College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
5000 15:56.62 14th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:57.02 13th (F)
5000 16:05.53 24th (F)
Conference Tune-Up Invitational    Feb 21, 2020
3000 9:01.86 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:18.35 31st (F)
2020 Brockport Multi    Feb 7- 8, 2020
Mile 4:32.12 6th (F)
Kane Invitational    Feb 1, 2020
3000 8:59.71 5th (F)
Conference Challenge Cup Invite    Jan 25, 2020
5000 15:51.60 14th (F)
UAA Championships    Nov 2, 2019
8k 26:03.3 39th
Connecticut College XC Invitational    Oct 19, 2019
8k 26:26.3 135th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 27:49.6 77th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 26:38.9 20th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
10,000 33:36.39 12th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
10,000 32:49.48 11th (F)
Rochester Spring Classic    Apr 20, 2019
1500 4:15.97 20th (F)
UR Alumni Invitational    Apr 14, 2019
10,000 32:26.75 2nd (F)
Hamilton College Continental Invitational    Apr 6, 2019
5000 15:40.48 8th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
800 2:13.26 57th (F)
1500 4:19.60 22nd (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
5000 15:39.71 13th (F)
RIT Late February Invitational    Feb 16, 2019
5000 DNF
Fastrack National Invite    Feb 8, 2019
3000 8:57.08 24th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
5000 15:45.87 5th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:09.80 24th (F)
Mile 4:33.14 8th (F)
Highlander Invitational    Jan 18, 2019
3000 9:17.71 11th (F)
2018 UAA Cross Country Championships    Oct 28, 2018
4.98M 26:57.8 41st
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:03.4 170th
Paul Short Brown    Sep 29, 2018
8k 27:41.3 240th
Yellowjacket XC Invitational    Sep 15, 2018
8k 28:06.9 48th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
10,000 33:29.91 7th (F)
Liberty League Track and Field Championships    May 4- 5, 2018
10,000 34:04.03 14th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:14.48 32nd (F)
Rochester Twilight Classic    Apr 20, 2018
10,000 32:37.46 1st (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 15:51.64 3rd (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 4:19.11 28th (F)
Golden Eagle Invite    Feb 17, 2018
5000 16:10.25 15th (F)
RIT February Invitational    Feb 2, 2018
5000 16:45.94 7th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 4:40.17 15th (F)
Hamilton College Continental Invitational    Jan 19, 2018
3000 9:23.92 10th (F)
UAA Cross Country Championships    Oct 28, 2017
8k 28:50.3 71st
Yellowjacket XC Invitational    Oct 14, 2017
8k 28:04.4 67th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8k 26:24.9 49th
Purple Valley XC Invite    Sep 23, 2017
8k 29:03.0 173rd
Hamilton College Short Course    Sep 9, 2017
5k 16:29.3 46th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
5000 15:48.08 13th (F)
Cardinal Classic    Apr 29, 2017
1500 4:13.34 33rd (F)
4x400 3:54.17 10th (F)
Cortland Classic Invitational    Apr 22-23, 2017
5000 15:43.18 6th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 4:16.52 20th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 16:04.66 8th (F)
RIT February Invitational    Feb 3, 2017
5000 16:05.63 3rd (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
5000 16:05.58 5th (F)
4x400 3:53.24 22nd (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 9:18.81 21st (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 27:28.4 118th
Harry F. Anderson    Sep 24, 2016
8k 28:06.2 65th
Yellowjacket Invitational    Sep 17, 2016
8k 28:58.2 144th
Cardinal Early Season XC Invite    Sep 2, 2016
6k 21:27.0 27th
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2019
800 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Cardinal Classic 2018 Apr 28, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Cardinal Classic Apr 29, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Mile (Indoor)
Top↑
2020 Brockport Multi Feb 7- 8, 2020
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Multi and Invitational Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
Kane Invitational Feb 1, 2020
Fastrack National Invite Feb 8, 2019
Highlander Invitational Jan 18, 2019
Hamilton College Continental Invitational Jan 19, 2018
Carnegie Mellon Invitational Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
2018 Bronco Track and Field Classic Apr 14, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cortland Classic Invitational Apr 22-23, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Conference Challenge Cup Invite Jan 25, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
DNF
RIT Late February Invitational Feb 16, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
RIT February Invitational Feb 3, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
UR Alumni Invitational Apr 14, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Rochester Twilight Classic Apr 20, 2018
4 x 400 Relay (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
5k
Top↑
Hamilton College Short Course Sep 9, 2017
6k
Top↑
Cardinal Early Season XC Invite Sep 2, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
UAA Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
UAA Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Harry F. Anderson Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
4.98 Mile
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Brockport Multi and Invitational January 25-26, 2019
Mile
Brockport Multi and Invitational January 25-26, 2019
3000 Meters
Fastrack National Invite February 8, 2019
Highlander Invitational January 18, 2019
5000 Meters
Liberty League Indoor Track & Field Championships February 22-23, 2019
DNF
RIT Late February Invitational February 16, 2019
Ithaca College Bomber Invitational February 2- 3, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Brockport Multi and Invitational January 26-27, 2018
3000 Meters
Hamilton College Continental Invitational January 19, 2018
5000 Meters
Golden Eagle Invite February 17, 2018
RIT February Invitational February 2, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

800 Meters (Indoors)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2020  
2019  
(Feb 8, 2019)
2018  
2017  
(Jan 21, 2017)
5000 Meters (Indoors)
2020  
2019  
2018  
(Feb 17, 2018)
2017  
5k (XC)
2017  
6k (XC)
2016  
7.8k (XC)
2016  
8k (XC)
2019  
Nov 2, 2019
2018  
2017  
2016  
4.98 Mile (XC)
2018  
800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 28, 2018)
2017  
(Apr 29, 2017)
5000 Meters (Outdoors)
2019  
2018  
2017  
(Apr 22-23, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 14, 2019)
2018  
(Apr 20, 2018)