CARA MELGARES (JR-3)

KANSAS STATE

College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
6K (XC)  

Big 12 Championships    May 14-16, 2021
5000 17:43.26 21st (F)
3000S 10:48.35 8th (F)
KSU Ward Haylett    May 7- 8, 2021
1500 4:51.26 4th (F)
Rock Chalk Classic    Apr 30-May 1, 2021
3000S 10:51.87 3rd (F)
Michael Johnson Invitational    Apr 16-17, 2021
5000 17:14.22 8th (F)
2021 Jim Click Shootout    Apr 10, 2021
3000S 11:01.22 4th (F)
Wichita State Shocker Spring Invitational    Mar 26-27, 2021
5000 17:31.58 1st (F)
Big 12 Indoor Track & Field Championships    Feb 26, 2021
Mile 5:11.78 11th (F)
3000 10:31.59 17th (F)
KSU Steve Miller Invitational    Feb 20, 2021
Mile 5:10.32 1st (F)
4x400 4:09.49 2nd (F)
Iowa State Classic    Feb 12-13, 2021
3000 10:14.71 10th (F)
Arkansas Qualifier    Feb 5, 2021
3000 10:08.33 9th (F)
KSU DeLoss Dodds Invitational    Jan 29-30, 2021
Mile 5:14.87 1st (F)
Big XII Conference Championship    Oct 30, 2020
6k 23:32.8 58th
2020 Oklahoma State Invitational    Oct 17, 2020
6k 24:11.2 52nd
Big 12 Championships    Feb 28-29, 2020
3000 9:58.87 22nd (F)
5000 17:37.83 14th (F)
Iowa State Classic    Feb 14-15, 2020
3000 9:55.43 20th (F)
Razorback Invitational    Jan 31-Feb 1, 2020
Mile 4:57.91 9th (F)
KSU DeLoss Dodds Inv    Jan 24-25, 2020
Mile 5:02.95 3rd (F)
KU-KSU-WSU Triangular    Jan 18, 2020
3000 10:00.46 3rd (F)
2020 Jim Green Invitational    Jan 10-11, 2020
Mile 4:56.60 6th (F)
K-State Winter Invitational    Dec 14, 2019
Mile 5:05.64 2nd (F)
Ward Haylett Invitational    May 3- 4, 2019
1500 4:32.51 1st (F)
Big 12 Championships    Feb 22-23, 2019
Mile 5:03.31 14th (P)
3000 10:06.18 18th (F)
Texas Tech Shootout    Feb 8- 9, 2019
800 2:18.48 7th (F)
Mile 4:57.58 3rd (F)
2019 Frank Sevigne Husker Invitational    Feb 1- 2, 2019
3000 9:52.87 4th (F)
4x400 DNF
Razorback Invitational    Jan 25-26, 2019
Mile 4:53.46 12th (F)
2019 KU KSU WSU Triangular    Jan 18, 2019
3000 10:02.40 4th (F)
Kansas State Wildcat Invitational    Jan 12, 2019
Mile 5:08.98 1st (F)
4x400 DNF
Big 12 Cross Country Championships    Oct 26, 2018
6k 22:04.6 53rd
Bradley Pink Classic    Oct 12, 2018
6k 21:56.2 67th
Rim Rock Classic    Sep 29, 2018
6k 21:56.5 5th
UW-Parkside Vic Godfrey Open    Sep 8, 2018
3.11M 18:15.2 2nd
Big 12 Conference Outdoor Track and Field Championships    May 11-13, 2018
5000 17:38.69 15th (F)
3000S 10:40.98 8th (F)
Kansas State Ward Haylett Invite    May 5, 2018
1500 4:34.93 3rd (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x1600 19:22.42 1st (F)
DMR 11:39.29 7th (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x1600 19:22.42 1st (F)
DMR 11:39.29 7th (F)
Kansas Relays    Apr 18-21, 2018
3000S 10:44.16 2nd (F)
2018 Jim Click Shootout    Apr 7, 2018
3000S 11:07.48 2nd (F)
Roadrunner Invitational    Mar 22-24, 2018
800 2:16.52 12th (F)
1500 4:33.95 7th (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:58.25 7th (F)
Mile 4:51.93 5th (P)
3000 10:13.51 33rd (F)
2018 Nebraska Tune-Up    Feb 16, 2018
Mile 4:57.66 2nd (F)
4x400 3:58.91 3rd (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
3000 9:58.70 6th (F)
DeLoss Dodds Invitational    Feb 2- 3, 2018
800 2:18.66 6th (F)
Razorback Invitational    Jan 26-27, 2018
3000 9:59.97 17th (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
1000 2:58.16 5th (F)
Mile 5:06.09 1st (F)
KSU-KU-WSU Triangular    Jan 13, 2018
3000 10:11.86 5th (F)
Kansas State Wildcat Invitational    Jan 6, 2018
Mile 5:18.62 3rd (F)
2017 Big 12 Cross Country Championship    Oct 28, 2017
6k 21:30.2 37th
Bradley Pink Classic    Oct 13, 2017
4.97M 22:15.3 61st
800 Meters (Outdoor)
Top↑
Roadrunner Invitational Mar 22-24, 2018
800 Meters (Indoor)
Top↑
Texas Tech Shootout Feb 8- 9, 2019
DeLoss Dodds Invitational Feb 2- 3, 2018
1000 Meters (Indoor)
Top↑
Larry Wieczorek Invitational Jan 19-20, 2018
1500 Meters (Outdoor)
Top↑
KSU Ward Haylett May 7- 8, 2021
Ward Haylett Invitational May 3- 4, 2019
Kansas State Ward Haylett Invite May 5, 2018
Roadrunner Invitational Mar 22-24, 2018
Mile (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 26, 2021
KSU Steve Miller Invitational Feb 20, 2021
KSU DeLoss Dodds Invitational Jan 29-30, 2021
Razorback Invitational Jan 31-Feb 1, 2020
KSU DeLoss Dodds Inv Jan 24-25, 2020
2020 Jim Green Invitational Jan 10-11, 2020
K-State Winter Invitational Dec 14, 2019
Big 12 Championships Feb 22-23, 2019
Texas Tech Shootout Feb 8- 9, 2019
Razorback Invitational Jan 25-26, 2019
Kansas State Wildcat Invitational Jan 12, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
2018 Nebraska Tune-Up Feb 16, 2018
Larry Wieczorek Invitational Jan 19-20, 2018
Kansas State Wildcat Invitational Jan 6, 2018
3000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 26, 2021
Iowa State Classic Feb 12-13, 2021
Arkansas Qualifier Feb 5, 2021
Big 12 Championships Feb 28-29, 2020
Iowa State Classic Feb 14-15, 2020
KU-KSU-WSU Triangular Jan 18, 2020
Big 12 Championships Feb 22-23, 2019
2019 Frank Sevigne Husker Invitational Feb 1- 2, 2019
2019 KU KSU WSU Triangular Jan 18, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Razorback Invitational Jan 26-27, 2018
KSU-KU-WSU Triangular Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Big 12 Championships May 14-16, 2021
Michael Johnson Invitational Apr 16-17, 2021
Wichita State Shocker Spring Invitational Mar 26-27, 2021
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
5000 Meters (Indoor)
Top↑
Big 12 Championships Feb 28-29, 2020
3000 Steeplechase (Outdoor)
Top↑
Big 12 Championships May 14-16, 2021
Rock Chalk Classic Apr 30-May 1, 2021
2021 Jim Click Shootout Apr 10, 2021
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
Kansas Relays Apr 18-21, 2018
2018 Jim Click Shootout Apr 7, 2018
4 x 400 Relay (Indoor)
Top↑
KSU Steve Miller Invitational Feb 20, 2021
DNF
2019 Frank Sevigne Husker Invitational Feb 1- 2, 2019
DNF
Kansas State Wildcat Invitational Jan 12, 2019
2018 Nebraska Tune-Up Feb 16, 2018
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Distance Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
4k
Top↑
Wichita State JK Gold Classic Non-Division 1 Meet Sep 1, 2018
Wichita State JK Gold Classic - College/University Sep 1, 2018
JK Gold Classic - Wichita State vs. Kansas State Sep 2, 2017
JK Gold Classic - Kansas State vs. Missouri State Sep 2, 2017
JK Gold Classic- Missouri vs. Kansas State Sep 2, 2017
6k
Top↑
Big XII Conference Championship Oct 30, 2020
2020 Oklahoma State Invitational Oct 17, 2020
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
Big 12 Cross Country Championships Oct 26, 2018
Bradley Pink Classic Oct 12, 2018
Rim Rock Classic Sep 29, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
2017 Big 12 Cross Country Championship Oct 28, 2017
OSU Cowboy Jamboree Women's 6K (Orange) Sep 30, 2017
Woody Greeno/Jay Dirksen University Division Sep 16, 2017
3.11 Mile
Top↑
UW-Parkside Vic Godfrey Open Sep 8, 2018
4.97 Mile
Top↑
Bradley Pink Classic Oct 13, 2017

2021 Outdoors

1500 Meters
KSU Ward Haylett May 7- 8, 2021
5000 Meters
Big 12 Championships May 14-16, 2021
Michael Johnson Invitational April 16-17, 2021
Wichita State Shocker Spring Invitational March 26-27, 2021
3000 Steeplechase
Big 12 Championships May 14-16, 2021
Rock Chalk Classic April 30-May 1, 2021
2021 Jim Click Shootout April 10, 2021

2021 Indoors

Mile
Big 12 Indoor Track & Field Championships February 26, 2021
KSU Steve Miller Invitational February 20, 2021
KSU DeLoss Dodds Invitational January 29-30, 2021
3000 Meters
Big 12 Indoor Track & Field Championships February 26, 2021
Iowa State Classic February 12-13, 2021
Arkansas Qualifier February 5, 2021
4 x 400 Relay
KSU Steve Miller Invitational February 20, 2021

2020 XC

2020 Indoors

Mile
Razorback Invitational January 31-February 1, 2020
KSU DeLoss Dodds Inv January 24-25, 2020
2020 Jim Green Invitational January 10-11, 2020
3000 Meters
Big 12 Championships February 28-29, 2020
Iowa State Classic February 14-15, 2020
KU-KSU-WSU Triangular January 18, 2020
5000 Meters
Big 12 Championships February 28-29, 2020

2019 Indoors

800 Meters
Texas Tech Shootout February 8- 9, 2019
Mile
K-State Winter Invitational December 14, 2019
Big 12 Championships February 22-23, 2019
Texas Tech Shootout February 8- 9, 2019
Razorback Invitational January 25-26, 2019
Kansas State Wildcat Invitational January 12, 2019
3000 Meters
Big 12 Championships February 22-23, 2019
2019 Frank Sevigne Husker Invitational February 1- 2, 2019
2019 KU KSU WSU Triangular January 18, 2019
4 x 400 Relay
DNF
2019 Frank Sevigne Husker Invitational February 1- 2, 2019
DNF
Kansas State Wildcat Invitational January 12, 2019

2019 Outdoors

1500 Meters
Ward Haylett Invitational May 3- 4, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
DeLoss Dodds Invitational February 2- 3, 2018
1000 Meters
Larry Wieczorek Invitational January 19-20, 2018
Mile
Big 12 Indoor Track & Field Championships February 23-24, 2018
Big 12 Indoor Track & Field Championships February 23-24, 2018
2018 Nebraska Tune-Up February 16, 2018
Larry Wieczorek Invitational January 19-20, 2018
Kansas State Wildcat Invitational January 6, 2018
3000 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2018
3rd Annual Indoor Gorilla Classic February 9-10, 2018
Razorback Invitational January 26-27, 2018
KSU-KU-WSU Triangular January 13, 2018
4 x 400 Relay
2018 Nebraska Tune-Up February 16, 2018

2017 XC

800 Meters (Outdoors)
2018  
(Mar 22-24, 2018)
1500 Meters (Outdoors)
2021  
(May 7- 8, 2021)
2019  
(May 3- 4, 2019)
2018  
(Mar 22-24, 2018)
5000 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
2018  
3000 Steeplechase (Outdoors)
2021  
(May 14-16, 2021)
2018  
800 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 2- 3, 2018)
1000 Meters (Indoors)
2018  
(Jan 19-20, 2018)
Mile (Indoors)
2021  
(Feb 20, 2021)
2020  
(Jan 10-11, 2020)
2019  
(Jan 25-26, 2019)
2018  
3000 Meters (Indoors)
2021  
(Feb 5, 2021)
2020  
(Feb 14-15, 2020)
2019  
2018  
(Feb 9-10, 2018)
5000 Meters (Indoors)
2020  
(Feb 28-29, 2020)
4k (XC)
2018  
2017  
6k (XC)
2020  
2018  
2017  
3.11 Mile (XC)
2018  
4.97 Mile (XC)
2017  
Oct 13, 2017