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CHRIS CARDACE (JR-3)
U. OF SCIENCES
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.89
(-1.5)
400
54.03
500
1:12.11
800
2:14.64
MILE
5:02.79
3000
10:28.85
5K (XC)
18:13.0
8K (XC)
28:30.7
5K (XC)
18:13.0
8K (XC)
28:30.7
500
1:12.11
800
2:14.64
MILE
5:02.79
3000
10:28.85
200
24.89
(-1.5)
400
54.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 Delaware Cross Country Invitational
Sep 28, 2019
8k
DNF
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
8k
33:57.6
83rd
Armory Last Chance
Feb 22, 2019
Mile
5:02.79
28th (F)
3000
10:28.85
14th (F)
2019 Frank Colden Invitational
Feb 2, 2019
800
2:14.64
36th (F)
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
6.21M
38:33.8
134th
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
8k
31:22.6
52nd
Paul Short White
Sep 29, 2018
8k
32:11.8
233rd
18th Annual Wilmington University XC Invitational
Sep 1, 2018
8k
33:42.5
21st
2018 CACC Outdoor Track and Field Championship
May 6, 2018
400
54.03
15th (F)
4x400
3:37.92
8th (F)
Danny Curran Invitational
Mar 30-31, 2018
200
24.89
(-1.5)
48th (F)
400
54.23
28th (F)
4x400
3:34.99
10th (F)
Armory Last Chance
Feb 23, 2018
500
1:12.11
9th (F)
DMR
11:13.54
2nd (F)
Albright College Invitational
Feb 10, 2018
4x440y
3:50.78
2018 Collegeville Classic
Jan 20, 2018
4x400
3:44.70
9th (F)
CACC XC Championship
Oct 22, 2017
4.97M
29:32.2
39th
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
8k
32:00.6
34th
Paul Short White
Sep 29, 2017
8k
28:30.7
148th
16th Annual Goldey - Beacom College Fall Classic
Sep 22, 2017
4.97M
30:49.8
16th
Running With the Wolves 5k
Sep 9, 2017
5k
18:13.0
3rd
17th Annual WUXC Invitational
Sep 2, 2017
8k
31:32.5
11th
QUICK LINKS:
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Choose an Event
200
400
500
800
Mile
3000
4x400
4x440y
DMR
5k
8k
4.97 Mile
6.21 Mile
200 Meters (Outdoor)
Top↑
24.89
(-1.5)
Danny Curran Invitational
Mar 30-31, 2018
400 Meters (Outdoor)
Top↑
54.03
2018 CACC Outdoor Track and Field Championship
May 6, 2018
54.23
Danny Curran Invitational
Mar 30-31, 2018
500 Meters (Indoor)
Top↑
1:12.11
Armory Last Chance
Feb 23, 2018
800 Meters (Indoor)
Top↑
2:14.64
2019 Frank Colden Invitational
Feb 2, 2019
Mile (Indoor)
Top↑
5:02.79
Armory Last Chance
Feb 22, 2019
3000 Meters (Indoor)
Top↑
10:28.85
Armory Last Chance
Feb 22, 2019
4 x 400 Relay (Outdoor)
Top↑
3:37.92
2018 CACC Outdoor Track and Field Championship
May 6, 2018
3:34.99
Danny Curran Invitational
Mar 30-31, 2018
4 x 400 Relay (Indoor)
Top↑
3:44.70
2018 Collegeville Classic
Jan 20, 2018
4 x 440 Relay (Yards) (Indoor)
Top↑
3:50.78
Albright College Invitational
Feb 10, 2018
Distance Medley Relay (Indoor)
Top↑
11:13.54
Armory Last Chance
Feb 23, 2018
5k
Top↑
18:13.0
Running With the Wolves 5k
Sep 9, 2017
8k
Top↑
DNF
2019 Delaware Cross Country Invitational
Sep 28, 2019
33:57.6
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
31:22.6
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
32:11.8
Paul Short White
Sep 29, 2018
33:42.5
18th Annual Wilmington University XC Invitational
Sep 1, 2018
32:00.6
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
28:30.7
Paul Short White
Sep 29, 2017
31:32.5
17th Annual WUXC Invitational
Sep 2, 2017
4.97 Mile
Top↑
29:32.2
CACC XC Championship
Oct 22, 2017
30:49.8
16th Annual Goldey - Beacom College Fall Classic
Sep 22, 2017
6.21 Mile
Top↑
38:33.8
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2019 XC
8k
DNF
2019 Delaware Cross Country Invitational
September 28, 2019
33:57.6
Philadelphia Metropolitan College Cross Country Invitational
September 7, 2019
2019 Indoors
800 Meters
2:14.64
2019 Frank Colden Invitational
February 2, 2019
Mile
5:02.79
Armory Last Chance
February 22, 2019
3000 Meters
10:28.85
Armory Last Chance
February 22, 2019
2018 XC
8k
31:22.6
Central Atlantic Collegiate Conference Championships
October 28, 2018
32:11.8
Paul Short White
September 29, 2018
33:42.5
18th Annual Wilmington University XC Invitational
September 1, 2018
6.21 Mile
38:33.8
NCAA Division II East Region Cross Country Championships
November 17, 2018
2018 Outdoors
200 Meters
24.89
(-1.5)
Danny Curran Invitational
March 30-31, 2018
400 Meters
54.03
2018 CACC Outdoor Track and Field Championship
May 6, 2018
54.23
Danny Curran Invitational
March 30-31, 2018
4 x 400 Relay
3:37.92
2018 CACC Outdoor Track and Field Championship
May 6, 2018
3:34.99
Danny Curran Invitational
March 30-31, 2018
2018 Indoors
500 Meters
1:12.11
Armory Last Chance
February 23, 2018
4 x 400 Relay
3:44.70
2018 Collegeville Classic
January 20, 2018
4 x 440 Relay (Yards)
3:50.78
Albright College Invitational
February 10, 2018
Distance Medley Relay
11:13.54
Armory Last Chance
February 23, 2018
2017 XC
5k
18:13.0
Running With the Wolves 5k
September 9, 2017
8k
32:00.6
Jack Saint Clair Cross Country Invitational 2017
October 7, 2017
28:30.7
Paul Short White
September 29, 2017
31:32.5
17th Annual WUXC Invitational
September 2, 2017
4.97 Mile
29:32.2
CACC XC Championship
October 22, 2017
30:49.8
16th Annual Goldey - Beacom College Fall Classic
September 22, 2017
5k (XC)
2017
18:13.0
Running With the Wolves 5k
Sep 9, 2017
8k (XC)
2019
33:57.6
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
2018
31:22.6
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
2017
28:30.7
Paul Short White
Sep 29, 2017
4.97 Mile (XC)
2017
29:32.2
CACC XC Championship
Oct 22, 2017
6.21 Mile (XC)
2018
38:33.8
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
500 Meters (Indoors)
2018
1:12.11
Armory Last Chance
(Feb 23, 2018)
800 Meters (Indoors)
2019
2:14.64
2019 Frank Colden Invitational
(Feb 2, 2019)
Mile (Indoors)
2019
5:02.79
Armory Last Chance
(Feb 22, 2019)
3000 Meters (Indoors)
2019
10:28.85
Armory Last Chance
(Feb 22, 2019)
200 Meters (Outdoors)
2018
24.89
(-1.5)
Danny Curran Invitational
(Mar 30-31, 2018)
400 Meters (Outdoors)
2018
54.03
2018 CACC Outdoor Track and Field Championship
(May 6, 2018)