ERIK HENDERSON (SR-4)

GRINNELL

College Bests

60 100
11.26 (0.2)
200
22.92 (1.4)
400
HJ
  6' 0"
LJ
5.57m (1.8)
  18' 3.25"
The Midwest Conference Outdoor T&F Championships    May 10-11, 2019
100 11.33 (0.2) 8th (P)
200 23.05 (0.1) 11th (P)
4x100 44.02 5th (F)
4x400 3:25.25 3rd (F)
Monmouth College Fighting Scots Outdoor Invitational    May 4, 2019
100 11.26 (0.2) 4th (F)
200 23.13 (1.1) 6th (F)
4x100 43.95 4th (F)
4x400 3:25.61 2nd (F)
2019 Viking Classic    Apr 26, 2019
100 11.32 (2.0) 11th (F)
400 53.55 9th (F)
4x400 3:45.64 6th (F)
HJ NH NH
2019 Dick Young Invite    Apr 20, 2019
200 23.21 (-1.5) 5th (F)
4x100 43.97 3rd (F)
4x400 3:52.41 8th (F)
HJ NH NH
Mustang Open    Apr 13, 2019
100 11.82 (-2.4) 10th (F)
Cornell College Invitational    Apr 6, 2019
100 11.52 (1.6) 11th (F)
200 24.12 (2.4) 12th (F)
4x400 3:40.68 9th (F)
Emory Classic    Mar 29-30, 2019
200 23.90 (-1.5) 43rd (F)
4x100 44.60 13th (F)
HJ 1.75m 5' 8.75" 12th (F)
Midwest Conference Indoor Championships    Feb 22-23, 2019
200 24.29 13th (F)
4x200 1:33.44 4th (F)
HJ 1.70m 5' 7" 11th (F)
Wartburg Indoor Invite    Feb 16, 2019
60 7.56 16th (P)
4x200 1:33.87 2nd (F)
4x400 3:43.99 10th (F)
HJ 1.76m 5' 9.25" 7th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
60 7.47 25th (P)
200 25.16 35th (F)
HJ 1.76m 5' 9.25" 9th (F)
Luther Alumni Meet    Feb 2, 2019
HJ 1.74m 5' 8.5" 4th (F)
Hilltop Invitational    Jan 19, 2019
4x200 1:38.20 2nd (F)
HJ 1.75m 5' 8.75" 1st (F)
Midwest Conference Outdoor Championships    May 11-12, 2018
100 11.36 (2.0) 14th (P)
200 23.00 (2.7) 13th (P)
HJ 1.78m 5' 10" 10th (F)
Monmouth College Fighting Scots Outdoor Invitational    May 5, 2018
200 23.68 (-1.5) 18th (F)
4x400 3:42.87 7th (F)
HJ 1.83m 6' 0" 4th (F)
2018 Dick Young Invite    Apr 21, 2018
100 11.89 (-0.6) 9th (P)
200 23.25 (-0.9) 6th (F)
HJ NH NH
Mustang Open    Apr 13, 2018
100 11.59 (-0.2) 7th (F)
200 24.33 (-3.3) 8th (F)
400 55.58 8th (F)
Emory Classic    Mar 30-31, 2018
200 23.47 (+0.0) 23rd (F)
400 55.15 34th (F)
HJ 1.80m 5' 10.75" 13th (F)
Midwest Conference Indoor Championships    Feb 23-24, 2018
200 23.97 19th (F)
4x200 1:35.01 7th (F)
4x400 3:35.13 7th (F)
SMR 3:40.04 4th (F)
HJ 1.79m 5' 10.5" 8th (F)
Wartburg Indoor Invitational    Feb 17, 2018
60 7.41 9th (P)
4x400 3:43.16 11th (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
60 7.39 21st (P)
4x200 1:35.94 7th (F)
HJ NH NH
2018 Grinnell Indoor Invitational    Feb 3, 2018
200 24.21 17th (F)
4x200 1:37.39 4th (F)
HJ 1.73m 5' 8" 8th (F)
Midwest Conference Outdoor Championship    May 12-13, 2017
100 11.69 15th (P)
200 24.82 19th (P)
4x100 49.36 9th (F)
HJ 1.75m 5' 8.75" 7th (F)
Monmouth Fighting Scots Outdoor    May 6, 2017
200 23.03 (-1.3) 9th (F)
2017 Dick Young Invitational    Apr 22, 2017
100 11.61 (-0.6) 6th (F)
100 11.47 (2.2) 4th (P)
200 22.92 (1.4) 4th (F)
4x100 44.53 3rd (F)
4x400 3:50.25 5th (F)
HJ 1.65m 5' 5" 7th (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
200 23.03 (-0.3) 18th (F)
4x100 44.54 8th (F)
HJ NH NH
2017 Cornell Invite    Apr 8, 2017
4x400 3:48.68 19th (F)
HJ 1.75m 5' 8.75" 9th (F)
LJ 5.57m (1.8) 18' 3.25" 17th (F)
Midwest Indoor Track & Field Championships    Feb 24-25, 2017
60 7.26 12th (P)
200 23.80 15th (F)
4x200 1:33.58 6th (F)
SMR 3:40.99 5th (F)
HJ 1.79m 5' 10.5" 3rd (F)
Wartburg Indoor Invite    Feb 18, 2017
60 7.38 12th (P)
4x200 1:34.47 1st (F)
4x400 3:32.97 6th (F)
HJ 1.82m 5' 11.5" 3rd (F)
2017 Darren Young Classic    Feb 11, 2017
60 7.33 18th (P)
200 24.04 23rd (F)
4x200 DQ
4x400 3:40.27 13th (F)
2017 Grinnell Indoor Invitational    Feb 4, 2017
60 7.41 14th (P)
200 23.86 12th (F)
4x200 1:35.72 3rd (F)
60 Meters (Indoor)
Top↑
Wartburg Indoor Invite Feb 16, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Wartburg Indoor Invitational Feb 17, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Midwest Indoor Track & Field Championships Feb 24-25, 2017
Wartburg Indoor Invite Feb 18, 2017
2017 Darren Young Classic Feb 11, 2017
2017 Grinnell Indoor Invitational Feb 4, 2017
100 Meters (Outdoor)
Top↑
11.33 (0.2)
The Midwest Conference Outdoor T&F Championships May 10-11, 2019
11.26 (0.2)
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
11.32 (2.0)
2019 Viking Classic Apr 26, 2019
11.82 (-2.4)
Mustang Open Apr 13, 2019
11.52 (1.6)
Cornell College Invitational Apr 6, 2019
11.36 (2.0)
Midwest Conference Outdoor Championships May 11-12, 2018
11.89 (-0.6)
2018 Dick Young Invite Apr 21, 2018
11.59 (-0.2)
Mustang Open Apr 13, 2018
Midwest Conference Outdoor Championship May 12-13, 2017
11.61 (-0.6)
2017 Dick Young Invitational Apr 22, 2017
11.47 (2.2)
2017 Dick Young Invitational Apr 22, 2017
200 Meters (Outdoor)
Top↑
23.05 (0.1)
The Midwest Conference Outdoor T&F Championships May 10-11, 2019
23.13 (1.1)
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
23.21 (-1.5)
2019 Dick Young Invite Apr 20, 2019
24.12 (2.4)
Cornell College Invitational Apr 6, 2019
23.90 (-1.5)
Emory Classic Mar 29-30, 2019
23.00 (2.7)
Midwest Conference Outdoor Championships May 11-12, 2018
23.68 (-1.5)
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
23.25 (-0.9)
2018 Dick Young Invite Apr 21, 2018
24.33 (-3.3)
Mustang Open Apr 13, 2018
23.47 (+0.0)
Emory Classic Mar 30-31, 2018
Midwest Conference Outdoor Championship May 12-13, 2017
23.03 (-1.3)
Monmouth Fighting Scots Outdoor May 6, 2017
22.92 (1.4)
2017 Dick Young Invitational Apr 22, 2017
23.03 (-0.3)
2017 Jim Duncan Invitational Apr 14-15, 2017
200 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 22-23, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Midwest Conference Indoor Championships Feb 23-24, 2018
2018 Grinnell Indoor Invitational Feb 3, 2018
Midwest Indoor Track & Field Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
2017 Grinnell Indoor Invitational Feb 4, 2017
400 Meters (Outdoor)
Top↑
2019 Viking Classic Apr 26, 2019
Mustang Open Apr 13, 2018
Emory Classic Mar 30-31, 2018
4 x 100 Relay (Outdoor)
Top↑
The Midwest Conference Outdoor T&F Championships May 10-11, 2019
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
2019 Dick Young Invite Apr 20, 2019
Emory Classic Mar 29-30, 2019
Midwest Conference Outdoor Championship May 12-13, 2017
2017 Dick Young Invitational Apr 22, 2017
2017 Jim Duncan Invitational Apr 14-15, 2017
4 x 200 Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 22-23, 2019
Wartburg Indoor Invite Feb 16, 2019
Hilltop Invitational Jan 19, 2019
Midwest Conference Indoor Championships Feb 23-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
2018 Grinnell Indoor Invitational Feb 3, 2018
Midwest Indoor Track & Field Championships Feb 24-25, 2017
Wartburg Indoor Invite Feb 18, 2017
DQ
2017 Darren Young Classic Feb 11, 2017
2017 Grinnell Indoor Invitational Feb 4, 2017
4 x 400 Relay (Outdoor)
Top↑
The Midwest Conference Outdoor T&F Championships May 10-11, 2019
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
2019 Viking Classic Apr 26, 2019
2019 Dick Young Invite Apr 20, 2019
Cornell College Invitational Apr 6, 2019
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
2017 Dick Young Invitational Apr 22, 2017
2017 Cornell Invite Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
Wartburg Indoor Invite Feb 16, 2019
Midwest Conference Indoor Championships Feb 23-24, 2018
Wartburg Indoor Invitational Feb 17, 2018
Wartburg Indoor Invite Feb 18, 2017
2017 Darren Young Classic Feb 11, 2017
Sprint Medley Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2018
Midwest Indoor Track & Field Championships Feb 24-25, 2017
High Jump (Outdoor)
Top↑
NH
NH
2019 Viking Classic Apr 26, 2019
NH
NH
2019 Dick Young Invite Apr 20, 2019
5' 8.75"
Emory Classic Mar 29-30, 2019
5' 10"
Midwest Conference Outdoor Championships May 11-12, 2018
6' 0"
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
NH
NH
2018 Dick Young Invite Apr 21, 2018
5' 10.75"
Emory Classic Mar 30-31, 2018
5' 8.75"
Midwest Conference Outdoor Championship May 12-13, 2017
5' 5"
2017 Dick Young Invitational Apr 22, 2017
NH
NH
2017 Jim Duncan Invitational Apr 14-15, 2017
5' 8.75"
2017 Cornell Invite Apr 8, 2017
High Jump (Indoor)
Top↑
5' 7"
Midwest Conference Indoor Championships Feb 22-23, 2019
5' 9.25"
Wartburg Indoor Invite Feb 16, 2019
5' 9.25"
2019 Darren Young Indoor Invitational Feb 9, 2019
5' 8.5"
Luther Alumni Meet Feb 2, 2019
5' 8.75"
Hilltop Invitational Jan 19, 2019
5' 10.5"
Midwest Conference Indoor Championships Feb 23-24, 2018
NH
NH
2018 Darren Young Indoor Classic Feb 10, 2018
5' 8"
2018 Grinnell Indoor Invitational Feb 3, 2018
5' 10.5"
Midwest Indoor Track & Field Championships Feb 24-25, 2017
5' 11.5"
Wartburg Indoor Invite Feb 18, 2017
Long Jump (Outdoor)
Top↑
5.57m (1.8)
18' 3.25"
2017 Cornell Invite Apr 8, 2017

2019 Outdoors

100 Meters
11.33 (0.2)
The Midwest Conference Outdoor T&F Championships May 10-11, 2019
11.26 (0.2)
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
11.32 (2.0)
2019 Viking Classic April 26, 2019
11.82 (-2.4)
Mustang Open April 13, 2019
11.52 (1.6)
Cornell College Invitational April 6, 2019
200 Meters
23.05 (0.1)
The Midwest Conference Outdoor T&F Championships May 10-11, 2019
23.13 (1.1)
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
23.21 (-1.5)
2019 Dick Young Invite April 20, 2019
24.12 (2.4)
Cornell College Invitational April 6, 2019
23.90 (-1.5)
Emory Classic March 29-30, 2019
400 Meters
2019 Viking Classic April 26, 2019
4 x 100 Relay
The Midwest Conference Outdoor T&F Championships May 10-11, 2019
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
2019 Dick Young Invite April 20, 2019
Emory Classic March 29-30, 2019
4 x 400 Relay
The Midwest Conference Outdoor T&F Championships May 10-11, 2019
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
2019 Viking Classic April 26, 2019
2019 Dick Young Invite April 20, 2019
Cornell College Invitational April 6, 2019
High Jump
NH
2019 Viking Classic April 26, 2019
NH
2019 Dick Young Invite April 20, 2019
Emory Classic March 29-30, 2019

2019 Indoors

60 Meters
Wartburg Indoor Invite February 16, 2019
2019 Darren Young Indoor Invitational February 9, 2019
200 Meters
Midwest Conference Indoor Championships February 22-23, 2019
2019 Darren Young Indoor Invitational February 9, 2019
4 x 200 Relay
Midwest Conference Indoor Championships February 22-23, 2019
Wartburg Indoor Invite February 16, 2019
Hilltop Invitational January 19, 2019
4 x 400 Relay
Wartburg Indoor Invite February 16, 2019
High Jump
Midwest Conference Indoor Championships February 22-23, 2019
Wartburg Indoor Invite February 16, 2019
2019 Darren Young Indoor Invitational February 9, 2019
Luther Alumni Meet February 2, 2019
Hilltop Invitational January 19, 2019

2018 Outdoors

100 Meters
11.36 (2.0)
Midwest Conference Outdoor Championships May 11-12, 2018
11.89 (-0.6)
2018 Dick Young Invite April 21, 2018
11.59 (-0.2)
Mustang Open April 13, 2018
200 Meters
23.00 (2.7)
Midwest Conference Outdoor Championships May 11-12, 2018
23.68 (-1.5)
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
23.25 (-0.9)
2018 Dick Young Invite April 21, 2018
24.33 (-3.3)
Mustang Open April 13, 2018
23.47 (+0.0)
Emory Classic March 30-31, 2018
400 Meters
Mustang Open April 13, 2018
Emory Classic March 30-31, 2018
4 x 400 Relay
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
High Jump
Midwest Conference Outdoor Championships May 11-12, 2018
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
NH
2018 Dick Young Invite April 21, 2018
Emory Classic March 30-31, 2018

2018 Indoors

60 Meters
Wartburg Indoor Invitational February 17, 2018
2018 Darren Young Indoor Classic February 10, 2018
200 Meters
Midwest Conference Indoor Championships February 23-24, 2018
2018 Grinnell Indoor Invitational February 3, 2018
4 x 200 Relay
Midwest Conference Indoor Championships February 23-24, 2018
2018 Darren Young Indoor Classic February 10, 2018
2018 Grinnell Indoor Invitational February 3, 2018
4 x 400 Relay
Midwest Conference Indoor Championships February 23-24, 2018
Wartburg Indoor Invitational February 17, 2018
Sprint Medley Relay
Midwest Conference Indoor Championships February 23-24, 2018
High Jump
Midwest Conference Indoor Championships February 23-24, 2018
NH
2018 Darren Young Indoor Classic February 10, 2018
2018 Grinnell Indoor Invitational February 3, 2018

2017 Outdoors

100 Meters
Midwest Conference Outdoor Championship May 12-13, 2017
11.61 (-0.6)
2017 Dick Young Invitational April 22, 2017
11.47 (2.2)
2017 Dick Young Invitational April 22, 2017
200 Meters
Midwest Conference Outdoor Championship May 12-13, 2017
23.03 (-1.3)
Monmouth Fighting Scots Outdoor May 6, 2017
22.92 (1.4)
2017 Dick Young Invitational April 22, 2017
23.03 (-0.3)
2017 Jim Duncan Invitational April 14-15, 2017
4 x 100 Relay
Midwest Conference Outdoor Championship May 12-13, 2017
2017 Dick Young Invitational April 22, 2017
2017 Jim Duncan Invitational April 14-15, 2017
4 x 400 Relay
2017 Dick Young Invitational April 22, 2017
2017 Cornell Invite April 8, 2017
High Jump
Midwest Conference Outdoor Championship May 12-13, 2017
2017 Dick Young Invitational April 22, 2017
NH
2017 Jim Duncan Invitational April 14-15, 2017
2017 Cornell Invite April 8, 2017
Long Jump
5.57m (1.8)
2017 Cornell Invite April 8, 2017

2017 Indoors

60 Meters
Midwest Indoor Track & Field Championships February 24-25, 2017
Wartburg Indoor Invite February 18, 2017
2017 Darren Young Classic February 11, 2017
2017 Grinnell Indoor Invitational February 4, 2017
200 Meters
Midwest Indoor Track & Field Championships February 24-25, 2017
2017 Darren Young Classic February 11, 2017
2017 Grinnell Indoor Invitational February 4, 2017
4 x 200 Relay
Midwest Indoor Track & Field Championships February 24-25, 2017
Wartburg Indoor Invite February 18, 2017
DQ
2017 Darren Young Classic February 11, 2017
2017 Grinnell Indoor Invitational February 4, 2017
4 x 400 Relay
Wartburg Indoor Invite February 18, 2017
2017 Darren Young Classic February 11, 2017
Sprint Medley Relay
Midwest Indoor Track & Field Championships February 24-25, 2017
High Jump
Midwest Indoor Track & Field Championships February 24-25, 2017
Wartburg Indoor Invite February 18, 2017
100 Meters (Outdoors)
2019  
11.26 (0.2)
2018  
11.59 (-0.2)
(Apr 13, 2018)
2017  
11.61 (-0.6)
(Apr 22, 2017)
200 Meters (Outdoors)
2019  
23.05 (0.1)
2018  
23.25 (-0.9)
(Apr 21, 2018)
2017  
22.92 (1.4)
(Apr 22, 2017)
400 Meters (Outdoors)
2019  
(Apr 26, 2019)
2018  
(Mar 30-31, 2018)
High Jump (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
(Apr 8, 2017)
Long Jump (Outdoors)
2017  
5.57m (1.8)
(Apr 8, 2017)
60 Meters (Indoors)
2019  
2018  
2017  
200 Meters (Indoors)
2019  
2018  
2017  
High Jump (Indoors)
2019  
2018  
2017  
(Feb 18, 2017)