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LEZOGHIA MEMBER-MENEH (SR-4)
ALABAMA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
6.99
100
10.75
(1.6)
200
21.56
(1.8)
400
47.19
500
1:05.41
8K (XC)
32:22.3
8K (XC)
32:22.3
60
6.99
200
21.74
(+0.0)
400
48.06
500
1:05.41
100
10.75
(1.6)
200
21.56
(1.8)
400
47.19
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
200
21.65
(1.1)
9th (P)
400
47.19
4th (F)
400
47.51
3rd (P)
4x400
3:10.09
3rd (F)
War Eagle Invitational 2019
Apr 19-20, 2019
400
47.83
5th (F)
4x100
40.47
6th (F)
4x400
3:12.04
2nd (F)
Gamecock Invitational Outdoor
Apr 13, 2019
400
47.75
12th (F)
4x100
DNF
4x400
3:13.37
7th (F)
Tiger Track Classic 2019
Apr 5- 6, 2019
200
21.67
(-0.2)
9th (F)
400
47.49
5th (F)
4x100
42.13
8th (F)
Florida Relays
Mar 28-30, 2019
400
48.47
48th (F)
4x400
3:14.27
27th (P)
North Florida Spring Break Invitational
Mar 21-22, 2019
400
48.28
4th (F)
4x100
41.13
3rd (F)
Black and Gold Challange
Mar 15-16, 2019
200
21.61
(0.3)
7th (F)
400
48.15
3rd (F)
4x100
41.42
4th (F)
'Southern Invitational
Mar 8- 9, 2019
100
11.10
(-0.5)
5th (F)
4x100
42.91
5th (F)
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
400
48.06
3rd (F)
400
48.78
4th (P)
4x400
3:14.41
1st (F)
Bulldog Open 2019
Feb 8- 9, 2019
400
49.27
11th (F)
2019 KMS Invitational
Jan 27, 2019
400
49.81
17th (F)
4x400
3:16.32
1st (F)
BSC Panther Indoor Icebreaker
Nov 30, 2018
60
7.06
19th (P)
400
48.86
2nd (F)
4x400
3:27.24
7th (F)
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
200
21.55
(2.1)
13th (P)
400
47.61
5th (F)
400
47.57
1st (P)
4x400
3:14.22
4th (F)
War Eagle Invitational 2018
Apr 20-21, 2018
4x100
40.15
2nd (F)
4x400
3:16.34
3rd (F)
Tiger Track Classic 2018
Apr 13-14, 2018
200
21.88
(0.4)
31st (F)
400
48.43
15th (F)
4x100
40.18
2nd (F)
Florida Relays
Mar 29-31, 2018
400
49.10
18th (F)
UCF Black and Gold Challenge
Mar 16-17, 2018
200
21.56
(1.8)
11th (F)
4x100
40.42
1st (F)
'Southern Invitational
Mar 9-10, 2018
100
10.95
(-1.1)
6th (F)
4x100
40.63
1st (F)
2018 SWAC Indoor Track and Field Championship
Feb 15-16, 2018
200
22.18
8th (F)
200
21.74
8th (P)
400
48.31
3rd (F)
400
48.49
3rd (P)
4x400
DQ
South Alabama Jaguar Invitational
Feb 4, 2018
200
21.90
8th (F)
400
48.68
1st (F)
Fred Wilt Invitational
Jan 26-27, 2018
400
48.80
2nd (F)
4x400
3:16.82
2nd (F)
Samford January Invitational
Jan 19, 2018
60
7.07
12th (P)
200
22.25
7th (F)
4x400
3:17.36
2nd (F)
UAB Vulcan Invitational
Jan 13, 2018
400
49.34
15th (F)
UAB Blazer Invitational
Jan 12, 2018
500
1:05.41
11th (F)
4x400
3:20.12
10th (F)
BSC Panther Indoor Icebreaker
Dec 1, 2017
60
6.99
9th (P)
4x400
3:35.88
7th (F)
2017 SWAC Cross Country Championships
Oct 23, 2017
8k
32:22.3
35th
SWAC Outdoor Championship
May 5- 7, 2017
200
21.75
(-0.1)
12th (P)
400
47.26
2nd (F)
400
48.63
4th (P)
4x100
40.30
2nd (F)
4x400
3:12.11
4th (F)
War Eagle Invititaional
Apr 21-22, 2017
100
10.75
(1.6)
16th (P)
400
47.25
5th (F)
4x100
41.89
9th (F)
4x400
3:09.64
2nd (F)
Gamecock Invitational
Apr 15, 2017
200
21.68
(1.7)
26th (F)
400
47.92
10th (F)
4x100
41.13
9th (F)
4x400
3:12.78
4th (F)
Tiger Track Classic
Apr 7- 8, 2017
4x400
3:11.25
2nd (F)
Florida Relays
Mar 30-Apr 1, 2017
400
47.50
17th (F)
4x100
41.47
30th (F)
4x400
3:13.29
6th (F)
4x400
3:11.34
5th (P)
Weems Baskin Invitational
Mar 24-25, 2017
200
21.68
(0.8)
22nd (F)
400
47.81
8th (F)
66th Annual TSU Relays (College/University)
Mar 17-18, 2017
200
21.78
(0.6)
7th (F)
400
47.68
4th (F)
400
48.07
5th (P)
4x400
3:13.97
3rd (F)
'Southern Invitational
Mar 10-11, 2017
100
11.06
(1.2)
3rd (F)
2017 SWAC Indoor Championship
Feb 16-17, 2017
200
22.13
14th (P)
400
48.76
4th (F)
400
48.88
1st (P)
4x400
3:14.98
2nd (F)
University of South Alabama Invitational
Feb 5, 2017
200
22.18
14th (F)
400
50.03
9th (F)
4x400
3:17.43
4th (F)
2017 KMS Invitational
Jan 29, 2017
200
22.10
18th (F)
400
48.78
8th (F)
UAB Vulcan Invitational
Jan 14, 2017
60
7.17
28th (P)
200
22.09
12th (F)
UAB Blazer Invitational
Jan 13, 2017
500
1:05.52
9th (F)
4x400
3:19.81
2nd (F)
Clemson Orange and Purple Indoor
Jan 7, 2017
400
49.22
4th (F)
4x400
3:19.97
4th (F)
BSC Panther Indoor Icebreaker
Dec 2, 2016
400
48.99
2nd (F)
4x400
3:20.65
2nd (F)
QUICK LINKS:
60
100
200
400
500
8k
Choose an Event
60
100
200
400
500
4x100
4x400
8k
60 Meters (Indoor)
Top↑
7.06
BSC Panther Indoor Icebreaker
Nov 30, 2018
7.07
Samford January Invitational
Jan 19, 2018
6.99
BSC Panther Indoor Icebreaker
Dec 1, 2017
7.17
UAB Vulcan Invitational
Jan 14, 2017
100 Meters (Outdoor)
Top↑
11.10
(-0.5)
'Southern Invitational
Mar 8- 9, 2019
10.95
(-1.1)
'Southern Invitational
Mar 9-10, 2018
10.75
(1.6)
War Eagle Invititaional
Apr 21-22, 2017
11.06
(1.2)
'Southern Invitational
Mar 10-11, 2017
200 Meters (Outdoor)
Top↑
21.65
(1.1)
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
21.67
(-0.2)
Tiger Track Classic 2019
Apr 5- 6, 2019
21.61
(0.3)
Black and Gold Challange
Mar 15-16, 2019
21.55
(2.1)
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
21.88
(0.4)
Tiger Track Classic 2018
Apr 13-14, 2018
21.56
(1.8)
UCF Black and Gold Challenge
Mar 16-17, 2018
21.75
(-0.1)
SWAC Outdoor Championship
May 5- 7, 2017
21.68
(1.7)
Gamecock Invitational
Apr 15, 2017
21.68
(0.8)
Weems Baskin Invitational
Mar 24-25, 2017
21.78
(0.6)
66th Annual TSU Relays (College/University)
Mar 17-18, 2017
200 Meters (Indoor)
Top↑
22.18
2018 SWAC Indoor Track and Field Championship
Feb 15-16, 2018
21.74
2018 SWAC Indoor Track and Field Championship
Feb 15-16, 2018
21.90
South Alabama Jaguar Invitational
Feb 4, 2018
22.25
Samford January Invitational
Jan 19, 2018
22.13
2017 SWAC Indoor Championship
Feb 16-17, 2017
22.18
University of South Alabama Invitational
Feb 5, 2017
22.10
2017 KMS Invitational
Jan 29, 2017
22.09
UAB Vulcan Invitational
Jan 14, 2017
400 Meters (Outdoor)
Top↑
47.19
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
47.51
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
47.83
War Eagle Invitational 2019
Apr 19-20, 2019
47.75
Gamecock Invitational Outdoor
Apr 13, 2019
47.49
Tiger Track Classic 2019
Apr 5- 6, 2019
48.47
Florida Relays
Mar 28-30, 2019
48.28
North Florida Spring Break Invitational
Mar 21-22, 2019
48.15
Black and Gold Challange
Mar 15-16, 2019
47.61
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
47.57
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
48.43
Tiger Track Classic 2018
Apr 13-14, 2018
49.10
Florida Relays
Mar 29-31, 2018
47.26
SWAC Outdoor Championship
May 5- 7, 2017
48.63
SWAC Outdoor Championship
May 5- 7, 2017
47.25
War Eagle Invititaional
Apr 21-22, 2017
47.92
Gamecock Invitational
Apr 15, 2017
47.50
Florida Relays
Mar 30-Apr 1, 2017
47.81
Weems Baskin Invitational
Mar 24-25, 2017
47.68
66th Annual TSU Relays (College/University)
Mar 17-18, 2017
48.07
66th Annual TSU Relays (College/University)
Mar 17-18, 2017
400 Meters (Indoor)
Top↑
48.06
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
48.78
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
49.27
Bulldog Open 2019
Feb 8- 9, 2019
49.81
2019 KMS Invitational
Jan 27, 2019
48.86
BSC Panther Indoor Icebreaker
Nov 30, 2018
48.31
2018 SWAC Indoor Track and Field Championship
Feb 15-16, 2018
48.49
2018 SWAC Indoor Track and Field Championship
Feb 15-16, 2018
48.68
South Alabama Jaguar Invitational
Feb 4, 2018
48.80
Fred Wilt Invitational
Jan 26-27, 2018
49.34
UAB Vulcan Invitational
Jan 13, 2018
48.76
2017 SWAC Indoor Championship
Feb 16-17, 2017
48.88
2017 SWAC Indoor Championship
Feb 16-17, 2017
50.03
University of South Alabama Invitational
Feb 5, 2017
48.78
2017 KMS Invitational
Jan 29, 2017
49.22
Clemson Orange and Purple Indoor
Jan 7, 2017
48.99
BSC Panther Indoor Icebreaker
Dec 2, 2016
500 Meters (Indoor)
Top↑
1:05.41
UAB Blazer Invitational
Jan 12, 2018
1:05.52
UAB Blazer Invitational
Jan 13, 2017
4 x 100 Relay (Outdoor)
Top↑
40.47
War Eagle Invitational 2019
Apr 19-20, 2019
DNF
Gamecock Invitational Outdoor
Apr 13, 2019
42.13
Tiger Track Classic 2019
Apr 5- 6, 2019
41.13
North Florida Spring Break Invitational
Mar 21-22, 2019
41.42
Black and Gold Challange
Mar 15-16, 2019
42.91
'Southern Invitational
Mar 8- 9, 2019
40.15
War Eagle Invitational 2018
Apr 20-21, 2018
40.18
Tiger Track Classic 2018
Apr 13-14, 2018
40.42
UCF Black and Gold Challenge
Mar 16-17, 2018
40.63
'Southern Invitational
Mar 9-10, 2018
40.30
SWAC Outdoor Championship
May 5- 7, 2017
41.89
War Eagle Invititaional
Apr 21-22, 2017
41.13
Gamecock Invitational
Apr 15, 2017
41.47
Florida Relays
Mar 30-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
3:10.09
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
3:12.04
War Eagle Invitational 2019
Apr 19-20, 2019
3:13.37
Gamecock Invitational Outdoor
Apr 13, 2019
3:14.27
Florida Relays
Mar 28-30, 2019
3:14.22
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
3:16.34
War Eagle Invitational 2018
Apr 20-21, 2018
3:12.11
SWAC Outdoor Championship
May 5- 7, 2017
3:09.64
War Eagle Invititaional
Apr 21-22, 2017
3:12.78
Gamecock Invitational
Apr 15, 2017
3:11.25
Tiger Track Classic
Apr 7- 8, 2017
3:13.29
Florida Relays
Mar 30-Apr 1, 2017
3:11.34
Florida Relays
Mar 30-Apr 1, 2017
3:13.97
66th Annual TSU Relays (College/University)
Mar 17-18, 2017
4 x 400 Relay (Indoor)
Top↑
3:14.41
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
3:16.32
2019 KMS Invitational
Jan 27, 2019
3:27.24
BSC Panther Indoor Icebreaker
Nov 30, 2018
DQ
2018 SWAC Indoor Track and Field Championship
Feb 15-16, 2018
3:16.82
Fred Wilt Invitational
Jan 26-27, 2018
3:17.36
Samford January Invitational
Jan 19, 2018
3:20.12
UAB Blazer Invitational
Jan 12, 2018
3:35.88
BSC Panther Indoor Icebreaker
Dec 1, 2017
3:14.98
2017 SWAC Indoor Championship
Feb 16-17, 2017
3:17.43
University of South Alabama Invitational
Feb 5, 2017
3:19.81
UAB Blazer Invitational
Jan 13, 2017
3:19.97
Clemson Orange and Purple Indoor
Jan 7, 2017
3:20.65
BSC Panther Indoor Icebreaker
Dec 2, 2016
8k
Top↑
32:22.3
2017 SWAC Cross Country Championships
Oct 23, 2017
2019 Outdoors
100 Meters
11.10
(-0.5)
'Southern Invitational
March 8- 9, 2019
200 Meters
21.65
(1.1)
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
21.67
(-0.2)
Tiger Track Classic 2019
April 5- 6, 2019
21.61
(0.3)
Black and Gold Challange
March 15-16, 2019
400 Meters
47.19
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
47.51
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
47.83
War Eagle Invitational 2019
April 19-20, 2019
47.75
Gamecock Invitational Outdoor
April 13, 2019
47.49
Tiger Track Classic 2019
April 5- 6, 2019
48.47
Florida Relays
March 28-30, 2019
48.28
North Florida Spring Break Invitational
March 21-22, 2019
48.15
Black and Gold Challange
March 15-16, 2019
4 x 100 Relay
40.47
War Eagle Invitational 2019
April 19-20, 2019
DNF
Gamecock Invitational Outdoor
April 13, 2019
42.13
Tiger Track Classic 2019
April 5- 6, 2019
41.13
North Florida Spring Break Invitational
March 21-22, 2019
41.42
Black and Gold Challange
March 15-16, 2019
42.91
'Southern Invitational
March 8- 9, 2019
4 x 400 Relay
3:10.09
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
3:12.04
War Eagle Invitational 2019
April 19-20, 2019
3:13.37
Gamecock Invitational Outdoor
April 13, 2019
3:14.27
Florida Relays
March 28-30, 2019
2019 Indoors
400 Meters
48.06
SWAC Indoor Track & Field Championships
February 14-15, 2019
48.78
SWAC Indoor Track & Field Championships
February 14-15, 2019
49.27
Bulldog Open 2019
February 8- 9, 2019
49.81
2019 KMS Invitational
January 27, 2019
4 x 400 Relay
3:14.41
SWAC Indoor Track & Field Championships
February 14-15, 2019
3:16.32
2019 KMS Invitational
January 27, 2019
2018 Indoors
60 Meters
7.06
BSC Panther Indoor Icebreaker
November 30, 2018
7.07
Samford January Invitational
January 19, 2018
200 Meters
22.18
2018 SWAC Indoor Track and Field Championship
February 15-16, 2018
21.74
2018 SWAC Indoor Track and Field Championship
February 15-16, 2018
21.90
South Alabama Jaguar Invitational
February 4, 2018
22.25
Samford January Invitational
January 19, 2018
400 Meters
48.86
BSC Panther Indoor Icebreaker
November 30, 2018
48.31
2018 SWAC Indoor Track and Field Championship
February 15-16, 2018
48.49
2018 SWAC Indoor Track and Field Championship
February 15-16, 2018
48.68
South Alabama Jaguar Invitational
February 4, 2018
48.80
Fred Wilt Invitational
January 26-27, 2018
49.34
UAB Vulcan Invitational
January 13, 2018
500 Meters
1:05.41
UAB Blazer Invitational
January 12, 2018
4 x 400 Relay
3:27.24
BSC Panther Indoor Icebreaker
November 30, 2018
DQ
2018 SWAC Indoor Track and Field Championship
February 15-16, 2018
3:16.82
Fred Wilt Invitational
January 26-27, 2018
3:17.36
Samford January Invitational
January 19, 2018
3:20.12
UAB Blazer Invitational
January 12, 2018
2018 Outdoors
100 Meters
10.95
(-1.1)
'Southern Invitational
March 9-10, 2018
200 Meters
21.55
(2.1)
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
21.88
(0.4)
Tiger Track Classic 2018
April 13-14, 2018
21.56
(1.8)
UCF Black and Gold Challenge
March 16-17, 2018
400 Meters
47.61
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
47.57
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
48.43
Tiger Track Classic 2018
April 13-14, 2018
49.10
Florida Relays
March 29-31, 2018
4 x 100 Relay
40.15
War Eagle Invitational 2018
April 20-21, 2018
40.18
Tiger Track Classic 2018
April 13-14, 2018
40.42
UCF Black and Gold Challenge
March 16-17, 2018
40.63
'Southern Invitational
March 9-10, 2018
4 x 400 Relay
3:14.22
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
3:16.34
War Eagle Invitational 2018
April 20-21, 2018
2017 Indoors
60 Meters
6.99
BSC Panther Indoor Icebreaker
December 1, 2017
7.17
UAB Vulcan Invitational
January 14, 2017
200 Meters
22.13
2017 SWAC Indoor Championship
February 16-17, 2017
22.18
University of South Alabama Invitational
February 5, 2017
22.10
2017 KMS Invitational
January 29, 2017
22.09
UAB Vulcan Invitational
January 14, 2017
400 Meters
48.76
2017 SWAC Indoor Championship
February 16-17, 2017
48.88
2017 SWAC Indoor Championship
February 16-17, 2017
50.03
University of South Alabama Invitational
February 5, 2017
48.78
2017 KMS Invitational
January 29, 2017
49.22
Clemson Orange and Purple Indoor
January 7, 2017
500 Meters
1:05.52
UAB Blazer Invitational
January 13, 2017
4 x 400 Relay
3:35.88
BSC Panther Indoor Icebreaker
December 1, 2017
3:14.98
2017 SWAC Indoor Championship
February 16-17, 2017
3:17.43
University of South Alabama Invitational
February 5, 2017
3:19.81
UAB Blazer Invitational
January 13, 2017
3:19.97
Clemson Orange and Purple Indoor
January 7, 2017
2017 XC
8k
32:22.3
2017 SWAC Cross Country Championships
October 23, 2017
2017 Outdoors
100 Meters
10.75
(1.6)
War Eagle Invititaional
April 21-22, 2017
11.06
(1.2)
'Southern Invitational
March 10-11, 2017
200 Meters
21.75
(-0.1)
SWAC Outdoor Championship
May 5- 7, 2017
21.68
(1.7)
Gamecock Invitational
April 15, 2017
21.68
(0.8)
Weems Baskin Invitational
March 24-25, 2017
21.78
(0.6)
66th Annual TSU Relays (College/University)
March 17-18, 2017
400 Meters
47.26
SWAC Outdoor Championship
May 5- 7, 2017
48.63
SWAC Outdoor Championship
May 5- 7, 2017
47.25
War Eagle Invititaional
April 21-22, 2017
47.92
Gamecock Invitational
April 15, 2017
47.50
Florida Relays
March 30-April 1, 2017
47.81
Weems Baskin Invitational
March 24-25, 2017
47.68
66th Annual TSU Relays (College/University)
March 17-18, 2017
48.07
66th Annual TSU Relays (College/University)
March 17-18, 2017
4 x 100 Relay
40.30
SWAC Outdoor Championship
May 5- 7, 2017
41.89
War Eagle Invititaional
April 21-22, 2017
41.13
Gamecock Invitational
April 15, 2017
41.47
Florida Relays
March 30-April 1, 2017
4 x 400 Relay
3:12.11
SWAC Outdoor Championship
May 5- 7, 2017
3:09.64
War Eagle Invititaional
April 21-22, 2017
3:12.78
Gamecock Invitational
April 15, 2017
3:11.25
Tiger Track Classic
April 7- 8, 2017
3:13.29
Florida Relays
March 30-April 1, 2017
3:11.34
Florida Relays
March 30-April 1, 2017
3:13.97
66th Annual TSU Relays (College/University)
March 17-18, 2017
2016 Indoors
400 Meters
48.99
BSC Panther Indoor Icebreaker
December 2, 2016
4 x 400 Relay
3:20.65
BSC Panther Indoor Icebreaker
December 2, 2016
100 Meters (Outdoors)
2019
11.10
(-0.5)
'Southern Invitational
(Mar 8- 9, 2019)
2018
10.95
(-1.1)
'Southern Invitational
(Mar 9-10, 2018)
2017
10.75
(1.6)
War Eagle Invititaional
(Apr 21-22, 2017)
200 Meters (Outdoors)
2019
21.61
(0.3)
Black and Gold Challange
(Mar 15-16, 2019)
2018
21.56
(1.8)
UCF Black and Gold Challenge
(Mar 16-17, 2018)
2017
21.68
(1.7)
Gamecock Invitational
(Apr 15, 2017)
400 Meters (Outdoors)
2019
47.19
2019 SWAC Outdoor T&F Championships
(May 3- 5, 2019)
2018
47.57
SWAC Outdoor Track and Field Championship
(May 4- 6, 2018)
2017
47.25
War Eagle Invititaional
(Apr 21-22, 2017)
60 Meters (Indoors)
2018
7.06
BSC Panther Indoor Icebreaker
(Nov 30, 2018)
2017
6.99
BSC Panther Indoor Icebreaker
(Dec 1, 2017)
200 Meters (Indoors)
2018
21.74
2018 SWAC Indoor Track and Field Championship
(Feb 15-16, 2018)
2017
22.09
UAB Vulcan Invitational
(Jan 14, 2017)
400 Meters (Indoors)
2019
48.06
SWAC Indoor Track & Field Championships
(Feb 14-15, 2019)
2018
48.31
2018 SWAC Indoor Track and Field Championship
(Feb 15-16, 2018)
2017
48.76
2017 SWAC Indoor Championship
(Feb 16-17, 2017)
2016
48.99
BSC Panther Indoor Icebreaker
(Dec 2, 2016)
500 Meters (Indoors)
2018
1:05.41
UAB Blazer Invitational
(Jan 12, 2018)
2017
1:05.52
UAB Blazer Invitational
(Jan 13, 2017)
8k (XC)
2017
32:22.3
2017 SWAC Cross Country Championships
Oct 23, 2017