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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.09
(-0.3)
MILE
5:24.24
400
1:01.74
5K (XC)
21:19.3
500
1:21.36
6K (XC)
25:38.1
800
2:15.83
4K (XC)
17:19.2
1500
5:00.46
200
28.09
(-0.3)
800
2:15.83
400
1:01.74
1500
5:00.46
200
28.70
800
2:18.08
400
1:01.80
MILE
5:24.24
500
1:21.36
5K (XC)
21:19.3
4K (XC)
17:19.2
6K (XC)
25:38.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
800
2:19.85
7th (F)
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
800
2:19.70
2nd (F)
800
2:22.04
4th (P)
4x400
4:04.30
4th (F)
Marc Deneault Invitational 2020
Feb 22, 2020
Mile
5:24.24
8th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
800
2:19.55
127th (F)
4x400
4:14.46
54th (F)
Blue and Orange Invitational & Multi
Feb 8-9, 2020
800
2:23.69
5th (F)
Ithaca Bomber Invitational
Feb 1-2, 2020
800
2:24.87
6th (F)
4x400
4:14.95
4th (F)
Conference Challenge Cup Invite
Jan 25, 2020
500
1:22.24
4th (F)
4x400
4:23.10
9th (F)
Utica College Invitational
Jan 18, 2020
200
28.70
13th (F)
Mile
5:40.38
17th (F)
Brockport Season Opener
Dec 7, 2019
800
2:36.45
1st (F)
Mile
5:35.72
1st (F)
SUNYAC Cross Country Championships
Nov 2, 2019
6K
dnf
Reif Memorial
Oct 25, 2019
5K
21:31.3
22nd
Rowan Inter-regional Border Battle
Oct 19, 2019
6K
DNF
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
6K
27:31.3
179th
Lehigh Paul Short Run (College)
Oct 5, 2019
6K
25:38.1
282nd
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
6K
27:42.7
158th
Harry F. Anderson Invitational
Sep 21, 2019
5K
22:15.5
105th
2019 Yellowjacket XC Invitational
Sep 14, 2019
6K
27:55.1
155th
Hamilton College Short Course
Sep 7, 2019
4K
18:02.6
99th
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
800
2:15.83
3rd (F)
Swarthmore Final Qualifier Meet
May 13, 2019
800
2:20.01
18th (F)
SUNYAC Outdoor Track & Field Championships
May 3-4, 2019
800
2:19.51
2nd (F)
800
2:22.12
5th (P)
4x400
4:03.72
4th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
800
2:22.36
4th (F)
CNY College Challenge
Apr 23, 2019
400
1:01.74
3rd (F)
Cortland Classic Invitational
Apr 19-20, 2019
200
27.77w
(3.0)
20th (F)
800
2:18.86
5th (F)
4x400
4:02.51
1st (F)
Bison Outdoor Classic
Apr 13-14, 2019
800
2:17.98
46th (F)
37th Millersville Metrics
Apr 6, 2019
1500
5:00.46
8th (F)
4x400
4:05.18
2nd (F)
Danny Curran Invitational
Mar 29-30, 2019
200
28.09
(-0.3)
45th (F)
800
2:20.55
9th (F)
4x400
4:03.04
2nd (F)
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
800
2:19.48
5th (F)
4x400
3:57.57
3rd (F)
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
800
2:21.26
2nd (F)
800
2:25.15
6th (P)
4x400
3:57.94
2nd (F)
Marc Deneault Invitational
Feb 16, 2019
400
1:01.80
5th (F)
4x400
4:08.34
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
800
2:18.08
76th (F)
4x400
4:07.65
44th (F)
Ithaca College Bomber Invitational
Feb 2-3, 2019
500
1:21.36
2nd (F)
4x400
4:11.25
4th (F)
Robert J. Kane Invitational
Jan 26, 2019
800
2:23.15
6th (F)
4x400
4:12.62
1st (F)
Cornell Upstate Challenge
Jan 18-19, 2019
200
28.83
21st (F)
800
2:25.78
9th (F)
Ithaca College vs. SUNY Cortland
Dec 7, 2018
800
2:32.43
8th (F)
Mile
5:43.58
7th (F)
Greg Page Relays
Dec 1, 2018
500
1:22.67
11th (F)
4x400
4:24.42
8th (F)
4x800
10:07.39
3rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
6K
DNF
Rowan Interregional Border Battle
Oct 13, 2018
6K
26:50.0
82nd
Highlander Invitational
Oct 6, 2018
6K
29:07.5
64th
Paul Short White
Sep 29, 2018
6K
27:28.1
215th
2018 Harry F. Anderson Invitational
Sep 22, 2018
5K
21:19.3
109th
Hamilton College Short Course
Sep 8, 2018
4K
17:19.2
61st
Fredonia Invitational
Sep 1, 2018
4K
18:05.8
35th
SUNYAC Outdoor Track & Field Championships
May 4-5, 2018
800
2:22.69
8th (F)
800
2:21.36
7th (P)
4x400
4:01.77
4th (F)
Big Red Outdoor Invitational 2018
Apr 29, 2018
800
2:25.59
5th (F)
CNY College Challenge
Apr 24, 2018
800
2:28.03
6th (F)
Cortland Classic Invitational
Apr 21-22, 2018
200
28.25w
(2.1)
21st (F)
400
1:02.05
13th (F)
Bison Outdoor Classic
Apr 14-15, 2018
800
2:26.86
95th (F)
4x400
4:04.95
5th (F)
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
400
1:02.08
8th (F)
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
800
2:27.61
6th (F)
800
2:22.61
6th (P)
4x400
4:10.25
5th (F)
Ithaca College Tri Meet
Feb 16, 2018
400
1:02.57
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
800
2:23.90
114th (F)
4x400
4:07.84
39th (F)
Ithaca College Bomber Invitational
Feb 3-4, 2018
800
2:28.42
15th (F)
4x400
4:26.46
12th (F)
Cornell Kane Invitational 2018
Jan 27, 2018
800
2:31.19
16th (F)
Cornell Upstate Challenge 2018
Jan 20, 2018
Mile
6:02.77
39th (F)
Ithaca College vs. SUNY Cortland
Dec 8, 2017
800
2:28.13
3rd (F)
Cornell Greg Page Relays 2017
Dec 2, 2017
500
1:22.20
10th (F)
4x400
4:25.27
9th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
6K
26:15.3
195th
2017 SUNYAC Cross Country Championships
Oct 28, 2017
6K
28:21.9
88th
Yellowjacket XC Invitational
Oct 14, 2017
6K
26:21.6
109th
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
6K
27:16.1
93rd
Paul Short White
Sep 29, 2017
6K
26:35.8
177th
Harry F. Anderson Invitational
Sep 23, 2017
5K
22:44.8
123rd
Hamilton College Short Course
Sep 9, 2017
4K
18:07.7
103rd
QUICK LINKS:
200
400
500
800
1500
Mile
5
6
4
Choose an Event
200
400
500
800
1500
Mile
5
6
4
200 Meters (Outdoor)
Top↑
27.77w
(3.0)
Cortland Classic Invitational
Apr 19-20, 2019
28.09
(-0.3)
Danny Curran Invitational
Mar 29-30, 2019
28.25w
(2.1)
Cortland Classic Invitational
Apr 21-22, 2018
200 Meters (Indoor)
Top↑
28.70
Utica College Invitational
Jan 18, 2020
28.83
Cornell Upstate Challenge
Jan 18-19, 2019
400 Meters (Outdoor)
Top↑
1:01.74
CNY College Challenge
Apr 23, 2019
1:02.05
Cortland Classic Invitational
Apr 21-22, 2018
1:02.08
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
400 Meters (Indoor)
Top↑
1:01.80
Marc Deneault Invitational
Feb 16, 2019
1:02.57
Ithaca College Tri Meet
Feb 16, 2018
500 Meters (Indoor)
Top↑
1:22.24
Conference Challenge Cup Invite
Jan 25, 2020
1:21.36
Ithaca College Bomber Invitational
Feb 2-3, 2019
1:22.67
Greg Page Relays
Dec 1, 2018
1:22.20
Cornell Greg Page Relays 2017
Dec 2, 2017
800 Meters (Outdoor)
Top↑
2:15.83
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
2:20.01
Swarthmore Final Qualifier Meet
May 13, 2019
2:19.51
SUNYAC Outdoor Track & Field Championships
May 3-4, 2019
2:22.12
SUNYAC Outdoor Track & Field Championships
May 3-4, 2019
2:22.36
15th Annual Paul Kaiser Classic
Apr 27, 2019
2:18.86
Cortland Classic Invitational
Apr 19-20, 2019
2:17.98
Bison Outdoor Classic
Apr 13-14, 2019
2:20.55
Danny Curran Invitational
Mar 29-30, 2019
2:22.69
SUNYAC Outdoor Track & Field Championships
May 4-5, 2018
2:21.36
SUNYAC Outdoor Track & Field Championships
May 4-5, 2018
2:25.59
Big Red Outdoor Invitational 2018
Apr 29, 2018
2:28.03
CNY College Challenge
Apr 24, 2018
2:26.86
Bison Outdoor Classic
Apr 14-15, 2018
800 Meters (Indoor)
Top↑
2:19.85
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
2:19.70
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
2:22.04
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
2:19.55
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2:23.69
Blue and Orange Invitational & Multi
Feb 8-9, 2020
2:24.87
Ithaca Bomber Invitational
Feb 1-2, 2020
2:36.45
Brockport Season Opener
Dec 7, 2019
2:19.48
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
2:21.26
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
2:25.15
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
2:18.08
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2:23.15
Robert J. Kane Invitational
Jan 26, 2019
2:25.78
Cornell Upstate Challenge
Jan 18-19, 2019
2:32.43
Ithaca College vs. SUNY Cortland
Dec 7, 2018
2:27.61
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
2:22.61
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
2:23.90
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2:28.42
Ithaca College Bomber Invitational
Feb 3-4, 2018
2:31.19
Cornell Kane Invitational 2018
Jan 27, 2018
2:28.13
Ithaca College vs. SUNY Cortland
Dec 8, 2017
1500 Meters (Outdoor)
Top↑
5:00.46
37th Millersville Metrics
Apr 6, 2019
Mile (Indoor)
Top↑
5:24.24
Marc Deneault Invitational 2020
Feb 22, 2020
5:40.38
Utica College Invitational
Jan 18, 2020
5:35.72
Brockport Season Opener
Dec 7, 2019
5:43.58
Ithaca College vs. SUNY Cortland
Dec 7, 2018
6:02.77
Cornell Upstate Challenge 2018
Jan 20, 2018
5k (XC)
Top↑
21:31.3
Reif Memorial
Oct 25, 2019
22:15.5
Harry F. Anderson Invitational
Sep 21, 2019
21:19.3
2018 Harry F. Anderson Invitational
Sep 22, 2018
22:44.8
Harry F. Anderson Invitational
Sep 23, 2017
6k (XC)
Top↑
dnf
SUNYAC Cross Country Championships
Nov 2, 2019
DNF
Rowan Inter-regional Border Battle
Oct 19, 2019
27:31.3
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
25:38.1
Lehigh Paul Short Run (College)
Oct 5, 2019
27:42.7
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
27:55.1
2019 Yellowjacket XC Invitational
Sep 14, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
26:50.0
Rowan Interregional Border Battle
Oct 13, 2018
29:07.5
Highlander Invitational
Oct 6, 2018
27:28.1
Paul Short White
Sep 29, 2018
26:15.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
28:21.9
2017 SUNYAC Cross Country Championships
Oct 28, 2017
26:21.6
Yellowjacket XC Invitational
Oct 14, 2017
27:16.1
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
26:35.8
Paul Short White
Sep 29, 2017
4k (XC)
Top↑
18:02.6
Hamilton College Short Course
Sep 7, 2019
17:19.2
Hamilton College Short Course
Sep 8, 2018
18:05.8
Fredonia Invitational
Sep 1, 2018
18:07.7
Hamilton College Short Course
Sep 9, 2017
2020 Indoors
200 Meters
28.70
Utica College Invitational
Jan 18, 2020
500 Meters
1:22.24
Conference Challenge Cup Invite
Jan 25, 2020
800 Meters
2:19.85
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
2:19.70
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
2:22.04
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
2:19.55
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2:23.69
Blue and Orange Invitational & Multi
Feb 8-9, 2020
2:24.87
Ithaca Bomber Invitational
Feb 1-2, 2020
2:36.45
Brockport Season Opener
Dec 7, 2019
Mile
5:24.24
Marc Deneault Invitational 2020
Feb 22, 2020
5:40.38
Utica College Invitational
Jan 18, 2020
5:35.72
Brockport Season Opener
Dec 7, 2019
4 x 400 Relay
4:04.30
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
4:14.46
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:14.95
Ithaca Bomber Invitational
Feb 1-2, 2020
4:23.10
Conference Challenge Cup Invite
Jan 25, 2020
2019 XC
6k (XC)
SUNYAC Cross Country Championships
Nov 2, 2019
Rowan Inter-regional Border Battle
Oct 19, 2019
27:31.3
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
25:38.1
Lehigh Paul Short Run (College)
Oct 5, 2019
27:42.7
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
27:55.1
2019 Yellowjacket XC Invitational
Sep 14, 2019
5k (XC)
21:31.3
Reif Memorial
Oct 25, 2019
22:15.5
Harry F. Anderson Invitational
Sep 21, 2019
4k (XC)
18:02.6
Hamilton College Short Course
Sep 7, 2019
2019 Outdoors
200 Meters
27.77w
(3.0)
Cortland Classic Invitational
Apr 19-20, 2019
28.09
(-0.3)
Danny Curran Invitational
Mar 29-30, 2019
400 Meters
1:01.74
CNY College Challenge
Apr 23, 2019
800 Meters
2:15.83
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
2:20.01
Swarthmore Final Qualifier Meet
May 13, 2019
2:19.51
SUNYAC Outdoor Track & Field Championships
May 3-4, 2019
2:22.12
SUNYAC Outdoor Track & Field Championships
May 3-4, 2019
2:22.36
15th Annual Paul Kaiser Classic
Apr 27, 2019
2:18.86
Cortland Classic Invitational
Apr 19-20, 2019
2:17.98
Bison Outdoor Classic
Apr 13-14, 2019
2:20.55
Danny Curran Invitational
Mar 29-30, 2019
1500 Meters
5:00.46
37th Millersville Metrics
Apr 6, 2019
4 x 400 Relay
4:03.72
SUNYAC Outdoor Track & Field Championships
May 3-4, 2019
4:02.51
Cortland Classic Invitational
Apr 19-20, 2019
4:05.18
37th Millersville Metrics
Apr 6, 2019
4:03.04
Danny Curran Invitational
Mar 29-30, 2019
2019 Indoors
200 Meters
28.83
Cornell Upstate Challenge
Jan 18-19, 2019
400 Meters
1:01.80
Marc Deneault Invitational
Feb 16, 2019
500 Meters
1:21.36
Ithaca College Bomber Invitational
Feb 2-3, 2019
1:22.67
Greg Page Relays
Dec 1, 2018
800 Meters
2:19.48
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
2:21.26
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
2:25.15
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
2:18.08
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2:23.15
Robert J. Kane Invitational
Jan 26, 2019
2:25.78
Cornell Upstate Challenge
Jan 18-19, 2019
2:32.43
Ithaca College vs. SUNY Cortland
Dec 7, 2018
Mile
5:43.58
Ithaca College vs. SUNY Cortland
Dec 7, 2018
4 x 400 Relay
3:57.57
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
3:57.94
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
4:08.34
Marc Deneault Invitational
Feb 16, 2019
4:07.65
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
4:11.25
Ithaca College Bomber Invitational
Feb 2-3, 2019
4:12.62
Robert J. Kane Invitational
Jan 26, 2019
4:24.42
Greg Page Relays
Dec 1, 2018
4 x 800 Relay
10:07.39
Greg Page Relays
Dec 1, 2018
2018 XC
6k (XC)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
26:50.0
Rowan Interregional Border Battle
Oct 13, 2018
29:07.5
Highlander Invitational
Oct 6, 2018
27:28.1
Paul Short White
Sep 29, 2018
5k (XC)
21:19.3
2018 Harry F. Anderson Invitational
Sep 22, 2018
4k (XC)
17:19.2
Hamilton College Short Course
Sep 8, 2018
18:05.8
Fredonia Invitational
Sep 1, 2018
2018 Outdoors
200 Meters
28.25w
(2.1)
Cortland Classic Invitational
Apr 21-22, 2018
400 Meters
1:02.05
Cortland Classic Invitational
Apr 21-22, 2018
1:02.08
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
800 Meters
2:22.69
SUNYAC Outdoor Track & Field Championships
May 4-5, 2018
2:21.36
SUNYAC Outdoor Track & Field Championships
May 4-5, 2018
2:25.59
Big Red Outdoor Invitational 2018
Apr 29, 2018
2:28.03
CNY College Challenge
Apr 24, 2018
2:26.86
Bison Outdoor Classic
Apr 14-15, 2018
4 x 400 Relay
4:01.77
SUNYAC Outdoor Track & Field Championships
May 4-5, 2018
4:04.95
Bison Outdoor Classic
Apr 14-15, 2018
2018 Indoors
400 Meters
1:02.57
Ithaca College Tri Meet
Feb 16, 2018
500 Meters
1:22.20
Cornell Greg Page Relays 2017
Dec 2, 2017
800 Meters
2:27.61
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
2:22.61
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
2:23.90
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2:28.42
Ithaca College Bomber Invitational
Feb 3-4, 2018
2:31.19
Cornell Kane Invitational 2018
Jan 27, 2018
2:28.13
Ithaca College vs. SUNY Cortland
Dec 8, 2017
Mile
6:02.77
Cornell Upstate Challenge 2018
Jan 20, 2018
4 x 400 Relay
4:10.25
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
4:07.84
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:26.46
Ithaca College Bomber Invitational
Feb 3-4, 2018
4:25.27
Cornell Greg Page Relays 2017
Dec 2, 2017
2017 XC
6k (XC)
26:15.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
28:21.9
2017 SUNYAC Cross Country Championships
Oct 28, 2017
26:21.6
Yellowjacket XC Invitational
Oct 14, 2017
27:16.1
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
26:35.8
Paul Short White
Sep 29, 2017
5k (XC)
22:44.8
Harry F. Anderson Invitational
Sep 23, 2017
4k (XC)
18:07.7
Hamilton College Short Course
Sep 9, 2017
200 Meters (Outdoor)
2019
28.09
(-0.3)
Danny Curran Invitational
Mar 29-30, 2019
200 Meters (Indoor)
2020
28.70
Utica College Invitational
Jan 18, 2020
2019
28.83
Cornell Upstate Challenge
Jan 18-19, 2019
400 Meters (Outdoor)
2019
1:01.74
CNY College Challenge
Apr 23, 2019
2018
1:02.05
Cortland Classic Invitational
Apr 21-22, 2018
400 Meters (Indoor)
2019
1:01.80
Marc Deneault Invitational
Feb 16, 2019
2018
1:02.57
Ithaca College Tri Meet
Feb 16, 2018
500 Meters (Indoor)
2020
1:22.24
Conference Challenge Cup Invite
Jan 25, 2020
2019
1:21.36
Ithaca College Bomber Invitational
Feb 2-3, 2019
2017
1:22.20
Cornell Greg Page Relays 2017
Dec 2, 2017
800 Meters (Outdoor)
2019
2:15.83
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
2018
2:21.36
SUNYAC Outdoor Track & Field Championships
May 4-5, 2018
800 Meters (Indoor)
2020
2:19.55
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2019
2:18.08
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018
2:22.61
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
1500 Meters (Outdoor)
2019
5:00.46
37th Millersville Metrics
Apr 6, 2019
Mile (Indoor)
2020
5:24.24
Marc Deneault Invitational 2020
Feb 22, 2020
2018
5:43.58
Ithaca College vs. SUNY Cortland
Dec 7, 2018
2018
6:02.77
Cornell Upstate Challenge 2018
Jan 20, 2018
5k (XC)
2019
21:31.3
Reif Memorial
2018
21:19.3
2018 Harry F. Anderson Invitational
2017
22:44.8
Harry F. Anderson Invitational
6k (XC)
2019
25:38.1
Lehigh Paul Short Run (College)
2018
26:50.0
Rowan Interregional Border Battle
2017
26:15.3
NCAA Division III Atlantic Region Cross Country Championships
4k (XC)
2019
18:02.6
Hamilton College Short Course
2018
17:19.2
Hamilton College Short Course
2017
18:07.7
Hamilton College Short Course