JACK MCGOWAN (JR-3)

WAKE FOREST

College Bests

1500 MILE
3000 6K (XC)
8K (XC)  

2018 Charlotte Invitational    Apr 13-14, 2018
5000 15:48.26 4th (F)
Bull City Classic    Sep 1, 2017
6k 19:54.0 14th
Charlotte Invitational    Apr 14-15, 2017
1500 4:06.90 36th (F)
High Point VertKlasse Meeting    Mar 31-Apr 1, 2017
5000 DNF
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
1500 4:16.47 24th (F)
JDL College Team Challenge    Feb 9, 2017
3000 9:02.99
Wake Forest Invitational    Jan 21, 2017
3000 9:15.55 16th (F)
UNCG Early Bird Duals    Dec 4, 2016
Mile 4:37.04 8th (F)
Royals XC Challenge    Oct 7, 2016
8k 27:41.2 12th
1500 Meters (Outdoor)
Top↑
Charlotte Invitational Apr 14-15, 2017
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
Mile (Indoor)
Top↑
UNCG Early Bird Duals Dec 4, 2016
3000 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 9, 2017
Wake Forest Invitational Jan 21, 2017
5000 Meters (Outdoor)
Top↑
2018 Charlotte Invitational Apr 13-14, 2018
DNF
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
6k
Top↑
adidas XC Challenge Wake Forest Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Wake Forest Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Elon Sep 15, 2017
adidas XC Challenge Wake Forest Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Wake Forest Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. East Carolina Sep 15, 2017
adidas XC Challenge Michigan Vs. Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
Bull City Classic Sep 1, 2017
8k
Top↑
Royals XC Challenge Oct 7, 2016

2018 Outdoors

5000 Meters
2018 Charlotte Invitational April 13-14, 2018

2017 XC

6k
adidas XC Challenge Wake Forest Vs. N.C. Central September 15, 2017
adidas XC Challenge Wake Forest Vs. Gardner-Webb September 15, 2017
adidas XC Challenge Wake Forest Vs. UNC-Greensboro September 15, 2017
adidas XC Challenge Wake Forest Vs. Elon September 15, 2017
adidas XC Challenge Wake Forest Vs. N. Carolina A&T September 15, 2017
adidas XC Challenge Wake Forest Vs. VCU September 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond September 15, 2017
adidas XC Challenge Wake Forest Vs. Charleston Southern September 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson September 15, 2017
adidas XC Challenge Wake Forest Vs. East Carolina September 15, 2017
adidas XC Challenge Michigan Vs. Wake Forest September 15, 2017
adidas XC Challenge NC State Vs Wake Forest September 15, 2017
Bull City Classic September 1, 2017

2017 Outdoors

1500 Meters
Charlotte Invitational April 14-15, 2017
Bill Webb & Bob Davidson Spring Kick-Off March 16-18, 2017
5000 Meters
DNF
High Point VertKlasse Meeting March 31-April 1, 2017

2017 Indoors

3000 Meters
JDL College Team Challenge February 9, 2017
Wake Forest Invitational January 21, 2017

2016 Indoors

Mile
UNCG Early Bird Duals December 4, 2016

2016 XC

8k
Royals XC Challenge October 7, 2016
1500 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
6k (XC)
2017  
8k (XC)
2016  
Oct 7, 2016
Mile (Indoors)
2016  
(Dec 4, 2016)
3000 Meters (Indoors)
2017  
(Feb 9, 2017)