CASSANDRA COSTA (SR-4)

PLATTSBURGH ST.

College Bests

SP
  31' 0.5"
DT
  95' 7"
HT
  114' 7"
WT
  38' 2.25"
JT
  80' 10"
 

Blue and Orange Invitational & Multi    Feb 8- 9, 2020
SP 9.22m 30' 3" 30th (F)
WT 11.47m 37' 7.75" 33rd (F)
Pioneer Open    Feb 1, 2020
SP 9.25m 30' 4.25" 17th (F)
WT 10.77m 35' 4" 20th (F)
Middlebury Invitational    Jan 24-25, 2020
SP 9.34m 30' 7.75" 16th (F)
WT 11.02m 36' 2" 10th (F)
Saints Indoor Invitational    Jan 18, 2020
SP 9.20m 30' 2.25" 10th (F)
WT 11.64m 38' 2.25" 6th (F)
Middlebury Winter Classic    Jan 11, 2020
SP 8.75m 28' 8.5" 13th (F)
WT 9.00m 29' 6.5" 11th (F)
Saints Holiday Relays    Dec 7, 2019
SP 9.34m 30' 7.75" 12th (F)
WT 10.34m 33' 11.25" 9th (F)
2019 RPI Capital District Classic    Apr 27, 2019
DT 24.89m 81' 8" 13th (F)
HT 32.60m 106' 11" 17th (F)
JT 21.94m 72' 0" 11th (F)
Cortland Classic Invitational    Apr 19-20, 2019
DT 29.13m 95' 7" 25th (F)
HT 34.94m 114' 7" 27th (F)
JT 24.63m 80' 10" 19th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
HT 32.72m 107' 4" 23rd (F)
JT 24.56m 80' 7" 34th (F)
Saints Ice Broken Open    Apr 6, 2019
DT 24.60m 80' 8" 13th (F)
HT 34.26m 112' 5" 8th (F)
JT 22.18m 72' 9" 11th (F)
Saints Ice Breaker Open    Mar 30, 2019
SP 8.54m 28' 0.25" 16th (F)
DT 26.84m 88' 1" 11th (F)
HT 29.62m 97' 2" 13th (F)
JT 23.19m 76' 1" 9th (F)
Middlebury Team Challenge    Feb 16, 2019
SP 8.50m 27' 10.75" 12th (F)
WT 10.15m 33' 3.75" 13th (F)
North Country All-Comers    Feb 10, 2019
SP 8.92m 29' 3.25" 6th (F)
WT 9.93m 32' 7" 6th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
SP 7.93m 26' 0.25" 48th (F)
WT 9.70m 31' 10" 47th (F)
Middlebury Invitational    Jan 25-26, 2019
SP 8.91m 29' 2.75" 12th (F)
WT 10.15m 33' 3.75" 14th (F)
Saints Indoor Invitational    Jan 19, 2019
SP 9.12m 29' 11.25" 11th (F)
WT 9.43m 30' 11.25" 13th (F)
Middlebury Winter Classic    Jan 12, 2019
SP 8.52m 27' 11.5" 17th (F)
WT 9.60m 31' 6" 13th (F)
Dual Duel in Newell    Dec 8, 2018
SP 9.46m 31' 0.5" 7th (F)
WT 9.92m 32' 6.5" 8th (F)
Saints Holiday Relays    Dec 1, 2018
SP 9.09m 29' 10" 13th (F)
WT 9.54m 31' 3.75" 9th (F)
SLU Twilight Invitational    Apr 28, 2018
DT 23.25m 76' 3" 12th (F)
HT 30.98m 101' 8" 12th (F)
JT 16.14m 52' 11" 11th (F)
Cortland Classic Invitational    Apr 21-22, 2018
HT 29.67m 97' 4" 4th (F)
JT 18.62m 61' 1" 22nd (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
HT 28.87m 94' 9" 16th (F)
JT 17.94m 58' 10" 18th (F)
Saints Ice Breaker Open    Mar 31, 2018
SP 7.88m 25' 10.25" 10th (F)
HT 29.20m 95' 10" 10th (F)
JT 18.08m 59' 4" 7th (F)
St. Lawrence Open    Feb 16, 2018
SP 8.84m 29' 0" 9th (F)
WT 10.17m 33' 4.5" 10th (F)
Middlebury Invitational    Jan 26-27, 2018
SP 8.38m 27' 6" 31st (F)
WT 9.28m 30' 5.5" 29th (F)
Middlebury Winterfell    Jan 20, 2018
SP 8.08m 26' 6.25" 21st (F)
WT 9.51m 31' 2.5" 14th (F)
Saints Holiday Relays    Dec 1, 2017
SP 8.91m 29' 2.75" 8th (F)
WT 10.36m 34' 0" 7th (F)
2017 Capital District Classic    Apr 29, 2017
HT 26.93m 88' 4" 21st (F)
JT 18.93m 62' 1" 14th (F)
Cortland Classic Invitational    Apr 22-23, 2017
DT 25.10m 82' 4" 19th (F)
HT 30.24m 99' 2" 26th (F)
JT FOUL NM
UVM vs Hartford    Apr 18, 2017
DT 24.40m 80' 1" 6th (F)
HT FOUL NM
JT 17.34m 56' 11" 8th (F)
2017 Upstate Classic    Apr 15, 2017
SP 8.24m 27' 0.5" 18th (F)
DT 24.89m 81' 8" 16th (F)
HT 29.68m 97' 4" 20th (F)
JT 20.84m 68' 4" 10th (F)
Panther Spring Invitational    Apr 9, 2017
DT 19.64m 64' 5" 13th (F)
JT 17.47m 57' 4" 14th (F)
Muhlenberg Invitational    Apr 1, 2017
DT 19.62m 64' 4" 30th (F)
JT 15.63m 51' 3" 26th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
SP 8.22m 26' 11.75" 33rd (F)
WT 10.09m 33' 1.25" 30th (F)
Middlebury Invitational    Jan 27-28, 2017
SP 8.02m 26' 3.75" 19th (F)
WT 8.95m 29' 4.5" 20th (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
SP 7.36m 24' 1.75" 16th (F)
Saints Holiday Relays    Dec 3, 2016
SP 8.08m 26' 6.25" 11th (F)
WT 8.62m 28' 3.5" 11th (F)
Shot Put (Outdoor)
Top↑
28' 0.25"
Saints Ice Breaker Open Mar 30, 2019
25' 10.25"
Saints Ice Breaker Open Mar 31, 2018
27' 0.5"
2017 Upstate Classic Apr 15, 2017
Shot Put (Indoor)
Top↑
30' 3"
Blue and Orange Invitational & Multi Feb 8- 9, 2020
30' 4.25"
Pioneer Open Feb 1, 2020
30' 7.75"
Middlebury Invitational Jan 24-25, 2020
30' 2.25"
Saints Indoor Invitational Jan 18, 2020
28' 8.5"
Middlebury Winter Classic Jan 11, 2020
30' 7.75"
Saints Holiday Relays Dec 7, 2019
27' 10.75"
Middlebury Team Challenge Feb 16, 2019
29' 3.25"
North Country All-Comers Feb 10, 2019
26' 0.25"
Ithaca College Bomber Invitational Feb 2- 3, 2019
29' 2.75"
Middlebury Invitational Jan 25-26, 2019
29' 11.25"
Saints Indoor Invitational Jan 19, 2019
27' 11.5"
Middlebury Winter Classic Jan 12, 2019
31' 0.5"
Dual Duel in Newell Dec 8, 2018
29' 10"
Saints Holiday Relays Dec 1, 2018
29' 0"
St. Lawrence Open Feb 16, 2018
27' 6"
Middlebury Invitational Jan 26-27, 2018
26' 6.25"
Middlebury Winterfell Jan 20, 2018
29' 2.75"
Saints Holiday Relays Dec 1, 2017
26' 11.75"
Utica College Pioneer Invitational 4 Feb 18, 2017
26' 3.75"
Middlebury Invitational Jan 27-28, 2017
24' 1.75"
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
26' 6.25"
Saints Holiday Relays Dec 3, 2016
Discus (Outdoor)
Top↑
81' 8"
2019 RPI Capital District Classic Apr 27, 2019
95' 7"
Cortland Classic Invitational Apr 19-20, 2019
80' 8"
Saints Ice Broken Open Apr 6, 2019
88' 1"
Saints Ice Breaker Open Mar 30, 2019
76' 3"
SLU Twilight Invitational Apr 28, 2018
82' 4"
Cortland Classic Invitational Apr 22-23, 2017
80' 1"
UVM vs Hartford Apr 18, 2017
81' 8"
2017 Upstate Classic Apr 15, 2017
64' 5"
Panther Spring Invitational Apr 9, 2017
64' 4"
Muhlenberg Invitational Apr 1, 2017
Hammer (Outdoor)
Top↑
106' 11"
2019 RPI Capital District Classic Apr 27, 2019
114' 7"
Cortland Classic Invitational Apr 19-20, 2019
107' 4"
2nd Annual Penmen Relays at SNHU Apr 13, 2019
112' 5"
Saints Ice Broken Open Apr 6, 2019
97' 2"
Saints Ice Breaker Open Mar 30, 2019
101' 8"
SLU Twilight Invitational Apr 28, 2018
97' 4"
Cortland Classic Invitational Apr 21-22, 2018
94' 9"
2018 Bronco Track and Field Classic Apr 14, 2018
95' 10"
Saints Ice Breaker Open Mar 31, 2018
88' 4"
2017 Capital District Classic Apr 29, 2017
99' 2"
Cortland Classic Invitational Apr 22-23, 2017
NM
UVM vs Hartford Apr 18, 2017
97' 4"
2017 Upstate Classic Apr 15, 2017
Weight Throw (Indoor)
Top↑
37' 7.75"
Blue and Orange Invitational & Multi Feb 8- 9, 2020
35' 4"
Pioneer Open Feb 1, 2020
36' 2"
Middlebury Invitational Jan 24-25, 2020
38' 2.25"
Saints Indoor Invitational Jan 18, 2020
29' 6.5"
Middlebury Winter Classic Jan 11, 2020
33' 11.25"
Saints Holiday Relays Dec 7, 2019
33' 3.75"
Middlebury Team Challenge Feb 16, 2019
32' 7"
North Country All-Comers Feb 10, 2019
31' 10"
Ithaca College Bomber Invitational Feb 2- 3, 2019
33' 3.75"
Middlebury Invitational Jan 25-26, 2019
30' 11.25"
Saints Indoor Invitational Jan 19, 2019
31' 6"
Middlebury Winter Classic Jan 12, 2019
32' 6.5"
Dual Duel in Newell Dec 8, 2018
31' 3.75"
Saints Holiday Relays Dec 1, 2018
33' 4.5"
St. Lawrence Open Feb 16, 2018
30' 5.5"
Middlebury Invitational Jan 26-27, 2018
31' 2.5"
Middlebury Winterfell Jan 20, 2018
34' 0"
Saints Holiday Relays Dec 1, 2017
33' 1.25"
Utica College Pioneer Invitational 4 Feb 18, 2017
29' 4.5"
Middlebury Invitational Jan 27-28, 2017
28' 3.5"
Saints Holiday Relays Dec 3, 2016
Javelin (Outdoor)
Top↑
72' 0"
2019 RPI Capital District Classic Apr 27, 2019
80' 10"
Cortland Classic Invitational Apr 19-20, 2019
80' 7"
2nd Annual Penmen Relays at SNHU Apr 13, 2019
72' 9"
Saints Ice Broken Open Apr 6, 2019
76' 1"
Saints Ice Breaker Open Mar 30, 2019
52' 11"
SLU Twilight Invitational Apr 28, 2018
61' 1"
Cortland Classic Invitational Apr 21-22, 2018
58' 10"
2018 Bronco Track and Field Classic Apr 14, 2018
59' 4"
Saints Ice Breaker Open Mar 31, 2018
62' 1"
2017 Capital District Classic Apr 29, 2017
NM
Cortland Classic Invitational Apr 22-23, 2017
56' 11"
UVM vs Hartford Apr 18, 2017
68' 4"
2017 Upstate Classic Apr 15, 2017
57' 4"
Panther Spring Invitational Apr 9, 2017
51' 3"
Muhlenberg Invitational Apr 1, 2017

2020 Indoors

Shot Put
Blue and Orange Invitational & Multi February 8- 9, 2020
Pioneer Open February 1, 2020
Middlebury Invitational January 24-25, 2020
Saints Indoor Invitational January 18, 2020
Middlebury Winter Classic January 11, 2020
Weight Throw
Blue and Orange Invitational & Multi February 8- 9, 2020
Pioneer Open February 1, 2020
Middlebury Invitational January 24-25, 2020
Saints Indoor Invitational January 18, 2020
Middlebury Winter Classic January 11, 2020

2019 Indoors

Shot Put
Saints Holiday Relays December 7, 2019
Middlebury Team Challenge February 16, 2019
North Country All-Comers February 10, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Middlebury Invitational January 25-26, 2019
Saints Indoor Invitational January 19, 2019
Middlebury Winter Classic January 12, 2019
Weight Throw
Saints Holiday Relays December 7, 2019
Middlebury Team Challenge February 16, 2019
North Country All-Comers February 10, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Middlebury Invitational January 25-26, 2019
Saints Indoor Invitational January 19, 2019
Middlebury Winter Classic January 12, 2019

2019 Outdoors

2018 Indoors

Shot Put
Dual Duel in Newell December 8, 2018
Saints Holiday Relays December 1, 2018
St. Lawrence Open February 16, 2018
Middlebury Invitational January 26-27, 2018
Middlebury Winterfell January 20, 2018
Weight Throw
Dual Duel in Newell December 8, 2018
Saints Holiday Relays December 1, 2018
St. Lawrence Open February 16, 2018
Middlebury Invitational January 26-27, 2018
Middlebury Winterfell January 20, 2018

2018 Outdoors

2017 Indoors

Shot Put
Saints Holiday Relays December 1, 2017
Utica College Pioneer Invitational 4 February 18, 2017
Middlebury Invitational January 27-28, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017
Weight Throw
Saints Holiday Relays December 1, 2017
Utica College Pioneer Invitational 4 February 18, 2017
Middlebury Invitational January 27-28, 2017

2017 Outdoors

Shot Put
2017 Upstate Classic April 15, 2017
Discus
Cortland Classic Invitational April 22-23, 2017
UVM vs Hartford April 18, 2017
2017 Upstate Classic April 15, 2017
Panther Spring Invitational April 9, 2017
Muhlenberg Invitational April 1, 2017
Hammer
2017 Capital District Classic April 29, 2017
Cortland Classic Invitational April 22-23, 2017
UVM vs Hartford April 18, 2017
2017 Upstate Classic April 15, 2017
Javelin
2017 Capital District Classic April 29, 2017
Cortland Classic Invitational April 22-23, 2017
UVM vs Hartford April 18, 2017
2017 Upstate Classic April 15, 2017
Panther Spring Invitational April 9, 2017
Muhlenberg Invitational April 1, 2017

2016 Indoors

Shot Put
Saints Holiday Relays December 3, 2016
Weight Throw
Saints Holiday Relays December 3, 2016
Shot Put (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Dec 7, 2019)
2018  
(Dec 8, 2018)
2017  
(Dec 1, 2017)
2016  
(Dec 3, 2016)
Weight Throw (Indoors)
2020  
(Jan 18, 2020)
2019  
(Dec 7, 2019)
2018  
(Feb 16, 2018)
2017  
(Dec 1, 2017)
2016  
(Dec 3, 2016)
Shot Put (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 31, 2018)
2017  
(Apr 15, 2017)
Discus (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 28, 2018)
2017  
(Apr 22-23, 2017)
Hammer (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 28, 2018)
2017  
(Apr 22-23, 2017)
Javelin (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 21-22, 2018)
2017  
(Apr 15, 2017)