Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
LAUREN KRZYSTOWCZYK (SO-2)
BIRMINGHAM-SOUTHERN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:31.31
1500
5:18.70
MILE
5:43.79
LJ
4.01m
(1.6)
13' 2"
4K (XC)
15:58.6
5K (XC)
21:11.6
6K (XC)
24:20.1
4K (XC)
15:58.6
5K (XC)
21:11.6
6K (XC)
24:20.1
800
2:32.78
MILE
5:43.79
800
2:31.31
1500
5:18.70
LJ
4.01m
(1.6)
13' 2"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
6k
26:04.3
173rd
SAA Cross Country Championship
Oct 28, 2017
6k
28:10.4
60th
Berry College XC Invitational
Oct 14, 2017
6k
26:29.5
66th
JSU Foothills Cross Country Invitational
Sep 30, 2017
5k
22:01.9
87th
Falcon Classic
Sep 16, 2017
6k
27:48.7
54th
JSU Struts XC Season Opener
Sep 1, 2017
4k
17:27.9
52nd
SAA Outdoor Championships
Apr 21-22, 2017
800
2:31.58
10th (F)
1500
5:32.13
16th (F)
Sewanee Mountain Laurel Invitational
Apr 14, 2017
1500
5:18.70
10th (F)
LJ
4.01m
(1.6)
13' 2"
8th (F)
University of Mobile Invitational
Apr 7, 2017
800
2:31.31
7th (F)
4x400
4:16.85
2nd (F)
LJ
NM
NM
Hilltop Classic
Apr 1, 2017
800
2:36.83
9th (F)
1500
5:33.10
13th (F)
4x400
4:50.04
5th (F)
LJ
3.88m
(0.1)
12' 8.75"
11th (F)
Falcon Track & Field Classic/Multi
Mar 24-25, 2017
800
2:51.45
31st (F)
Emory Invitational
Mar 17-18, 2017
800
2:33.61
35th (F)
1500
5:22.51
56th (F)
1500
5:22.51
2nd (F)
4x400
4:05.17
7th (F)
4x800
10:41.95
12th (F)
'Southern Invitational
Mar 10-11, 2017
1500
5:54.25
32nd (F)
Sewanee Indoor Invitational
Feb 17, 2017
800
2:45.02
2nd (F)
Mile
5:45.21
2nd (F)
4x800
11:08.46
2nd (F)
Sewanee Tiger Indoor Invitational
Feb 11, 2017
Mile
5:43.79
7th (F)
2017 KMS Invitational
Jan 29, 2017
800
2:32.78
24th (F)
DMR
13:43.64
5th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
6k
25:25.3
99th
Southern Athletic Association XC Championship
Oct 29, 2016
6k
25:42.7
33rd
Berry Invitational
Oct 15, 2016
6k
24:20.1
25th
Berry Invitational
Oct 15, 2016
6k
24:20.1
25th
Mississippi College / Watson Ford Invitational
Oct 7- 8, 2016
6k
25:01.4
16th
UAH Chargers XC Invite
Oct 1, 2016
5k
21:11.6
61st
Falcon Classic
Sep 17, 2016
6k
25:26.3
74th
JSU Struts Cross Country
Sep 2, 2016
4k
15:58.6
15th
QUICK LINKS:
800
1500
Mile
LJ
4k
5k
6k
Choose an Event
800
1500
Mile
4x400
4x800
DMR
LJ
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:31.58
SAA Outdoor Championships
Apr 21-22, 2017
2:31.31
University of Mobile Invitational
Apr 7, 2017
2:36.83
Hilltop Classic
Apr 1, 2017
2:51.45
Falcon Track & Field Classic/Multi
Mar 24-25, 2017
2:33.61
Emory Invitational
Mar 17-18, 2017
800 Meters (Indoor)
Top↑
2:45.02
Sewanee Indoor Invitational
Feb 17, 2017
2:32.78
2017 KMS Invitational
Jan 29, 2017
1500 Meters (Outdoor)
Top↑
5:32.13
SAA Outdoor Championships
Apr 21-22, 2017
5:18.70
Sewanee Mountain Laurel Invitational
Apr 14, 2017
5:33.10
Hilltop Classic
Apr 1, 2017
5:22.51
Emory Invitational
Mar 17-18, 2017
5:22.51
Emory Invitational
Mar 17-18, 2017
5:54.25
'Southern Invitational
Mar 10-11, 2017
Mile (Indoor)
Top↑
5:45.21
Sewanee Indoor Invitational
Feb 17, 2017
5:43.79
Sewanee Tiger Indoor Invitational
Feb 11, 2017
4 x 400 Relay (Outdoor)
Top↑
4:16.85
University of Mobile Invitational
Apr 7, 2017
4:50.04
Hilltop Classic
Apr 1, 2017
4:05.17
Emory Invitational
Mar 17-18, 2017
4 x 800 Relay (Outdoor)
Top↑
10:41.95
Emory Invitational
Mar 17-18, 2017
4 x 800 Relay (Indoor)
Top↑
11:08.46
Sewanee Indoor Invitational
Feb 17, 2017
Distance Medley Relay (Indoor)
Top↑
13:43.64
2017 KMS Invitational
Jan 29, 2017
Long Jump (Outdoor)
Top↑
4.01m
(1.6)
13' 2"
Sewanee Mountain Laurel Invitational
Apr 14, 2017
NM
NM
University of Mobile Invitational
Apr 7, 2017
3.88m
(0.1)
12' 8.75"
Hilltop Classic
Apr 1, 2017
4k
Top↑
17:27.9
JSU Struts XC Season Opener
Sep 1, 2017
15:58.6
JSU Struts Cross Country
Sep 2, 2016
5k
Top↑
22:01.9
JSU Foothills Cross Country Invitational
Sep 30, 2017
21:11.6
UAH Chargers XC Invite
Oct 1, 2016
6k
Top↑
26:04.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
28:10.4
SAA Cross Country Championship
Oct 28, 2017
26:29.5
Berry College XC Invitational
Oct 14, 2017
27:48.7
Falcon Classic
Sep 16, 2017
25:25.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
25:42.7
Southern Athletic Association XC Championship
Oct 29, 2016
24:20.1
Berry Invitational
Oct 15, 2016
24:20.1
Berry Invitational
Oct 15, 2016
25:01.4
Mississippi College / Watson Ford Invitational
Oct 7- 8, 2016
25:26.3
Falcon Classic
Sep 17, 2016
2017 XC
4k
17:27.9
JSU Struts XC Season Opener
September 1, 2017
5k
22:01.9
JSU Foothills Cross Country Invitational
September 30, 2017
6k
26:04.3
NCAA Division III South/Southeast Region Cross Country Championships
November 11, 2017
28:10.4
SAA Cross Country Championship
October 28, 2017
26:29.5
Berry College XC Invitational
October 14, 2017
27:48.7
Falcon Classic
September 16, 2017
2017 Outdoors
800 Meters
2:31.58
SAA Outdoor Championships
April 21-22, 2017
2:36.83
Hilltop Classic
April 1, 2017
2:51.45
Falcon Track & Field Classic/Multi
March 24-25, 2017
2:33.61
Emory Invitational
March 17-18, 2017
1500 Meters
5:32.13
SAA Outdoor Championships
April 21-22, 2017
5:18.70
Sewanee Mountain Laurel Invitational
April 14, 2017
5:33.10
Hilltop Classic
April 1, 2017
5:22.51
Emory Invitational
March 17-18, 2017
5:22.51
Emory Invitational
March 17-18, 2017
5:54.25
'Southern Invitational
March 10-11, 2017
4 x 400 Relay
4:50.04
Hilltop Classic
April 1, 2017
4:05.17
Emory Invitational
March 17-18, 2017
4 x 800 Relay
10:41.95
Emory Invitational
March 17-18, 2017
Long Jump
4.01m
(1.6)
Sewanee Mountain Laurel Invitational
April 14, 2017
3.88m
(0.1)
Hilltop Classic
April 1, 2017
2017 Indoors
800 Meters
2:31.31
University of Mobile Invitational
April 7, 2017
800 Meters
2:45.02
Sewanee Indoor Invitational
February 17, 2017
2:32.78
2017 KMS Invitational
January 29, 2017
Mile
5:45.21
Sewanee Indoor Invitational
February 17, 2017
5:43.79
Sewanee Tiger Indoor Invitational
February 11, 2017
4 x 400 Relay
4:16.85
University of Mobile Invitational
April 7, 2017
4 x 800 Relay
11:08.46
Sewanee Indoor Invitational
February 17, 2017
Distance Medley Relay
13:43.64
2017 KMS Invitational
January 29, 2017
Long Jump
NM
University of Mobile Invitational
April 7, 2017
2016 XC
4k
15:58.6
JSU Struts Cross Country
September 2, 2016
5k
21:11.6
UAH Chargers XC Invite
October 1, 2016
6k
25:25.3
NCAA Division III South/Southeast Region Cross Country Championships
November 12, 2016
25:42.7
Southern Athletic Association XC Championship
October 29, 2016
24:20.1
Berry Invitational
October 15, 2016
24:20.1
Berry Invitational
October 15, 2016
25:01.4
Mississippi College / Watson Ford Invitational
October 7- 8, 2016
25:26.3
Falcon Classic
September 17, 2016
4k (XC)
2017
17:27.9
JSU Struts XC Season Opener
Sep 1, 2017
2016
15:58.6
JSU Struts Cross Country
Sep 2, 2016
5k (XC)
2017
22:01.9
JSU Foothills Cross Country Invitational
Sep 30, 2017
2016
21:11.6
UAH Chargers XC Invite
Oct 1, 2016
6k (XC)
2017
26:04.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
2016
24:20.1
Berry Invitational
Oct 15, 2016
800 Meters (Outdoors)
2017
2:31.58
SAA Outdoor Championships
(Apr 21-22, 2017)
1500 Meters (Outdoors)
2017
5:18.70
Sewanee Mountain Laurel Invitational
(Apr 14, 2017)
Long Jump (Outdoors)
2017
4.01m
(1.6)
Sewanee Mountain Laurel Invitational
(Apr 14, 2017)
800 Meters (Indoors)
2017
2:31.31
University of Mobile Invitational
(Apr 7, 2017)
800 Meters (Indoors)
2017
2:32.78
2017 KMS Invitational
(Jan 29, 2017)
Mile (Indoors)
2017
5:43.79
Sewanee Tiger Indoor Invitational
(Feb 11, 2017)