MALINDI CONGOUR (JR-3)

WESTERN COLORADO

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

RMAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
1500 4:48.06 16th (P)
5000 19:00.99 10th (F)
Maverick Sun Classic    Apr 18, 2021
1500 4:47.91 5th (F)
GCU Antelope Invitational    Apr 3, 2021
5000 17:44.76 10th (F)
CSU-Pueblo Open/Early Bird    Mar 19-20, 2021
1500 4:47.96 6th (F)
RMAC Indoor Track & Field Championships    Feb 26-28, 2021
3000 10:22.34 8th (F)
DMR 12:03.28 3rd (F)
2021 Ichabod Invite    Feb 13, 2021
3000 10:22.85 17th (F)
Adams State Grizzlies Open    Feb 6, 2021
DMR 12:25.07 3rd (F)
Western Slope Challenge    Feb 5, 2021
Mile 5:21.93 3rd (F)
Western Colorado Triangular    Jan 30, 2021
800 2:30.14 5th (F)
Mile 5:30.76 1st (F)
2020 RMAC Cross Country Championships    Oct 24, 2020
6k 22:14.0 11th
Colorado Mesa Maverick Invitational    Oct 10, 2020
5k 19:04.2 20th
RMAC Indoor Track & Field Championships    Feb 28-29, 2020
800 2:23.26 12th (F)
Western Colorado Alumni Open    Feb 21, 2020
800 2:28.75 1st (F)
DMR 12:41.80 1st (F)
RMAC Cross Country Championships    Oct 26, 2019
6k 21:27.7 20th
Chile Pepper XC Fesitval    Oct 5, 2019
5k 17:59.1 69th
Mountaineer/Cowboy Invite    Sep 14, 2019
5k 18:48.0 5th
Wyoming Invite    Sep 6, 2019
5k 18:57.1 20th
RMAC Outdoor Track & Field Championships    Apr 26-28, 2019
1500 5:05.65 11th (F)
1500 4:55.87 12th (P)
5000 18:33.17 13th (F)
Mines Kit Mayer Invite    Apr 13, 2019
1500 4:59.13 9th (F)
5000 18:28.82 2nd (F)
Colorado Invitational 2019    Apr 5- 6, 2019
1500 4:59.13 40th (F)
Fum McGraw    Mar 22-23, 2019
5000 18:32.37 11th (F)
CSU Pueblo Early Bird    Mar 16, 2019
1500 4:58.01 9th (F)
Western Colorado Alumni Open    Feb 16, 2019
Mile 5:39.34 4th (F)
Adams State University NCAA Qualifier    Feb 8- 9, 2019
Mile 5:40.01 7th (F)
The Power 5    Jan 19, 2019
800 2:36.77 12th (F)
Mile 5:42.00 9th (F)
RMAC Cross Country Championships    Nov 3, 2018
6k 23:06.2 32nd
Lewis Crossover    Oct 6, 2018
6k 23:05.0 41st
2018 Mountaineer-Cowboy Open    Sep 15, 2018
5k 18:59.0 12th
25th Annual Joe I. Vigil Open XC Meet    Sep 8, 2018
3.1M 19:29.2 20th
Western Alumni Open    Feb 17, 2018
800 2:33.80 6th (F)
Mile 5:54.47 11th (F)
Colorado Invitational 2018    Feb 1- 3, 2018
Mile DNS
The Quad    Jan 20, 2018
3000 12:19.00 7th (F)
ASU Early Grizzly Open    Dec 8- 9, 2017
Mile 5:55.71 3rd (F)
800 Meters (Indoor)
Top↑
Western Colorado Triangular Jan 30, 2021
RMAC Indoor Track & Field Championships Feb 28-29, 2020
Western Colorado Alumni Open Feb 21, 2020
The Power 5 Jan 19, 2019
Western Alumni Open Feb 17, 2018
1500 Meters (Outdoor)
Top↑
RMAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Maverick Sun Classic Apr 18, 2021
CSU-Pueblo Open/Early Bird Mar 19-20, 2021
RMAC Outdoor Track & Field Championships Apr 26-28, 2019
RMAC Outdoor Track & Field Championships Apr 26-28, 2019
Mines Kit Mayer Invite Apr 13, 2019
Colorado Invitational 2019 Apr 5- 6, 2019
CSU Pueblo Early Bird Mar 16, 2019
Mile (Indoor)
Top↑
Western Slope Challenge Feb 5, 2021
Western Colorado Triangular Jan 30, 2021
Western Colorado Alumni Open Feb 16, 2019
Adams State University NCAA Qualifier Feb 8- 9, 2019
The Power 5 Jan 19, 2019
Western Alumni Open Feb 17, 2018
DNS
Colorado Invitational 2018 Feb 1- 3, 2018
ASU Early Grizzly Open Dec 8- 9, 2017
3000 Meters (Indoor)
Top↑
RMAC Indoor Track & Field Championships Feb 26-28, 2021
2021 Ichabod Invite Feb 13, 2021
The Quad Jan 20, 2018
5000 Meters (Outdoor)
Top↑
RMAC Outdoor Track & Field Championships Apr 30-May 2, 2021
GCU Antelope Invitational Apr 3, 2021
RMAC Outdoor Track & Field Championships Apr 26-28, 2019
Mines Kit Mayer Invite Apr 13, 2019
Fum McGraw Mar 22-23, 2019
Distance Medley Relay (Indoor)
Top↑
RMAC Indoor Track & Field Championships Feb 26-28, 2021
Adams State Grizzlies Open Feb 6, 2021
Western Colorado Alumni Open Feb 21, 2020
5k
Top↑
Colorado Mesa Maverick Invitational Oct 10, 2020
Chile Pepper XC Fesitval Oct 5, 2019
Mountaineer/Cowboy Invite Sep 14, 2019
Wyoming Invite Sep 6, 2019
2018 Mountaineer-Cowboy Open Sep 15, 2018
6k
Top↑
2020 RMAC Cross Country Championships Oct 24, 2020
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II South Central Region Cross Country Championships Nov 9, 2019
RMAC Cross Country Championships Oct 26, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II South Central Region Cross Country Championships Nov 17, 2018
RMAC Cross Country Championships Nov 3, 2018
Lewis Crossover Oct 6, 2018
3.1 Mile
Top↑
25th Annual Joe I. Vigil Open XC Meet Sep 8, 2018

2021 Outdoors

2021 Indoors

800 Meters
Western Colorado Triangular January 30, 2021
Mile
Western Slope Challenge February 5, 2021
Western Colorado Triangular January 30, 2021
3000 Meters
RMAC Indoor Track & Field Championships February 26-28, 2021
2021 Ichabod Invite February 13, 2021
Distance Medley Relay
RMAC Indoor Track & Field Championships February 26-28, 2021
Adams State Grizzlies Open February 6, 2021

2020 XC

2020 Indoors

800 Meters
RMAC Indoor Track & Field Championships February 28-29, 2020
Western Colorado Alumni Open February 21, 2020
Distance Medley Relay
Western Colorado Alumni Open February 21, 2020

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
The Power 5 January 19, 2019
Mile
Western Colorado Alumni Open February 16, 2019
Adams State University NCAA Qualifier February 8- 9, 2019
The Power 5 January 19, 2019

2018 XC

2018 Indoors

800 Meters
Western Alumni Open February 17, 2018
Mile
Western Alumni Open February 17, 2018
DNS
Colorado Invitational 2018 February 1- 3, 2018
3000 Meters
The Quad January 20, 2018

2017 Indoors

Mile
ASU Early Grizzly Open December 8- 9, 2017
1500 Meters (Outdoors)
2021  
(Apr 18, 2021)
2019  
5000 Meters (Outdoors)
2021  
(Apr 3, 2021)
2019  
(Apr 13, 2019)
800 Meters (Indoors)
2021  
(Jan 30, 2021)
2020  
2019  
(Jan 19, 2019)
2018  
(Feb 17, 2018)
Mile (Indoors)
2021  
(Feb 5, 2021)
2019  
(Feb 16, 2019)
2018  
(Feb 17, 2018)
2017  
(Dec 8- 9, 2017)
3000 Meters (Indoors)
2021  
2018  
(Jan 20, 2018)
5k (XC)
2020  
2019  
Oct 5, 2019
2018  
6k (XC)
2020  
2019  
2018  
3.1 Mile (XC)
2018