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AHMED GALAL (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.16
200
21.63
(0.7)
400
49.25
500
1:09.41
60
7.16
200
21.77
(+0.0)
400
49.25
500
1:09.41
200
21.63
(0.7)
400
49.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 America East Outdoor Championships
May 4- 5, 2019
200
21.96
(0.6)
2nd (F)
200
21.66
(1.8)
5th (P)
4x100
42.01
3rd (F)
4x400
3:16.73
2nd (F)
Stony Brook University - Wolfie Invitational
Apr 20, 2019
100
DNF
4x100
42.09
1st (F)
UCONN Northeast Challenge
Apr 13, 2019
200
21.85
(0.9)
5th (F)
400
49.74
13th (F)
4x100
41.61
4th (F)
Florida Relays
Mar 28-30, 2019
200
21.63
(0.7)
59th (F)
4x100
42.36
52nd (F)
4x400
3:13.09
19th (P)
Stony Brook University Snow Flake Spring Opener
Mar 23, 2019
300
35.70
1st (F)
4x100
42.01
1st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
200
21.91
20th (P)
2019 America East Indoor Championships
Feb 22-23, 2019
200
21.77
3rd (F)
200
21.82
3rd (P)
400
49.25
9th (P)
4x400
3:13.04
1st (F)
112th NYRR Millrose Games
Feb 9, 2019
4x400
3:17.28
2nd (F)
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
60
7.16
14th (P)
200
22.10
4th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
200
22.18
21st (F)
4x400
3:15.53
2nd (F)
Penn 8-Team Select
Jan 19, 2019
200
22.22
4th (F)
Brian Horowitz Invitational
Jan 11, 2019
400
50.75
2nd (F)
4x400
3:33.76
4th (F)
Stony Brook University - Wolfie Invitational
Apr 21, 2018
400
50.26
5th (F)
America East Indoor Track & Field Championships
Feb 23-24, 2018
200
DNF
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
60
7.30
27th (P)
200
22.67
14th (F)
Penn 8-Team Select
Jan 20, 2018
60
7.18
12th (P)
200
22.30
5th (F)
4x400
3:24.80
9th (F)
Mike Massone Invitational
Jan 12, 2018
60
7.24
5th (F)
4x400
3:31.03
4th (F)
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
200
22.63
(-1.7)
25th (F)
4x100
42.26
10th (F)
2017 America East Outdoor Championships
May 6- 7, 2017
200
22.20
(3.6)
15th (P)
4x100
41.78
3rd (F)
Penn Relays
Apr 27-29, 2017
4x100
41.93
4x100
41.57
4x200
1:27.90
Stony Brook University - Wolfie Invitational
Apr 22, 2017
200
22.52
(1.2)
5th (F)
4x100
42.25
1st (F)
4x400
3:25.30
2nd (F)
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
200
22.92
(0.4)
11th (F)
400
51.44
14th (F)
4x100
42.43
3rd (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
200
23.10
(1.0)
36th (F)
400
52.29
58th (F)
4x200
1:27.71
4th (F)
Stony Brook University Season Opener
Mar 23, 2017
200
23.29
2nd (F)
4x100
42.82
1st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
4x400
3:18.50
14th (P)
America East Indoor Track & Field Championships
Feb 24-25, 2017
200
22.72
16th (P)
400
50.64
17th (P)
4x400
3:16.55
3rd (F)
Fastrack National Invite
Feb 10, 2017
200
22.95
20th (F)
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
400
51.57
14th (F)
4x400
3:31.89
8th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
400
50.21
41st (F)
4x400
3:21.62
16th (F)
Fordham Christmas Classic
Dec 2, 2016
60
7.32
10th (F)
500
1:09.41
6th (F)
4x400
3:28.61
3rd (F)
QUICK LINKS:
60
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Choose an Event
60
100
200
300
400
500
4x100
4x200
4x400
60 Meters (Indoor)
Top↑
7.16
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
7.30
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
7.18
Penn 8-Team Select
Jan 20, 2018
7.24
Mike Massone Invitational
Jan 12, 2018
7.32
Fordham Christmas Classic
Dec 2, 2016
100 Meters (Outdoor)
Top↑
DNF
Stony Brook University - Wolfie Invitational
Apr 20, 2019
200 Meters (Outdoor)
Top↑
21.96
(0.6)
2019 America East Outdoor Championships
May 4- 5, 2019
21.66
(1.8)
2019 America East Outdoor Championships
May 4- 5, 2019
21.85
(0.9)
UCONN Northeast Challenge
Apr 13, 2019
21.63
(0.7)
Florida Relays
Mar 28-30, 2019
22.63
(-1.7)
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
22.20
(3.6)
2017 America East Outdoor Championships
May 6- 7, 2017
22.52
(1.2)
Stony Brook University - Wolfie Invitational
Apr 22, 2017
22.92
(0.4)
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
23.10
(1.0)
2017 Colonial Relays
Mar 30-Apr 1, 2017
23.29
Stony Brook University Season Opener
Mar 23, 2017
200 Meters (Indoor)
Top↑
21.91
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
21.77
2019 America East Indoor Championships
Feb 22-23, 2019
21.82
2019 America East Indoor Championships
Feb 22-23, 2019
22.10
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
22.18
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
22.22
Penn 8-Team Select
Jan 19, 2019
DNF
America East Indoor Track & Field Championships
Feb 23-24, 2018
22.67
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
22.30
Penn 8-Team Select
Jan 20, 2018
22.72
America East Indoor Track & Field Championships
Feb 24-25, 2017
22.95
Fastrack National Invite
Feb 10, 2017
300 Meters (Outdoor)
Top↑
35.70
Stony Brook University Snow Flake Spring Opener
Mar 23, 2019
400 Meters (Outdoor)
Top↑
49.74
UCONN Northeast Challenge
Apr 13, 2019
50.26
Stony Brook University - Wolfie Invitational
Apr 21, 2018
51.44
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
52.29
2017 Colonial Relays
Mar 30-Apr 1, 2017
400 Meters (Indoor)
Top↑
49.25
2019 America East Indoor Championships
Feb 22-23, 2019
50.75
Brian Horowitz Invitational
Jan 11, 2019
50.64
America East Indoor Track & Field Championships
Feb 24-25, 2017
51.57
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
50.21
John Thomas Terrier Invitational
Jan 27-28, 2017
500 Meters (Indoor)
Top↑
1:09.41
Fordham Christmas Classic
Dec 2, 2016
4 x 100 Relay (Outdoor)
Top↑
42.01
2019 America East Outdoor Championships
May 4- 5, 2019
42.09
Stony Brook University - Wolfie Invitational
Apr 20, 2019
41.61
UCONN Northeast Challenge
Apr 13, 2019
42.36
Florida Relays
Mar 28-30, 2019
42.01
Stony Brook University Snow Flake Spring Opener
Mar 23, 2019
42.26
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
41.78
2017 America East Outdoor Championships
May 6- 7, 2017
41.93
Penn Relays
Apr 27-29, 2017
41.57
Penn Relays
Apr 27-29, 2017
42.25
Stony Brook University - Wolfie Invitational
Apr 22, 2017
42.43
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
42.82
Stony Brook University Season Opener
Mar 23, 2017
4 x 200 Relay (Outdoor)
Top↑
1:27.90
Penn Relays
Apr 27-29, 2017
1:27.71
2017 Colonial Relays
Mar 30-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
3:16.73
2019 America East Outdoor Championships
May 4- 5, 2019
3:13.09
Florida Relays
Mar 28-30, 2019
3:25.30
Stony Brook University - Wolfie Invitational
Apr 22, 2017
4 x 400 Relay (Indoor)
Top↑
3:13.04
2019 America East Indoor Championships
Feb 22-23, 2019
3:17.28
112th NYRR Millrose Games
Feb 9, 2019
3:15.53
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
3:33.76
Brian Horowitz Invitational
Jan 11, 2019
3:24.80
Penn 8-Team Select
Jan 20, 2018
3:31.03
Mike Massone Invitational
Jan 12, 2018
3:18.50
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
3:16.55
America East Indoor Track & Field Championships
Feb 24-25, 2017
3:31.89
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
3:21.62
John Thomas Terrier Invitational
Jan 27-28, 2017
3:28.61
Fordham Christmas Classic
Dec 2, 2016
2019 Outdoors
100 Meters
DNF
Stony Brook University - Wolfie Invitational
April 20, 2019
200 Meters
21.96
(0.6)
2019 America East Outdoor Championships
May 4- 5, 2019
21.66
(1.8)
2019 America East Outdoor Championships
May 4- 5, 2019
21.85
(0.9)
UCONN Northeast Challenge
April 13, 2019
21.63
(0.7)
Florida Relays
March 28-30, 2019
300 Meters
35.70
Stony Brook University Snow Flake Spring Opener
March 23, 2019
400 Meters
49.74
UCONN Northeast Challenge
April 13, 2019
4 x 100 Relay
42.01
2019 America East Outdoor Championships
May 4- 5, 2019
42.09
Stony Brook University - Wolfie Invitational
April 20, 2019
41.61
UCONN Northeast Challenge
April 13, 2019
42.36
Florida Relays
March 28-30, 2019
42.01
Stony Brook University Snow Flake Spring Opener
March 23, 2019
4 x 400 Relay
3:16.73
2019 America East Outdoor Championships
May 4- 5, 2019
3:13.09
Florida Relays
March 28-30, 2019
2019 Indoors
60 Meters
7.16
Mets Indoor Track & Field Championships
January 31-February 1, 2019
200 Meters
21.91
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
21.77
2019 America East Indoor Championships
February 22-23, 2019
21.82
2019 America East Indoor Championships
February 22-23, 2019
22.10
Mets Indoor Track & Field Championships
January 31-February 1, 2019
22.18
Boston University John Thomas Terrier Classic
January 25-26, 2019
22.22
Penn 8-Team Select
January 19, 2019
400 Meters
49.25
2019 America East Indoor Championships
February 22-23, 2019
50.75
Brian Horowitz Invitational
January 11, 2019
4 x 400 Relay
3:13.04
2019 America East Indoor Championships
February 22-23, 2019
3:17.28
112th NYRR Millrose Games
February 9, 2019
3:15.53
Boston University John Thomas Terrier Classic
January 25-26, 2019
3:33.76
Brian Horowitz Invitational
January 11, 2019
2018 Outdoors
400 Meters
50.26
Stony Brook University - Wolfie Invitational
April 21, 2018
2018 Indoors
60 Meters
7.30
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
7.18
Penn 8-Team Select
January 20, 2018
7.24
Mike Massone Invitational
January 12, 2018
200 Meters
DNF
America East Indoor Track & Field Championships
February 23-24, 2018
22.67
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
22.30
Penn 8-Team Select
January 20, 2018
4 x 400 Relay
3:24.80
Penn 8-Team Select
January 20, 2018
3:31.03
Mike Massone Invitational
January 12, 2018
2017 Outdoors
200 Meters
22.63
(-1.7)
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
22.20
(3.6)
2017 America East Outdoor Championships
May 6- 7, 2017
22.52
(1.2)
Stony Brook University - Wolfie Invitational
April 22, 2017
22.92
(0.4)
Mets Outdoor Track & Field Championships
April 14-15, 2017
23.10
(1.0)
2017 Colonial Relays
March 30-April 1, 2017
23.29
Stony Brook University Season Opener
March 23, 2017
400 Meters
51.44
Mets Outdoor Track & Field Championships
April 14-15, 2017
52.29
2017 Colonial Relays
March 30-April 1, 2017
4 x 100 Relay
42.26
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
41.78
2017 America East Outdoor Championships
May 6- 7, 2017
41.93
Penn Relays
April 27-29, 2017
41.57
Penn Relays
April 27-29, 2017
42.25
Stony Brook University - Wolfie Invitational
April 22, 2017
42.43
Mets Outdoor Track & Field Championships
April 14-15, 2017
42.82
Stony Brook University Season Opener
March 23, 2017
4 x 200 Relay
1:27.90
Penn Relays
April 27-29, 2017
1:27.71
2017 Colonial Relays
March 30-April 1, 2017
4 x 400 Relay
3:25.30
Stony Brook University - Wolfie Invitational
April 22, 2017
2017 Indoors
200 Meters
22.72
America East Indoor Track & Field Championships
February 24-25, 2017
22.95
Fastrack National Invite
February 10, 2017
400 Meters
50.64
America East Indoor Track & Field Championships
February 24-25, 2017
51.57
2017 Mets Indoor Conference Championships
February 2- 3, 2017
50.21
John Thomas Terrier Invitational
January 27-28, 2017
4 x 400 Relay
3:18.50
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
3:16.55
America East Indoor Track & Field Championships
February 24-25, 2017
3:31.89
2017 Mets Indoor Conference Championships
February 2- 3, 2017
3:21.62
John Thomas Terrier Invitational
January 27-28, 2017
2016 Indoors
60 Meters
7.32
Fordham Christmas Classic
December 2, 2016
500 Meters
1:09.41
Fordham Christmas Classic
December 2, 2016
4 x 400 Relay
3:28.61
Fordham Christmas Classic
December 2, 2016
200 Meters (Outdoors)
2019
21.63
(0.7)
Florida Relays
(Mar 28-30, 2019)
2017
22.52
(1.2)
Stony Brook University - Wolfie Invitational
(Apr 22, 2017)
300 Meters (Outdoors)
2019
35.70
Stony Brook University Snow Flake Spring Opener
(Mar 23, 2019)
400 Meters (Outdoors)
2019
49.74
UCONN Northeast Challenge
(Apr 13, 2019)
2018
50.26
Stony Brook University - Wolfie Invitational
(Apr 21, 2018)
2017
51.44
Mets Outdoor Track & Field Championships
(Apr 14-15, 2017)
60 Meters (Indoors)
2019
7.16
Mets Indoor Track & Field Championships
(Jan 31-Feb 1, 2019)
2018
7.18
Penn 8-Team Select
(Jan 20, 2018)
2016
7.32
Fordham Christmas Classic
(Dec 2, 2016)
200 Meters (Indoors)
2019
21.77
2019 America East Indoor Championships
(Feb 22-23, 2019)
2018
22.30
Penn 8-Team Select
(Jan 20, 2018)
2017
22.72
America East Indoor Track & Field Championships
(Feb 24-25, 2017)
400 Meters (Indoors)
2019
49.25
2019 America East Indoor Championships
(Feb 22-23, 2019)
2017
50.21
John Thomas Terrier Invitational
(Jan 27-28, 2017)
500 Meters (Indoors)
2016
1:09.41
Fordham Christmas Classic
(Dec 2, 2016)