College Bests

800 2:01.27 3000S 9:54.13
1500 4:00.64 5K (XC) 16:12.4
MILE 4:23.81 8K (XC) 25:49.9
3000 8:48.08 7.8K (XC) 25:22.0
5000 15:27.57   
Swarthmore Final Qualifier Meet    May 14, 2018
1500 4:00.64 64th  (F)
SUNYAC Outdoor Track & Field Championships    May 4-5, 2018
5000 15:27.57 5th  (F)
Big Red Outdoor Invitational 2018    Apr 29, 2018
1500 4:06.55 6th  (F)
CNY College Challenge    Apr 24, 2018
800 2:01.27 8th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
5000 15:31.26 5th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 9:54.89 40th  (F)
Danny Curran Invitational    Mar 30-31, 2018
3000S 9:54.13 3rd  (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:51.03 8th  (F)
DMR 10:32.00 2nd  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
Mile 4:28.26 11th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:59.65 157th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
5000 16:00.72 9th  (F)
Cornell Kane Invitational 2018    Jan 27, 2018
800 2:05.05 10th  (F)
Mile 4:41.24 39th  (F)
Ithaca College vs. SUNY Cortland    Dec 8, 2017
Mile 4:33.22 2nd  (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
3000 9:00.41 2nd  (F)
Yellowjacket XC Invitational    Oct 14, 2017
8K 26:47.2 12th
Paul Short White    Sep 29, 2017
8K 26:48.3 37th
Bill Fritz Invitational    Sep 16, 2017
8K 28:12.6 22nd
Hamilton College Short Course    Sep 9, 2017
5K 16:23.2 37th
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000S DNF  
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:59.70 10th  (F)
Deneault Memorial 2017    Feb 18, 2017
3000 8:48.08 6th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:23.81 152nd  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 8:59.44 4th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
Mile 4:31.20 4th  (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 4:30.71 19th  (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
3000 9:06.20 3rd  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:22.0 123rd
Hamilton College XC Invitational    Oct 8, 2016
8K 26:41.2 15th
Paul Short - White    Oct 1, 2016
8K 26:21.1 4th
Harry F. Anderson    Sep 24, 2016
8K 26:38.9 26th
Yellowjacket Invitational    Sep 17, 2016
8K 27:19.7 41st
Hamilton College Short Course    Sep 10, 2016
5K 16:12.4 12th
800 Meters (Outdoor)
2:01.27 CNY College Challenge Apr 24, 2018
800 Meters (Indoor)
2:05.05 Cornell Kane Invitational 2018 Jan 27, 2018
1500 Meters (Outdoor)
4:00.64 Swarthmore Final Qualifier Meet May 14, 2018
4:06.55 Big Red Outdoor Invitational 2018 Apr 29, 2018
Mile (Indoor)
4:28.26 Cornell Deneault Memorial 2018 Feb 17, 2018
4:41.24 Cornell Kane Invitational 2018 Jan 27, 2018
4:33.22 Ithaca College vs. SUNY Cortland Dec 8, 2017
4:23.81 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:31.20 Utica College Pioneer Invitational 3 Jan 28, 2017
4:30.71 Upstate Challenge 2017 Jan 21, 2017
3000 Meters (Indoor)
8:51.03 SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
8:59.65 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
9:00.41 Cornell Greg Page Relays 2017 Dec 2, 2017
8:59.70 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
8:48.08 Deneault Memorial 2017 Feb 18, 2017
8:59.44 Ithaca College Bomber Invitational Feb 4-5, 2017
9:06.20 Cornell Greg Page Relays 2016 Dec 3, 2016
5000 Meters (Outdoor)
15:27.57 SUNYAC Outdoor Track & Field Championships May 4-5, 2018
15:31.26 Cortland Classic Invitational Apr 21-22, 2018
5000 Meters (Indoor)
16:00.72 Ithaca College Bomber Invitational Feb 3-4, 2018
5k (XC)
16:23.2 Hamilton College Short Course Sep 9, 2017
16:12.4 Hamilton College Short Course Sep 10, 2016
8k (XC)
26:15.5 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
27:50.2 2017 SUNYAC Cross Country Championships Oct 28, 2017
26:47.2 Yellowjacket XC Invitational Oct 14, 2017
27:03.9 Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
26:48.3 Paul Short White Sep 29, 2017
28:12.6 Bill Fritz Invitational Sep 16, 2017
25:49.9 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
26:37.9 2016 SUNYAC Cross Country Championships Oct 29, 2016
26:41.2 Hamilton College XC Invitational Oct 8, 2016
26:21.1 Paul Short - White Oct 1, 2016
26:38.9 Harry F. Anderson Sep 24, 2016
27:19.7 Yellowjacket Invitational Sep 17, 2016
3000 Steeplechase (Outdoor)
9:54.89 Bison Outdoor Classic Apr 14-15, 2018
9:54.13 Danny Curran Invitational Mar 30-31, 2018
DNF 22nd Annual Monmouth Season Opener Mar 24-25, 2017
7.8k (XC)
25:22.0 Rowan University Border Battle Oct 15, 2016

2018 Outdoors

800 Meters
2:01.27 CNY College Challenge Apr 24, 2018
1500 Meters
4:00.64 Swarthmore Final Qualifier Meet May 14, 2018
4:06.55 Big Red Outdoor Invitational 2018 Apr 29, 2018
5000 Meters
15:27.57 SUNYAC Outdoor Track & Field Championships May 4-5, 2018
15:31.26 Cortland Classic Invitational Apr 21-22, 2018
3000 Steeplechase
9:54.89 Bison Outdoor Classic Apr 14-15, 2018
9:54.13 Danny Curran Invitational Mar 30-31, 2018

2018 Indoors


2017 XC


2017 Outdoors

3000 Steeplechase
DNF 22nd Annual Monmouth Season Opener Mar 24-25, 2017

2017 Indoors


2016 XC