College Bests

800 2:39.54 400H 1:12.37
1000 3:15.69 3000S 11:32.12
1500 4:57.08 5K (XC) 19:49.2
MILE 5:23.38 6K (XC) 23:15.9
3000 11:05.43 4K (XC) 16:51.0
5000 19:39.65   
Swarthmore Final Qualifier Meet    May 14, 2018
1500 4:57.08 35th  (F)
SUNYAC Outdoor Track & Field Championships    May 4-5, 2018
3000S 11:38.11 4th  (F)
Big Red Outdoor Invitational 2018    Apr 29, 2018
1500 5:02.68 14th  (F)
CNY College Challenge    Apr 24, 2018
1500 5:08.62 4th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 5:06.95 20th  (F)
400H 1:12.37 12th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 12:10.99 32nd  (F)
Danny Curran Invitational    Mar 30-31, 2018
3000S 11:32.12 2nd  (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
Mile 5:40.43 13th  (F)
DMR 13:02.52 3rd  (F)
Ithaca College Tri Meet    Feb 16, 2018
Mile 5:32.91 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:26.45 199th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
Mile 5:32.36 17th  (F)
Cornell Kane Invitational 2018    Jan 27, 2018
Mile 5:40.83 22nd  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
Mile 5:52.78 33rd  (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
5000 DNF  
Yellowjacket XC Invitational    Oct 14, 2017
6K 25:28.2 76th
SUNYAC Outdoor Track & Field Championships    May 5-6, 2017
3000S 12:01.89 10th  (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
1500 5:00.79 17th  (F)
Cortland Classic Invitational    Apr 22-23, 2017
1500 5:05.89 18th  (F)
400H 1:17.23 9th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 11:43.46 38th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000S 11:48.75 12th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000S 11:37.21 2nd  (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 5:23.38 9th  (F)
DMR 13:02.68 5th  (F)
Deneault Memorial 2017    Feb 18, 2017
1000 3:15.69 10th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:25.62 160th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 11:31.18 23rd  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
5000 19:39.65 8th  (F)
Upstate Challenge 2017    Jan 21, 2017
800 2:39.54 13th  (F)
Mile 5:43.85 34th  (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
3000 11:05.43 6th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 23:20.8 169th
Hamilton College XC Invitational    Oct 8, 2016
5K 19:49.2 20th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 24:27.7 184th
Harry F. Anderson    Sep 24, 2016
5K 20:48.7 86th
Yellowjacket Invitational    Sep 17, 2016
6K 25:45.0 167th
Hamilton College Short Course    Sep 10, 2016
4K 16:51.0 41st
800 Meters (Indoor)
2:39.54 Upstate Challenge 2017 Jan 21, 2017
1000 Meters (Indoor)
3:15.69 Deneault Memorial 2017 Feb 18, 2017
1500 Meters (Outdoor)
4:57.08 Swarthmore Final Qualifier Meet May 14, 2018
5:02.68 Big Red Outdoor Invitational 2018 Apr 29, 2018
5:08.62 CNY College Challenge Apr 24, 2018
5:06.95 Cortland Classic Invitational Apr 21-22, 2018
5:00.79 Big Red Outdoor Invitational 2017 Apr 30, 2017
5:05.89 Cortland Classic Invitational Apr 22-23, 2017
Mile (Indoor)
5:40.43 SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
5:32.91 Ithaca College Tri Meet Feb 16, 2018
5:26.45 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
5:32.36 Ithaca College Bomber Invitational Feb 3-4, 2018
5:40.83 Cornell Kane Invitational 2018 Jan 27, 2018
5:52.78 Cornell Upstate Challenge 2018 Jan 20, 2018
5:23.38 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
5:25.62 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5:43.85 Upstate Challenge 2017 Jan 21, 2017
3000 Meters (Indoor)
11:31.18 Ithaca College Bomber Invitational Feb 4-5, 2017
11:05.43 Cornell Greg Page Relays 2016 Dec 3, 2016
5000 Meters (Indoor)
DNF Cornell Greg Page Relays 2017 Dec 2, 2017
19:39.65 Utica College Pioneer Invitational 3 Jan 28, 2017
5k (XC)
19:49.2 Hamilton College XC Invitational Oct 8, 2016
20:48.7 Harry F. Anderson Sep 24, 2016
6k (XC)
24:58.7 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
25:46.8 2017 SUNYAC Cross Country Championships Oct 28, 2017
25:28.2 Yellowjacket XC Invitational Oct 14, 2017
26:13.3 Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
23:15.9 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
23:54.3 2016 SUNYAC Cross Country Championships Oct 29, 2016
23:20.8 Rowan University Border Battle Oct 15, 2016
24:27.7 Paul Short - Brown - Div II - III Oct 1, 2016
25:45.0 Yellowjacket Invitational Sep 17, 2016
400 Hurdles (Outdoor)
1:12.37 Cortland Classic Invitational Apr 21-22, 2018
1:17.23 Cortland Classic Invitational Apr 22-23, 2017
3000 Steeplechase (Outdoor)
11:38.11 SUNYAC Outdoor Track & Field Championships May 4-5, 2018
12:10.99 Bison Outdoor Classic Apr 14-15, 2018
11:32.12 Danny Curran Invitational Mar 30-31, 2018
12:01.89 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
11:43.46 Bison Outdoor Classic Apr 14-15, 2017
11:48.75 2017 Sam Howell Invitational Apr 8, 2017
11:37.21 22nd Annual Monmouth Season Opener Mar 24-25, 2017
4k (XC)
16:51.0 Hamilton College Short Course Sep 10, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC