TRESSA NOVACK (SR-4)

ASSUMPTION

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
5000 19:03.33 25th (F)
2022 George Davis Invitational    Apr 23, 2022
3000 10:35.83 4th (F)
Merrimack Alumni Classic    Apr 14, 2022
1500 5:02.20 8th (F)
4x400 4:23.83 3rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 18:30.92 37th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
5000 18:39.69 10th (F)
Coach's Invitational    Jan 22, 2022
Mile 5:41.11 16th (F)
Shawn M Nassaney Race    Sep 11, 2021
5k 20:59.9 75th
Keene State Alumni Meet    Sep 4, 2021
3.2k 12:30.6 30th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
5000 18:46.13 19th (F)
FPU Teamsgiving Relays North Meet    Apr 27-28, 2021
3000 10:46.57 1st (F)
2021 George Davis Invitational    Apr 16-17, 2021
5000 18:28.39 4th (F)
Merrimack College Invitational    Apr 10, 2021
1500 4:58.14 3rd (F)
4x400 4:24.69 3rd (F)
Brown Alden Invitation    Dec 7, 2019
3000 11:15.59 3rd (F)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
5000 18:43.66 10th (F)
Stonehill Skyhawk Invitational    Apr 27, 2019
1500 5:11.80 22nd (F)
Assumption - Merrimack Meet    Apr 18, 2019
1500 5:10.59 3rd (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
5000 19:08.34 5th (F)
Black & Gold Invitational    Mar 29-30, 2019
5000 19:11.38 6th (F)
Coastal Carolina Invitational    Mar 8- 9, 2019
5000 18:54.52 6th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
5000 18:55.70 11th (F)
USM III    Jan 26, 2019
5000 19:07.04 1st (F)
URI Sorlein Invitational    Jan 19, 2019
3000 10:55.88 4th (F)
Shawn M. Nassaney Memorial Invitational    Sep 8, 2018
3.11M 19:42.1 57th
Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2018
3000S 12:13.51 8th (F)
Stonehill Skyhawk Invite    Apr 28, 2018
1500 5:08.98 26th (F)
Assumption - Merrimack Meet    Apr 21, 2018
3000S 12:15.04 3rd (F)
8th Annual Yellow Jacket Invitational    Apr 7, 2018
3000S 12:38.08 1st (F)
Black & Gold Invitational    Mar 31, 2018
5000 18:38.38 14th (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
3000 11:00.08 15th (F)
URI Coaches Tribute Meet    Feb 9, 2018
3000 10:58.23 10th (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
Mile 5:30.31 11th (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 5:39.38 24th (F)
Spartan Invite 2018    Jan 12, 2018
Mile 5:42.01
Northeast 10 XC Championship    Oct 22, 2017
6k 24:35.5 70th
NEICAAA Cross Country Championship    Oct 7, 2017
5k 20:46.7 86th
Paul Short Brown    Sep 29, 2017
6k 24:32.0 270th
1500 Meters (Outdoor)
Top↑
Merrimack Alumni Classic Apr 14, 2022
Merrimack College Invitational Apr 10, 2021
Stonehill Skyhawk Invitational Apr 27, 2019
Assumption - Merrimack Meet Apr 18, 2019
Stonehill Skyhawk Invite Apr 28, 2018
Mile (Indoor)
Top↑
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Coach's Invitational Jan 22, 2022
Inaugural Branwen Smith-King Invitational Jan 27, 2018
URI Sorlien Memorial Invitational Jan 20, 2018
Spartan Invite 2018 Jan 12, 2018
3000 Meters (Outdoor)
Top↑
2022 George Davis Invitational Apr 23, 2022
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
3000 Meters (Indoor)
Top↑
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Brown Alden Invitation Dec 7, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
URI Sorlein Invitational Jan 19, 2019
2018 NE 10 Indoor Championship Feb 17-18, 2018
URI Coaches Tribute Meet Feb 9, 2018
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
2021 George Davis Invitational Apr 16-17, 2021
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Black & Gold Invitational Mar 29-30, 2019
Coastal Carolina Invitational Mar 8- 9, 2019
Black & Gold Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
USM III Jan 26, 2019
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
Assumption - Merrimack Meet Apr 21, 2018
8th Annual Yellow Jacket Invitational Apr 7, 2018
4 x 400 Relay (Outdoor)
Top↑
Merrimack Alumni Classic Apr 14, 2022
Merrimack College Invitational Apr 10, 2021
3.2k
Top↑
Keene State Alumni Meet Sep 4, 2021
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
5k
Top↑
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Shawn M Nassaney Race Sep 11, 2021
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
6th Annual Bruce Kirsh Cross Country Cup Oct 20, 2018
NEICAAA Cross Country Championship Oct 7, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
Shacklette Invitational Cross Country Meet Sep 2, 2017
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
NCAA Division II East Region Cross Country Championships Nov 9, 2019
Northeast-10 Cross Country Championships Oct 27, 2019
Northeast-10 Cross Country Championships Nov 4, 2018
Northeast 10 XC Championship Oct 22, 2017
Paul Short Brown Sep 29, 2017
3.11 Mile
Top↑
Shawn M. Nassaney Memorial Invitational Sep 8, 2018
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2022 Outdoors

1500 Meters
Merrimack Alumni Classic April 14, 2022
3000 Meters
2022 George Davis Invitational April 23, 2022
5000 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Merrimack Alumni Classic April 14, 2022

2022 Indoors

2021 XC

2021 Outdoors

2019 Indoors

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

1500 Meters (Outdoors)
2022  
(Apr 14, 2022)
2021  
(Apr 10, 2021)
2019  
(Apr 18, 2019)
2018  
(Apr 28, 2018)
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 27-28, 2021)
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
2019  
2018  
(Mar 31, 2018)
3000 Steeplechase (Outdoors)
2018  
Mile (Indoors)
2022  
2018  
3000 Meters (Indoors)
2022  
2019  
2018  
(Feb 9, 2018)
5000 Meters (Indoors)
2022  
2019  
3.2k (XC)
2021  
Sep 4, 2021
2018  
5k (XC)
2021  
2019  
2018  
2017  
6k (XC)
2021  
2019  
2018  
2017  
Sep 29, 2017
3.11 Mile (XC)
2018  
3.73 Mile (XC)
2018