HANQAAMO LINTISO (JR-3)

DELAWARE STATE

College Bests

400 800
1500 MILE
5K (XC) 8K (XC)
MEAC Cross Country Championships    Oct 27, 2018
8k 36:24.9 68th
DSU Alumni Run    Oct 12, 2018
8k 34:12.2 23rd
MD Eastern XC Invite    Sep 22, 2018
8k 32:40.3 34th
Hornet XC Invite    Sep 8, 2018
5k 20:17.3 18th
New Captains Classic & Combined Events    Apr 20-21, 2018
800 1:57.93 12th (F)
Towson Invitational    Apr 14, 2018
800 1:58.11 10th (F)
4x400 3:32.50 14th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 2:01.44 74th (F)
Delaware Classic    Mar 24, 2018
800 2:01.80 3rd (F)
Maryland Invitational    Mar 17, 2018
1500 4:27.67 23rd (F)
4x400 3:29.77 2nd (F)
Mid-Eastern AC Indoor Track & Field Championships    Feb 15-17, 2018
DMR 10:53.42 10th (F)
Towson Tiger Invitational    Jan 13, 2018
800 1:57.52 2nd (F)
HBCU Battle at the Track    Jan 12, 2018
Mile 4:38.19 5th (F)
MEAC Cross Country Championships    Oct 28, 2017
8k 30:48.3 56th
DSU Alumni XC Run    Oct 13, 2017
8k 31:53.7 24th
DSU Pre-Conference Invite    Oct 7, 2017
8k 31:50.9 15th
UMES Cappy Anderson XC Invite    Sep 23, 2017
8k 31:03.6 30th
Coppin State v Delaware State    Sep 15, 2017
5k 18:23.2 9th
Morgan State vs Delaware State    Sep 15, 2017
5k 18:23.2 10th
DSU Farm Run Invite    Sep 15, 2017
5k 18:23.2 26th
DSU Hornet Invitational    Sep 9, 2017
5k 18:42.1 25th
MEAC Outdoor Championships    May 4- 6, 2017
1500 4:15.57 12th (F)
Penn Relays    Apr 27-29, 2017
4x800 8:01.47
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
800 1:57.80 17th (F)
4x400 3:37.46 6th (F)
Towson Invitational 2017    Apr 15, 2017
800 1:58.66 8th (F)
2017 Delaware Open    Apr 8, 2017
800 2:00.92 4th (F)
1500 4:18.75 6th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 2:00.80 90th (F)
4x400 3:28.57 31st (F)
4x800 7:56.49 13th (F)
MEAC Indoor Championships    Feb 16-18, 2017
Mile 4:39.17 19th (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
800 2:02.63 14th (F)
Mile 4:50.32 12th (F)
Terrapin Invitational 2017    Jan 21, 2017
800 2:04.95 14th (F)
4x400 3:39.80 8th (F)
Towson Tiger Invitational    Jan 14, 2017
800 2:02.98 8th (F)
UMES Coach O Collegiate Invitational    Jan 7, 2017
400 53.36 7th (F)
4x400 3:46.27 3rd (F)
UMES College Lid-Lifter    Dec 3, 2016
800 2:05.04 2nd (F)
DMR 11:16.71 2nd (F)
MEAC Cross Country Championships    Oct 29, 2016
8k 31:01.9 54th
DSU-Pre Conference Run Invite    Oct 15, 2016
8k 31:04.8 27th
DSU Farm Run Invite    Sep 24, 2016
8k 31:24.0 25th
UMES Cappy Anderson XC Invitational    Sep 17, 2016
9.2k 37:00.9 45th
Delaware State Hornet Invitational    Sep 10, 2016
5k 20:50.3 30th
400 Meters (Indoor)
Top↑
UMES Coach O Collegiate Invitational Jan 7, 2017
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Delaware Classic Mar 24, 2018
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Towson Invitational 2017 Apr 15, 2017
2017 Delaware Open Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
800 Meters (Indoor)
Top↑
Towson Tiger Invitational Jan 13, 2018
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Terrapin Invitational 2017 Jan 21, 2017
Towson Tiger Invitational Jan 14, 2017
UMES College Lid-Lifter Dec 3, 2016
1500 Meters (Outdoor)
Top↑
Maryland Invitational Mar 17, 2018
MEAC Outdoor Championships May 4- 6, 2017
2017 Delaware Open Apr 8, 2017
Mile (Indoor)
Top↑
HBCU Battle at the Track Jan 12, 2018
MEAC Indoor Championships Feb 16-18, 2017
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
4 x 400 Relay (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
Maryland Invitational Mar 17, 2018
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Terrapin Invitational 2017 Jan 21, 2017
UMES Coach O Collegiate Invitational Jan 7, 2017
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Mid-Eastern AC Indoor Track & Field Championships Feb 15-17, 2018
UMES College Lid-Lifter Dec 3, 2016
5k
Top↑
Hornet XC Invite Sep 8, 2018
Coppin State v Delaware State Sep 15, 2017
Morgan State vs Delaware State Sep 15, 2017
DSU Farm Run Invite Sep 15, 2017
DSU Hornet Invitational Sep 9, 2017
Delaware State Hornet Invitational Sep 10, 2016
8k
Top↑
MEAC Cross Country Championships Oct 27, 2018
DSU Alumni Run Oct 12, 2018
MD Eastern XC Invite Sep 22, 2018
MEAC Cross Country Championships Oct 28, 2017
DSU Alumni XC Run Oct 13, 2017
DSU Pre-Conference Invite Oct 7, 2017
UMES Cappy Anderson XC Invite Sep 23, 2017
MEAC Cross Country Championships Oct 29, 2016
DSU-Pre Conference Run Invite Oct 15, 2016
DSU Farm Run Invite Sep 24, 2016
9.2k
Top↑
UMES Cappy Anderson XC Invitational Sep 17, 2016

2018 XC

5k
Hornet XC Invite September 8, 2018
8k
MEAC Cross Country Championships October 27, 2018
DSU Alumni Run October 12, 2018
MD Eastern XC Invite September 22, 2018

2018 Outdoors

800 Meters
New Captains Classic & Combined Events April 20-21, 2018
Towson Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018
Delaware Classic March 24, 2018
1500 Meters
Maryland Invitational March 17, 2018
4 x 400 Relay
Towson Invitational April 14, 2018
Maryland Invitational March 17, 2018

2018 Indoors

800 Meters
Towson Tiger Invitational January 13, 2018
Mile
HBCU Battle at the Track January 12, 2018
Distance Medley Relay
Mid-Eastern AC Indoor Track & Field Championships February 15-17, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
Towson Invitational 2017 April 15, 2017
2017 Delaware Open April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
1500 Meters
MEAC Outdoor Championships May 4- 6, 2017
2017 Delaware Open April 8, 2017
4 x 400 Relay
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 Indoors

800 Meters
UMES College Lid-Lifter December 3, 2016
Distance Medley Relay
UMES College Lid-Lifter December 3, 2016

2016 XC

5k (XC)
2018  
Sep 8, 2018
2017  
2016  
8k (XC)
2018  
Sep 22, 2018
2017  
2016  
9.2k (XC)
2016  
800 Meters (Outdoors)
2018  
2017  
1500 Meters (Outdoors)
2018  
(Mar 17, 2018)
2017  
(May 4- 6, 2017)
400 Meters (Indoors)
2017  
800 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
2016  
(Dec 3, 2016)
Mile (Indoors)
2018  
(Jan 12, 2018)
2017  
(Feb 16-18, 2017)