College Bests

200
25.27 (-1.6)
400
500 800
1000 1500
MILE 400H
5K (XC) 6K (XC)
8K (XC)  

AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
DMR 10:34.87 9th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
800 1:59.25 12th (F)
4x400 3:37.31 6th (F)
Armory Last Chance    Feb 21, 2020
Mile 4:33.95 23rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
500 1:08.88 51st (F)
800 1:58.29 177th (F)
DMR 10:29.28 15th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
500 1:09.13 2nd (F)
Mile 4:44.26 30th (F)
4x400 3:39.27 9th (F)
Middlebury Invitational    Jan 24-25, 2020
800 2:07.49 7th (F)
Mile 4:36.78 16th (F)
4x400 3:38.79 4th (F)
Utica College Invitational    Jan 18, 2020
800 2:01.94 7th (F)
4x400 3:44.64 10th (F)
Middlebury Winter Classic    Jan 11, 2020
400 54.53 5th (F)
800 2:09.03 5th (F)
4x400 3:38.54 3rd (F)
Wagner College Invitational    Jan 3, 2020
500 1:11.29 6th (F)
Mile 4:42.02 11th (F)
4x400 3:43.08 9th (F)
Springfield College Season Opener    Dec 7, 2019
Mile 4:42.46 2nd (F)
DMR 11:39.76 4th (F)
2019 Liberty League Championships    Nov 2, 2019
8k 29:44.8 77th
Hamilton College Tune-up Invitational    Oct 26, 2019
5k 17:50.6 24th
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 30:55.2 90th
Siena Cross Country Invite    Sep 7, 2019
8k 31:20.4 69th
SUNY Poly Short Course Invite    Aug 31, 2019
6k 23:12.6 60th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
4x800 8:04.30 13th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
800 2:00.85 16th (P)
4x400 3:29.11 7th (F)
2019 RPI Capital District Classic    Apr 27, 2019
800 2:00.72 8th (F)
4x400 3:37.67 2nd (F)
2019 Bobbi Palma UAlbany Spring Classic    Apr 18-20, 2019
200 24.35 (2.1) 20th (F)
400 52.52 8th (F)
4x400 3:40.32 5th (F)
2019 Bronco Classic Invitational    Apr 13, 2019
200 25.27 (-1.6) 21st (F)
800 2:04.77 4th (F)
4x400 3:33.94 3rd (F)
Hamilton College Continental Invitational    Apr 6, 2019
400H 1:06.57 12th (F)
4x400 3:55.17 14th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
4x200 1:37.49 17th (F)
DMR 10:52.96 13th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
800 1:59.63 15th (F)
4x400 3:38.62 6th (F)
DMR 10:38.81 5th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
500 1:08.73 48th (F)
800 1:59.42 184th (F)
DMR 10:30.35 11th (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
800 2:03.46 11th (F)
4x400 3:35.09 9th (F)
Utica College Pioneer Open    Jan 26, 2019
800 2:00.38 4th (F)
4x400 3:40.70 9th (F)
Hamilton College Continental Invitational    Jan 18, 2019
800 2:03.15 2nd (F)
4x200 1:43.37 1st (F)
4x400 3:44.03 4th (F)
Utica College Invitational & Multi    Jan 12-13, 2019
400 54.15 4th (F)
1000 3:09.34 13th (F)
4x400 3:47.74 6th (F)
Liberty League XC Championship    Oct 27, 2018
8k 29:43.5 93rd
Rowan Interregional Border Battle    Oct 13, 2018
8k 30:50.0 375th
2018 Saratoga Invitational    Sep 29, 2018
8k 30:25.8 213th
Fred Pavlich Invitational    Sep 22, 2018
8k 31:00.8 38th
Liberty League Track and Field Championships    May 4- 5, 2018
800 2:06.09 21st (P)
4x400 3:28.35 7th (F)
2018 Capital District Classic    Apr 29, 2018
800 2:02.38 10th (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
400 53.35 15th (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
4x800 7:54.24 1st (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
800 1:58.96 10th (F)
4x400 3:35.69 11th (F)
4x800 7:54.42 3rd (F)
2017 Capital District Classic    Apr 29, 2017
800 2:00.33 14th (F)
4x400 3:32.69 4th (F)
Liberty League Championships    Apr 22, 2017
800 2:00.00 10th (F)
4x400 3:32.90 4th (F)
2017 Upstate Classic    Apr 15, 2017
1500 4:20.96 20th (F)
4x400 3:36.48 4th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
4x800 7:59.60 2nd (F)
DMR 10:38.77 9th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
800 1:58.72 3rd (F)
4x800 8:04.03 1st (F)
DMR 10:35.66 5th (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
800 2:01.47 4th (F)
4x400 3:36.33 4th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
800 1:59.71 3rd (F)
4x400 3:35.12 6th (F)
Continental Invitational    Jan 21, 2017
800 2:00.53 2nd (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
DMR 11:01.08 2nd (F)
Hamilton College Tune-up    Oct 22, 2016
5k 19:14.8 56th
2016 James Earley Invitational    Oct 8, 2016
8k 31:10.7 318th
2016 Stephen A. Warde Invittational    Sep 10, 2016
8k 36:29.2 36th
200 Meters (Outdoor)
Top↑
24.35 (2.1)
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
25.27 (-1.6)
2019 Bronco Classic Invitational Apr 13, 2019
400 Meters (Outdoor)
Top↑
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
2018 Bronco Track and Field Classic Apr 14, 2018
400 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 11, 2020
Utica College Invitational & Multi Jan 12-13, 2019
500 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Wagner College Invitational Jan 3, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
800 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
2019 RPI Capital District Classic Apr 27, 2019
2019 Bronco Classic Invitational Apr 13, 2019
Liberty League Track and Field Championships May 4- 5, 2018
2018 Capital District Classic Apr 29, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
2017 Capital District Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Middlebury Invitational Jan 24-25, 2020
Utica College Invitational Jan 18, 2020
Middlebury Winter Classic Jan 11, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Utica College Pioneer Open Jan 26, 2019
Hamilton College Continental Invitational Jan 18, 2019
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Continental Invitational Jan 21, 2017
1000 Meters (Indoor)
Top↑
Utica College Invitational & Multi Jan 12-13, 2019
1500 Meters (Outdoor)
Top↑
2017 Upstate Classic Apr 15, 2017
Mile (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Middlebury Invitational Jan 24-25, 2020
Wagner College Invitational Jan 3, 2020
Springfield College Season Opener Dec 7, 2019
400 Hurdles (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Hamilton College Continental Invitational Jan 18, 2019
4 x 400 Relay (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
2019 RPI Capital District Classic Apr 27, 2019
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
2019 Bronco Classic Invitational Apr 13, 2019
Hamilton College Continental Invitational Apr 6, 2019
Liberty League Track and Field Championships May 4- 5, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
2017 Capital District Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
2017 Upstate Classic Apr 15, 2017
4 x 400 Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Middlebury Invitational Jan 24-25, 2020
Utica College Invitational Jan 18, 2020
Middlebury Winter Classic Jan 11, 2020
Wagner College Invitational Jan 3, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Utica College Pioneer Open Jan 26, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Invitational & Multi Jan 12-13, 2019
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Springfield College Season Opener Dec 7, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
5k
Top↑
Hamilton College Tune-up Invitational Oct 26, 2019
Hamilton College Tune-up Oct 22, 2016
6k
Top↑
SUNY Poly Short Course Invite Aug 31, 2019
Vassar Ron Stonitsch Invitational 2018 Sep 8, 2018
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
Siena Cross Country Invite Sep 7, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Fred Pavlich Invitational Sep 22, 2018
2016 James Earley Invitational Oct 8, 2016
2016 Stephen A. Warde Invittational Sep 10, 2016

2020 Indoors

400 Meters
Middlebury Winter Classic January 11, 2020
500 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Wagner College Invitational January 3, 2020
800 Meters
Liberty League Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Middlebury Invitational January 24-25, 2020
Utica College Invitational January 18, 2020
Middlebury Winter Classic January 11, 2020
Mile
Armory Last Chance February 21, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Middlebury Invitational January 24-25, 2020
Wagner College Invitational January 3, 2020
4 x 400 Relay
Liberty League Indoor Track & Field Championships February 28-29, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Middlebury Invitational January 24-25, 2020
Utica College Invitational January 18, 2020
Middlebury Winter Classic January 11, 2020
Wagner College Invitational January 3, 2020
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 Indoors

400 Meters
Utica College Invitational & Multi January 12-13, 2019
500 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
800 Meters
Liberty League Indoor Track & Field Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
Utica College Pioneer Open January 26, 2019
Hamilton College Continental Invitational January 18, 2019
1000 Meters
Utica College Invitational & Multi January 12-13, 2019
Mile
Springfield College Season Opener December 7, 2019
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Hamilton College Continental Invitational January 18, 2019
4 x 400 Relay
Liberty League Indoor Track & Field Championships February 22-23, 2019
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
Utica College Pioneer Open January 26, 2019
Hamilton College Continental Invitational January 18, 2019
Utica College Invitational & Multi January 12-13, 2019
Distance Medley Relay
Springfield College Season Opener December 7, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Liberty League Indoor Track & Field Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019

2019 XC

2019 Outdoors

200 Meters
24.35 (2.1)
2019 Bobbi Palma UAlbany Spring Classic April 18-20, 2019
25.27 (-1.6)
2019 Bronco Classic Invitational April 13, 2019
400 Meters
2019 Bobbi Palma UAlbany Spring Classic April 18-20, 2019
800 Meters
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
2019 RPI Capital District Classic April 27, 2019
2019 Bronco Classic Invitational April 13, 2019
400 Hurdles
Hamilton College Continental Invitational April 6, 2019
4 x 400 Relay
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
2019 RPI Capital District Classic April 27, 2019
2019 Bobbi Palma UAlbany Spring Classic April 18-20, 2019
2019 Bronco Classic Invitational April 13, 2019
Hamilton College Continental Invitational April 6, 2019
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2019

2018 XC

2018 Outdoors

2017 Outdoors

2017 Indoors

800 Meters
NYSCTC Indoor Track & Field Championships February 24-25, 2017
2017 Liberty League Indoor Track & Field Championship February 11, 2017
Utica College Pioneer Invitational 3 January 28, 2017
Continental Invitational January 21, 2017
4 x 400 Relay
2017 Liberty League Indoor Track & Field Championship February 11, 2017
Utica College Pioneer Invitational 3 January 28, 2017
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Utica College Pioneer Invitational 2 January 14, 2017

2016 XC

400 Meters (Indoors)
2020  
(Jan 11, 2020)
2019  
(Jan 12-13, 2019)
500 Meters (Indoors)
2020  
2019  
800 Meters (Indoors)
2020  
2019  
2017  
1000 Meters (Indoors)
2019  
(Jan 12-13, 2019)
Mile (Indoors)
2020  
(Feb 21, 2020)
2019  
5k (XC)
2019  
2016  
Oct 22, 2016
6k (XC)
2019  
2018  
8k (XC)
2019  
2018  
2016  
200 Meters (Outdoors)
2019  
25.27 (-1.6)
400 Meters (Outdoors)
2019  
2018  
800 Meters (Outdoors)
2019  
2018  
(Apr 29, 2018)
2017  
1500 Meters (Outdoors)
2017  
(Apr 15, 2017)
400 Hurdles (Outdoors)
2019