TFRRS | Richard Forkuo – Track and Field Results & Statistics

RICHARD FORKUO (SO-2)

OLD WESTBURY

College Bests

8K (XC)

31:12.7

Skyline Conference Cross Country Championships Nov 1, 2017
8k	31:24.4	48th

St. Joseph's College Invitational Oct 14, 2017
8k	33:25.1	90th

NJIT Highlander Challenge 17 Oct 7, 2017
8k	33:47.8	102nd

Bard College Invitational Sep 23, 2017
8k	32:04.6	83rd

2nd Annual NYIT Cross Country Invitational Sep 16, 2017
7.7k	30:29.7	42nd

SUNY Purchase Invitational Sep 9, 2017
8k	33:18.2	53rd

Skyline Conference Championships Oct 30, 2016
8k	32:46.3	55th

St. Joseph's College Invitational Oct 15, 2016
8k	31:51.2	73rd

College of Staten Island Invitational Oct 9, 2016
8k	32:42.1	19th

Mount Saint Mary Invitational Oct 1, 2016
8k	32:43.6	61st

York XC Invite Sep 25, 2016
8k	31:40.6	42nd

Bard College Invitational Sep 17, 2016
8k	31:12.7	63rd

Purchase College Invitational Sep 10, 2016
8k	32:34.3	21st

QUICK LINKS:

7.7k
8k

7.7k Top↑
30:29.7	2nd Annual NYIT Cross Country Invitational	Sep 16, 2017

8k Top↑
31:24.4	Skyline Conference Cross Country Championships	Nov 1, 2017
33:25.1	St. Joseph's College Invitational	Oct 14, 2017
33:47.8	NJIT Highlander Challenge 17	Oct 7, 2017
32:04.6	Bard College Invitational	Sep 23, 2017
33:18.2	SUNY Purchase Invitational	Sep 9, 2017
32:46.3	Skyline Conference Championships	Oct 30, 2016
31:51.2	St. Joseph's College Invitational	Oct 15, 2016
32:42.1	College of Staten Island Invitational	Oct 9, 2016
32:43.6	Mount Saint Mary Invitational	Oct 1, 2016
31:40.6	York XC Invite	Sep 25, 2016
31:12.7	Bard College Invitational	Sep 17, 2016
32:34.3	Purchase College Invitational	Sep 10, 2016

2017 XC

7.7k
30:29.7	2nd Annual NYIT Cross Country Invitational	September 16, 2017

8k
31:24.4	Skyline Conference Cross Country Championships	November 1, 2017
33:25.1	St. Joseph's College Invitational	October 14, 2017
33:47.8	NJIT Highlander Challenge 17	October 7, 2017
32:04.6	Bard College Invitational	September 23, 2017
33:18.2	SUNY Purchase Invitational	September 9, 2017

2016 XC

8k
32:46.3	Skyline Conference Championships	October 30, 2016
31:51.2	St. Joseph's College Invitational	October 15, 2016
32:42.1	College of Staten Island Invitational	October 9, 2016
32:43.6	Mount Saint Mary Invitational	October 1, 2016
31:40.6	York XC Invite	September 25, 2016
31:12.7	Bard College Invitational	September 17, 2016
32:34.3	Purchase College Invitational	September 10, 2016

7.7k (XC)
2017	30:29.7	2nd Annual NYIT Cross Country Invitational Sep 16, 2017

8k (XC)
2017	31:24.4	Skyline Conference Cross Country Championships Nov 1, 2017
2016	31:12.7	Bard College Invitational Sep 17, 2016