College Bests

800 2:12.65 10,000 33:02.88
1500 4:17.80 5K (XC) 16:38.1
MILE 4:53.83 8K (XC) 25:42.4
3000 9:14.35 7.8K (XC) 25:26.7
5000 15:52.27   
Liberty League Track and Field Championships    May 4-5, 2018
10,000 34:04.69 15th  (F)
Big Red Outdoor Invitational 2018    Apr 29, 2018
3000 9:14.35 4th  (F)
Coach Pollard Invitational    Apr 13-14, 2018
10,000 33:36.17 2nd  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
5000 15:52.27 8th  (F)
Liberty League Indoor Championships    Feb 23-24, 2018
5000 15:55.79 15th  (F)
Ithaca College Tri Meet    Feb 16, 2018
3000 9:17.72 6th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
5000 16:19.64 14th  (F)
Ithaca College Quad Meet    Jan 20, 2018
3000 9:24.88 17th  (F)
Towson Tiger Invitational    Jan 13, 2018
3000 9:19.10 5th  (F)
Ithaca College vs. SUNY Cortland    Dec 8, 2017
3000 9:21.86 2nd  (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 26:48.5 18th
Principia College Cowbell XC Invite    Oct 14, 2017
8K 26:47.0 117th
Paul Short Brown    Sep 29, 2017
8K 25:56.2 107th
Purple Valley XC Invite    Sep 23, 2017
8K 27:37.7 52nd
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
10,000 33:02.88 9th  (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
1500 4:17.80 18th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 15:56.03 7th  (F)
2017 Coach P Invitational    Apr 7-8, 2017
5000 16:16.58 7th  (F)
Muhlenberg Invitational    Apr 1, 2017
1500 4:18.90 28th  (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 4:58.05 34th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:12.65 26th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
Mile 4:53.83 39th  (F)
Ithaca College Quad Meet    Jan 21, 2017
Mile 5:04.56 22nd  (F)
Ramapo College Season Opener    Jan 13, 2017
3000 9:50.42 19th  (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
3000 9:28.04 12th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:26.7 132nd
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 26:26.3 131st
Williams College Purple Valley Invite    Sep 24, 2016
8K 27:39.2 123rd
Yellowjacket Invitational    Sep 17, 2016
8K 28:12.6 95th
Hamilton College Short Course    Sep 10, 2016
5K 16:38.1 25th
800 Meters (Indoor)
2:12.65 Empire 8 Indoor Track & Field Championships Feb 10, 2017
1500 Meters (Outdoor)
4:17.80 Big Red Outdoor Invitational 2017 Apr 30, 2017
4:18.90 Muhlenberg Invitational Apr 1, 2017
Mile (Indoor)
4:58.05 Deneault Memorial 2017 Feb 18, 2017
4:53.83 Ithaca College Bomber Invitational Feb 4-5, 2017
5:04.56 Ithaca College Quad Meet Jan 21, 2017
3000 Meters (Outdoor)
9:14.35 Big Red Outdoor Invitational 2018 Apr 29, 2018
3000 Meters (Indoor)
9:17.72 Ithaca College Tri Meet Feb 16, 2018
9:24.88 Ithaca College Quad Meet Jan 20, 2018
9:19.10 Towson Tiger Invitational Jan 13, 2018
9:21.86 Ithaca College vs. SUNY Cortland Dec 8, 2017
9:50.42 Ramapo College Season Opener Jan 13, 2017
9:28.04 Cornell Greg Page Relays 2016 Dec 3, 2016
5000 Meters (Outdoor)
15:52.27 2018 NAVY Men's Invitational Mar 31, 2018
15:56.03 Empire 8 Outdoor Track & Field Championships Apr 22, 2017
16:16.58 2017 Coach P Invitational Apr 7-8, 2017
5000 Meters (Indoor)
15:55.79 Liberty League Indoor Championships Feb 23-24, 2018
16:19.64 Ithaca College Bomber Invitational Feb 3-4, 2018
5k (XC)
16:38.1 Hamilton College Short Course Sep 10, 2016
10,000 Meters (Outdoor)
34:04.69 Liberty League Track and Field Championships May 4-5, 2018
33:36.17 Coach Pollard Invitational Apr 13-14, 2018
33:02.88 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
8k (XC)
25:42.4 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
26:48.5 Liberty League Championships XC 2017 Oct 28, 2017
26:47.0 Principia College Cowbell XC Invite Oct 14, 2017
25:56.2 Paul Short Brown Sep 29, 2017
27:37.7 Purple Valley XC Invite Sep 23, 2017
26:51.6 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
26:56.9 2016 Empire 8 Cross Country Championships Oct 29, 2016
26:26.3 Paul Short - Brown - Div II - III Oct 1, 2016
27:39.2 Williams College Purple Valley Invite Sep 24, 2016
28:12.6 Yellowjacket Invitational Sep 17, 2016
7.8k (XC)
25:26.7 Rowan University Border Battle Oct 15, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC