AHMED ELZAMZAMI

CHRISTOPHER NEWPORT

College Bests

800
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3K (XC)
  
CNU Qualifier & Combined Events    Feb 29 - Mar 1, 2020
Mile 4:57.33 12th  (F)
Vince Brown Invitational    Feb 9, 2020
Mile 4:58.43 24th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
Mile 4:58.37 7th  (F)
4x400 3:49.77 6th  (F)
CNU Holiday Open    Dec 8, 2019
Mile 5:14.92 26th  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
800 2:10.15 13th  (F)
CNU Holiday Open    Dec 9, 2018
3000 DNF  
The CNU XC Invitational    Oct 6, 2018
3K 10:19.4 16th
UMW Opener    Aug 31, 2018
5K 17:58.3 38th
New Captains Classic & Combined Events    Apr 20-21, 2018
800 DNF  
Towson Invitational    Apr 14, 2018
800 2:07.48 38th  (F)
4x400 3:38.62 17th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
1500 4:34.15 14th  (F)
2018 Tribe Invitational    Mar 16-17, 2018
800 2:08.86 7th  (F)
4x400 3:41.67 3rd  (F)
Vince Brown Invitational    Feb 4, 2018
800 2:05.35 9th  (F)
4x400 3:41.77 7th  (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
Mile 4:54.92 16th  (F)
CNU Holiday Open    Dec 9, 2017
800 2:09.57 17th  (F)
4x400 3:45.31 16th  (F)
2017 William & Mary XC Invitational    Sep 15, 2017
6K 23:10.1 77th
UMW XC Opener    Sep 1, 2017
5K 17:15.1 35th
800 Meters (Outdoor)
Top↑
DNF
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
2018 Tribe Invitational Mar 16-17, 2018
800 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 25-26, 2019
Vince Brown Invitational Feb 4, 2018
CNU Holiday Open Dec 9, 2017
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Mile (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 29 - Mar 1, 2020
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
CNU Holiday Open Dec 8, 2019
Captains Invitational & Combined Events Jan 19-20, 2018
3k (XC)
Top↑
The CNU XC Invitational Oct 6, 2018
5k (XC)
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 1, 2017
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
Top↑
Capital Athletic Conference XC Championship Oct 28, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017

2020 Indoors

2019 Indoors

800 Meters
Captains Invitational & Combined Events Jan 25-26, 2019
3000 Meters
DNF
CNU Holiday Open Dec 9, 2018

2018 XC

3k (XC)
The CNU XC Invitational Oct 6, 2018
5k (XC)
UMW Opener Aug 31, 2018

2018 Outdoors

800 Meters
DNF
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
2018 Tribe Invitational Mar 16-17, 2018
1500 Meters
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
4 x 400 Relay
Towson Invitational Apr 14, 2018
2018 Tribe Invitational Mar 16-17, 2018

2018 Indoors

800 Meters
Vince Brown Invitational Feb 4, 2018
CNU Holiday Open Dec 9, 2017
Mile
Captains Invitational & Combined Events Jan 19-20, 2018
4 x 400 Relay
Vince Brown Invitational Feb 4, 2018
CNU Holiday Open Dec 9, 2017

2017 XC

800 Meters (Outdoor)
2018  
Apr 14, 2018
800 Meters (Indoor)
2019  
2018  
Feb 4, 2018
1500 Meters (Outdoor)
2018  
Mile (Indoor)
2020  
Feb 29 - Mar 1, 2020
2018  
3k (XC)
2018  
5k (XC)
2018  
2017  
6k (XC)
2017  
8k (XC)
2017