JEFFREY MENYAH (FR-1)

ONONDAGA CC

College Bests

60 100
11.01 (3.2)
200
24.32 (+0.0)
400
1500 60H
110H
15.10 (-0.3)
400H
HJ
  5' 10.5"
PV
  8' 6.25"
LJ
6.77m (2.7)
  22' 2.5"
SP
  30' 10.5"
DT
  84' 2"
JT
  105' 7"
DEC  

NJCAA DIII Outdoor Track & Field National Championships    May 11-13, 2017
100 11.01 (3.2) 7th (F)
100 11.24 (-0.5) 7th (P)
110H 15.15 (1.4) 1st (F)
110H 15.10 (-0.3) 1st (P)
400H 57.65 3rd (F)
400H 56.98 3rd (P)
4x100 44.24 5th (F)
4x100 44.04 4th (P)
LJ 6.61m 21' 8.25" 2nd (F)
2017 NJCAA Region III Track & Field Meet    May 5- 6, 2017
100 11.18 1st (F)
100 11.43 2nd (P)
110H 15.16 1st (F)
400H 1:04.91 2nd (F)
4x100 45.09 1st (F)
HJ 1.78m 5' 10" 3rd (F)
LJ 6.75m 22' 1.75" 2nd (F)
Dec 5541 1st
100 11.32 (1.2) 1st
LJ 6.70m (0.7) 21' 11.75" 1st
SP 9.41m 30' 10.5" 2nd
HJ 1.79m 5' 10.5" 3rd
400 53.19 1st
110H 15.20 (0.3) 1st
DT 25.65m 84' 2" 2nd
PV 2.60m 8' 6.25" 3rd
JT 32.18m 105' 7" 3rd
1500 5:16.96 4th
Cortland Classic Invitational    Apr 22-23, 2017
Dec 5541 5th
100 11.32 (1.2) 2nd
LJ 6.70m (0.7) 21' 11.75" 1st
SP 9.41m 30' 10.5" 9th
HJ 1.79m 5' 10.5" 6th
400 53.19 6th
110H 15.20 (0.3) 1st
DT 25.65m 84' 2" 12th
PV 2.60m 8' 6.25" 18th
JT 32.18m 105' 7" 14th
1500 5:16.96 16th
Golden Eagle Friday Night Invite    Apr 14, 2017
110H 15.49 (0.1) 2nd (F)
400H 58.95 4th (F)
4x100 DQ
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
110H 15.16 (0.2) 2nd (F)
400H 56.99 4th (F)
LJ 6.77m (2.7) 22' 2.5" 4th (F)
SP 9.36m 30' 8.5" 37th (F)
Geneseo Early Season Invitational    Apr 2, 2017
110H FS (-1.9)
110H 15.91 (-0.3) 2nd (P)
400H 58.23 2nd (F)
4x100 DNF
Utica College Pioneer Invitational 4    Feb 18, 2017
60H 8.58 4th (F)
60H 8.71 4th (P)
4x200 1:33.83 4th (F)
LJ 6.52m 21' 4.75" 7th (F)
Class of 1932 Track Meet    Feb 11, 2017
200 24.32 6th (F)
60H 8.45 2nd (F)
60H 8.75 2nd (P)
HJ 1.75m 5' 8.75" 8th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
60 7.42 25th (P)
60H 8.46 5th (F)
60H 8.51 4th (P)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
200 24.37 19th (F)
60H 9.00 7th (F)
60H 8.73 4th (P)
LJ 6.69m 21' 11.5" 2nd (F)
60 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 4- 5, 2017
100 Meters (Outdoor)
Top↑
11.01 (3.2)
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
11.24 (-0.5)
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
11.32 (1.2)
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
11.32 (1.2)
Cortland Classic Invitational Apr 22-23, 2017
200 Meters (Indoor)
Top↑
Class of 1932 Track Meet Feb 11, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
400 Meters (Outdoor)
Top↑
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational Apr 22-23, 2017
1500 Meters (Outdoor)
Top↑
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational Apr 22-23, 2017
60 Hurdles (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Class of 1932 Track Meet Feb 11, 2017
Class of 1932 Track Meet Feb 11, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
110 Hurdles (Outdoor)
Top↑
15.15 (1.4)
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
15.10 (-0.3)
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
15.20 (0.3)
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
15.20 (0.3)
Cortland Classic Invitational Apr 22-23, 2017
15.49 (0.1)
Golden Eagle Friday Night Invite Apr 14, 2017
15.16 (0.2)
Nazareth College ROC City Track & Field Classic Apr 9, 2017
FS (-1.9)
Geneseo Early Season Invitational Apr 2, 2017
15.91 (-0.3)
Geneseo Early Season Invitational Apr 2, 2017
400 Hurdles (Outdoor)
Top↑
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Geneseo Early Season Invitational Apr 2, 2017
4 x 100 Relay (Outdoor)
Top↑
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
DQ
Golden Eagle Friday Night Invite Apr 14, 2017
DNF
Geneseo Early Season Invitational Apr 2, 2017
4 x 200 Relay (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
High Jump (Outdoor)
Top↑
5' 10.5"
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
5' 10"
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
5' 10.5"
Cortland Classic Invitational Apr 22-23, 2017
High Jump (Indoor)
Top↑
5' 8.75"
Class of 1932 Track Meet Feb 11, 2017
Pole Vault (Outdoor)
Top↑
8' 6.25"
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
8' 6.25"
Cortland Classic Invitational Apr 22-23, 2017
Long Jump (Outdoor)
Top↑
21' 8.25"
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
6.70m (0.7)
21' 11.75"
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
22' 1.75"
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
6.70m (0.7)
21' 11.75"
Cortland Classic Invitational Apr 22-23, 2017
6.77m (2.7)
22' 2.5"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Long Jump (Indoor)
Top↑
21' 4.75"
Utica College Pioneer Invitational 4 Feb 18, 2017
21' 11.5"
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Shot Put (Outdoor)
Top↑
30' 10.5"
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
30' 10.5"
Cortland Classic Invitational Apr 22-23, 2017
30' 8.5"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Discus (Outdoor)
Top↑
84' 2"
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
84' 2"
Cortland Classic Invitational Apr 22-23, 2017
Javelin (Outdoor)
Top↑
105' 7"
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
105' 7"
Cortland Classic Invitational Apr 22-23, 2017
Decathlon (Outdoor)
Top↑
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational Apr 22-23, 2017

2017 Outdoors

100 Meters
11.01 (3.2)
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
11.24 (-0.5)
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
11.32 (1.2)
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
11.32 (1.2)
Cortland Classic Invitational April 22-23, 2017
400 Meters
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational April 22-23, 2017
1500 Meters
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational April 22-23, 2017
110 Hurdles
15.15 (1.4)
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
15.10 (-0.3)
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
15.20 (0.3)
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
15.20 (0.3)
Cortland Classic Invitational April 22-23, 2017
15.49 (0.1)
Golden Eagle Friday Night Invite April 14, 2017
15.16 (0.2)
Nazareth College ROC City Track & Field Classic April 9, 2017
FS (-1.9)
Geneseo Early Season Invitational April 2, 2017
15.91 (-0.3)
Geneseo Early Season Invitational April 2, 2017
400 Hurdles
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Golden Eagle Friday Night Invite April 14, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
Geneseo Early Season Invitational April 2, 2017
4 x 100 Relay
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
DQ
Golden Eagle Friday Night Invite April 14, 2017
DNF
Geneseo Early Season Invitational April 2, 2017
High Jump
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational April 22-23, 2017
Pole Vault
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational April 22-23, 2017
Long Jump
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
6.70m (0.7)
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
6.70m (0.7)
Cortland Classic Invitational April 22-23, 2017
6.77m (2.7)
Nazareth College ROC City Track & Field Classic April 9, 2017
Shot Put
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational April 22-23, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
Discus
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational April 22-23, 2017
Javelin
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational April 22-23, 2017
Decathlon
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational April 22-23, 2017

2017 Indoors

60 Meters
Ithaca College Bomber Invitational February 4- 5, 2017
200 Meters
Class of 1932 Track Meet February 11, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
60 Hurdles
Utica College Pioneer Invitational 4 February 18, 2017
Utica College Pioneer Invitational 4 February 18, 2017
Class of 1932 Track Meet February 11, 2017
Class of 1932 Track Meet February 11, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
4 x 200 Relay
Utica College Pioneer Invitational 4 February 18, 2017
High Jump
Class of 1932 Track Meet February 11, 2017
Long Jump
Utica College Pioneer Invitational 4 February 18, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
100 Meters (Outdoors)
2017  
400 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2017  
110 Hurdles (Outdoors)
2017  
15.10 (-0.3)
400 Hurdles (Outdoors)
2017  
High Jump (Outdoors)
2017  
(Apr 22-23, 2017)
Pole Vault (Outdoors)
2017  
(Apr 22-23, 2017)
Long Jump (Outdoors)
2017  
6.77m (2.7)
Shot Put (Outdoors)
2017  
(Apr 22-23, 2017)
Discus (Outdoors)
2017  
(Apr 22-23, 2017)
Javelin (Outdoors)
2017  
(Apr 22-23, 2017)
Decathlon (Outdoors)
2017  
(Apr 22-23, 2017)
60 Meters (Indoors)
2017  
200 Meters (Indoors)
2017  
(Feb 11, 2017)
60 Hurdles (Indoors)
2017  
(Feb 11, 2017)
High Jump (Indoors)
2017  
(Feb 11, 2017)
Long Jump (Indoors)
2017