College Bests

1500 4:25.39 10,000 32:50.37
MILE 4:42.57 5K (XC) 16:24.2
3000 9:19.51 8K (XC) 27:11.0
5000 15:51.95 7.8K (XC) 27:39.6
SUNYAC Outdoor Track & Field Championships    05/04 - May 05, 2018
10,000 34:28.03 13th  (F)
Big Red Outdoor Invitational 2018    Apr 29, 2018
5000 16:34.89 8th  (F)
Cortland Classic Invitational    04/21 - Apr 22, 2018
5000 16:27.48 18th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
10,000 DNF  
Danny Curran Invitational    03/30 - Mar 31, 2018
10,000 32:50.37   (F)
SUNYAC Indoor Track & Field Championships    02/23 - Feb 24, 2018
5000 15:56.23 15th  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 9:28.89 28th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 4:42.57 308th  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
5000 15:51.95 7th  (F)
Cornell Kane Invitational 2018    Jan 27, 2018
3000 9:19.51 18th  (F)
Cornell Greg Page Relays 2017    Dec 02, 2017
5000 16:05.68 2nd  (F)
Yellowjacket XC Invitational    Oct 14, 2017
8K 27:45.0 49th
Paul Short White    Sep 29, 2017
8K 27:27.5 80th
Harry F. Anderson Invitational    Sep 23, 2017
8K 27:24.9 14th
Bill Fritz Invitational    Sep 16, 2017
8K 29:34.5 48th
Hamilton College Short Course    Sep 09, 2017
5K 16:24.2 40th
SUNYAC Outdoor Track & Field Championships    05/05 - May 06, 2017
10,000 33:47.62 7th  (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
1500 4:25.39 22nd  (F)
Cortland Classic Invitational    04/22 - Apr 23, 2017
10,000 34:11.62 6th  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
5000 16:32.24 18th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
10,000 33:32.36 10th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 17:15.13 23rd  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
5000 16:27.86 7th  (F)
Cornell Greg Page Relays 2016    Dec 03, 2016
3000 9:28.67 13th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 27:39.6 130th
Paul Short - White    Oct 01, 2016
8K 27:52.6 63rd
Harry F. Anderson    Sep 24, 2016
8K 28:15.3 75th
Yellowjacket Invitational    Sep 17, 2016
8K 29:20.6 163rd
Hamilton College Short Course    Sep 10, 2016
5K 17:15.4 43rd
1500 Meters (Outdoor)
4:25.39 Big Red Outdoor Invitational 2017 Apr 30, 2017
Mile (Indoor)
4:42.57 Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
3000 Meters (Indoor)
9:28.89 Cornell Deneault Memorial 2018 Feb 17, 2018
9:19.51 Cornell Kane Invitational 2018 Jan 27, 2018
9:28.67 Cornell Greg Page Relays 2016 Dec 03, 2016
5000 Meters (Outdoor)
16:34.89 Big Red Outdoor Invitational 2018 Apr 29, 2018
16:27.48 Cortland Classic Invitational 04/21 - Apr 22, 2018
16:32.24 Nazareth College ROC City Track & Field Classic Apr 09, 2017
5000 Meters (Indoor)
15:56.23 SUNYAC Indoor Track & Field Championships 02/23 - Feb 24, 2018
15:51.95 Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
16:05.68 Cornell Greg Page Relays 2017 Dec 02, 2017
17:15.13 Utica College Pioneer Invitational 4 Feb 18, 2017
16:27.86 Utica College Pioneer Invitational 3 Jan 28, 2017
5k (XC)
16:24.2 Hamilton College Short Course Sep 09, 2017
17:15.4 Hamilton College Short Course Sep 10, 2016
10,000 Meters (Outdoor)
34:28.03 SUNYAC Outdoor Track & Field Championships 05/04 - May 05, 2018
DNF Bison Outdoor Classic 04/14 - Apr 15, 2018
32:50.37 Danny Curran Invitational 03/30 - Mar 31, 2018
33:47.62 SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
34:11.62 Cortland Classic Invitational 04/22 - Apr 23, 2017
33:32.36 22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
8k (XC)
27:16.4 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
29:34.2 2017 SUNYAC Cross Country Championships Oct 28, 2017
27:45.0 Yellowjacket XC Invitational Oct 14, 2017
27:11.0 Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
27:27.5 Paul Short White Sep 29, 2017
27:24.9 Harry F. Anderson Invitational Sep 23, 2017
29:34.5 Bill Fritz Invitational Sep 16, 2017
27:12.9 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
27:52.6 Paul Short - White Oct 01, 2016
28:15.3 Harry F. Anderson Sep 24, 2016
29:20.6 Yellowjacket Invitational Sep 17, 2016
7.8k (XC)
27:39.6 Rowan University Border Battle Oct 15, 2016

2018 Outdoors

5000 Meters
16:34.89 Big Red Outdoor Invitational 2018 Apr 29, 2018
16:27.48 Cortland Classic Invitational 04/21 - Apr 22, 2018
10,000 Meters
34:28.03 SUNYAC Outdoor Track & Field Championships 05/04 - May 05, 2018
DNF Bison Outdoor Classic 04/14 - Apr 15, 2018
32:50.37 Danny Curran Invitational 03/30 - Mar 31, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC