TFRRS | Frances Nguyen – Track and Field Results & Statistics

FRANCES NGUYEN (FR-1)

GREEN RIVER COLLEGE

College Bests

400	1:08.31	100H	18.90 (-0.3)
400H	1:12.16	5K (XC)	23:39.2
6K (XC)	29:29.5

2018 NWAC Championship May 21-22, 2018
400H	DNF
400H	1:12.16	8th (P)

2018 NWAC NW Regional Championship May 12, 2018
100H	18.94	4th (F)
400H	1:13.85	1st (F)
4x100	52.07	1st (F)
4x400	4:26.90	1st (F)

2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
400H	1:12.92	9th (F)

Saint Martin's Jay Hammer Invitational Apr 14, 2018
4x100	53.50	4th (F)

Puget Sound Shotwell Invitational Mar 31, 2018
100H	18.90 (-0.3)	14th (F)
400H	1:12.79	7th (F)

Puget Sound Peyton Scoring Meet Mar 24, 2018
400	1:08.31	5th (F)

PLU Open 2018 Mar 10, 2018
400	1:09.25	14th (F)

2017 NWAC Cross Country Championships Nov 11, 2017
5k	23:39.2	42nd

44th Annual Western Washington University Cross Country Classic Oct 7, 2017
6k	29:45.9	113th

Saint Martin's Classic Sep 23, 2017
5k	24:06.1	92nd

Sundodger Invitational (Open Division) Sep 16, 2017
6k	29:29.5	190th

Puget Sound Invitational Sep 2, 2017
6k	31:21.0	26th

QUICK LINKS:

400
100H
400H
5k
6k

400 Meters (Outdoor) Top↑
1:08.31	Puget Sound Peyton Scoring Meet	Mar 24, 2018
1:09.25	PLU Open 2018	Mar 10, 2018

100 Hurdles (Outdoor) Top↑
18.94	2018 NWAC NW Regional Championship	May 12, 2018
18.90 (-0.3)	Puget Sound Shotwell Invitational	Mar 31, 2018

400 Hurdles (Outdoor) Top↑
DNF	2018 NWAC Championship	May 21-22, 2018
1:12.16	2018 NWAC Championship	May 21-22, 2018
1:13.85	2018 NWAC NW Regional Championship	May 12, 2018
1:12.92	2018 Ralph Vernacchia Track & Field Meet	Apr 28, 2018
1:12.79	Puget Sound Shotwell Invitational	Mar 31, 2018

4 x 100 Relay (Outdoor) Top↑
52.07	2018 NWAC NW Regional Championship	May 12, 2018
53.50	Saint Martin's Jay Hammer Invitational	Apr 14, 2018

4 x 400 Relay (Outdoor) Top↑
4:26.90	2018 NWAC NW Regional Championship	May 12, 2018

5k Top↑
23:39.2	2017 NWAC Cross Country Championships	Nov 11, 2017
24:06.1	Saint Martin's Classic	Sep 23, 2017

6k Top↑
29:45.9	44th Annual Western Washington University Cross Country Classic	Oct 7, 2017
29:29.5	Sundodger Invitational (Open Division)	Sep 16, 2017
31:21.0	Puget Sound Invitational	Sep 2, 2017

2018 Outdoors

400 Meters
1:08.31	Puget Sound Peyton Scoring Meet	March 24, 2018
1:09.25	PLU Open 2018	March 10, 2018

100 Hurdles
18.94	2018 NWAC NW Regional Championship	May 12, 2018
18.90 (-0.3)	Puget Sound Shotwell Invitational	March 31, 2018

400 Hurdles
DNF	2018 NWAC Championship	May 21-22, 2018
1:12.16	2018 NWAC Championship	May 21-22, 2018
1:13.85	2018 NWAC NW Regional Championship	May 12, 2018
1:12.92	2018 Ralph Vernacchia Track & Field Meet	April 28, 2018
1:12.79	Puget Sound Shotwell Invitational	March 31, 2018

4 x 100 Relay
52.07	2018 NWAC NW Regional Championship	May 12, 2018
53.50	Saint Martin's Jay Hammer Invitational	April 14, 2018

4 x 400 Relay
4:26.90	2018 NWAC NW Regional Championship	May 12, 2018

2017 XC

5k
23:39.2	2017 NWAC Cross Country Championships	November 11, 2017
24:06.1	Saint Martin's Classic	September 23, 2017

6k
29:45.9	44th Annual Western Washington University Cross Country Classic	October 7, 2017
29:29.5	Sundodger Invitational (Open Division)	September 16, 2017
31:21.0	Puget Sound Invitational	September 2, 2017

400 Meters (Outdoors)
2018	1:08.31	Puget Sound Peyton Scoring Meet (Mar 24, 2018)

100 Hurdles (Outdoors)
2018	18.90 (-0.3)	Puget Sound Shotwell Invitational (Mar 31, 2018)

400 Hurdles (Outdoors)
2018	1:12.16	2018 NWAC Championship (May 21-22, 2018)

5k (XC)
2017	23:39.2	2017 NWAC Cross Country Championships Nov 11, 2017

6k (XC)
2017	29:29.5	Sundodger Invitational (Open Division) Sep 16, 2017