LARISSA KIJOWSKI (SR-4)

CARLOW

College Bests

200
MILE
400
3.1 MILE (XC)
600
5K (XC)
800
6K (XC)
1000
3.73 MILE (XC)
1500
  
Chick-fil-A Invitational    Oct 24, 2020
5K 21:11.1 11th
Red Wolf Invitational    Sep 19, 2020
3.1M 20:52.0 4th
NAIA Indoor Track & Field Championships    Mar 5-7, 2020
1000 3:00.55 12th  (P)
Kent State Tune-Up    Feb 22, 2020
1000 3:00.28 6th  (F)
Kent St - Doug Raymond National Qualifier    Feb 14-15, 2020
Mile 5:12.22 12th  (F)
River States Conference Indoor Track & Field Championships    Feb 7, 2020
1000 3:20.32 1st  (F)
Mile 5:37.01 1st  (F)
4x800 10:44.07 2nd  (F)
YSU Mid-Major Invite    Jan 31 - Feb 1, 2020
1000 3:02.38 2nd  (F)
Mile 5:18.58 12th  (F)
Youngstown State College Invitational    Jan 17, 2020
Mile 5:24.54 31st  (F)
Marietta Open    Jan 11, 2020
Mile 5:39.30 3rd  (F)
NAIA Cross Country Championships    Nov 22, 2019
5K 20:38.6 256th
NAIA RIVER STATES CONF WOMEN    Nov 9, 2019
3.1M 20:08.8 6th
Carnegie Mellon Invitational    Oct 12, 2019
5K 19:41.1 8th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6K 23:31.9 72nd
Doug Watts Invitational    Sep 7, 2019
6K 24:34.7 13th
2019 Marty Goldberg Gator Invitational    May 10, 2019
800 2:21.19 3rd  (F)
SRU Last Chence    May 3, 2019
800 DNF  
River States Conference Track & Field Championships    Apr 25-26, 2019
800 2:25.65 3rd  (F)
1500 4:55.57 2nd  (F)
4x400 4:36.41 7th  (F)
4x800 10:58.78 7th  (F)
Geneva College Invite    Apr 17, 2019
800 2:19.48 3rd  (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:50.64 51st  (F)
Dave Labor Invitational    Apr 6, 2019
800 2:21.53 6th  (F)
1500 4:55.41 9th  (F)
Bethany Invitational    Mar 30, 2019
800 2:25.53 3rd  (F)
1500 4:57.42 4th  (F)
4x400 4:39.84 8th  (F)
Cal U Early Bird    Mar 23, 2019
1500 5:00.87 7th  (F)
Kent State Tune-Up    Feb 16, 2019
1000 3:02.59 5th  (F)
River States Indoor Track & Field Championships    Feb 8, 2019
1000 3:06.55 2nd  (F)
4x800 10:43.17 3rd  (F)
DMR 15:11.17 6th  (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
600 1:41.29 5th  (F)
4x400 4:41.69 25th  (F)
Youngstown State Invite    Jan 18, 2019
400 1:03.83 37th  (F)
800 2:25.28 23rd  (F)
4x400 4:52.92 27th  (F)
9th Annual Go Fast River Run    Nov 10, 2018
6K DNF  
Penn State Fayette Invitational    Oct 13, 2018
3.73M 27:42.2 11th
Earlybird Invite    Aug 31, 2018
6K 26:52.0 5th
2018 Gator Invite    May 11, 2018
400 1:00.96 6th  (F)
800 2:20.56 4th  (F)
2018 River States Conference Track and Field Championships    Apr 27, 2018
400 1:01.23 4th  (F)
1500 5:17.58 4th  (F)
4x400 4:25.14 4th  (F)
4x800 10:41.15 2nd  (F)
SRU Open    Apr 19, 2018
1500 5:11.98 3rd  (F)
Bethany College Invitational    Mar 31, 2018
1500 5:06.13 3rd  (F)
4x400 4:29.33 4th  (F)
Cal U Early Bird 2018    Mar 24, 2018
1500 5:17.43 23rd  (F)
4x800 10:43.16 2nd  (F)
Kent State Tune Up    Feb 17, 2018
1000 3:02.54 3rd  (F)
River States Indoor Track and Field Conference Championships    Feb 9, 2018
1000 3:05.68 2nd  (F)
4x400 4:35.55 4th  (F)
4x800 10:56.64   (F)
Youngstown State College Invite    Jan 19, 2018
200 29.40 64th  (F)
800 2:22.62 20th  (F)
Kent St. Golden Flash Gala    Dec 8-9, 2017
800 2:23.10 7th  (F)
Mount Union Toy Drive Invite    Dec 2, 2017
400 1:03.63 4th  (F)
4x400 4:36.57 5th  (F)
Go Fast River Run    Oct 28, 2017
6K 26:14.7 37th
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 22:11.9 108th
Chatham University Invitational    Sep 30, 2017
6K 27:23.0 29th
Bearcat Invite    Sep 23, 2017
6K 28:09.0 16th
Early Bird Invitational    Sep 1, 2017
6K 27:53.0 13th
200 Meters (Indoor)
Top↑
Youngstown State College Invite Jan 19, 2018
400 Meters (Outdoor)
Top↑
2018 Gator Invite May 11, 2018
2018 River States Conference Track and Field Championships Apr 27, 2018
400 Meters (Indoor)
Top↑
Youngstown State Invite Jan 18, 2019
Mount Union Toy Drive Invite Dec 2, 2017
600 Meters (Indoor)
Top↑
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
2019 Marty Goldberg Gator Invitational May 10, 2019
DNF
SRU Last Chence May 3, 2019
River States Conference Track & Field Championships Apr 25-26, 2019
Geneva College Invite Apr 17, 2019
Dave Labor Invitational Apr 6, 2019
Bethany Invitational Mar 30, 2019
2018 Gator Invite May 11, 2018
800 Meters (Indoor)
Top↑
Youngstown State Invite Jan 18, 2019
Youngstown State College Invite Jan 19, 2018
Kent St. Golden Flash Gala Dec 8-9, 2017
1000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 5-7, 2020
Kent State Tune-Up Feb 22, 2020
River States Conference Indoor Track & Field Championships Feb 7, 2020
YSU Mid-Major Invite Jan 31 - Feb 1, 2020
Kent State Tune-Up Feb 16, 2019
River States Indoor Track & Field Championships Feb 8, 2019
Kent State Tune Up Feb 17, 2018
River States Indoor Track and Field Conference Championships Feb 9, 2018
1500 Meters (Outdoor)
Top↑
River States Conference Track & Field Championships Apr 25-26, 2019
Bison Outdoor Classic Apr 13-14, 2019
Dave Labor Invitational Apr 6, 2019
Bethany Invitational Mar 30, 2019
Cal U Early Bird Mar 23, 2019
2018 River States Conference Track and Field Championships Apr 27, 2018
SRU Open Apr 19, 2018
Bethany College Invitational Mar 31, 2018
Cal U Early Bird 2018 Mar 24, 2018
Mile (Indoor)
Top↑
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
River States Conference Indoor Track & Field Championships Feb 7, 2020
YSU Mid-Major Invite Jan 31 - Feb 1, 2020
Youngstown State College Invitational Jan 17, 2020
Marietta Open Jan 11, 2020
3.1 Mile (XC)
Top↑
Red Wolf Invitational Sep 19, 2020
NAIA RIVER STATES CONF WOMEN Nov 9, 2019
Carnegie Mellon Invitational Oct 7, 2017
5k (XC)
Top↑
Chick-fil-A Invitational Oct 24, 2020
NAIA Cross Country Championships Nov 22, 2019
Carnegie Mellon Invitational Oct 12, 2019
River States Conference Cross Country Championships* Nov 4, 2017
6k (XC)
Top↑
18th Annual LHU XC Open/Invitational Sep 21, 2019
Doug Watts Invitational Sep 7, 2019
DNF
9th Annual Go Fast River Run Nov 10, 2018
Earlybird Invite Aug 31, 2018
Go Fast River Run Oct 28, 2017
Chatham University Invitational Sep 30, 2017
Bearcat Invite Sep 23, 2017
Early Bird Invitational Sep 1, 2017
3.73 Mile (XC)
Top↑
Penn State Fayette Invitational Oct 13, 2018

2020 XC

5k (XC)
Chick-fil-A Invitational Oct 24, 2020
3.1 Mile (XC)
Red Wolf Invitational Sep 19, 2020

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

6k (XC)

9th Annual Go Fast River Run Nov 10, 2018
Earlybird Invite Aug 31, 2018
3.73 Mile (XC)
Penn State Fayette Invitational Oct 13, 2018

2018 Outdoors

2018 Indoors

2017 XC

200 Meters (Indoor)
2018  
400 Meters (Outdoor)
2018  
May 11, 2018
400 Meters (Indoor)
2019  
Jan 18, 2019
2017  
600 Meters (Indoor)
2019  
800 Meters (Outdoor)
2018  
May 11, 2018
800 Meters (Indoor)
2019  
Jan 18, 2019
2018  
1000 Meters (Indoor)
2020  
Feb 22, 2020
2019  
2018  
Feb 17, 2018
1500 Meters (Outdoor)
2018  
Mile (Indoor)
2020  
3.1 Mile (XC)
2020  
2019  
2017  
5k (XC)
2020  
2019  
2017  
6k (XC)
2019  
2018  
2017  
3.73 Mile (XC)
2018