ANASTASHIA ALFRED (SR-4)

CORNELL

College Bests

60 100
12.49 (0.6)
200
26.59 (1.0)
300
LJ
  15' 3.25"
SP
  27' 4.5"
Marc Deneault Invitational 2020    Feb 22, 2020
60 8.10 15th (P)
200 27.37 11th (F)
LJ 4.51m 14' 9.75" 15th (F)
Sunday Invite    Feb 16, 2020
60 8.11 3rd (F)
60 8.21 7th (P)
LJ 4.65m 15' 3.25" 12th (F)
SP 7.78m 25' 6.25" 13th (F)
Kane Invitational    Feb 1, 2020
LJ 4.18m 13' 8.75" 15th (F)
SP 8.34m 27' 4.5" 4th (F)
Upstate Challenge    Jan 24-25, 2020
60 8.28 21st (P)
200 27.83 18th (F)
Penn 8 Team Select    Jan 18, 2020
60 8.22 29th (P)
200 27.11 46th (F)
Southern Tier Collegiate Open 2020    Jan 11, 2020
60 8.33 6th (F)
60 8.20 5th (P)
200 28.53 4th (F)
Greg Page Relays    Dec 7, 2019
60 8.16 26th (P)
300 45.57 28th (F)
4x400 4:19.63 7th (F)
Cornell Big Red Invitational    Apr 28, 2019
100 12.70 (1.9) 3rd (F)
200 27.16 (1.5) 2nd (F)
CNY College Challenge    Apr 23, 2019
100 12.68 (4.0) 2nd (F)
200 27.42 (3.7) 12th (F)
Cortland Classic Invitational    Apr 19-20, 2019
100 12.72 (1.6) 10th (P)
200 27.62 (2.4) 18th (F)
Bison Outdoor Classic    Apr 13-14, 2019
100 12.99 (0.6) 34th (F)
4x100 49.21 7th (F)
Marc Deneault Invitational    Feb 16, 2019
60 8.06 5th (F)
60 8.03 4th (P)
200 28.10 14th (F)
Cornell Sunday Invitational    Feb 10, 2019
60 8.09 5th (F)
60 8.19 6th (P)
Sykes & Sabock Challange Cup    Feb 2, 2019
60 8.11 14th (P)
200 26.86 19th (F)
Robert J. Kane Invitational    Jan 26, 2019
60 8.23 7th (F)
60 8.19 7th (P)
200 27.94 10th (F)
Cornell Upstate Challenge    Jan 18-19, 2019
60 8.20 9th (P)
200 28.04 15th (F)
60H DNF
4x400 4:12.02 4th (F)
Southern Tier Collegiate Invite    Jan 5, 2019
60 8.30 5th (F)
60 8.24 5th (P)
200 29.30 7th (F)
60H DNF
4x400 4:18.29 3rd (F)
Greg Page Relays    Dec 1, 2018
60 8.15 10th (P)
300 44.93 23rd (F)
Big Red Outdoor Invitational 2018    Apr 29, 2018
100 12.49 (0.6) 3rd (F)
200 27.16 (1.9) 3rd (F)
Cortland Classic Invitational    Apr 21-22, 2018
100 12.43 (2.1) 2nd (F)
100 13.32 (-3.6) 5th (P)
200 26.78 (0.8) 9th (F)
Bison Outdoor Classic    Apr 14-15, 2018
100 12.76 (0.2) 20th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
60 7.99 12th (P)
200 26.96 5th (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
60 7.95 5th (F)
60 8.02 5th (P)
200 26.81 4th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
60 8.11 11th (P)
200 27.00 13th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
60 8.09 7th (F)
60 8.12 5th (P)
200 27.41 10th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
60 8.06 10th (P)
200 27.15 9th (F)
Nittany Lion Challenge    Jan 13, 2018
60 8.02 23rd (P)
200 26.68 13th (F)
Cornell Southern Tier Collegiate Open 2018    Jan 6, 2018
60 7.96 2nd (F)
60 7.98 2nd (P)
200 27.88 4th (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
60 8.05 14th (P)
300 45.41 26th (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
100 12.66 (-0.1) 20th (F)
200 26.25 (2.4) 15th (F)
Ithaca College Tuesday Meet    Apr 25, 2017
100 12.59 (1.0) 1st (F)
200 26.59 (1.0) 2nd (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
100 13.02 (-0.5) 39th (F)
Bison Outdoor Classic    Apr 14-15, 2017
100 12.73 (-0.3) 26th (F)
200 27.02 (-1.7) 60th (F)
Cornell Springtime Cabin Fever Invite    Mar 25, 2017
100 13.03 1st (F)
Deneault Memorial 2017    Feb 18, 2017
60 8.04 8th (F)
60 8.01 7th (P)
200 27.05 13th (F)
4x400 DNF
Robert J. Kane Invitational 2017    Feb 12, 2017
60 8.07 10th (P)
200 27.54 16th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
60 8.15 10th (P)
200 26.87 7th (F)
4x200 1:46.29 3rd (F)
Nittany Lion Challenge    Jan 14, 2017
60 8.18 23rd (P)
200 26.88 22nd (F)
60 Meters (Indoor)
Top↑
Marc Deneault Invitational 2020 Feb 22, 2020
Sunday Invite Feb 16, 2020
Sunday Invite Feb 16, 2020
Upstate Challenge Jan 24-25, 2020
Penn 8 Team Select Jan 18, 2020
Southern Tier Collegiate Open 2020 Jan 11, 2020
Southern Tier Collegiate Open 2020 Jan 11, 2020
Greg Page Relays Dec 7, 2019
Marc Deneault Invitational Feb 16, 2019
Marc Deneault Invitational Feb 16, 2019
Cornell Sunday Invitational Feb 10, 2019
Cornell Sunday Invitational Feb 10, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Robert J. Kane Invitational Jan 26, 2019
Robert J. Kane Invitational Jan 26, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Southern Tier Collegiate Invite Jan 5, 2019
Southern Tier Collegiate Invite Jan 5, 2019
Greg Page Relays Dec 1, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Nittany Lion Challenge Jan 13, 2018
Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
Cornell Greg Page Relays 2017 Dec 2, 2017
Deneault Memorial 2017 Feb 18, 2017
Deneault Memorial 2017 Feb 18, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Nittany Lion Challenge Jan 14, 2017
100 Meters (Outdoor)
Top↑
12.70 (1.9)
Cornell Big Red Invitational Apr 28, 2019
12.68 (4.0)
CNY College Challenge Apr 23, 2019
12.72 (1.6)
Cortland Classic Invitational Apr 19-20, 2019
12.99 (0.6)
Bison Outdoor Classic Apr 13-14, 2019
12.49 (0.6)
Big Red Outdoor Invitational 2018 Apr 29, 2018
12.43 (2.1)
Cortland Classic Invitational Apr 21-22, 2018
13.32 (-3.6)
Cortland Classic Invitational Apr 21-22, 2018
12.76 (0.2)
Bison Outdoor Classic Apr 14-15, 2018
12.66 (-0.1)
Big Red Outdoor Invitational 2017 Apr 30, 2017
12.59 (1.0)
Ithaca College Tuesday Meet Apr 25, 2017
13.02 (-0.5)
2017 Larry Ellis Invitational Apr 21-22, 2017
12.73 (-0.3)
Bison Outdoor Classic Apr 14-15, 2017
200 Meters (Outdoor)
Top↑
27.16 (1.5)
Cornell Big Red Invitational Apr 28, 2019
27.42 (3.7)
CNY College Challenge Apr 23, 2019
27.62 (2.4)
Cortland Classic Invitational Apr 19-20, 2019
27.16 (1.9)
Big Red Outdoor Invitational 2018 Apr 29, 2018
26.78 (0.8)
Cortland Classic Invitational Apr 21-22, 2018
26.25 (2.4)
Big Red Outdoor Invitational 2017 Apr 30, 2017
26.59 (1.0)
Ithaca College Tuesday Meet Apr 25, 2017
27.02 (-1.7)
Bison Outdoor Classic Apr 14-15, 2017
200 Meters (Indoor)
Top↑
Marc Deneault Invitational 2020 Feb 22, 2020
Upstate Challenge Jan 24-25, 2020
Penn 8 Team Select Jan 18, 2020
Southern Tier Collegiate Open 2020 Jan 11, 2020
Marc Deneault Invitational Feb 16, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Robert J. Kane Invitational Jan 26, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Southern Tier Collegiate Invite Jan 5, 2019
Cornell Deneault Memorial 2018 Feb 17, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Nittany Lion Challenge Jan 13, 2018
Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
Deneault Memorial 2017 Feb 18, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Nittany Lion Challenge Jan 14, 2017
300 Meters (Indoor)
Top↑
Greg Page Relays Dec 7, 2019
Greg Page Relays Dec 1, 2018
Cornell Greg Page Relays 2017 Dec 2, 2017
60 Hurdles (Indoor)
Top↑
DNF
Cornell Upstate Challenge Jan 18-19, 2019
DNF
Southern Tier Collegiate Invite Jan 5, 2019
4 x 100 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
4 x 200 Relay (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 4- 5, 2017
4 x 400 Relay (Indoor)
Top↑
Greg Page Relays Dec 7, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Southern Tier Collegiate Invite Jan 5, 2019
DNF
Deneault Memorial 2017 Feb 18, 2017
Long Jump (Indoor)
Top↑
14' 9.75"
Marc Deneault Invitational 2020 Feb 22, 2020
15' 3.25"
Sunday Invite Feb 16, 2020
13' 8.75"
Kane Invitational Feb 1, 2020
Shot Put (Indoor)
Top↑
25' 6.25"
Sunday Invite Feb 16, 2020
27' 4.5"
Kane Invitational Feb 1, 2020
100 Meters (Indoor)
Top↑
Cornell Springtime Cabin Fever Invite Mar 25, 2017

2020 Indoors

60 Meters
Marc Deneault Invitational 2020 February 22, 2020
Sunday Invite February 16, 2020
Sunday Invite February 16, 2020
Upstate Challenge January 24-25, 2020
Penn 8 Team Select January 18, 2020
Southern Tier Collegiate Open 2020 January 11, 2020
Southern Tier Collegiate Open 2020 January 11, 2020
200 Meters
Marc Deneault Invitational 2020 February 22, 2020
Upstate Challenge January 24-25, 2020
Penn 8 Team Select January 18, 2020
Southern Tier Collegiate Open 2020 January 11, 2020
Long Jump
Marc Deneault Invitational 2020 February 22, 2020
Sunday Invite February 16, 2020
Kane Invitational February 1, 2020
Shot Put
Sunday Invite February 16, 2020
Kane Invitational February 1, 2020

2019 Indoors

60 Meters
Greg Page Relays December 7, 2019
Marc Deneault Invitational February 16, 2019
Marc Deneault Invitational February 16, 2019
Cornell Sunday Invitational February 10, 2019
Cornell Sunday Invitational February 10, 2019
Sykes & Sabock Challange Cup February 2, 2019
Robert J. Kane Invitational January 26, 2019
Robert J. Kane Invitational January 26, 2019
Cornell Upstate Challenge January 18-19, 2019
Southern Tier Collegiate Invite January 5, 2019
Southern Tier Collegiate Invite January 5, 2019
200 Meters
Marc Deneault Invitational February 16, 2019
Sykes & Sabock Challange Cup February 2, 2019
Robert J. Kane Invitational January 26, 2019
Cornell Upstate Challenge January 18-19, 2019
Southern Tier Collegiate Invite January 5, 2019
300 Meters
Greg Page Relays December 7, 2019
60 Hurdles
DNF
Cornell Upstate Challenge January 18-19, 2019
DNF
Southern Tier Collegiate Invite January 5, 2019
4 x 400 Relay
Greg Page Relays December 7, 2019
Cornell Upstate Challenge January 18-19, 2019
Southern Tier Collegiate Invite January 5, 2019

2019 Outdoors

100 Meters
12.70 (1.9)
Cornell Big Red Invitational April 28, 2019
12.68 (4.0)
CNY College Challenge April 23, 2019
12.72 (1.6)
Cortland Classic Invitational April 19-20, 2019
12.99 (0.6)
Bison Outdoor Classic April 13-14, 2019
200 Meters
27.16 (1.5)
Cornell Big Red Invitational April 28, 2019
27.42 (3.7)
CNY College Challenge April 23, 2019
27.62 (2.4)
Cortland Classic Invitational April 19-20, 2019
4 x 100 Relay
Bison Outdoor Classic April 13-14, 2019

2018 Indoors

60 Meters
Greg Page Relays December 1, 2018
Cornell Deneault Memorial 2018 February 17, 2018
Cornell Sunday Invitational 2018 February 11, 2018
Cornell Sunday Invitational 2018 February 11, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Cornell Kane Invitational 2018 January 27, 2018
Cornell Kane Invitational 2018 January 27, 2018
Cornell Upstate Challenge 2018 January 20, 2018
Nittany Lion Challenge January 13, 2018
Cornell Southern Tier Collegiate Open 2018 January 6, 2018
Cornell Southern Tier Collegiate Open 2018 January 6, 2018
200 Meters
Cornell Deneault Memorial 2018 February 17, 2018
Cornell Sunday Invitational 2018 February 11, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Cornell Kane Invitational 2018 January 27, 2018
Cornell Upstate Challenge 2018 January 20, 2018
Nittany Lion Challenge January 13, 2018
Cornell Southern Tier Collegiate Open 2018 January 6, 2018
300 Meters
Greg Page Relays December 1, 2018

2018 Outdoors

100 Meters
12.49 (0.6)
Big Red Outdoor Invitational 2018 April 29, 2018
12.43 (2.1)
Cortland Classic Invitational April 21-22, 2018
13.32 (-3.6)
Cortland Classic Invitational April 21-22, 2018
12.76 (0.2)
Bison Outdoor Classic April 14-15, 2018
200 Meters
27.16 (1.9)
Big Red Outdoor Invitational 2018 April 29, 2018
26.78 (0.8)
Cortland Classic Invitational April 21-22, 2018

2017 Indoors

60 Meters
Cornell Greg Page Relays 2017 December 2, 2017
Deneault Memorial 2017 February 18, 2017
Deneault Memorial 2017 February 18, 2017
Robert J. Kane Invitational 2017 February 12, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Nittany Lion Challenge January 14, 2017
200 Meters
Deneault Memorial 2017 February 18, 2017
Robert J. Kane Invitational 2017 February 12, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Nittany Lion Challenge January 14, 2017
300 Meters
Cornell Greg Page Relays 2017 December 2, 2017
4 x 200 Relay
Ithaca College Bomber Invitational February 4- 5, 2017
4 x 400 Relay
DNF
Deneault Memorial 2017 February 18, 2017
100 Meters
Cornell Springtime Cabin Fever Invite March 25, 2017

2017 Outdoors

100 Meters
12.66 (-0.1)
Big Red Outdoor Invitational 2017 April 30, 2017
12.59 (1.0)
Ithaca College Tuesday Meet April 25, 2017
13.02 (-0.5)
2017 Larry Ellis Invitational April 21-22, 2017
12.73 (-0.3)
Bison Outdoor Classic April 14-15, 2017
200 Meters
26.25 (2.4)
Big Red Outdoor Invitational 2017 April 30, 2017
26.59 (1.0)
Ithaca College Tuesday Meet April 25, 2017
27.02 (-1.7)
Bison Outdoor Classic April 14-15, 2017
60 Meters (Indoors)
2020  
2019  
(Feb 16, 2019)
2018  
2017  
(Feb 18, 2017)
200 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
(Feb 2, 2019)
2018  
(Jan 13, 2018)
2017  
300 Meters (Indoors)
2019  
(Dec 7, 2019)
2018  
(Dec 1, 2018)
2017  
Long Jump (Indoors)
2020  
(Feb 16, 2020)
Shot Put (Indoors)
2020  
(Feb 1, 2020)
100 Meters (Indoors)
2017  
100 Meters (Outdoors)
2019  
12.70 (1.9)
(Apr 28, 2019)
2018  
12.49 (0.6)
2017  
12.59 (1.0)
(Apr 25, 2017)
200 Meters (Outdoors)
2019  
27.16 (1.5)
(Apr 28, 2019)
2018  
26.78 (0.8)
(Apr 21-22, 2018)
2017  
26.59 (1.0)
(Apr 25, 2017)