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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:45.71
1500
3:53.35
MILE
4:15.65
5K (XC)
14:51.9
8K (XC)
25:11.2
10K (XC)
33:52.3
5 MILE (XC)
24:41.9
5K (XC)
14:51.9
8K (XC)
25:11.2
10K (XC)
33:52.3
5 MILE (XC)
24:41.9
1000
2:45.71
MILE
4:15.65
1500
3:53.35
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Spider Alumni Open
Sep 4, 2021
5k
14:51.9
5th
Atlantic 10 Cross Country Championships
Mar 5, 2021
5M
24:41.9
6th
Spider Patriot Cross Classic
Feb 20, 2021
5M
25:13.8
25th
Richmond's Winter Cross
Feb 5, 2021
8k
25:11.2
3rd
Atlantic 10 Cross Country Championships
Nov 2, 2019
8k
25:58.8
18th
ECU Pirate XC Invitational
Oct 18, 2019
8k
25:27.0
31st
Great American XC Festival
Oct 5, 2019
8k
25:35.7
17th
George Mason Cross Country Invitational
Sep 13, 2019
8k
26:52.1
30th
Duke Invitational
Apr 19-20, 2019
1500
4:05.33
45th (F)
George Mason Spring Invitational
Apr 13, 2019
1500
3:53.35
12th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
Mile
4:15.65
25th (P)
DMR
10:15.87
18th (P)
JDL DMR Invitational
Feb 15-16, 2019
DMR
10:17.61
6th (F)
Camel City Invitational
Feb 1- 2, 2019
Mile
4:16.27
13th (F)
Atlantic 10 Cross Country Championships
Oct 27, 2018
5M
26:24.9
73rd
Paul Short Gold
Sep 29, 2018
8k
28:19.9
353rd
Delaware Invitational
Sep 15, 2018
8k
29:20.1
14th
2018 Spider Alumni Open
Sep 1, 2018
5k
17:22.5
56th
George Mason Spring Invitational
Apr 14, 2018
1500
3:59.90
29th (F)
2018 Colonial Relays
Apr 5- 7, 2018
1500
4:04.39
63rd (F)
Fred Hardy Invitational
Mar 30-31, 2018
1500
4:03.46
6th (F)
Darius Dixon Memorial Invitational 2018
Feb 2- 3, 2018
1000
2:45.71
11th (F)
Penn State National
Jan 26-27, 2018
Mile
4:36.01
20th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
10k
33:52.3
198th
A10 Championships
Oct 28, 2017
8k
28:22.8
106th
adidas DI Pre Nationals
Oct 14, 2017
8k
DNF
216th
2017 Spider Alumni Open
Sep 2, 2017
5k
15:53.0
16th
QUICK LINKS:
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1000
1500
Mile
DMR
5k
8k
10k
5 Mile
1000 Meters (Indoor)
Top↑
2:45.71
Darius Dixon Memorial Invitational 2018
Feb 2- 3, 2018
1500 Meters (Outdoor)
Top↑
4:05.33
Duke Invitational
Apr 19-20, 2019
3:53.35
George Mason Spring Invitational
Apr 13, 2019
3:59.90
George Mason Spring Invitational
Apr 14, 2018
4:04.39
2018 Colonial Relays
Apr 5- 7, 2018
4:03.46
Fred Hardy Invitational
Mar 30-31, 2018
Mile (Indoor)
Top↑
4:15.65
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
4:16.27
Camel City Invitational
Feb 1- 2, 2019
4:36.01
Penn State National
Jan 26-27, 2018
Distance Medley Relay (Indoor)
Top↑
10:15.87
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
10:17.61
JDL DMR Invitational
Feb 15-16, 2019
5k
Top↑
14:51.9
Spider Alumni Open
Sep 4, 2021
17:22.5
2018 Spider Alumni Open
Sep 1, 2018
15:53.0
2017 Spider Alumni Open
Sep 2, 2017
8k
Top↑
25:11.2
Richmond's Winter Cross
Feb 5, 2021
25:58.8
Atlantic 10 Cross Country Championships
Nov 2, 2019
25:27.0
ECU Pirate XC Invitational
Oct 18, 2019
25:35.7
Great American XC Festival
Oct 5, 2019
26:52.1
George Mason Cross Country Invitational
Sep 13, 2019
28:19.9
Paul Short Gold
Sep 29, 2018
29:20.1
Delaware Invitational
Sep 15, 2018
28:22.8
A10 Championships
Oct 28, 2017
DNF
adidas DI Pre Nationals
Oct 14, 2017
10k
Top↑
33:52.3
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
5 Mile
Top↑
24:41.9
Atlantic 10 Cross Country Championships
Mar 5, 2021
25:13.8
Spider Patriot Cross Classic
Feb 20, 2021
26:24.9
Atlantic 10 Cross Country Championships
Oct 27, 2018
2021 XC
5k
14:51.9
Spider Alumni Open
September 4, 2021
8k
25:11.2
Richmond's Winter Cross
February 5, 2021
5 Mile
24:41.9
Atlantic 10 Cross Country Championships
March 5, 2021
25:13.8
Spider Patriot Cross Classic
February 20, 2021
2019 XC
8k
25:58.8
Atlantic 10 Cross Country Championships
November 2, 2019
25:27.0
ECU Pirate XC Invitational
October 18, 2019
25:35.7
Great American XC Festival
October 5, 2019
26:52.1
George Mason Cross Country Invitational
September 13, 2019
2019 Outdoors
1500 Meters
4:05.33
Duke Invitational
April 19-20, 2019
3:53.35
George Mason Spring Invitational
April 13, 2019
2019 Indoors
Mile
4:15.65
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
4:16.27
Camel City Invitational
February 1- 2, 2019
Distance Medley Relay
10:15.87
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
10:17.61
JDL DMR Invitational
February 15-16, 2019
2018 XC
5k
17:22.5
2018 Spider Alumni Open
September 1, 2018
8k
28:19.9
Paul Short Gold
September 29, 2018
29:20.1
Delaware Invitational
September 15, 2018
5 Mile
26:24.9
Atlantic 10 Cross Country Championships
October 27, 2018
2018 Outdoors
1500 Meters
3:59.90
George Mason Spring Invitational
April 14, 2018
4:04.39
2018 Colonial Relays
April 5- 7, 2018
4:03.46
Fred Hardy Invitational
March 30-31, 2018
2018 Indoors
1000 Meters
2:45.71
Darius Dixon Memorial Invitational 2018
February 2- 3, 2018
Mile
4:36.01
Penn State National
January 26-27, 2018
2017 XC
5k
15:53.0
2017 Spider Alumni Open
September 2, 2017
8k
28:22.8
A10 Championships
October 28, 2017
DNF
adidas DI Pre Nationals
October 14, 2017
10k
33:52.3
NCAA Division I Southeast Region Cross Country Championships
November 10, 2017
5k (XC)
2021
14:51.9
Spider Alumni Open
Sep 4, 2021
2018
17:22.5
2018 Spider Alumni Open
Sep 1, 2018
2017
15:53.0
2017 Spider Alumni Open
Sep 2, 2017
8k (XC)
2021
25:11.2
Richmond's Winter Cross
Feb 5, 2021
2019
25:27.0
ECU Pirate XC Invitational
Oct 18, 2019
2018
28:19.9
Paul Short Gold
Sep 29, 2018
2017
28:22.8
A10 Championships
Oct 28, 2017
10k (XC)
2017
33:52.3
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
5 Mile (XC)
2021
24:41.9
Atlantic 10 Cross Country Championships
Mar 5, 2021
2018
26:24.9
Atlantic 10 Cross Country Championships
Oct 27, 2018
1500 Meters (Outdoors)
2019
3:53.35
George Mason Spring Invitational
(Apr 13, 2019)
2018
3:59.90
George Mason Spring Invitational
(Apr 14, 2018)
1000 Meters (Indoors)
2018
2:45.71
Darius Dixon Memorial Invitational 2018
(Feb 2- 3, 2018)
Mile (Indoors)
2019
4:15.65
IC4A/ECAC Indoor Track & Field Championships
(Mar 1- 3, 2019)
2018
4:36.01
Penn State National
(Jan 26-27, 2018)