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MICHAELA KOWALEWSKI (JR-3)
KNOX
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.20
(+0.0)
400
1:05.84
60H
9.55
100H
15.70
(0.8)
400H
1:11.50
200
28.20
(+0.0)
400
1:06.22
60H
9.55
200
30.00
(-0.7)
400
1:05.84
100H
15.70
(0.8)
400H
1:11.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Midwest Conference Outdoor Championships
May 11-12, 2018
400
1:05.84
15th (P)
100H
15.70
(0.8)
5th (F)
100H
15.53
(2.1)
5th (P)
4x100
48.78
2nd (F)
4x400
4:06.09
4th (F)
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
100H
15.92
(+0.0)
2nd (F)
4x100
48.55
2nd (F)
4x400
4:06.72
1st (F)
True Blue Twilight
Apr 27, 2018
100H
17.40
(1.0)
6th (F)
400H
1:11.50
4th (F)
4x100
49.53
2nd (F)
4x400
DNS
Monmouth Midweek
Apr 24, 2018
400H
1:14.87
3rd (F)
4x100
DNF
University of Dubuque Invitational
Apr 21, 2018
100H
16.28
(2.1)
10th (P)
400H
1:15.66
7th (F)
4x100
49.77
4th (F)
Benedictine Relays and Invitational
Apr 13-14, 2018
100H
16.87
(4.3)
14th (F)
4x200
DNS
Lindenwood John Creer Invitational
Mar 30-31, 2018
400
1:06.89
11th (F)
4x400
4:21.45
5th (F)
Midwest Conference Indoor Championships
Feb 23-24, 2018
4x200
1:49.36
6th (F)
4x400
4:30.01
10th (F)
SMR
4:34.22
6th (F)
Jim Green Invitational
Feb 3, 2018
200
29.60
19th (F)
60H
10.08
5th (F)
60H
9.91
5th (P)
4x200
DNS
Top Times Titan Open 2018
Jan 27, 2018
DMR
14:47.82
3rd (F)
Monmouth College Midwest Invitational
Jan 20, 2018
200
30.27
16th (F)
60H
9.98
4th (F)
60H
9.96
5th (P)
4x200
1:51.93
3rd (F)
2018 Phoenix Invitational
Jan 13, 2018
200
31.38
25th (F)
60H
DQ
60H
10.26
7th (P)
Midwest Conference Outdoor Championship
May 12-13, 2017
100H
15.42
(2.7)
3rd (F)
100H
16.18
7th (P)
400H
1:13.02
10th (P)
4x100
49.74
4th (F)
4x400
4:22.73
9th (F)
Monmouth Fighting Scots Outdoor
May 6, 2017
100H
16.24
(0.6)
5th (F)
400H
1:15.33
8th (F)
4x100
50.25
4th (F)
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
200
28.74
(2.2)
23rd (F)
100H
16.64
(1.4)
7th (F)
4x100
52.87
4th (F)
4x400
4:30.56
3rd (F)
Lee Calhoun Memorial
Apr 15, 2017
100H
16.04
(3.7)
8th (F)
4x100
51.94
7th (F)
Knox College Outdoor Open
Apr 8, 2017
100H
16.34
2nd (F)
4x100
51.66
3rd (F)
4x400
4:34.86
2nd (F)
Lindenwood John Creer Invitational
Apr 1, 2017
200
30.00
(-0.7)
52nd (F)
400
1:09.17
28th (F)
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
200
28.68
16th (F)
400
1:06.28
11th (F)
60H
9.55
4th (F)
60H
9.77
4th (P)
4x200
1:51.64
6th (F)
DePauw Indoor Classic
Feb 18, 2017
200
28.49
5th (F)
400
1:06.22
8th (F)
60H
9.87
2nd (F)
Monmouth Fighting Scots Indoor
Feb 11, 2017
200
28.91
27th (F)
60H
9.65
2nd (F)
60H
9.89
4th (P)
4x200
1:53.82
3rd (F)
Jim Green Invitational
Feb 4, 2017
200
28.95
18th (F)
400
DNS
60H
9.79
7th (F)
60H
9.93
7th (P)
4x200
1:55.27
5th (F)
4x400
DNS
Top Times Titan Open 2017
Jan 28, 2017
200
28.20
16th (F)
400
1:08.47
9th (F)
Monmouth Midwest Indoor Invitational
Jan 21, 2017
200
29.47
11th (F)
400
1:09.02
3rd (F)
Fire Starter Invitational
Jan 14, 2017
200
30.05
3rd (F)
400
1:11.60
4th (F)
4x200
1:57.01
1st (F)
QUICK LINKS:
200
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Choose an Event
200
400
60H
100H
400H
4x100
4x200
4x400
SMR
DMR
200 Meters (Outdoor)
Top↑
28.74
(2.2)
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
30.00
(-0.7)
Lindenwood John Creer Invitational
Apr 1, 2017
200 Meters (Indoor)
Top↑
29.60
Jim Green Invitational
Feb 3, 2018
30.27
Monmouth College Midwest Invitational
Jan 20, 2018
31.38
2018 Phoenix Invitational
Jan 13, 2018
28.68
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
28.49
DePauw Indoor Classic
Feb 18, 2017
28.91
Monmouth Fighting Scots Indoor
Feb 11, 2017
28.95
Jim Green Invitational
Feb 4, 2017
28.20
Top Times Titan Open 2017
Jan 28, 2017
29.47
Monmouth Midwest Indoor Invitational
Jan 21, 2017
30.05
Fire Starter Invitational
Jan 14, 2017
400 Meters (Outdoor)
Top↑
1:05.84
Midwest Conference Outdoor Championships
May 11-12, 2018
1:06.89
Lindenwood John Creer Invitational
Mar 30-31, 2018
1:09.17
Lindenwood John Creer Invitational
Apr 1, 2017
400 Meters (Indoor)
Top↑
1:06.28
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
1:06.22
DePauw Indoor Classic
Feb 18, 2017
DNS
Jim Green Invitational
Feb 4, 2017
1:08.47
Top Times Titan Open 2017
Jan 28, 2017
1:09.02
Monmouth Midwest Indoor Invitational
Jan 21, 2017
1:11.60
Fire Starter Invitational
Jan 14, 2017
60 Hurdles (Indoor)
Top↑
10.08
Jim Green Invitational
Feb 3, 2018
9.91
Jim Green Invitational
Feb 3, 2018
9.98
Monmouth College Midwest Invitational
Jan 20, 2018
9.96
Monmouth College Midwest Invitational
Jan 20, 2018
DQ
2018 Phoenix Invitational
Jan 13, 2018
10.26
2018 Phoenix Invitational
Jan 13, 2018
9.55
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
9.77
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
9.87
DePauw Indoor Classic
Feb 18, 2017
9.65
Monmouth Fighting Scots Indoor
Feb 11, 2017
9.89
Monmouth Fighting Scots Indoor
Feb 11, 2017
9.79
Jim Green Invitational
Feb 4, 2017
9.93
Jim Green Invitational
Feb 4, 2017
100 Hurdles (Outdoor)
Top↑
15.70
(0.8)
Midwest Conference Outdoor Championships
May 11-12, 2018
15.53
(2.1)
Midwest Conference Outdoor Championships
May 11-12, 2018
15.92
(+0.0)
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
17.40
(1.0)
True Blue Twilight
Apr 27, 2018
16.28
(2.1)
University of Dubuque Invitational
Apr 21, 2018
16.87
(4.3)
Benedictine Relays and Invitational
Apr 13-14, 2018
15.42
(2.7)
Midwest Conference Outdoor Championship
May 12-13, 2017
16.18
Midwest Conference Outdoor Championship
May 12-13, 2017
16.24
(0.6)
Monmouth Fighting Scots Outdoor
May 6, 2017
16.64
(1.4)
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
16.04
(3.7)
Lee Calhoun Memorial
Apr 15, 2017
16.34
Knox College Outdoor Open
Apr 8, 2017
400 Hurdles (Outdoor)
Top↑
1:11.50
True Blue Twilight
Apr 27, 2018
400 Hurdles (Outdoor)
Top↑
1:14.87
Monmouth Midweek
Apr 24, 2018
1:15.66
University of Dubuque Invitational
Apr 21, 2018
1:13.02
Midwest Conference Outdoor Championship
May 12-13, 2017
1:15.33
Monmouth Fighting Scots Outdoor
May 6, 2017
4 x 100 Relay (Outdoor)
Top↑
48.78
Midwest Conference Outdoor Championships
May 11-12, 2018
48.55
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
49.53
True Blue Twilight
Apr 27, 2018
DNF
Monmouth Midweek
Apr 24, 2018
49.77
University of Dubuque Invitational
Apr 21, 2018
49.74
Midwest Conference Outdoor Championship
May 12-13, 2017
50.25
Monmouth Fighting Scots Outdoor
May 6, 2017
52.87
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
51.94
Lee Calhoun Memorial
Apr 15, 2017
51.66
Knox College Outdoor Open
Apr 8, 2017
4 x 200 Relay (Outdoor)
Top↑
DNS
Benedictine Relays and Invitational
Apr 13-14, 2018
4 x 200 Relay (Indoor)
Top↑
1:49.36
Midwest Conference Indoor Championships
Feb 23-24, 2018
DNS
Jim Green Invitational
Feb 3, 2018
1:51.93
Monmouth College Midwest Invitational
Jan 20, 2018
1:51.64
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
1:53.82
Monmouth Fighting Scots Indoor
Feb 11, 2017
1:55.27
Jim Green Invitational
Feb 4, 2017
1:57.01
Fire Starter Invitational
Jan 14, 2017
4 x 400 Relay (Outdoor)
Top↑
4:06.09
Midwest Conference Outdoor Championships
May 11-12, 2018
4:06.72
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
DNS
True Blue Twilight
Apr 27, 2018
4:21.45
Lindenwood John Creer Invitational
Mar 30-31, 2018
4:22.73
Midwest Conference Outdoor Championship
May 12-13, 2017
4:30.56
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
4:34.86
Knox College Outdoor Open
Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
4:30.01
Midwest Conference Indoor Championships
Feb 23-24, 2018
DNS
Jim Green Invitational
Feb 4, 2017
Sprint Medley Relay (Indoor)
Top↑
4:34.22
Midwest Conference Indoor Championships
Feb 23-24, 2018
Distance Medley Relay (Indoor)
Top↑
14:47.82
Top Times Titan Open 2018
Jan 27, 2018
2018 Outdoors
400 Meters
1:05.84
Midwest Conference Outdoor Championships
May 11-12, 2018
1:06.89
Lindenwood John Creer Invitational
March 30-31, 2018
100 Hurdles
15.70
(0.8)
Midwest Conference Outdoor Championships
May 11-12, 2018
15.53
(2.1)
Midwest Conference Outdoor Championships
May 11-12, 2018
15.92
(+0.0)
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
17.40
(1.0)
True Blue Twilight
April 27, 2018
16.28
(2.1)
University of Dubuque Invitational
April 21, 2018
16.87
(4.3)
Benedictine Relays and Invitational
April 13-14, 2018
400 Hurdles
1:11.50
True Blue Twilight
April 27, 2018
400 Hurdles
1:14.87
Monmouth Midweek
April 24, 2018
1:15.66
University of Dubuque Invitational
April 21, 2018
4 x 100 Relay
48.78
Midwest Conference Outdoor Championships
May 11-12, 2018
48.55
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
49.53
True Blue Twilight
April 27, 2018
DNF
Monmouth Midweek
April 24, 2018
49.77
University of Dubuque Invitational
April 21, 2018
4 x 200 Relay
DNS
Benedictine Relays and Invitational
April 13-14, 2018
4 x 400 Relay
4:06.09
Midwest Conference Outdoor Championships
May 11-12, 2018
4:06.72
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
DNS
True Blue Twilight
April 27, 2018
4:21.45
Lindenwood John Creer Invitational
March 30-31, 2018
2018 Indoors
200 Meters
29.60
Jim Green Invitational
February 3, 2018
30.27
Monmouth College Midwest Invitational
January 20, 2018
31.38
2018 Phoenix Invitational
January 13, 2018
60 Hurdles
10.08
Jim Green Invitational
February 3, 2018
9.91
Jim Green Invitational
February 3, 2018
9.98
Monmouth College Midwest Invitational
January 20, 2018
9.96
Monmouth College Midwest Invitational
January 20, 2018
DQ
2018 Phoenix Invitational
January 13, 2018
10.26
2018 Phoenix Invitational
January 13, 2018
4 x 200 Relay
1:49.36
Midwest Conference Indoor Championships
February 23-24, 2018
DNS
Jim Green Invitational
February 3, 2018
1:51.93
Monmouth College Midwest Invitational
January 20, 2018
4 x 400 Relay
4:30.01
Midwest Conference Indoor Championships
February 23-24, 2018
Sprint Medley Relay
4:34.22
Midwest Conference Indoor Championships
February 23-24, 2018
Distance Medley Relay
14:47.82
Top Times Titan Open 2018
January 27, 2018
2017 Outdoors
200 Meters
28.74
(2.2)
2017 Concordia University Chicago Cougar Invitational
April 22, 2017
30.00
(-0.7)
Lindenwood John Creer Invitational
April 1, 2017
400 Meters
1:09.17
Lindenwood John Creer Invitational
April 1, 2017
100 Hurdles
15.42
(2.7)
Midwest Conference Outdoor Championship
May 12-13, 2017
16.18
Midwest Conference Outdoor Championship
May 12-13, 2017
16.24
(0.6)
Monmouth Fighting Scots Outdoor
May 6, 2017
16.64
(1.4)
2017 Concordia University Chicago Cougar Invitational
April 22, 2017
16.04
(3.7)
Lee Calhoun Memorial
April 15, 2017
16.34
Knox College Outdoor Open
April 8, 2017
400 Hurdles
1:13.02
Midwest Conference Outdoor Championship
May 12-13, 2017
1:15.33
Monmouth Fighting Scots Outdoor
May 6, 2017
4 x 100 Relay
49.74
Midwest Conference Outdoor Championship
May 12-13, 2017
50.25
Monmouth Fighting Scots Outdoor
May 6, 2017
52.87
2017 Concordia University Chicago Cougar Invitational
April 22, 2017
51.94
Lee Calhoun Memorial
April 15, 2017
51.66
Knox College Outdoor Open
April 8, 2017
4 x 400 Relay
4:22.73
Midwest Conference Outdoor Championship
May 12-13, 2017
4:30.56
2017 Concordia University Chicago Cougar Invitational
April 22, 2017
4:34.86
Knox College Outdoor Open
April 8, 2017
2017 Indoors
200 Meters
28.68
Midwest Indoor Track & Field Championships
February 24-25, 2017
28.49
DePauw Indoor Classic
February 18, 2017
28.91
Monmouth Fighting Scots Indoor
February 11, 2017
28.95
Jim Green Invitational
February 4, 2017
28.20
Top Times Titan Open 2017
January 28, 2017
29.47
Monmouth Midwest Indoor Invitational
January 21, 2017
30.05
Fire Starter Invitational
January 14, 2017
400 Meters
1:06.28
Midwest Indoor Track & Field Championships
February 24-25, 2017
1:06.22
DePauw Indoor Classic
February 18, 2017
DNS
Jim Green Invitational
February 4, 2017
1:08.47
Top Times Titan Open 2017
January 28, 2017
1:09.02
Monmouth Midwest Indoor Invitational
January 21, 2017
1:11.60
Fire Starter Invitational
January 14, 2017
60 Hurdles
9.55
Midwest Indoor Track & Field Championships
February 24-25, 2017
9.77
Midwest Indoor Track & Field Championships
February 24-25, 2017
9.87
DePauw Indoor Classic
February 18, 2017
9.65
Monmouth Fighting Scots Indoor
February 11, 2017
9.89
Monmouth Fighting Scots Indoor
February 11, 2017
9.79
Jim Green Invitational
February 4, 2017
9.93
Jim Green Invitational
February 4, 2017
4 x 200 Relay
1:51.64
Midwest Indoor Track & Field Championships
February 24-25, 2017
1:53.82
Monmouth Fighting Scots Indoor
February 11, 2017
1:55.27
Jim Green Invitational
February 4, 2017
1:57.01
Fire Starter Invitational
January 14, 2017
4 x 400 Relay
DNS
Jim Green Invitational
February 4, 2017
200 Meters (Outdoors)
2017
30.00
(-0.7)
Lindenwood John Creer Invitational
(Apr 1, 2017)
400 Meters (Outdoors)
2018
1:05.84
Midwest Conference Outdoor Championships
(May 11-12, 2018)
2017
1:09.17
Lindenwood John Creer Invitational
(Apr 1, 2017)
100 Hurdles (Outdoors)
2018
15.70
(0.8)
Midwest Conference Outdoor Championships
(May 11-12, 2018)
2017
16.18
Midwest Conference Outdoor Championship
(May 12-13, 2017)
400 Hurdles (Outdoors)
2018
1:11.50
True Blue Twilight
(Apr 27, 2018)
400 Hurdles (Outdoors)
2018
1:14.87
Monmouth Midweek
(Apr 24, 2018)
2017
1:13.02
Midwest Conference Outdoor Championship
(May 12-13, 2017)
200 Meters (Indoors)
2018
29.60
Jim Green Invitational
(Feb 3, 2018)
2017
28.20
Top Times Titan Open 2017
(Jan 28, 2017)
400 Meters (Indoors)
2017
1:06.22
DePauw Indoor Classic
(Feb 18, 2017)
60 Hurdles (Indoors)
2018
9.91
Jim Green Invitational
(Feb 3, 2018)
2017
9.55
Midwest Indoor Track & Field Championships
(Feb 24-25, 2017)