College Bests

1500 MILE
3000 5000
400H 3000S
6K (XC) 8K (XC)
Tufts National Qualifying Meet    May 20, 2021
3000S 9:23.13 1st (F)
Redhawk Capstone Meet    May 14, 2021
3000S 9:24.88 2nd (F)
Liberty League East Outdoor T&F Championships    May 8, 2021
1500 4:03.48 2nd (F)
400H 1:03.43 2nd (F)
The Cortland Conference Qualifier    May 2, 2021
3000S 9:31.32 1st (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
3000 9:01.75 16th (F)
5000 15:26.55 7th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 14:55.76 76th (F)
Pioneer Open    Feb 1, 2020
3000 8:45.20 7th (F)
Middlebury Invitational    Jan 24-25, 2020
Mile 4:29.34 5th (F)
Utica College Invitational    Jan 18, 2020
Mile 4:26.08 6th (F)
2019 Liberty League Championships    Nov 2, 2019
8k 26:09.7 11th
Connecticut College XC Invitational    Oct 19, 2019
8k 25:23.0 31st
Louisville Classic    Oct 5, 2019
8k 25:05.8 17th
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 26:28.1 5th
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
5000 15:38.82 12th (F)
3000S 9:36.38 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 9:28.65 18th (F)
Bates, RPI, MIT, Tufts Quad Meet    Apr 6, 2019
5000 15:26.44 7th (F)
Tufts Snowflake Classic    Mar 30, 2019
3000S 9:32.77 1st (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:52.92 14th (F)
5000 15:19.77 6th (F)
Utica College Pioneer Open    Jan 26, 2019
5000 15:42.81 6th (F)
Liberty League XC Championship    Oct 27, 2018
8k 25:57.4 16th
Rowan Interregional Border Battle    Oct 13, 2018
8k 25:59.5 58th
2018 Saratoga Invitational    Sep 29, 2018
8k 26:26.0 28th
Purple Valley XC Invite    Sep 22, 2018
8k 27:00.7 37th
Siena XC invitational    Sep 8, 2018
8k 26:10.9 17th
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 9:48.84 31st (F)
Liberty League Track and Field Championships    May 4- 5, 2018
3000S 9:53.55 5th (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
3000S 9:53.69 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 10:02.79 49th (F)
Tufts Quad Meet    Apr 7, 2018
3000S 9:55.66 7th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
3000 9:02.51 19th (F)
Golden Eagle Invite    Feb 17, 2018
3000 8:59.53 6th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 9:02.08 17th (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 4:37.74 18th (F)
Middlebury Winter Classic    Jan 13, 2018
3000 9:24.06 17th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 27:11.4 33rd
2017 Saratoga Invitational    Sep 30, 2017
8k 26:40.2 41st
Purple Valley XC Invite    Sep 23, 2017
8k 28:54.9 155th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 20:17.8 32nd
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
3000S 9:53.17 8th (F)
2017 Capital District Classic    Apr 29, 2017
1500 4:14.74 10th (F)
Liberty League Championships    Apr 22, 2017
3000S 10:06.37 5th (F)
2017 Upstate Classic    Apr 15, 2017
3000S 10:19.89 5th (F)
Bates College Invite    Apr 7- 8, 2017
1500 4:21.08 20th (F)
Tufts Snowflake Classic    Apr 2, 2017
1500 4:19.46 40th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:23.0 60th
2016 Saratoga Invitational    Oct 1, 2016
8k 27:38.5 51st
Williams College Purple Valley Invite    Sep 24, 2016
8k 28:27.3 167th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 21:22.9 111th
1500 Meters (Outdoor)
Top↑
Liberty League East Outdoor T&F Championships May 8, 2021
2017 Capital District Classic Apr 29, 2017
Bates College Invite Apr 7- 8, 2017
Tufts Snowflake Classic Apr 2, 2017
Mile (Indoor)
Top↑
Middlebury Invitational Jan 24-25, 2020
Utica College Invitational Jan 18, 2020
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Pioneer Open Feb 1, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Golden Eagle Invite Feb 17, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Winter Classic Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bates, RPI, MIT, Tufts Quad Meet Apr 6, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Utica College Pioneer Open Jan 26, 2019
400 Hurdles (Outdoor)
Top↑
Liberty League East Outdoor T&F Championships May 8, 2021
3000 Steeplechase (Outdoor)
Top↑
Tufts National Qualifying Meet May 20, 2021
Redhawk Capstone Meet May 14, 2021
The Cortland Conference Qualifier May 2, 2021
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bison Outdoor Classic Apr 13-14, 2019
Tufts Snowflake Classic Mar 30, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Liberty League Track and Field Championships May 4- 5, 2018
2018 UAlbany Spring Classic Apr 19-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
Tufts Quad Meet Apr 7, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships Apr 22, 2017
2017 Upstate Classic Apr 15, 2017
6k
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Louisville Classic Oct 5, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Purple Valley XC Invite Sep 22, 2018
Siena XC invitational Sep 8, 2018
Liberty League Championships XC 2017 Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
Liberty League Cross Country Championships Oct 29, 2016
2016 Saratoga Invitational Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2016 XC

1500 Meters (Outdoors)
2021  
2017  
(Apr 29, 2017)
5000 Meters (Outdoors)
2019  
400 Hurdles (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2021  
(May 20, 2021)
2019  
(Apr 13-14, 2019)
2018  
2017  
Mile (Indoors)
2020  
(Jan 18, 2020)
2018  
3000 Meters (Indoors)
2020  
(Feb 1, 2020)
2019  
2018  
(Feb 17, 2018)
5000 Meters (Indoors)
2020  
2019  
6k (XC)
2017  
2016  
7.8k (XC)
2016  
8k (XC)
2019  
Oct 5, 2019
2018  
2017  
Sep 30, 2017
2016