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CINDY VON AHLEFELDT (SR-4)
SOUTH ALABAMA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
13.29
(1.7)
200
27.60
300
41.99
400
57.80
600
1:36.41
800
2:17.46
1000
3:20.36
400H
1:08.52
5K (XC)
22:51.3
5K (XC)
22:51.3
200
27.60
300
41.99
400
58.65
800
2:22.84
1000
3:20.36
100
13.29
(1.7)
200
27.62
(1.8)
400
57.80
600
1:36.41
800
2:17.46
400H
1:08.52
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 Jaguar Opener
Mar 6, 2020
400
1:02.03
6th (F)
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
400
1:00.45
25th (P)
4x400
4:08.72
12th (F)
Samford Bulldog Invite 2020
Feb 14, 2020
200
27.60
53rd (F)
400
1:01.25
23rd (F)
4x400
4:01.20
8th (F)
University of South Alabama Jaguar Invitational
Feb 2, 2020
200
27.88
34th (F)
400
1:02.29
25th (F)
4x400
4:12.81
8th (F)
Samford January Invite 2020
Jan 17, 2020
400
1:04.53
15th (F)
4x400
4:10.87
7th (F)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
4x100
48.59
10th (F)
4x400
3:56.45
9th (F)
Southern Miss Open
Apr 27, 2019
400H
1:10.54
11th (F)
War Eagle Invitational 2019
Apr 19-20, 2019
400
1:00.05
24th (F)
4x400
3:54.27
5th (F)
Samford Alabama Track Challenge 2019
Apr 11-12, 2019
100
13.29
(1.7)
17th (F)
400H
1:08.52
4th (F)
4x400
4:03.25
1st (F)
2019 South Alabama Invitational
Mar 22-23, 2019
200
27.83
(-1.9)
9th (F)
400
1:01.83
South Alabama Jaguar Opener
Mar 15, 2019
200
27.62
(1.8)
26th (F)
400
1:01.38
13th (F)
University of South Alabama Jaguar Invitational
Feb 3, 2019
800
2:32.09
17th (F)
UAB Blazer Invitational
Jan 11, 2019
1000
3:20.36
25th (F)
Azalea City Classic
Sep 7, 2018
5k
25:22.9
38th
Challenge of Champions Collegiate Division
Aug 31, 2018
5k
23:33.9
11th
Sun Belt Outdoor Track and Field Championships
May 11-13, 2018
800
2:22.28
14th (P)
4x400
3:52.57
10th (F)
Southern Miss Open
Apr 27, 2018
800
2:20.59
3rd (F)
4x400
3:57.60
2nd (F)
Tiger Track Classic 2018
Apr 13-14, 2018
800
2:20.54
32nd (F)
2018 South Alabama Invintational
Apr 6- 7, 2018
400
59.61
4th (F)
800
DNS
4x400
3:57.72
2nd (F)
University of Mobile Invitational
Mar 30, 2018
800
2:21.32
1st (F)
South Alabama Jaguar Classic
Mar 16-17, 2018
800
2:18.81
4th (F)
4x400
3:59.94
2nd (F)
South Alabama Jaguar Opener
Mar 2- 3, 2018
600
1:39.96
1st (F)
SMR
4:15.58
1st (F)
Sun Belt Indoor Track & Field Championships
Feb 19-20, 2018
4x400
4:01.69
9th (F)
DMR
12:34.08
9th (F)
Samford Invite 2018
Feb 9, 2018
400
59.51
7th (F)
South Alabama Jaguar Invitational
Feb 4, 2018
400
1:00.55
26th (F)
4x400
4:01.85
10th (F)
Samford January Invitational
Jan 19, 2018
800
2:29.07
10th (F)
4x400
4:06.53
5th (F)
Commodore Invitational
Jan 12-13, 2018
4x400
3:58.71
7th (F)
Azalea City Classic
Sep 8, 2017
5k
22:51.3
29th
Sun Belt Outdoor Track and Field Championships
May 12-14, 2017
800
2:17.71
14th (P)
4x400
3:55.44
10th (F)
Southern Miss Open
Apr 28-29, 2017
800
2:21.34
9th (F)
4x400
4:17.00
1st (F)
South Alabama Invitational
Apr 15, 2017
400
58.19
6th (F)
4x400
3:54.25
3rd (F)
Tiger Track Classic
Apr 7- 8, 2017
400
57.80
19th (F)
Samford's Alabama Track Challenge 2017
Mar 24, 2017
800
2:19.48
2nd (F)
4x400
3:57.65
2nd (F)
Jaguar Classic
Mar 18, 2017
800
2:17.46
3rd (F)
4x400
3:59.43
4th (F)
Jaguar Opener
Mar 3- 4, 2017
600
1:36.41
2nd (F)
SMR
4:15.97
2nd (F)
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2017
4x400
3:55.49
9th (F)
DMR
12:13.35
5th (F)
Samford Friday Invite
Feb 10, 2017
400
58.65
21st (F)
4x400
3:56.01
6th (F)
University of South Alabama Invitational
Feb 5, 2017
400
59.52
27th (F)
4x400
3:56.95
9th (F)
Vanderbilt Invitational
Jan 20-21, 2017
800
2:22.84
29th (F)
4x400
4:00.17
13th (F)
UAB Blazer Invitational
Jan 13, 2017
300
41.99
27th (F)
QUICK LINKS:
100
200
300
400
600
800
1000
400H
5k
Choose an Event
100
200
300
400
600
800
1000
400H
4x100
4x400
SMR
DMR
5k
100 Meters (Outdoor)
Top↑
13.29
(1.7)
Samford Alabama Track Challenge 2019
Apr 11-12, 2019
200 Meters (Outdoor)
Top↑
27.83
(-1.9)
2019 South Alabama Invitational
Mar 22-23, 2019
27.62
(1.8)
South Alabama Jaguar Opener
Mar 15, 2019
200 Meters (Indoor)
Top↑
27.60
Samford Bulldog Invite 2020
Feb 14, 2020
27.88
University of South Alabama Jaguar Invitational
Feb 2, 2020
300 Meters (Indoor)
Top↑
41.99
UAB Blazer Invitational
Jan 13, 2017
400 Meters (Outdoor)
Top↑
1:02.03
2020 Jaguar Opener
Mar 6, 2020
1:00.05
War Eagle Invitational 2019
Apr 19-20, 2019
1:01.83
2019 South Alabama Invitational
Mar 22-23, 2019
1:01.38
South Alabama Jaguar Opener
Mar 15, 2019
59.61
2018 South Alabama Invintational
Apr 6- 7, 2018
58.19
South Alabama Invitational
Apr 15, 2017
57.80
Tiger Track Classic
Apr 7- 8, 2017
400 Meters (Indoor)
Top↑
1:00.45
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
1:01.25
Samford Bulldog Invite 2020
Feb 14, 2020
1:02.29
University of South Alabama Jaguar Invitational
Feb 2, 2020
1:04.53
Samford January Invite 2020
Jan 17, 2020
59.51
Samford Invite 2018
Feb 9, 2018
1:00.55
South Alabama Jaguar Invitational
Feb 4, 2018
58.65
Samford Friday Invite
Feb 10, 2017
59.52
University of South Alabama Invitational
Feb 5, 2017
600 Meters (Outdoor)
Top↑
1:39.96
South Alabama Jaguar Opener
Mar 2- 3, 2018
1:36.41
Jaguar Opener
Mar 3- 4, 2017
800 Meters (Outdoor)
Top↑
2:22.28
Sun Belt Outdoor Track and Field Championships
May 11-13, 2018
2:20.59
Southern Miss Open
Apr 27, 2018
2:20.54
Tiger Track Classic 2018
Apr 13-14, 2018
DNS
2018 South Alabama Invintational
Apr 6- 7, 2018
2:21.32
University of Mobile Invitational
Mar 30, 2018
2:18.81
South Alabama Jaguar Classic
Mar 16-17, 2018
2:17.71
Sun Belt Outdoor Track and Field Championships
May 12-14, 2017
2:21.34
Southern Miss Open
Apr 28-29, 2017
2:19.48
Samford's Alabama Track Challenge 2017
Mar 24, 2017
2:17.46
Jaguar Classic
Mar 18, 2017
800 Meters (Indoor)
Top↑
2:32.09
University of South Alabama Jaguar Invitational
Feb 3, 2019
2:29.07
Samford January Invitational
Jan 19, 2018
2:22.84
Vanderbilt Invitational
Jan 20-21, 2017
1000 Meters (Indoor)
Top↑
3:20.36
UAB Blazer Invitational
Jan 11, 2019
400 Hurdles (Outdoor)
Top↑
1:10.54
Southern Miss Open
Apr 27, 2019
1:08.52
Samford Alabama Track Challenge 2019
Apr 11-12, 2019
4 x 100 Relay (Outdoor)
Top↑
48.59
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
4 x 400 Relay (Outdoor)
Top↑
3:56.45
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
3:54.27
War Eagle Invitational 2019
Apr 19-20, 2019
4:03.25
Samford Alabama Track Challenge 2019
Apr 11-12, 2019
3:52.57
Sun Belt Outdoor Track and Field Championships
May 11-13, 2018
3:57.60
Southern Miss Open
Apr 27, 2018
3:57.72
2018 South Alabama Invintational
Apr 6- 7, 2018
3:59.94
South Alabama Jaguar Classic
Mar 16-17, 2018
3:55.44
Sun Belt Outdoor Track and Field Championships
May 12-14, 2017
4:17.00
Southern Miss Open
Apr 28-29, 2017
3:54.25
South Alabama Invitational
Apr 15, 2017
3:57.65
Samford's Alabama Track Challenge 2017
Mar 24, 2017
3:59.43
Jaguar Classic
Mar 18, 2017
4 x 400 Relay (Indoor)
Top↑
4:08.72
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
4:01.20
Samford Bulldog Invite 2020
Feb 14, 2020
4:12.81
University of South Alabama Jaguar Invitational
Feb 2, 2020
4:10.87
Samford January Invite 2020
Jan 17, 2020
4:01.69
Sun Belt Indoor Track & Field Championships
Feb 19-20, 2018
4:01.85
South Alabama Jaguar Invitational
Feb 4, 2018
4:06.53
Samford January Invitational
Jan 19, 2018
3:58.71
Commodore Invitational
Jan 12-13, 2018
3:55.49
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2017
3:56.01
Samford Friday Invite
Feb 10, 2017
3:56.95
University of South Alabama Invitational
Feb 5, 2017
4:00.17
Vanderbilt Invitational
Jan 20-21, 2017
Sprint Medley Relay (Outdoor)
Top↑
4:15.58
South Alabama Jaguar Opener
Mar 2- 3, 2018
4:15.97
Jaguar Opener
Mar 3- 4, 2017
Distance Medley Relay (Indoor)
Top↑
12:34.08
Sun Belt Indoor Track & Field Championships
Feb 19-20, 2018
12:13.35
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2017
5k
Top↑
25:22.9
Azalea City Classic
Sep 7, 2018
23:33.9
Challenge of Champions Collegiate Division
Aug 31, 2018
22:51.3
Azalea City Classic
Sep 8, 2017
2020 Outdoors
400 Meters
1:02.03
2020 Jaguar Opener
March 6, 2020
2020 Indoors
200 Meters
27.60
Samford Bulldog Invite 2020
February 14, 2020
27.88
University of South Alabama Jaguar Invitational
February 2, 2020
400 Meters
1:00.45
Sun Belt Indoor Track & Field Championships
February 24-25, 2020
1:01.25
Samford Bulldog Invite 2020
February 14, 2020
1:02.29
University of South Alabama Jaguar Invitational
February 2, 2020
1:04.53
Samford January Invite 2020
January 17, 2020
4 x 400 Relay
4:08.72
Sun Belt Indoor Track & Field Championships
February 24-25, 2020
4:01.20
Samford Bulldog Invite 2020
February 14, 2020
4:12.81
University of South Alabama Jaguar Invitational
February 2, 2020
4:10.87
Samford January Invite 2020
January 17, 2020
2019 Outdoors
100 Meters
13.29
(1.7)
Samford Alabama Track Challenge 2019
April 11-12, 2019
200 Meters
27.83
(-1.9)
2019 South Alabama Invitational
March 22-23, 2019
27.62
(1.8)
South Alabama Jaguar Opener
March 15, 2019
400 Meters
1:00.05
War Eagle Invitational 2019
April 19-20, 2019
1:01.83
2019 South Alabama Invitational
March 22-23, 2019
1:01.38
South Alabama Jaguar Opener
March 15, 2019
400 Hurdles
1:10.54
Southern Miss Open
April 27, 2019
1:08.52
Samford Alabama Track Challenge 2019
April 11-12, 2019
4 x 100 Relay
48.59
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
4 x 400 Relay
3:56.45
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
3:54.27
War Eagle Invitational 2019
April 19-20, 2019
4:03.25
Samford Alabama Track Challenge 2019
April 11-12, 2019
2019 Indoors
800 Meters
2:32.09
University of South Alabama Jaguar Invitational
February 3, 2019
1000 Meters
3:20.36
UAB Blazer Invitational
January 11, 2019
2018 XC
5k
25:22.9
Azalea City Classic
September 7, 2018
23:33.9
Challenge of Champions Collegiate Division
August 31, 2018
2018 Outdoors
400 Meters
59.61
2018 South Alabama Invintational
April 6- 7, 2018
600 Meters
1:39.96
South Alabama Jaguar Opener
March 2- 3, 2018
800 Meters
2:22.28
Sun Belt Outdoor Track and Field Championships
May 11-13, 2018
2:20.59
Southern Miss Open
April 27, 2018
2:20.54
Tiger Track Classic 2018
April 13-14, 2018
DNS
2018 South Alabama Invintational
April 6- 7, 2018
2:18.81
South Alabama Jaguar Classic
March 16-17, 2018
4 x 400 Relay
3:52.57
Sun Belt Outdoor Track and Field Championships
May 11-13, 2018
3:57.60
Southern Miss Open
April 27, 2018
3:57.72
2018 South Alabama Invintational
April 6- 7, 2018
3:59.94
South Alabama Jaguar Classic
March 16-17, 2018
Sprint Medley Relay
4:15.58
South Alabama Jaguar Opener
March 2- 3, 2018
2018 Indoors
400 Meters
59.51
Samford Invite 2018
February 9, 2018
1:00.55
South Alabama Jaguar Invitational
February 4, 2018
800 Meters
2:21.32
University of Mobile Invitational
March 30, 2018
800 Meters
2:29.07
Samford January Invitational
January 19, 2018
4 x 400 Relay
4:01.69
Sun Belt Indoor Track & Field Championships
February 19-20, 2018
4:01.85
South Alabama Jaguar Invitational
February 4, 2018
4:06.53
Samford January Invitational
January 19, 2018
3:58.71
Commodore Invitational
January 12-13, 2018
Distance Medley Relay
12:34.08
Sun Belt Indoor Track & Field Championships
February 19-20, 2018
2017 XC
5k
22:51.3
Azalea City Classic
September 8, 2017
2017 Outdoors
400 Meters
58.19
South Alabama Invitational
April 15, 2017
57.80
Tiger Track Classic
April 7- 8, 2017
600 Meters
1:36.41
Jaguar Opener
March 3- 4, 2017
800 Meters
2:17.71
Sun Belt Outdoor Track and Field Championships
May 12-14, 2017
2:21.34
Southern Miss Open
April 28-29, 2017
2:19.48
Samford's Alabama Track Challenge 2017
March 24, 2017
2:17.46
Jaguar Classic
March 18, 2017
4 x 400 Relay
3:55.44
Sun Belt Outdoor Track and Field Championships
May 12-14, 2017
4:17.00
Southern Miss Open
April 28-29, 2017
3:54.25
South Alabama Invitational
April 15, 2017
3:57.65
Samford's Alabama Track Challenge 2017
March 24, 2017
3:59.43
Jaguar Classic
March 18, 2017
Sprint Medley Relay
4:15.97
Jaguar Opener
March 3- 4, 2017
2017 Indoors
300 Meters
41.99
UAB Blazer Invitational
January 13, 2017
400 Meters
58.65
Samford Friday Invite
February 10, 2017
59.52
University of South Alabama Invitational
February 5, 2017
800 Meters
2:22.84
Vanderbilt Invitational
January 20-21, 2017
4 x 400 Relay
3:55.49
Sun Belt Indoor Track & Field Championships
February 20-21, 2017
3:56.01
Samford Friday Invite
February 10, 2017
3:56.95
University of South Alabama Invitational
February 5, 2017
4:00.17
Vanderbilt Invitational
January 20-21, 2017
Distance Medley Relay
12:13.35
Sun Belt Indoor Track & Field Championships
February 20-21, 2017
100 Meters (Outdoors)
2019
13.29
(1.7)
Samford Alabama Track Challenge 2019
(Apr 11-12, 2019)
200 Meters (Outdoors)
2019
27.62
(1.8)
South Alabama Jaguar Opener
(Mar 15, 2019)
400 Meters (Outdoors)
2020
1:02.03
2020 Jaguar Opener
(Mar 6, 2020)
2019
1:00.05
War Eagle Invitational 2019
(Apr 19-20, 2019)
2018
59.61
2018 South Alabama Invintational
(Apr 6- 7, 2018)
2017
57.80
Tiger Track Classic
(Apr 7- 8, 2017)
600 Meters (Outdoors)
2018
1:39.96
South Alabama Jaguar Opener
(Mar 2- 3, 2018)
2017
1:36.41
Jaguar Opener
(Mar 3- 4, 2017)
800 Meters (Outdoors)
2018
2:18.81
South Alabama Jaguar Classic
(Mar 16-17, 2018)
2017
2:17.46
Jaguar Classic
(Mar 18, 2017)
400 Hurdles (Outdoors)
2019
1:08.52
Samford Alabama Track Challenge 2019
(Apr 11-12, 2019)
200 Meters (Indoors)
2020
27.60
Samford Bulldog Invite 2020
(Feb 14, 2020)
300 Meters (Indoors)
2017
41.99
UAB Blazer Invitational
(Jan 13, 2017)
400 Meters (Indoors)
2020
1:00.45
Sun Belt Indoor Track & Field Championships
(Feb 24-25, 2020)
2018
59.51
Samford Invite 2018
(Feb 9, 2018)
2017
58.65
Samford Friday Invite
(Feb 10, 2017)
800 Meters (Indoors)
2018
2:21.32
University of Mobile Invitational
(Mar 30, 2018)
800 Meters (Indoors)
2019
2:32.09
University of South Alabama Jaguar Invitational
(Feb 3, 2019)
2018
2:29.07
Samford January Invitational
(Jan 19, 2018)
2017
2:22.84
Vanderbilt Invitational
(Jan 20-21, 2017)
1000 Meters (Indoors)
2019
3:20.36
UAB Blazer Invitational
(Jan 11, 2019)
5k (XC)
2018
23:33.9
Challenge of Champions Collegiate Division
Aug 31, 2018
2017
22:51.3
Azalea City Classic
Sep 8, 2017