Championship Preview
Sep 3, 2016
8k
39:48.3
46th
QUICK LINKS:
200
400
500
600
800
4k
5k
8k
Choose an Event
200
400
500
600
800
4x100
4x400
4x800
4k
5k
8k
200 Meters (Outdoor)
Top↑
24.01
(0.3)
2019 Lions Invitational
Apr 26-27, 2019
24.00
(0.8)
Shippensburg University Mid-Week Meet
Apr 17, 2019
24.46
(-0.2)
Danny Curran Invitational
Mar 29-30, 2019
DNS
(0.7)
Widener Invitational
Apr 20-21, 2018
24.17
(-1.9)
Shippensburg University Mid-Week College Invite
Apr 18, 2018
24.09
(-0.3)
WCU Invitational
Apr 7- 8, 2017
200 Meters (Indoor)
Top↑
25.83
Muhlenberg College Indoor Invitational
Jan 25, 2019
25.09
Muhlenberg College Indoor Invitational
Jan 26, 2018
400 Meters (Outdoor)
Top↑
DNS
Swarthmore Final Qualifier Meet
May 13, 2019
53.59
Atlantic East Conference Track & Field Championships
May 4- 5, 2019
53.69
2019 Lions Invitational
Apr 26-27, 2019
53.46
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
53.93
Shippensburg University Mid-Week Meet
Apr 17, 2019
55.02
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 10, 2019
54.55
Bill Butler Invitational
Apr 6, 2019
53.75
Danny Curran Invitational
Mar 29-30, 2019
54.90
Ursinus College Outdoor Invitational
Mar 23, 2019
DNS
Swarthmore Final Qualifier Meet
May 14, 2018
57.60
Colonial States AC Outdoor Track & Field Championships
May 5- 6, 2018
53.39
Widener Invitational
Apr 20-21, 2018
52.53
Shippensburg University Mid-Week College Invite
Apr 18, 2018
53.90
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
52.91
Danny Curran Invitational
Mar 30-31, 2018
53.90
Swarthmore Final Qualifier
May 15, 2017
53.63
2017 CSAC Track & Field Championships
May 5- 6, 2017
53.10
2017 Lions Invitational
Apr 28-29, 2017
53.33
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
53.15
WCU Invitational
Apr 7- 8, 2017
55.02
Danny Curran Invitational
Mar 31-Apr 1, 2017
53.15
Ursinus College Invitational
Mar 25, 2017
400 Meters (Indoor)
Top↑
55.26
2019 Frank Colden Invitational
Feb 2, 2019
55.68
2018 TCNJ Indoor Open
Dec 1, 2018
55.17
2018 Frank Colden Invitational
Feb 3, 2018
54.95
Muhlenberg College Indoor Invitational
Jan 26, 2018
55.18
2018 Collegeville Classic
Jan 20, 2018
53.72
Artie O'Connor Invitational
Feb 17, 2017
54.29
2017 Frank Colden Invitational
Feb 4, 2017
56.40
Widener Field Meet
Jan 26-27, 2017
55.41
2017 Collegeville Classic
Jan 21, 2017
54.52
2016 Bow-Tie Track Classic
Dec 3, 2016
500 Meters (Indoor)
Top↑
1:14.14
Armory Last Chance
Feb 23, 2018
1:11.19
2017 Last Chance Meet
Feb 26, 2017
600 Meters (Indoor)
Top↑
1:32.56
TCNJ Indoor Open
Dec 2, 2017
800 Meters (Outdoor)
Top↑
2:16.77
Swarthmore Final Qualifier Meet
May 14, 2018
800 Meters (Indoor)
Top↑
2:25.09
2019 Frank Colden Invitational
Feb 2, 2019
2:26.26
Muhlenberg College Indoor Invitational
Jan 25, 2019
2:14.58
2016 Bow-Tie Track Classic
Dec 3, 2016
4 x 100 Relay (Outdoor)
Top↑
DNF
2018 Lions Invitational
Apr 27-28, 2018
45.34
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
DNS
Danny Curran Invitational
Mar 30-31, 2018
45.43
York College Twilight Meet
Mar 28, 2018
44.54
2017 CSAC Track & Field Championships
May 5- 6, 2017
49.22
2017 Lions Invitational
Apr 28-29, 2017
44.09
Penn Relays
Apr 27-29, 2017
44.66
2017 Mason-Dixon Invitational
Apr 22, 2017
45.39
Danny Curran Invitational
Mar 31-Apr 1, 2017
44.99
Ursinus College Invitational
Mar 25, 2017
4 x 400 Relay (Outdoor)
Top↑
3:37.74
Atlantic East Conference Track & Field Championships
May 4- 5, 2019
3:31.77
125th Penn Relays
Apr 25-27, 2019
3:32.12
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
3:37.55
Shippensburg University Mid-Week Meet
Apr 17, 2019
3:36.36
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 10, 2019
3:33.56
Colonial States AC Outdoor Track & Field Championships
May 5- 6, 2018
3:29.70
Widener Invitational
Apr 20-21, 2018
3:37.36
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
3:27.89
Swarthmore Final Qualifier
May 15, 2017
3:51.22
2017 CSAC Track & Field Championships
May 5- 6, 2017
3:26.90
Penn Relays
Apr 27-29, 2017
3:33.68
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
3:41.39
WCU Invitational
Apr 7- 8, 2017
4 x 400 Relay (Indoor)
Top↑
3:34.49
Armory Last Chance
Feb 22, 2019
3:47.43
Muhlenberg College Indoor Invitational
Jan 25, 2019
3:33.56
Last Chance Meet
Feb 25, 2018
3:31.01
Armory Last Chance
Feb 23, 2018
3:39.38
2018 Frank Colden Invitational
Feb 3, 2018
3:36.38
TCNJ Indoor Open
Dec 2, 2017
3:31.93
Artie O'Connor Invitational
Feb 17, 2017
3:37.98
2017 Collegeville Classic
Jan 21, 2017
3:34.40
2016 Bow-Tie Track Classic
Dec 3, 2016
4 x 800 Relay (Outdoor)
Top↑
8:43.23
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
4 x 800 Relay (Indoor)
Top↑
9:26.53
2019 Frank Colden Invitational
Feb 2, 2019
4k
Top↑
40:19.6
Gettysburg Inv.
Oct 15, 2016
5k
Top↑
26:32.4
Philadelphia Metropolitan XC Invitational
Sep 10, 2016
8k
Top↑
39:03.0
Colonial States Athletic Conference Championships
Oct 29, 2016
36:47.6
NJAIAW/Osprey Open XC
Sep 24, 2016
39:48.3
CSAC Championship Preview
Sep 3, 2016
2019 Outdoors
200 Meters
24.01
(0.3)
2019 Lions Invitational
April 26-27, 2019
24.00
(0.8)
Shippensburg University Mid-Week Meet
April 17, 2019
24.46
(-0.2)
Danny Curran Invitational
March 29-30, 2019
400 Meters
DNS
Swarthmore Final Qualifier Meet
May 13, 2019
53.59
Atlantic East Conference Track & Field Championships
May 4- 5, 2019
53.69
2019 Lions Invitational
April 26-27, 2019
53.46
2019 Morgan State Legacy Track & Field Meet
April 19-20, 2019
53.93
Shippensburg University Mid-Week Meet
April 17, 2019
55.02
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 10, 2019
54.55
Bill Butler Invitational
April 6, 2019
53.75
Danny Curran Invitational
March 29-30, 2019
54.90
Ursinus College Outdoor Invitational
March 23, 2019
4 x 400 Relay
3:37.74
Atlantic East Conference Track & Field Championships
May 4- 5, 2019
3:31.77
125th Penn Relays
April 25-27, 2019
3:32.12
2019 Morgan State Legacy Track & Field Meet
April 19-20, 2019
3:37.55
Shippensburg University Mid-Week Meet
April 17, 2019
3:36.36
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 10, 2019
2019 Indoors
200 Meters
25.83
Muhlenberg College Indoor Invitational
January 25, 2019
400 Meters
55.26
2019 Frank Colden Invitational
February 2, 2019
800 Meters
2:25.09
2019 Frank Colden Invitational
February 2, 2019
2:26.26
Muhlenberg College Indoor Invitational
January 25, 2019
4 x 400 Relay
3:34.49
Armory Last Chance
February 22, 2019
3:47.43
Muhlenberg College Indoor Invitational
January 25, 2019
4 x 800 Relay
9:26.53
2019 Frank Colden Invitational
February 2, 2019
2018 Indoors
200 Meters
25.09
Muhlenberg College Indoor Invitational
January 26, 2018
400 Meters
55.68
2018 TCNJ Indoor Open
December 1, 2018
55.17
2018 Frank Colden Invitational
February 3, 2018
54.95
Muhlenberg College Indoor Invitational
January 26, 2018
55.18
2018 Collegeville Classic
January 20, 2018
500 Meters
1:14.14
Armory Last Chance
February 23, 2018
4 x 400 Relay
3:33.56
Last Chance Meet
February 25, 2018
3:31.01
Armory Last Chance
February 23, 2018
3:39.38
2018 Frank Colden Invitational
February 3, 2018
2018 Outdoors
200 Meters
DNS
(0.7)
Widener Invitational
April 20-21, 2018
24.17
(-1.9)
Shippensburg University Mid-Week College Invite
April 18, 2018
400 Meters
DNS
Swarthmore Final Qualifier Meet
May 14, 2018
57.60
Colonial States AC Outdoor Track & Field Championships
May 5- 6, 2018
53.39
Widener Invitational
April 20-21, 2018
52.53
Shippensburg University Mid-Week College Invite
April 18, 2018
53.90
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 11, 2018
52.91
Danny Curran Invitational
March 30-31, 2018
800 Meters
2:16.77
Swarthmore Final Qualifier Meet
May 14, 2018
4 x 100 Relay
DNF
2018 Lions Invitational
April 27-28, 2018
45.34
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 11, 2018
DNS
Danny Curran Invitational
March 30-31, 2018
45.43
York College Twilight Meet
March 28, 2018
4 x 400 Relay
3:33.56
Colonial States AC Outdoor Track & Field Championships
May 5- 6, 2018
3:29.70
Widener Invitational
April 20-21, 2018
3:37.36
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 11, 2018
2017 Indoors
400 Meters
53.72
Artie O'Connor Invitational
February 17, 2017
54.29
2017 Frank Colden Invitational
February 4, 2017
56.40
Widener Field Meet
January 26-27, 2017
55.41
2017 Collegeville Classic
January 21, 2017
500 Meters
1:11.19
2017 Last Chance Meet
February 26, 2017
600 Meters
1:32.56
TCNJ Indoor Open
December 2, 2017
4 x 400 Relay
3:36.38
TCNJ Indoor Open
December 2, 2017
3:31.93
Artie O'Connor Invitational
February 17, 2017
3:37.98
2017 Collegeville Classic
January 21, 2017
2017 Outdoors
200 Meters
24.09
(-0.3)
WCU Invitational
April 7- 8, 2017
400 Meters
53.90
Swarthmore Final Qualifier
May 15, 2017
53.63
2017 CSAC Track & Field Championships
May 5- 6, 2017
53.10
2017 Lions Invitational
April 28-29, 2017
53.33
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 12, 2017
53.15
WCU Invitational
April 7- 8, 2017
55.02
Danny Curran Invitational
March 31-April 1, 2017
53.15
Ursinus College Invitational
March 25, 2017
4 x 100 Relay
44.54
2017 CSAC Track & Field Championships
May 5- 6, 2017
49.22
2017 Lions Invitational
April 28-29, 2017
44.09
Penn Relays
April 27-29, 2017
44.66
2017 Mason-Dixon Invitational
April 22, 2017
45.39
Danny Curran Invitational
March 31-April 1, 2017
44.99
Ursinus College Invitational
March 25, 2017
4 x 400 Relay
3:27.89
Swarthmore Final Qualifier
May 15, 2017
3:51.22
2017 CSAC Track & Field Championships
May 5- 6, 2017
3:26.90
Penn Relays
April 27-29, 2017
3:33.68
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 12, 2017
3:41.39
WCU Invitational
April 7- 8, 2017
4 x 800 Relay
8:43.23
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 12, 2017
2016 Indoors
400 Meters
54.52
2016 Bow-Tie Track Classic
December 3, 2016
800 Meters
2:14.58
2016 Bow-Tie Track Classic
December 3, 2016
4 x 400 Relay
3:34.40
2016 Bow-Tie Track Classic
December 3, 2016
2016 XC
4k
40:19.6
Gettysburg Inv.
October 15, 2016
5k
26:32.4
Philadelphia Metropolitan XC Invitational
September 10, 2016
8k
39:03.0
Colonial States Athletic Conference Championships
October 29, 2016
36:47.6
NJAIAW/Osprey Open XC
September 24, 2016
39:48.3
CSAC Championship Preview
September 3, 2016
200 Meters (Outdoors)
2019
24.00
(0.8)
Shippensburg University Mid-Week Meet
(Apr 17, 2019)
2018
24.17
(-1.9)
Shippensburg University Mid-Week College Invite
(Apr 18, 2018)
2017
24.09
(-0.3)
WCU Invitational
(Apr 7- 8, 2017)
400 Meters (Outdoors)
2019
53.46
2019 Morgan State Legacy Track & Field Meet
(Apr 19-20, 2019)
2018
52.53
Shippensburg University Mid-Week College Invite
(Apr 18, 2018)
2017
53.10
2017 Lions Invitational
(Apr 28-29, 2017)
800 Meters (Outdoors)
2018
2:16.77
Swarthmore Final Qualifier Meet
(May 14, 2018)
200 Meters (Indoors)
2019
25.83
Muhlenberg College Indoor Invitational
(Jan 25, 2019)
2018
25.09
Muhlenberg College Indoor Invitational
(Jan 26, 2018)
400 Meters (Indoors)
2019
55.26
2019 Frank Colden Invitational
(Feb 2, 2019)
2018
54.95
Muhlenberg College Indoor Invitational
(Jan 26, 2018)
2017
53.72
Artie O'Connor Invitational
(Feb 17, 2017)
2016
54.52
2016 Bow-Tie Track Classic
(Dec 3, 2016)
500 Meters (Indoors)
2018
1:14.14
Armory Last Chance
(Feb 23, 2018)
2017
1:11.19
2017 Last Chance Meet
(Feb 26, 2017)
600 Meters (Indoors)
2017
1:32.56
TCNJ Indoor Open
(Dec 2, 2017)
800 Meters (Indoors)
2019
2:25.09
2019 Frank Colden Invitational
(Feb 2, 2019)
2016
2:14.58
2016 Bow-Tie Track Classic
(Dec 3, 2016)
4k (XC)
2016
40:19.6
Gettysburg Inv.
Oct 15, 2016
5k (XC)
2016
26:32.4
Philadelphia Metropolitan XC Invitational
Sep 10, 2016
8k (XC)
2016
36:47.6
NJAIAW/Osprey Open XC
Sep 24, 2016