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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.03
(+0.0)
400
51.35
500
1:08.24
600
1:28.68
800
2:03.74
1000
2:49.01
400H
57.83
8K (XC)
29:11.5
8K (XC)
29:11.5
200
24.03
(+0.0)
400
51.60
500
1:08.24
600
1:28.68
800
2:06.68
1000
2:49.01
400
51.35
800
2:03.74
400H
57.83
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ODAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
400
52.58
14th (F)
4x400
DQ
DMR
10:34.64
1st (F)
Virginia Tech Challenge
Feb 21-22, 2020
400
51.60
16th (F)
VMI Indoor Classic
Feb 14-15, 2020
500
1:09.22
20th (F)
4x400
DNF
Roanoke Invitational Challenge
Feb 1, 2020
400
53.59
14th (F)
800
2:16.26
24th (F)
4x400
3:50.83
5th (F)
Finn Pincus Invitational
Jan 24-25, 2020
600
1:28.68
8th (F)
VMI Keydet Invitational
Jan 17-18, 2020
1000
2:49.01
22nd (F)
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
800
2:06.68
3rd (F)
4x400
3:40.14
4th (F)
2019 ODAC Cross Country Championships
Nov 2, 2019
8k
29:11.5
75th
2019 Twilight Qualifier
May 1, 2019
400
52.77
26th (F)
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
400H
1:00.16
8th (F)
4x400
3:27.19
3rd (F)
'19 WildCat Invitational
Apr 13, 2019
400H
59.21
3rd (F)
2019 Colonial Relays
Apr 4- 6, 2019
400H
1:00.68
48th (F)
4x200
1:32.49
13th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
800
DNS
400H
58.24
5th (F)
4x400
3:29.54
4th (F)
Alan Connie Shamrock Invite
Mar 14-16, 2019
800
2:03.74
15th (F)
400H
DNS
4x200
1:37.21
19th (F)
Wendy's Seahawk Invitational
Mar 8- 9, 2019
400
51.88
16th (F)
400H
1:01.04
6th (F)
ODAC Indoor Track & Field Championships
Feb 24, 2019
400
52.08
8th (F)
4x400
3:28.41
2nd (F)
Virginia Tech Challenge
Feb 15-16, 2019
4x400
3:25.21
3rd (F)
Winter Relays 2019
Feb 8- 9, 2019
500
1:08.43
10th (F)
Roanoke College At The Last Minute Invitational
Feb 2, 2019
400
52.67
4th (F)
4x400
3:45.72
4th (F)
Finn Pincus Invitational
Jan 25-26, 2019
200
24.31
44th (F)
400
53.23
24th (F)
Keydet Invitational
Jan 18-19, 2019
400
52.39
30th (F)
500
1:08.24
18th (F)
4x400
3:27.11
16th (F)
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
200
24.73
21st (F)
400
52.92
8th (F)
4x400
3:29.95
3rd (F)
Liberty Twilight Qualifier
May 2, 2018
400
51.35
10th (F)
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
400H
57.83
6th (F)
400H
58.60
6th (P)
4x400
3:21.90
2nd (F)
2018 Wildcat Invitational
Apr 13-14, 2018
400
DNS
400H
59.48
2nd (F)
2018 Colonial Relays
Apr 5- 7, 2018
400H
59.44
41st (F)
4x200
1:35.51
10th (F)
Blue & Silver Challenge
Mar 31, 2018
400H
58.80
4th (F)
4x400
3:36.74
7th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
400
51.73
1st (F)
400H
58.62
9th (F)
4x400
3:24.04
1st (F)
W&L Track & Field Carnival
Mar 16-17, 2018
400
DNS
400H
59.27
12th (F)
4x100
45.47
8th (F)
4x400
3:22.63
2nd (F)
UNCW Seahawk Invitational
Mar 9-10, 2018
400
51.83
17th (F)
800
2:10.22
27th (F)
400H
1:00.45
11th (F)
ODAC Indoor Track & Field Championships
Feb 25, 2018
400
52.60
12th (F)
4x400
3:24.68
3rd (F)
Roanoke Tune Up
Feb 16, 2018
200
24.03
21st (F)
400
52.53
13th (F)
VMI Winter Relays
Feb 9-10, 2018
400
52.45
33rd (F)
500
1:09.63
12th (F)
4x400
3:23.90
5th (F)
Vince Brown Invitational
Feb 4, 2018
400
54.36
10th (F)
800
2:17.50
36th (F)
Keydet Invitational
Jan 19-20, 2018
400
53.23
31st (F)
500
1:09.65
18th (F)
4x400
3:35.05
18th (F)
Bast-Cregger Invitational
Dec 1- 2, 2017
200
24.75
34th (F)
400
53.98
19th (F)
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
400H
1:02.71
13th (P)
2017 WildCat Invitational
Apr 14-15, 2017
400H
1:03.28
6th (F)
4x400
DNS
2017 Liberty Collegiate Invite
Apr 7- 8, 2017
400H
1:02.64
17th (F)
4x400
3:36.66
10th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
4x400
3:33.23
37th (F)
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
400H
1:03.61
12th (F)
4x400
DNS
2017 W&L Carnival
Mar 17-18, 2017
400
53.32
17th (F)
400H
1:05.36
16th (F)
4x400
3:43.53
12th (F)
UNCW Seahawk Invitational
Mar 10-11, 2017
400
53.89
37th (F)
800
2:13.99
66th (F)
4x400
3:45.69
11th (F)
ODAC Indoor Track & Field Championships
Feb 26, 2017
400
54.61
18th (F)
4x400
3:32.88
4th (F)
Virginia Tech Challenge
Feb 17-18, 2017
400
52.51
18th (F)
4x400
3:28.27
3rd (F)
Finn Pincus Invitational
Feb 10-11, 2017
200
24.99
48th (F)
400
54.09
24th (F)
4x400
3:43.32
17th (F)
Vince Brown Invitational
Feb 4, 2017
400
54.61
28th (F)
800
2:22.59
50th (F)
Patriot Games
Jan 28, 2017
200
25.14
33rd (F)
500
1:11.61
10th (F)
4x400
3:38.38
5th (F)
2017 Liberty Kick Off
Jan 20-21, 2017
200
25.40
111th (F)
400
54.14
59th (F)
4x800
8:52.59
5th (F)
Bast-Cregger Invitational
Dec 3, 2016
400
53.76
7th (F)
800
2:23.60
19th (F)
4x400
3:39.57
10th (F)
QUICK LINKS:
200
400
500
600
800
1000
400H
8k
Choose an Event
200
400
500
600
800
1000
400H
4x100
4x200
4x400
4x800
DMR
8k
200 Meters (Indoor)
Top↑
24.31
Finn Pincus Invitational
Jan 25-26, 2019
24.73
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
24.03
Roanoke Tune Up
Feb 16, 2018
24.75
Bast-Cregger Invitational
Dec 1- 2, 2017
24.99
Finn Pincus Invitational
Feb 10-11, 2017
25.14
Patriot Games
Jan 28, 2017
25.40
2017 Liberty Kick Off
Jan 20-21, 2017
400 Meters (Outdoor)
Top↑
52.77
2019 Twilight Qualifier
May 1, 2019
51.88
Wendy's Seahawk Invitational
Mar 8- 9, 2019
51.35
Liberty Twilight Qualifier
May 2, 2018
DNS
2018 Wildcat Invitational
Apr 13-14, 2018
51.73
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
DNS
W&L Track & Field Carnival
Mar 16-17, 2018
51.83
UNCW Seahawk Invitational
Mar 9-10, 2018
53.32
2017 W&L Carnival
Mar 17-18, 2017
53.89
UNCW Seahawk Invitational
Mar 10-11, 2017
400 Meters (Indoor)
Top↑
52.58
ODAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
51.60
Virginia Tech Challenge
Feb 21-22, 2020
53.59
Roanoke Invitational Challenge
Feb 1, 2020
52.08
ODAC Indoor Track & Field Championships
Feb 24, 2019
52.67
Roanoke College At The Last Minute Invitational
Feb 2, 2019
53.23
Finn Pincus Invitational
Jan 25-26, 2019
52.39
Keydet Invitational
Jan 18-19, 2019
52.92
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
52.60
ODAC Indoor Track & Field Championships
Feb 25, 2018
52.53
Roanoke Tune Up
Feb 16, 2018
52.45
VMI Winter Relays
Feb 9-10, 2018
54.36
Vince Brown Invitational
Feb 4, 2018
53.23
Keydet Invitational
Jan 19-20, 2018
53.98
Bast-Cregger Invitational
Dec 1- 2, 2017
54.61
ODAC Indoor Track & Field Championships
Feb 26, 2017
52.51
Virginia Tech Challenge
Feb 17-18, 2017
54.09
Finn Pincus Invitational
Feb 10-11, 2017
54.61
Vince Brown Invitational
Feb 4, 2017
54.14
2017 Liberty Kick Off
Jan 20-21, 2017
53.76
Bast-Cregger Invitational
Dec 3, 2016
500 Meters (Indoor)
Top↑
1:09.22
VMI Indoor Classic
Feb 14-15, 2020
1:08.43
Winter Relays 2019
Feb 8- 9, 2019
1:08.24
Keydet Invitational
Jan 18-19, 2019
1:09.63
VMI Winter Relays
Feb 9-10, 2018
1:09.65
Keydet Invitational
Jan 19-20, 2018
1:11.61
Patriot Games
Jan 28, 2017
600 Meters (Indoor)
Top↑
1:28.68
Finn Pincus Invitational
Jan 24-25, 2020
800 Meters (Outdoor)
Top↑
DNS
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
2:03.74
Alan Connie Shamrock Invite
Mar 14-16, 2019
2:10.22
UNCW Seahawk Invitational
Mar 9-10, 2018
2:13.99
UNCW Seahawk Invitational
Mar 10-11, 2017
800 Meters (Indoor)
Top↑
2:16.26
Roanoke Invitational Challenge
Feb 1, 2020
2:06.68
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
2:17.50
Vince Brown Invitational
Feb 4, 2018
2:22.59
Vince Brown Invitational
Feb 4, 2017
2:23.60
Bast-Cregger Invitational
Dec 3, 2016
1000 Meters (Indoor)
Top↑
2:49.01
VMI Keydet Invitational
Jan 17-18, 2020
400 Hurdles (Outdoor)
Top↑
1:00.16
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
59.21
'19 WildCat Invitational
Apr 13, 2019
58.24
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
DNS
Alan Connie Shamrock Invite
Mar 14-16, 2019
57.83
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
58.60
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
59.48
2018 Wildcat Invitational
Apr 13-14, 2018
58.62
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
59.27
W&L Track & Field Carnival
Mar 16-17, 2018
1:02.71
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
1:03.28
2017 WildCat Invitational
Apr 14-15, 2017
1:03.61
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
1:05.36
2017 W&L Carnival
Mar 17-18, 2017
400 Hurdles (Outdoor)
Top↑
1:00.68
2019 Colonial Relays
Apr 4- 6, 2019
1:01.04
Wendy's Seahawk Invitational
Mar 8- 9, 2019
59.44
2018 Colonial Relays
Apr 5- 7, 2018
58.80
Blue & Silver Challenge
Mar 31, 2018
1:00.45
UNCW Seahawk Invitational
Mar 9-10, 2018
1:02.64
2017 Liberty Collegiate Invite
Apr 7- 8, 2017
4 x 100 Relay (Outdoor)
Top↑
45.47
W&L Track & Field Carnival
Mar 16-17, 2018
4 x 200 Relay (Outdoor)
Top↑
1:32.49
2019 Colonial Relays
Apr 4- 6, 2019
1:37.21
Alan Connie Shamrock Invite
Mar 14-16, 2019
1:35.51
2018 Colonial Relays
Apr 5- 7, 2018
4 x 400 Relay (Outdoor)
Top↑
3:27.19
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
3:29.54
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
3:21.90
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
3:36.74
Blue & Silver Challenge
Mar 31, 2018
3:24.04
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
3:22.63
W&L Track & Field Carnival
Mar 16-17, 2018
DNS
2017 WildCat Invitational
Apr 14-15, 2017
3:36.66
2017 Liberty Collegiate Invite
Apr 7- 8, 2017
3:33.23
2017 Colonial Relays
Mar 30-Apr 1, 2017
DNS
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
3:43.53
2017 W&L Carnival
Mar 17-18, 2017
3:45.69
UNCW Seahawk Invitational
Mar 10-11, 2017
4 x 400 Relay (Indoor)
Top↑
DQ
ODAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
DNF
VMI Indoor Classic
Feb 14-15, 2020
3:50.83
Roanoke Invitational Challenge
Feb 1, 2020
3:40.14
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
3:28.41
ODAC Indoor Track & Field Championships
Feb 24, 2019
3:25.21
Virginia Tech Challenge
Feb 15-16, 2019
3:45.72
Roanoke College At The Last Minute Invitational
Feb 2, 2019
3:27.11
Keydet Invitational
Jan 18-19, 2019
3:29.95
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
3:24.68
ODAC Indoor Track & Field Championships
Feb 25, 2018
3:23.90
VMI Winter Relays
Feb 9-10, 2018
3:35.05
Keydet Invitational
Jan 19-20, 2018
3:32.88
ODAC Indoor Track & Field Championships
Feb 26, 2017
3:28.27
Virginia Tech Challenge
Feb 17-18, 2017
3:43.32
Finn Pincus Invitational
Feb 10-11, 2017
3:38.38
Patriot Games
Jan 28, 2017
3:39.57
Bast-Cregger Invitational
Dec 3, 2016
4 x 800 Relay (Indoor)
Top↑
8:52.59
2017 Liberty Kick Off
Jan 20-21, 2017
Distance Medley Relay (Indoor)
Top↑
10:34.64
ODAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
8k
Top↑
29:11.5
2019 ODAC Cross Country Championships
Nov 2, 2019
2020 Indoors
400 Meters
52.58
ODAC Indoor Track & Field Championships
February 29-March 1, 2020
51.60
Virginia Tech Challenge
February 21-22, 2020
53.59
Roanoke Invitational Challenge
February 1, 2020
500 Meters
1:09.22
VMI Indoor Classic
February 14-15, 2020
600 Meters
1:28.68
Finn Pincus Invitational
January 24-25, 2020
800 Meters
2:16.26
Roanoke Invitational Challenge
February 1, 2020
1000 Meters
2:49.01
VMI Keydet Invitational
January 17-18, 2020
4 x 400 Relay
DQ
ODAC Indoor Track & Field Championships
February 29-March 1, 2020
DNF
VMI Indoor Classic
February 14-15, 2020
3:50.83
Roanoke Invitational Challenge
February 1, 2020
Distance Medley Relay
10:34.64
ODAC Indoor Track & Field Championships
February 29-March 1, 2020
2019 Indoors
200 Meters
24.31
Finn Pincus Invitational
January 25-26, 2019
400 Meters
52.08
ODAC Indoor Track & Field Championships
February 24, 2019
52.67
Roanoke College At The Last Minute Invitational
February 2, 2019
53.23
Finn Pincus Invitational
January 25-26, 2019
52.39
Keydet Invitational
January 18-19, 2019
500 Meters
1:08.43
Winter Relays 2019
February 8- 9, 2019
1:08.24
Keydet Invitational
January 18-19, 2019
800 Meters
2:06.68
2019 Bast-Cregger Invitational
December 6- 7, 2019
4 x 400 Relay
3:40.14
2019 Bast-Cregger Invitational
December 6- 7, 2019
3:28.41
ODAC Indoor Track & Field Championships
February 24, 2019
3:25.21
Virginia Tech Challenge
February 15-16, 2019
3:45.72
Roanoke College At The Last Minute Invitational
February 2, 2019
3:27.11
Keydet Invitational
January 18-19, 2019
2019 XC
8k
29:11.5
2019 ODAC Cross Country Championships
November 2, 2019
2019 Outdoors
400 Meters
52.77
2019 Twilight Qualifier
May 1, 2019
51.88
Wendy's Seahawk Invitational
March 8- 9, 2019
800 Meters
DNS
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2019
2:03.74
Alan Connie Shamrock Invite
March 14-16, 2019
400 Hurdles
1:00.16
ODAC Outdoor Track & Field Championships
April 19-20, 2019
59.21
'19 WildCat Invitational
April 13, 2019
58.24
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2019
DNS
Alan Connie Shamrock Invite
March 14-16, 2019
400 Hurdles
1:00.68
2019 Colonial Relays
April 4- 6, 2019
1:01.04
Wendy's Seahawk Invitational
March 8- 9, 2019
4 x 200 Relay
1:32.49
2019 Colonial Relays
April 4- 6, 2019
1:37.21
Alan Connie Shamrock Invite
March 14-16, 2019
4 x 400 Relay
3:27.19
ODAC Outdoor Track & Field Championships
April 19-20, 2019
3:29.54
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2019
2018 Indoors
200 Meters
24.73
Bast-Cregger Invitational
November 30-December 1, 2018
24.03
Roanoke Tune Up
February 16, 2018
400 Meters
52.92
Bast-Cregger Invitational
November 30-December 1, 2018
52.60
ODAC Indoor Track & Field Championships
February 25, 2018
52.53
Roanoke Tune Up
February 16, 2018
52.45
VMI Winter Relays
February 9-10, 2018
54.36
Vince Brown Invitational
February 4, 2018
53.23
Keydet Invitational
January 19-20, 2018
500 Meters
1:09.63
VMI Winter Relays
February 9-10, 2018
1:09.65
Keydet Invitational
January 19-20, 2018
800 Meters
2:17.50
Vince Brown Invitational
February 4, 2018
4 x 400 Relay
3:29.95
Bast-Cregger Invitational
November 30-December 1, 2018
3:24.68
ODAC Indoor Track & Field Championships
February 25, 2018
3:23.90
VMI Winter Relays
February 9-10, 2018
3:35.05
Keydet Invitational
January 19-20, 2018
2018 Outdoors
400 Meters
51.35
Liberty Twilight Qualifier
May 2, 2018
DNS
2018 Wildcat Invitational
April 13-14, 2018
51.73
Dr. Jack M. Toms Alumni Invitational
March 23-24, 2018
DNS
W&L Track & Field Carnival
March 16-17, 2018
51.83
UNCW Seahawk Invitational
March 9-10, 2018
800 Meters
2:10.22
UNCW Seahawk Invitational
March 9-10, 2018
400 Hurdles
57.83
2018 ODAC Outdoor Track & Field Championships
April 20-21, 2018
58.60
2018 ODAC Outdoor Track & Field Championships
April 20-21, 2018
59.48
2018 Wildcat Invitational
April 13-14, 2018
58.62
Dr. Jack M. Toms Alumni Invitational
March 23-24, 2018
59.27
W&L Track & Field Carnival
March 16-17, 2018
400 Hurdles
59.44
2018 Colonial Relays
April 5- 7, 2018
58.80
Blue & Silver Challenge
March 31, 2018
1:00.45
UNCW Seahawk Invitational
March 9-10, 2018
4 x 100 Relay
45.47
W&L Track & Field Carnival
March 16-17, 2018
4 x 200 Relay
1:35.51
2018 Colonial Relays
April 5- 7, 2018
4 x 400 Relay
3:21.90
2018 ODAC Outdoor Track & Field Championships
April 20-21, 2018
3:36.74
Blue & Silver Challenge
March 31, 2018
3:24.04
Dr. Jack M. Toms Alumni Invitational
March 23-24, 2018
3:22.63
W&L Track & Field Carnival
March 16-17, 2018
2017 Indoors
200 Meters
24.75
Bast-Cregger Invitational
December 1- 2, 2017
24.99
Finn Pincus Invitational
February 10-11, 2017
25.14
Patriot Games
January 28, 2017
25.40
2017 Liberty Kick Off
January 20-21, 2017
400 Meters
53.98
Bast-Cregger Invitational
December 1- 2, 2017
54.61
ODAC Indoor Track & Field Championships
February 26, 2017
52.51
Virginia Tech Challenge
February 17-18, 2017
54.09
Finn Pincus Invitational
February 10-11, 2017
54.61
Vince Brown Invitational
February 4, 2017
54.14
2017 Liberty Kick Off
January 20-21, 2017
500 Meters
1:11.61
Patriot Games
January 28, 2017
800 Meters
2:22.59
Vince Brown Invitational
February 4, 2017
4 x 400 Relay
3:32.88
ODAC Indoor Track & Field Championships
February 26, 2017
3:28.27
Virginia Tech Challenge
February 17-18, 2017
3:43.32
Finn Pincus Invitational
February 10-11, 2017
3:38.38
Patriot Games
January 28, 2017
4 x 800 Relay
8:52.59
2017 Liberty Kick Off
January 20-21, 2017
2017 Outdoors
400 Meters
53.32
2017 W&L Carnival
March 17-18, 2017
53.89
UNCW Seahawk Invitational
March 10-11, 2017
800 Meters
2:13.99
UNCW Seahawk Invitational
March 10-11, 2017
400 Hurdles
1:02.71
ODAC Outdoor Track and Field Championships
April 21-22, 2017
1:03.28
2017 WildCat Invitational
April 14-15, 2017
1:03.61
Dr. Jack Toms Alumni Invitational
March 25, 2017
1:05.36
2017 W&L Carnival
March 17-18, 2017
400 Hurdles
1:02.64
2017 Liberty Collegiate Invite
April 7- 8, 2017
4 x 400 Relay
DNS
2017 WildCat Invitational
April 14-15, 2017
3:36.66
2017 Liberty Collegiate Invite
April 7- 8, 2017
3:33.23
2017 Colonial Relays
March 30-April 1, 2017
DNS
Dr. Jack Toms Alumni Invitational
March 25, 2017
3:43.53
2017 W&L Carnival
March 17-18, 2017
3:45.69
UNCW Seahawk Invitational
March 10-11, 2017
2016 Indoors
400 Meters
53.76
Bast-Cregger Invitational
December 3, 2016
800 Meters
2:23.60
Bast-Cregger Invitational
December 3, 2016
4 x 400 Relay
3:39.57
Bast-Cregger Invitational
December 3, 2016
200 Meters (Indoors)
2019
24.31
Finn Pincus Invitational
(Jan 25-26, 2019)
2018
24.03
Roanoke Tune Up
(Feb 16, 2018)
2017
24.75
Bast-Cregger Invitational
(Dec 1- 2, 2017)
400 Meters (Indoors)
2020
51.60
Virginia Tech Challenge
(Feb 21-22, 2020)
2019
52.08
ODAC Indoor Track & Field Championships
(Feb 24, 2019)
2018
52.45
VMI Winter Relays
(Feb 9-10, 2018)
2017
52.51
Virginia Tech Challenge
(Feb 17-18, 2017)
2016
53.76
Bast-Cregger Invitational
(Dec 3, 2016)
500 Meters (Indoors)
2020
1:09.22
VMI Indoor Classic
(Feb 14-15, 2020)
2019
1:08.24
Keydet Invitational
(Jan 18-19, 2019)
2018
1:09.63
VMI Winter Relays
(Feb 9-10, 2018)
2017
1:11.61
Patriot Games
(Jan 28, 2017)
600 Meters (Indoors)
2020
1:28.68
Finn Pincus Invitational
(Jan 24-25, 2020)
800 Meters (Indoors)
2020
2:16.26
Roanoke Invitational Challenge
(Feb 1, 2020)
2019
2:06.68
2019 Bast-Cregger Invitational
(Dec 6- 7, 2019)
2018
2:17.50
Vince Brown Invitational
(Feb 4, 2018)
2017
2:22.59
Vince Brown Invitational
(Feb 4, 2017)
2016
2:23.60
Bast-Cregger Invitational
(Dec 3, 2016)
1000 Meters (Indoors)
2020
2:49.01
VMI Keydet Invitational
(Jan 17-18, 2020)
8k (XC)
2019
29:11.5
2019 ODAC Cross Country Championships
Nov 2, 2019
400 Meters (Outdoors)
2019
51.88
Wendy's Seahawk Invitational
(Mar 8- 9, 2019)
2018
51.35
Liberty Twilight Qualifier
(May 2, 2018)
2017
53.32
2017 W&L Carnival
(Mar 17-18, 2017)
800 Meters (Outdoors)
2019
2:03.74
Alan Connie Shamrock Invite
(Mar 14-16, 2019)
2018
2:10.22
UNCW Seahawk Invitational
(Mar 9-10, 2018)
2017
2:13.99
UNCW Seahawk Invitational
(Mar 10-11, 2017)
400 Hurdles (Outdoors)
2019
58.24
Dr. Jack M. Toms Alumni Invitational
(Mar 22-23, 2019)
2018
57.83
2018 ODAC Outdoor Track & Field Championships
(Apr 20-21, 2018)
2017
1:02.71
ODAC Outdoor Track and Field Championships
(Apr 21-22, 2017)
400 Hurdles (Outdoors)
2019
1:00.68
2019 Colonial Relays
(Apr 4- 6, 2019)
2018
58.80
Blue & Silver Challenge
(Mar 31, 2018)
2017
1:02.64
2017 Liberty Collegiate Invite
(Apr 7- 8, 2017)