SAM CAIN (FR-1)

MUSKINGUM

College Bests

MILE 5000
8K (XC)  

Amy Adams Memorial 2018    Mar 23-24, 2018
4x400 4:09.21 5th (F)
Muskie Duals 2018    Mar 17, 2018
5000 18:24.10 16th (F)
4x400 4:12.50 6th (F)
OWU Open 2018    Feb 9, 2018
Mile 5:03.37 10th (F)
Bob Shannon Invitational    Feb 3, 2018
Mile 5:02.07 25th (F)
OAC South Split Meet    Jan 19, 2018
Mile 5:09.73 6th (F)
Jenna Strong XC Invitational    Oct 13, 2017
8k 29:23.9 156th
All Ohio Championships 2017    Sep 29, 2017
8k 30:24.3 272nd
Tiffleberg Open    Sep 16, 2017
8k 31:01.3 98th
Bethany Bison    Sep 9, 2017
8k 32:02.3 90th
Mile (Indoor)
Top↑
OWU Open 2018 Feb 9, 2018
Bob Shannon Invitational Feb 3, 2018
OAC South Split Meet Jan 19, 2018
5000 Meters (Outdoor)
Top↑
Muskie Duals 2018 Mar 17, 2018
4 x 400 Relay (Outdoor)
Top↑
Amy Adams Memorial 2018 Mar 23-24, 2018
Muskie Duals 2018 Mar 17, 2018
8k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
Ohio Athletic Conference XC Championships Oct 28, 2017
Jenna Strong XC Invitational Oct 13, 2017
All Ohio Championships 2017 Sep 29, 2017
Tiffleberg Open Sep 16, 2017
Bethany Bison Sep 9, 2017

2018 Outdoors

5000 Meters
Muskie Duals 2018 March 17, 2018
4 x 400 Relay
Amy Adams Memorial 2018 March 23-24, 2018
Muskie Duals 2018 March 17, 2018

2018 Indoors

Mile
OWU Open 2018 February 9, 2018
Bob Shannon Invitational February 3, 2018
OAC South Split Meet January 19, 2018

2017 XC

5000 Meters (Outdoors)
2018  
(Mar 17, 2018)
Mile (Indoors)
2018  
(Feb 3, 2018)
8k (XC)
2017