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BENAJA DENIS (FR-1)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:10.54
MILE
5:34.25
3000
11:09.18
5000
19:21.99
3000S
13:23.46
5K (XC)
20:47.0
8K (XC)
33:41.0
5K (XC)
20:47.0
8K (XC)
33:41.0
MILE
5:34.25
3000
11:09.18
5000
20:06.32
1500
5:10.54
5000
19:21.99
3000S
13:23.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 CIAA Outdoor Track and Field Championship
May 5- 6, 2018
5000
19:21.99
12th (F)
NCAT Aggie Invitational
Apr 13-14, 2018
1500
5:19.93
12th (F)
Johnson C. Smith University Invitational
Apr 6- 7, 2018
5000
19:34.45
6th (F)
2018 Trojan Challenge
Mar 23-24, 2018
5000
19:58.08
14th (F)
Braves Track Classic
Mar 16-17, 2018
1500
5:10.54
28th (F)
3000S
13:23.46
9th (F)
CIAA Indoor Track & Field Champioships 2018
Feb 11-12, 2018
5000
20:06.32
13th (F)
Buccaneer Track & Field Invitational 2018
Feb 2, 2018
Mile
5:34.25
54th (F)
5000
20:24.13
48th (F)
Finn Pincus Invitational
Jan 26-27, 2018
5000
DNF
Wake Forest Invitational
Jan 20-21, 2018
3000
11:28.23
39th (F)
Mondo HBCU Indoor Invitational
Jan 15, 2018
Mile
5:54.63
16th (F)
3000
12:06.01
12th (F)
JDL College Kick-off Classic
Dec 2, 2017
3000
11:09.18
38th (F)
Battle of the Bears
Nov 2, 2017
5k
20:47.0
5th
CIAA XC Championships
Oct 26, 2017
8k
33:59.0
50th
2017 Livingstone XC Invitational
Oct 13, 2017
8k
33:41.0
19th
Great American Cross Country Festival
Oct 7, 2017
7.71k
35:42.7
78th
34th Annual Greensboro Cross Country Invitational
Sep 30, 2017
8k
34:13.9
19th
Lenoir Rhyne CC Invitational
Sep 8, 2017
8k
34:26.0
48th
Catawba Chick-fil-A XC Meet
Sep 2, 2017
8k
36:31.7
90th
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1500
Mile
3000
5000
3000S
5k
7.71k
8k
1500 Meters (Outdoor)
Top↑
5:19.93
NCAT Aggie Invitational
Apr 13-14, 2018
5:10.54
Braves Track Classic
Mar 16-17, 2018
Mile (Indoor)
Top↑
5:34.25
Buccaneer Track & Field Invitational 2018
Feb 2, 2018
5:54.63
Mondo HBCU Indoor Invitational
Jan 15, 2018
3000 Meters (Indoor)
Top↑
11:28.23
Wake Forest Invitational
Jan 20-21, 2018
12:06.01
Mondo HBCU Indoor Invitational
Jan 15, 2018
11:09.18
JDL College Kick-off Classic
Dec 2, 2017
5000 Meters (Outdoor)
Top↑
19:21.99
2018 CIAA Outdoor Track and Field Championship
May 5- 6, 2018
19:34.45
Johnson C. Smith University Invitational
Apr 6- 7, 2018
19:58.08
2018 Trojan Challenge
Mar 23-24, 2018
5000 Meters (Indoor)
Top↑
20:06.32
CIAA Indoor Track & Field Champioships 2018
Feb 11-12, 2018
20:24.13
Buccaneer Track & Field Invitational 2018
Feb 2, 2018
DNF
Finn Pincus Invitational
Jan 26-27, 2018
3000 Steeplechase (Outdoor)
Top↑
13:23.46
Braves Track Classic
Mar 16-17, 2018
5k
Top↑
20:47.0
Battle of the Bears
Nov 2, 2017
7.71k
Top↑
35:42.7
Great American Cross Country Festival
Oct 7, 2017
8k
Top↑
33:59.0
CIAA XC Championships
Oct 26, 2017
33:41.0
2017 Livingstone XC Invitational
Oct 13, 2017
34:13.9
34th Annual Greensboro Cross Country Invitational
Sep 30, 2017
34:26.0
Lenoir Rhyne CC Invitational
Sep 8, 2017
36:31.7
Catawba Chick-fil-A XC Meet
Sep 2, 2017
2018 Outdoors
1500 Meters
5:19.93
NCAT Aggie Invitational
April 13-14, 2018
5:10.54
Braves Track Classic
March 16-17, 2018
5000 Meters
19:21.99
2018 CIAA Outdoor Track and Field Championship
May 5- 6, 2018
19:34.45
Johnson C. Smith University Invitational
April 6- 7, 2018
19:58.08
2018 Trojan Challenge
March 23-24, 2018
3000 Steeplechase
13:23.46
Braves Track Classic
March 16-17, 2018
2018 Indoors
Mile
5:34.25
Buccaneer Track & Field Invitational 2018
February 2, 2018
5:54.63
Mondo HBCU Indoor Invitational
January 15, 2018
3000 Meters
11:28.23
Wake Forest Invitational
January 20-21, 2018
12:06.01
Mondo HBCU Indoor Invitational
January 15, 2018
5000 Meters
20:06.32
CIAA Indoor Track & Field Champioships 2018
February 11-12, 2018
20:24.13
Buccaneer Track & Field Invitational 2018
February 2, 2018
DNF
Finn Pincus Invitational
January 26-27, 2018
2017 Indoors
3000 Meters
11:09.18
JDL College Kick-off Classic
December 2, 2017
2017 XC
5k
20:47.0
Battle of the Bears
November 2, 2017
7.71k
35:42.7
Great American Cross Country Festival
October 7, 2017
8k
33:59.0
CIAA XC Championships
October 26, 2017
33:41.0
2017 Livingstone XC Invitational
October 13, 2017
34:13.9
34th Annual Greensboro Cross Country Invitational
September 30, 2017
34:26.0
Lenoir Rhyne CC Invitational
September 8, 2017
36:31.7
Catawba Chick-fil-A XC Meet
September 2, 2017
1500 Meters (Outdoors)
2018
5:10.54
Braves Track Classic
(Mar 16-17, 2018)
5000 Meters (Outdoors)
2018
19:21.99
2018 CIAA Outdoor Track and Field Championship
(May 5- 6, 2018)
3000 Steeplechase (Outdoors)
2018
13:23.46
Braves Track Classic
(Mar 16-17, 2018)
Mile (Indoors)
2018
5:34.25
Buccaneer Track & Field Invitational 2018
(Feb 2, 2018)
3000 Meters (Indoors)
2018
11:28.23
Wake Forest Invitational
(Jan 20-21, 2018)
2017
11:09.18
JDL College Kick-off Classic
(Dec 2, 2017)
5000 Meters (Indoors)
2018
20:06.32
CIAA Indoor Track & Field Champioships 2018
(Feb 11-12, 2018)
5k (XC)
2017
20:47.0
Battle of the Bears
Nov 2, 2017
7.71k (XC)
2017
35:42.7
Great American Cross Country Festival
Oct 7, 2017
8k (XC)
2017
33:41.0
2017 Livingstone XC Invitational
Oct 13, 2017