College Bests

800 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
5000 15:35.24 12th (F)
Marc Deneault Invitational 2020    Feb 22, 2020
5000 15:55.99 1st (F)
Conference Challenge Cup Invite    Jan 25, 2020
Mile DNF
Ithaca College Tri-Meet    Jan 18, 2020
Mile 4:41.23 8th (F)
2019 Liberty League Championships    Nov 2, 2019
8k 26:17.6 12th
Connecticut College XC Invitational    Oct 19, 2019
8k 25:17.7 23rd
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 26:23.5 16th
Hamilton College Short Course    Sep 7, 2019
5k 16:09.5 24th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
10,000 DNF
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
5000 DNF
10,000 32:02.23 4th (F)
Cortland Classic Invitational    Apr 19-20, 2019
10,000 32:27.18 1st (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
5000 15:34.03 10th (F)
Ithaca College vs. Oneonta vs. Cortland    Feb 16, 2019
Mile 4:22.17 4th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
5000 DNF
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:47.01 67th (F)
Ramapo College Season Opener    Jan 11, 2019
5000 15:28.64 1st (F)
Liberty League XC Championship    Oct 27, 2018
8k 26:01.1 19th
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:25.3 97th
Paul Short Brown    Sep 29, 2018
8k 26:07.9 59th
Yellowjacket XC Invitational    Sep 15, 2018
8k 26:57.6 8th
Penn Relays    Apr 26-28, 2018
5000 16:00.86
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:43.56 58th (F)
2018 NAVY Men's Invitational    Mar 31, 2018
3000S 10:03.51 5th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
Mile 4:28.10 11th (F)
3000 8:46.78 8th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 8:43.07 6th (F)
Ithaca College Quad Meet    Jan 20, 2018
3000 8:52.58 1st (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 4:26.76 7th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 26:18.7 9th
Principia College Cowbell XC Invite    Oct 14, 2017
8k 26:23.5 77th
Paul Short Brown    Sep 29, 2017
8k 25:41.9 75th
Purple Valley XC Invite    Sep 23, 2017
8k 27:51.2 73rd
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
3000S 10:06.75 13th (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
3000S 9:51.21 3rd (F)
Ithaca College Tuesday Meet    Apr 25, 2017
10,000 DNF
2017 Coach P Invitational    Apr 7- 8, 2017
5000 15:44.80 2nd (F)
Muhlenberg Invitational    Apr 1, 2017
800 2:04.57 19th (F)
4x400 3:44.66 15th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
4x800 8:01.21 3rd (F)
DMR 10:44.26 10th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:30.80 8th (F)
4x800 8:05.68 3rd (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 4:32.65 21st (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:05.31 16th (F)
Mile 4:31.37 8th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 9:12.24 10th (F)
Ithaca College Quad Meet    Jan 21, 2017
Mile 4:34.71 8th (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 4:33.22 12th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
3000 9:24.68 9th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 25:36.2 150th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 26:27.2 134th
Paul Short - Brown - Div I    Oct 1, 2016
8k 26:27.2 184th
Williams College Purple Valley Invite    Sep 24, 2016
8k 27:44.3 128th
Yellowjacket Invitational    Sep 17, 2016
8k 28:20.2 102nd
Hamilton College Short Course    Sep 10, 2016
5k 17:04.0 40th
800 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 1, 2017
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Mile (Indoor)
Top↑
DNF
Conference Challenge Cup Invite Jan 25, 2020
Ithaca College Tri-Meet Jan 18, 2020
Ithaca College vs. Oneonta vs. Cortland Feb 16, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Towson Tiger Invitational Jan 13, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Quad Meet Jan 21, 2017
Ramapo College Season Opener Jan 13, 2017
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
DNF
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Ithaca College Quad Meet Jan 20, 2018
Ithaca College Bomber Invitational Feb 4- 5, 2017
Cornell Greg Page Relays 2016 Dec 3, 2016
5000 Meters (Outdoor)
Top↑
DNF
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Penn Relays Apr 26-28, 2018
Bison Outdoor Classic Apr 14-15, 2018
2017 Coach P Invitational Apr 7- 8, 2017
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
DNF
Ithaca College Bomber Invitational Feb 2- 3, 2019
Ramapo College Season Opener Jan 11, 2019
10,000 Meters (Outdoor)
Top↑
DNF
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational Apr 19-20, 2019
DNF
Liberty League Track and Field Championships May 4- 5, 2018
DNF
Ithaca College Tuesday Meet Apr 25, 2017
3000 Steeplechase (Outdoor)
Top↑
2018 NAVY Men's Invitational Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Big Red Outdoor Invitational 2017 Apr 30, 2017
4 x 400 Relay (Outdoor)
Top↑
Muhlenberg Invitational Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
5k
Top↑
Hamilton College Short Course Sep 7, 2019
Hamilton College Short Course Sep 10, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Brown Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
Penn Relays April 26-28, 2018
Bison Outdoor Classic April 14-15, 2018
10,000 Meters
DNF
Liberty League Track and Field Championships May 4- 5, 2018
3000 Steeplechase
2018 NAVY Men's Invitational March 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Muhlenberg Invitational April 1, 2017
5000 Meters
2017 Coach P Invitational April 7- 8, 2017
10,000 Meters
DNF
Ithaca College Tuesday Meet April 25, 2017
3000 Steeplechase
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Big Red Outdoor Invitational 2017 April 30, 2017
4 x 400 Relay
Muhlenberg Invitational April 1, 2017

2017 Indoors

2016 Indoors

3000 Meters
Cornell Greg Page Relays 2016 December 3, 2016

2016 XC

800 Meters (Indoors)
2017  
Mile (Indoors)
2020  
(Jan 18, 2020)
2019  
2018  
2017  
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
5000 Meters (Indoors)
2020  
2019  
(Jan 11, 2019)
5k (XC)
2019  
2016  
7.8k (XC)
2016  
8k (XC)
2019  
2018  
2017  
2016  
800 Meters (Outdoors)
2017  
(Apr 1, 2017)
5000 Meters (Outdoors)
2018  
(Apr 14-15, 2018)
2017  
(Apr 7- 8, 2017)
10,000 Meters (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2018  
(Mar 31, 2018)
2017