TFRRS | Cole Shebak – Track and Field Results & Statistics

COLE SHEBAK (SO-2)

VERMONT STATE JOHNSON

College Bests

5K (XC)

22:59.0

8K (XC)

37:07.0

North Atlantic Conference Cross Country Championships Oct 28, 2017
8k	37:07.0	69th

Plansky Invitational Oct 21, 2017
5k	22:59.0	111th

Vermont College Cross-Country Run State Championship Sep 30, 2017
4.97M	38:00.8	53rd

Badger Cross-Country Run Invitational Sep 16, 2017
8k	40:49.5	30th

Southern Vermont XC Invite Sep 2, 2017
5k	25:30.0	36th

NAC Cross-Country Run Championship Oct 29, 2016
4.97M	38:22.2	94th

Runnin' Monks Invitational (Women's Race) Oct 8, 2016
8k	40:43.9	57th

Vermont College Cross-Country Run State Championship Sep 30, 2016
4.97M	38:49.5	68th

Badger Cross-Country Run Invitational Sep 17, 2016
4.97M	39:20.1	93rd

Castleton College Cross Country Invitational Sep 10, 2016
8k	42:43.0	43rd

QUICK LINKS:

5k
8k
4.97 Mile

5k Top↑
22:59.0	Plansky Invitational	Oct 21, 2017
25:30.0	Southern Vermont XC Invite	Sep 2, 2017

8k Top↑
37:07.0	North Atlantic Conference Cross Country Championships	Oct 28, 2017
40:49.5	Badger Cross-Country Run Invitational	Sep 16, 2017
40:43.9	Runnin' Monks Invitational (Women's Race)	Oct 8, 2016
42:43.0	Castleton College Cross Country Invitational	Sep 10, 2016

4.97 Mile Top↑
38:00.8	Vermont College Cross-Country Run State Championship	Sep 30, 2017
38:22.2	NAC Cross-Country Run Championship	Oct 29, 2016
38:49.5	Vermont College Cross-Country Run State Championship	Sep 30, 2016
39:20.1	Badger Cross-Country Run Invitational	Sep 17, 2016

2017 XC

5k
22:59.0	Plansky Invitational	October 21, 2017
25:30.0	Southern Vermont XC Invite	September 2, 2017

8k
37:07.0	North Atlantic Conference Cross Country Championships	October 28, 2017
40:49.5	Badger Cross-Country Run Invitational	September 16, 2017

4.97 Mile
38:00.8	Vermont College Cross-Country Run State Championship	September 30, 2017

2016 XC

8k
40:43.9	Runnin' Monks Invitational (Women's Race)	October 8, 2016
42:43.0	Castleton College Cross Country Invitational	September 10, 2016

4.97 Mile
38:22.2	NAC Cross-Country Run Championship	October 29, 2016
38:49.5	Vermont College Cross-Country Run State Championship	September 30, 2016
39:20.1	Badger Cross-Country Run Invitational	September 17, 2016

5k (XC)
2017	22:59.0	Plansky Invitational Oct 21, 2017

8k (XC)
2017	37:07.0	North Atlantic Conference Cross Country Championships Oct 28, 2017
2016	40:43.9	Runnin' Monks Invitational (Women's Race) Oct 8, 2016

4.97 Mile (XC)
2017	38:00.8	Vermont College Cross-Country Run State Championship Sep 30, 2017
2016	38:22.2	NAC Cross-Country Run Championship Oct 29, 2016