ALEX GRULKOWSKI (JR-3)

WIS.-STOUT

College Bests

60 100
11.27 (1.2)
400 1000
1500 60H
110H
17.09 (1.5)
400H
HJ
  6' 3.25"
PV
  11' 6.25"
LJ
6.76m (0.3)
  22' 2.25"
SP
  38' 2.75"
DT
  80' 7"
JT
  130' 0"
HEP DEC
WIAC Indoor Championships    Feb 28-29, 2020
Hep 4491 11th
60 7.18 3rd
LJ 6.29m 20' 7.75" 9th
SP 11.22m 36' 9.75" 7th
HJ 1.76m 5' 9.25" 11th
60H 9.00 8th
PV 3.51m 11' 6.25" 17th
1000 3:02.58 13th
UW Oshkosh Titan Challenge    Feb 22, 2020
60 7.13 10th (P)
60H 9.26 21st (P)
HJ NH NH
Warren Bowlus    Jan 31-Feb 1, 2020
Hep 4129 7th
60 7.22 1st
LJ 6.18m 20' 3.5" 5th
SP 11.65m 38' 2.75" 3rd
HJ 1.60m 5' 3" 14th
60H 9.41 10th
PV 2.95m 9' 8" 13th
1000 3:01.96 7th
Stout Open    Jan 25, 2020
60 7.21 8th (F)
60 7.17 7th (P)
SP 10.72m 35' 2" 21st (F)
NCAA Final Qualifier at UW-La Crosse    May 16, 2019
HJ NH NH
LJ 6.27m (-0.9) 20' 7" 18th (F)
Eagle Open at UW-La Crosse    May 10, 2019
LJ 6.76m (0.3) 22' 2.25" 7th (F)
WIAC Outdoor Track & Field Championships    May 3- 4, 2019
400H 59.14 18th (P)
HJ 1.91m 6' 3.25" 8th (F)
Saint Mary's Open    Apr 25, 2019
400H 57.74 1st (F)
HJ 1.77m 5' 9.75" 6th (F)
JT 39.62m 130' 0" 8th (F)
UW-Platteville Invitational    Apr 13, 2019
4x100 43.84 8th (F)
4x400 3:26.91 8th (F)
HJ 1.75m 5' 8.75" 14th (F)
Ashton May Invitational    Apr 6, 2019
100 11.27 (1.2) 7th (P)
4x400 3:29.95 5th (F)
WIAC Indoor Championships    Feb 22-23, 2019
Hep 4522 7th
60 7.23 3rd
LJ 6.38m 20' 11.25" 11th
SP 10.46m 34' 4" 12th
HJ 1.84m 6' 0.5" 4th
60H 8.85 8th
PV 3.32m 10' 10.75" 16th
1000 3:00.38 11th
Warren Bowlus    Jan 25-26, 2019
Hep 1146 9th
60 7.86 6th
LJ FOUL NM
SP 10.99m 36' 0.75" 4th
HJ NH NH
60H DNF
PV NH NH
1000 DNF
Stout Open    Jan 19, 2019
60H DNF
WIAC Outdoor Track & Field Championships    May 4- 5, 2018
Dec 5534 10th
100 11.74 (5.1) 10th
LJ 6.36m (3.9) 20' 10.5" 2nd
SP 10.45m 34' 3.5" 7th
HJ 1.76m 5' 9.25" 7th
400 53.18 8th
110H 16.70 7th
DT 24.50m 80' 4" 12th
PV 3.40m 11' 1.75" 10th
JT 35.15m 115' 4" 13th
1500 5:02.86 9th
Saint Mary's Open    Apr 28, 2018
110H 17.09 (1.5) 7th (P)
4x400 3:22.86 1st (F)
DT 24.57m 80' 7" 36th (F)
Taco Tuesday Twilight    Apr 24, 2018
HJ 1.78m 5' 10" 5th (F)
JT 36.74m 120' 6" 5th (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
100 11.42 (3.1) 8th (F)
4x400 DNF
LJ 6.24m (-0.6) 20' 5.75" 10th (F)
Spring Sprung Sprang Invite    Apr 12, 2018
HJ 1.80m 5' 10.75" 6th (F)
LJ 6.34m (1.4) 20' 9.75" 6th (F)
WIAC Indoor Track & Field Championships    Feb 22-23, 2018
LJ 6.36m 20' 10.5" 16th (F)
Big Dawg Invitational    Feb 17, 2018
60 7.29 12th (P)
60H 10.13 13th (P)
LJ 6.57m 21' 6.75" 3rd (F)
The Showcase    Feb 9, 2018
60H 9.31 12th (P)
4x400 3:32.11 4th (F)
LJ 6.61m 21' 8.25" 6th (F)
Warren Bowlus Invite    Jan 27, 2018
Hep 4404 6th
60 7.24 3rd
LJ 6.54m 21' 5.5" 1st
SP 10.39m 34' 1.25" 7th
HJ 1.77m 5' 9.75" 6th
60H 9.41 9th
PV 3.30m 10' 10" 12th
1000 2:56.55 8th
Stout Open    Jan 20, 2018
SP 9.49m 31' 1.75" 19th (F)
60 Meters (Indoor)
Top↑
WIAC Indoor Championships Feb 28-29, 2020
UW Oshkosh Titan Challenge Feb 22, 2020
Warren Bowlus Jan 31-Feb 1, 2020
Stout Open Jan 25, 2020
Stout Open Jan 25, 2020
WIAC Indoor Championships Feb 22-23, 2019
Warren Bowlus Jan 25-26, 2019
Big Dawg Invitational Feb 17, 2018
Warren Bowlus Invite Jan 27, 2018
100 Meters (Outdoor)
Top↑
11.27 (1.2)
Ashton May Invitational Apr 6, 2019
11.74 (5.1)
WIAC Outdoor Track & Field Championships May 4- 5, 2018
11.42 (3.1)
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
400 Meters (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 4- 5, 2018
1000 Meters (Indoor)
Top↑
WIAC Indoor Championships Feb 28-29, 2020
Warren Bowlus Jan 31-Feb 1, 2020
WIAC Indoor Championships Feb 22-23, 2019
DNF
Warren Bowlus Jan 25-26, 2019
Warren Bowlus Invite Jan 27, 2018
1500 Meters (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 4- 5, 2018
60 Hurdles (Indoor)
Top↑
WIAC Indoor Championships Feb 28-29, 2020
Warren Bowlus Jan 31-Feb 1, 2020
WIAC Indoor Championships Feb 22-23, 2019
DNF
Warren Bowlus Jan 25-26, 2019
60 Hurdles (Indoor)
Top↑
UW Oshkosh Titan Challenge Feb 22, 2020
DNF
Stout Open Jan 19, 2019
Big Dawg Invitational Feb 17, 2018
The Showcase Feb 9, 2018
Warren Bowlus Invite Jan 27, 2018
110 Hurdles (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 4- 5, 2018
17.09 (1.5)
Saint Mary's Open Apr 28, 2018
400 Hurdles (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 3- 4, 2019
Saint Mary's Open Apr 25, 2019
4 x 100 Relay (Outdoor)
Top↑
UW-Platteville Invitational Apr 13, 2019
4 x 400 Relay (Outdoor)
Top↑
UW-Platteville Invitational Apr 13, 2019
Ashton May Invitational Apr 6, 2019
Saint Mary's Open Apr 28, 2018
DNF
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
4 x 400 Relay (Indoor)
Top↑
The Showcase Feb 9, 2018
High Jump (Outdoor)
Top↑
NH
NH
NCAA Final Qualifier at UW-La Crosse May 16, 2019
6' 3.25"
WIAC Outdoor Track & Field Championships May 3- 4, 2019
5' 9.75"
Saint Mary's Open Apr 25, 2019
5' 8.75"
UW-Platteville Invitational Apr 13, 2019
5' 9.25"
WIAC Outdoor Track & Field Championships May 4- 5, 2018
5' 10"
Taco Tuesday Twilight Apr 24, 2018
5' 10.75"
Spring Sprung Sprang Invite Apr 12, 2018
High Jump (Indoor)
Top↑
5' 9.25"
WIAC Indoor Championships Feb 28-29, 2020
NH
NH
UW Oshkosh Titan Challenge Feb 22, 2020
5' 3"
Warren Bowlus Jan 31-Feb 1, 2020
6' 0.5"
WIAC Indoor Championships Feb 22-23, 2019
NH
NH
Warren Bowlus Jan 25-26, 2019
5' 9.75"
Warren Bowlus Invite Jan 27, 2018
Pole Vault (Outdoor)
Top↑
11' 1.75"
WIAC Outdoor Track & Field Championships May 4- 5, 2018
Pole Vault (Indoor)
Top↑
11' 6.25"
WIAC Indoor Championships Feb 28-29, 2020
9' 8"
Warren Bowlus Jan 31-Feb 1, 2020
10' 10.75"
WIAC Indoor Championships Feb 22-23, 2019
NH
NH
Warren Bowlus Jan 25-26, 2019
10' 10"
Warren Bowlus Invite Jan 27, 2018
Long Jump (Outdoor)
Top↑
6.27m (-0.9)
20' 7"
NCAA Final Qualifier at UW-La Crosse May 16, 2019
6.76m (0.3)
22' 2.25"
Eagle Open at UW-La Crosse May 10, 2019
6.36m (3.9)
20' 10.5"
WIAC Outdoor Track & Field Championships May 4- 5, 2018
6.24m (-0.6)
20' 5.75"
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
6.34m (1.4)
20' 9.75"
Spring Sprung Sprang Invite Apr 12, 2018
Long Jump (Indoor)
Top↑
20' 7.75"
WIAC Indoor Championships Feb 28-29, 2020
20' 3.5"
Warren Bowlus Jan 31-Feb 1, 2020
20' 11.25"
WIAC Indoor Championships Feb 22-23, 2019
NM
Warren Bowlus Jan 25-26, 2019
20' 10.5"
WIAC Indoor Track & Field Championships Feb 22-23, 2018
21' 6.75"
Big Dawg Invitational Feb 17, 2018
21' 8.25"
The Showcase Feb 9, 2018
21' 5.5"
Warren Bowlus Invite Jan 27, 2018
Shot Put (Outdoor)
Top↑
34' 3.5"
WIAC Outdoor Track & Field Championships May 4- 5, 2018
Shot Put (Indoor)
Top↑
36' 9.75"
WIAC Indoor Championships Feb 28-29, 2020
38' 2.75"
Warren Bowlus Jan 31-Feb 1, 2020
35' 2"
Stout Open Jan 25, 2020
34' 4"
WIAC Indoor Championships Feb 22-23, 2019
36' 0.75"
Warren Bowlus Jan 25-26, 2019
34' 1.25"
Warren Bowlus Invite Jan 27, 2018
31' 1.75"
Stout Open Jan 20, 2018
Discus (Outdoor)
Top↑
80' 4"
WIAC Outdoor Track & Field Championships May 4- 5, 2018
80' 7"
Saint Mary's Open Apr 28, 2018
Javelin (Outdoor)
Top↑
130' 0"
Saint Mary's Open Apr 25, 2019
115' 4"
WIAC Outdoor Track & Field Championships May 4- 5, 2018
120' 6"
Taco Tuesday Twilight Apr 24, 2018
Heptathlon (Indoor)
Top↑
WIAC Indoor Championships Feb 28-29, 2020
Warren Bowlus Jan 31-Feb 1, 2020
WIAC Indoor Championships Feb 22-23, 2019
Warren Bowlus Jan 25-26, 2019
Warren Bowlus Invite Jan 27, 2018
Decathlon (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 4- 5, 2018

2020 Indoors

60 Meters
WIAC Indoor Championships February 28-29, 2020
UW Oshkosh Titan Challenge February 22, 2020
Warren Bowlus January 31-February 1, 2020
Stout Open January 25, 2020
Stout Open January 25, 2020
1000 Meters
WIAC Indoor Championships February 28-29, 2020
Warren Bowlus January 31-February 1, 2020
60 Hurdles
WIAC Indoor Championships February 28-29, 2020
Warren Bowlus January 31-February 1, 2020
60 Hurdles
UW Oshkosh Titan Challenge February 22, 2020
High Jump
WIAC Indoor Championships February 28-29, 2020
NH
UW Oshkosh Titan Challenge February 22, 2020
Warren Bowlus January 31-February 1, 2020
Pole Vault
WIAC Indoor Championships February 28-29, 2020
Warren Bowlus January 31-February 1, 2020
Long Jump
WIAC Indoor Championships February 28-29, 2020
Warren Bowlus January 31-February 1, 2020
Shot Put
WIAC Indoor Championships February 28-29, 2020
Warren Bowlus January 31-February 1, 2020
Stout Open January 25, 2020
Heptathlon
WIAC Indoor Championships February 28-29, 2020
Warren Bowlus January 31-February 1, 2020

2019 Outdoors

100 Meters
11.27 (1.2)
Ashton May Invitational April 6, 2019
400 Hurdles
WIAC Outdoor Track & Field Championships May 3- 4, 2019
Saint Mary's Open April 25, 2019
4 x 100 Relay
UW-Platteville Invitational April 13, 2019
4 x 400 Relay
UW-Platteville Invitational April 13, 2019
Ashton May Invitational April 6, 2019
High Jump
NH
NCAA Final Qualifier at UW-La Crosse May 16, 2019
WIAC Outdoor Track & Field Championships May 3- 4, 2019
Saint Mary's Open April 25, 2019
UW-Platteville Invitational April 13, 2019
Long Jump
6.27m (-0.9)
NCAA Final Qualifier at UW-La Crosse May 16, 2019
6.76m (0.3)
Eagle Open at UW-La Crosse May 10, 2019
Javelin
Saint Mary's Open April 25, 2019

2019 Indoors

60 Meters
WIAC Indoor Championships February 22-23, 2019
Warren Bowlus January 25-26, 2019
1000 Meters
WIAC Indoor Championships February 22-23, 2019
DNF
Warren Bowlus January 25-26, 2019
60 Hurdles
WIAC Indoor Championships February 22-23, 2019
DNF
Warren Bowlus January 25-26, 2019
60 Hurdles
DNF
Stout Open January 19, 2019
High Jump
WIAC Indoor Championships February 22-23, 2019
NH
Warren Bowlus January 25-26, 2019
Pole Vault
WIAC Indoor Championships February 22-23, 2019
NH
Warren Bowlus January 25-26, 2019
Long Jump
WIAC Indoor Championships February 22-23, 2019
Warren Bowlus January 25-26, 2019
Shot Put
WIAC Indoor Championships February 22-23, 2019
Warren Bowlus January 25-26, 2019
Heptathlon
WIAC Indoor Championships February 22-23, 2019
Warren Bowlus January 25-26, 2019

2018 Outdoors

100 Meters
11.74 (5.1)
WIAC Outdoor Track & Field Championships May 4- 5, 2018
11.42 (3.1)
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
400 Meters
WIAC Outdoor Track & Field Championships May 4- 5, 2018
1500 Meters
WIAC Outdoor Track & Field Championships May 4- 5, 2018
110 Hurdles
WIAC Outdoor Track & Field Championships May 4- 5, 2018
17.09 (1.5)
Saint Mary's Open April 28, 2018
4 x 400 Relay
Saint Mary's Open April 28, 2018
DNF
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
High Jump
WIAC Outdoor Track & Field Championships May 4- 5, 2018
Taco Tuesday Twilight April 24, 2018
Spring Sprung Sprang Invite April 12, 2018
Pole Vault
WIAC Outdoor Track & Field Championships May 4- 5, 2018
Long Jump
6.36m (3.9)
WIAC Outdoor Track & Field Championships May 4- 5, 2018
6.24m (-0.6)
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
6.34m (1.4)
Spring Sprung Sprang Invite April 12, 2018
Shot Put
WIAC Outdoor Track & Field Championships May 4- 5, 2018
Discus
WIAC Outdoor Track & Field Championships May 4- 5, 2018
Saint Mary's Open April 28, 2018
Javelin
WIAC Outdoor Track & Field Championships May 4- 5, 2018
Taco Tuesday Twilight April 24, 2018
Decathlon
WIAC Outdoor Track & Field Championships May 4- 5, 2018

2018 Indoors

60 Meters
Big Dawg Invitational February 17, 2018
Warren Bowlus Invite January 27, 2018
1000 Meters
Warren Bowlus Invite January 27, 2018
60 Hurdles
Big Dawg Invitational February 17, 2018
The Showcase February 9, 2018
Warren Bowlus Invite January 27, 2018
4 x 400 Relay
The Showcase February 9, 2018
High Jump
Warren Bowlus Invite January 27, 2018
Pole Vault
Warren Bowlus Invite January 27, 2018
Long Jump
WIAC Indoor Track & Field Championships February 22-23, 2018
Big Dawg Invitational February 17, 2018
The Showcase February 9, 2018
Warren Bowlus Invite January 27, 2018
Shot Put
Warren Bowlus Invite January 27, 2018
Stout Open January 20, 2018
Heptathlon
Warren Bowlus Invite January 27, 2018
60 Meters (Indoors)
2020  
(Feb 22, 2020)
2019  
(Feb 22-23, 2019)
2018  
(Jan 27, 2018)
1000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 22-23, 2019)
2018  
(Jan 27, 2018)
60 Hurdles (Indoors)
2020  
(Feb 28-29, 2020)
2019  
(Feb 22-23, 2019)
60 Hurdles (Indoors)
2020  
(Feb 22, 2020)
2018  
(Feb 9, 2018)
High Jump (Indoors)
2020  
(Feb 28-29, 2020)
2019  
(Feb 22-23, 2019)
2018  
(Jan 27, 2018)
Pole Vault (Indoors)
2020  
(Feb 28-29, 2020)
2019  
(Feb 22-23, 2019)
2018  
(Jan 27, 2018)
Long Jump (Indoors)
2020  
(Feb 28-29, 2020)
2019  
(Feb 22-23, 2019)
2018  
(Feb 9, 2018)
Shot Put (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Jan 27, 2018)
Heptathlon (Indoors)
2020  
(Feb 28-29, 2020)
2019  
(Feb 22-23, 2019)
2018  
(Jan 27, 2018)
100 Meters (Outdoors)
2019  
11.27 (1.2)
(Apr 6, 2019)
400 Meters (Outdoors)
2018  
1500 Meters (Outdoors)
2018  
110 Hurdles (Outdoors)
2018  
400 Hurdles (Outdoors)
2019  
(Apr 25, 2019)
High Jump (Outdoors)
2019  
2018  
(Apr 12, 2018)
Pole Vault (Outdoors)
2018  
Long Jump (Outdoors)
2019  
6.76m (0.3)
(May 10, 2019)
2018  
6.36m (3.9)
Shot Put (Outdoors)
2018  
Discus (Outdoors)
2018  
(Apr 28, 2018)
Javelin (Outdoors)
2019  
(Apr 25, 2019)
2018  
(Apr 24, 2018)
Decathlon (Outdoors)
2018