6K (XC)  

IUP Open    Apr 24, 2004
400H 1:19.88 21st (F)
3000S 13:18.4 5th (F)
Western PA Challenge Meet    Apr 10, 2004
3000 12:08.3 15th (F)
Spiked Shoe Cross Country Meet (College Division)    Sep 13, 2003
6k 25:31.8 102nd
6k 25:31.8 102nd
6k 25:31.8 102nd
3000 Meters (Outdoor)
Top↑
Western PA Challenge Meet Apr 10, 2004
400 Hurdles (Outdoor)
Top↑
IUP Open Apr 24, 2004
3000 Steeplechase (Outdoor)
Top↑
IUP Open Apr 24, 2004
6k
Top↑
Spiked Shoe Cross Country Meet (College Division) Sep 13, 2003
Spiked Shoe Cross Country Meet (College Division) Sep 13, 2003
Spiked Shoe Cross Country Meet (College Division) Sep 13, 2003

2004 Outdoors

3000 Meters
Western PA Challenge Meet April 10, 2004
400 Hurdles
IUP Open April 24, 2004
3000 Steeplechase
IUP Open April 24, 2004

2003 XC

3000 Meters (Outdoors)
2004  
(Apr 10, 2004)
400 Hurdles (Outdoors)
2004  
(Apr 24, 2004)
3000 Steeplechase (Outdoors)
2004  
(Apr 24, 2004)
6k (XC)
2003