SHAMMOND WILLIAMS (JR-3)

SALEM (W.V.)

College Bests

100
11.23 (1.8)
200
23.25 (+0.0)
400 500
4K (XC) 7K (XC)
8K (XC) 5 MILE (XC)
EMU Legacy Invitational    Apr 6, 2019
100 11.23 (1.8) 2nd (F)
800 DNS
4x400 3:50.50 2nd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
400 51.93 38th (F)
4x200 DNS
Golden Eagle Invitational    Mar 2, 2019
200 23.30 (-0.1) 3rd (F)
400 51.55 3rd (F)
Kent State Tune-Up    Feb 16, 2019
200 23.25 35th (F)
400 51.04 10th (F)
Marietta Alumni Open 2019    Feb 1, 2019
400 DNS
Marty Pushkin Open    Jan 11, 2019
400 53.22 5th (F)
4x400 3:39.11 2nd (F)
Marietta First Glimpse 2018    Dec 8, 2018
200 24.21 18th (F)
500 1:12.02 5th (F)
4x400 3:43.44 5th (F)
2018 TCNJ Indoor Open    Dec 1, 2018
400 51.91 2nd (F)
4x400 3:37.93 14th (F)
Golden Bear Classic III    Sep 7, 2018
4k 16:57.9 81st
Marietta Alumni Open    Feb 2, 2018
400 52.21 1st (F)
WVU Open    Jan 13, 2018
200 23.57 4th (F)
400 54.20 2nd (F)
Marietta First Glimpse    Dec 9, 2017
200 23.10 5th (F)
400 52.53 1st (F)
Marty Pushkin Track Classic    Dec 2, 2017
400 53.0h 2nd (F)
LJ 5.52m 18' 1.5" 23rd (F)
100 Meters (Outdoor)
Top↑
11.23 (1.8)
EMU Legacy Invitational Apr 6, 2019
200 Meters (Outdoor)
Top↑
23.30 (-0.1)
Golden Eagle Invitational Mar 2, 2019
200 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 16, 2019
Marietta First Glimpse 2018 Dec 8, 2018
WVU Open Jan 13, 2018
Marietta First Glimpse Dec 9, 2017
400 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Golden Eagle Invitational Mar 2, 2019
400 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 16, 2019
DNS
Marietta Alumni Open 2019 Feb 1, 2019
Marty Pushkin Open Jan 11, 2019
2018 TCNJ Indoor Open Dec 1, 2018
Marietta Alumni Open Feb 2, 2018
WVU Open Jan 13, 2018
Marietta First Glimpse Dec 9, 2017
Marty Pushkin Track Classic Dec 2, 2017
500 Meters (Indoor)
Top↑
Marietta First Glimpse 2018 Dec 8, 2018
800 Meters (Outdoor)
Top↑
DNS
EMU Legacy Invitational Apr 6, 2019
4 x 200 Relay (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invite Mar 14-16, 2019
4 x 400 Relay (Outdoor)
Top↑
EMU Legacy Invitational Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
Marty Pushkin Open Jan 11, 2019
Marietta First Glimpse 2018 Dec 8, 2018
2018 TCNJ Indoor Open Dec 1, 2018
Long Jump (Indoor)
Top↑
18' 1.5"
Marty Pushkin Track Classic Dec 2, 2017
4k
Top↑
Golden Bear Classic III Sep 7, 2018
7k
Top↑
Salem University/Fairmont State University Dual Aug 31, 2018
8k
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
5 Mile
Top↑
Carnegie Mellon University Invitational Oct 6, 2018

2019 Outdoors

100 Meters
11.23 (1.8)
EMU Legacy Invitational April 6, 2019
200 Meters
23.30 (-0.1)
Golden Eagle Invitational March 2, 2019
400 Meters
Alan Connie Shamrock Invite March 14-16, 2019
Golden Eagle Invitational March 2, 2019
800 Meters
DNS
EMU Legacy Invitational April 6, 2019
4 x 200 Relay
DNS
Alan Connie Shamrock Invite March 14-16, 2019
4 x 400 Relay
EMU Legacy Invitational April 6, 2019

2019 Indoors

200 Meters
Kent State Tune-Up February 16, 2019
400 Meters
Kent State Tune-Up February 16, 2019
DNS
Marietta Alumni Open 2019 February 1, 2019
Marty Pushkin Open January 11, 2019
4 x 400 Relay
Marty Pushkin Open January 11, 2019

2018 Indoors

200 Meters
Marietta First Glimpse 2018 December 8, 2018
WVU Open January 13, 2018
400 Meters
2018 TCNJ Indoor Open December 1, 2018
Marietta Alumni Open February 2, 2018
WVU Open January 13, 2018
500 Meters
Marietta First Glimpse 2018 December 8, 2018
4 x 400 Relay
Marietta First Glimpse 2018 December 8, 2018
2018 TCNJ Indoor Open December 1, 2018

2018 XC

2017 Indoors

200 Meters
Marietta First Glimpse December 9, 2017
400 Meters
Marietta First Glimpse December 9, 2017
Marty Pushkin Track Classic December 2, 2017
Long Jump
Marty Pushkin Track Classic December 2, 2017
100 Meters (Outdoors)
2019  
11.23 (1.8)
(Apr 6, 2019)
200 Meters (Outdoors)
2019  
23.30 (-0.1)
(Mar 2, 2019)
400 Meters (Outdoors)
2019  
(Mar 2, 2019)
200 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
(Jan 13, 2018)
2017  
(Dec 9, 2017)
400 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
(Dec 1, 2018)
2017  
(Dec 9, 2017)
500 Meters (Indoors)
2018  
(Dec 8, 2018)
Long Jump (Indoors)
2017  
(Dec 2, 2017)
4k (XC)
2018  
Sep 7, 2018
7k (XC)
2018  
8k (XC)
2018  
5 Mile (XC)
2018