SAMMANTHA LARISCH (SO-2)

UPPER IOWA

College Bests

200
28.78 (+0.0)
400
600 600Y
55H 60H
LJ
4.49m (+0.0)
  14' 8.75"
TJ
9.40m (+0.0)
  30' 10.25"
SP
  26' 1.5"
5K (XC)
6K (XC)  

2019 Dr. Tucker Open    May 3, 2019
4x100 50.52 6th (F)
4x400 4:20.42 7th (F)
LJ 4.49m 14' 8.75" 19th (F)
TJ 9.38m (+0.0) 30' 9.25" 14th (F)
Lady Bear Twilight    Apr 19, 2019
400 1:08.25 14th (F)
4x100 51.47 2nd (F)
LJ 4.18m (0.5) 13' 8.75" 16th (F)
Mustang Open    Apr 13, 2019
TJ NM NM
Central College Dutch Invitational    Apr 5- 6, 2019
200 28.77 (2.6) 23rd (F)
4x100 51.16 5th (F)
LJ 4.12m (0.6) 13' 6.25" 12th (F)
TJ 9.28m (3.6) 30' 5.5" 5th (F)
2019 Emporia State Relays    Mar 30, 2019
200 28.97 (3.9) 13th (F)
LJ 4.38m (3.0) 14' 4.5" 17th (F)
TJ 8.43m (4.4) 27' 8" 13th (F)
Maverick Invite    Feb 15, 2019
200 28.78 22nd (F)
LJ 4.41m 14' 5.75" 17th (F)
TJ 9.40m 30' 10.25" 9th (F)
Ted Nelson Classic    Feb 2, 2019
200 29.00 49th (F)
LJ 4.30m 14' 1.25" 35th (F)
TJ FOUL NM
Mark Schuck Open and Multi    Jan 25-26, 2019
200 29.69 36th (F)
LJ 4.18m 13' 8.75" 23rd (F)
TJ FOUL NM
Minnesota State Invitational    Jan 11, 2019
200 30.06 21st (F)
600 DNS
LJ 4.09m 13' 5" 19th (F)
2018 Mel Tjeerdsma Classic    Dec 7- 8, 2018
200 30.43 44th (F)
600y 1:46.12 20th (F)
NSIC Championships    Nov 3, 2018
6k 27:58.9 136th
Bob Waxlax Invitational    Oct 19, 2018
6k 28:45.3 65th
Lewis Crossover    Oct 6, 2018
6k 29:23.7 253rd
Roy Griak Invitational    Sep 29, 2018
6k 29:06.8 174th
Woody Greeno/Jay Dirksen Invitational    Sep 15, 2018
6k 31:09.4 201st
Augustana Twilight XC Meet    Aug 31, 2018
5k 24:14.7 247th
Saint Mary's Open    Apr 28, 2018
200 29.47 (2.6) 29th (F)
2018 MIAA v NSIC Showdown    Apr 5, 2018
400 1:10.16 18th (F)
4x400 4:34.78 9th (F)
Dingels Brueggen Open    Mar 29, 2018
200 29.28 (3.0) 27th (F)
400 1:09.51 18th (F)
4x400 4:38.20 8th (F)
Maverick Invite    Feb 16, 2018
200 29.20 26th (F)
400 1:08.12 19th (F)
Ted Nelson Classic    Feb 3, 2018
200 29.33 44th (F)
600 1:57.71 9th (F)
60H 11.24 22nd (F)
MSU Open & Multi    Jan 26-27, 2018
600 1:56.10 16th (F)
60H 11.15 27th (P)
UW Parkside Ranger Relays    Jan 19, 2018
200 29.99 7th (F)
55H 10.85 9th (P)
LJ 3.98m 13' 0.75" 10th (F)
SP 7.96m 26' 1.5" 11th (F)
Minnesota State Invitational    Jan 12, 2018
200 30.24 30th (F)
60H 12.22 20th (P)
200 Meters (Outdoor)
Top↑
28.77 (2.6)
Central College Dutch Invitational Apr 5- 6, 2019
28.97 (3.9)
2019 Emporia State Relays Mar 30, 2019
29.47 (2.6)
Saint Mary's Open Apr 28, 2018
29.28 (3.0)
Dingels Brueggen Open Mar 29, 2018
200 Meters (Indoor)
Top↑
Maverick Invite Feb 15, 2019
Ted Nelson Classic Feb 2, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
Minnesota State Invitational Jan 11, 2019
2018 Mel Tjeerdsma Classic Dec 7- 8, 2018
Maverick Invite Feb 16, 2018
Ted Nelson Classic Feb 3, 2018
UW Parkside Ranger Relays Jan 19, 2018
Minnesota State Invitational Jan 12, 2018
400 Meters (Outdoor)
Top↑
Lady Bear Twilight Apr 19, 2019
2018 MIAA v NSIC Showdown Apr 5, 2018
Dingels Brueggen Open Mar 29, 2018
400 Meters (Indoor)
Top↑
Maverick Invite Feb 16, 2018
600 Meters (Indoor)
Top↑
DNS
Minnesota State Invitational Jan 11, 2019
Ted Nelson Classic Feb 3, 2018
MSU Open & Multi Jan 26-27, 2018
600 Yards (Indoor)
Top↑
2018 Mel Tjeerdsma Classic Dec 7- 8, 2018
55 Hurdles (Indoor)
Top↑
UW Parkside Ranger Relays Jan 19, 2018
60 Hurdles (Indoor)
Top↑
Ted Nelson Classic Feb 3, 2018
MSU Open & Multi Jan 26-27, 2018
Minnesota State Invitational Jan 12, 2018
4 x 100 Relay (Outdoor)
Top↑
2019 Dr. Tucker Open May 3, 2019
Lady Bear Twilight Apr 19, 2019
Central College Dutch Invitational Apr 5- 6, 2019
4 x 400 Relay (Outdoor)
Top↑
2019 Dr. Tucker Open May 3, 2019
2018 MIAA v NSIC Showdown Apr 5, 2018
Dingels Brueggen Open Mar 29, 2018
Long Jump (Outdoor)
Top↑
14' 8.75"
2019 Dr. Tucker Open May 3, 2019
4.18m (0.5)
13' 8.75"
Lady Bear Twilight Apr 19, 2019
4.12m (0.6)
13' 6.25"
Central College Dutch Invitational Apr 5- 6, 2019
4.38m (3.0)
14' 4.5"
2019 Emporia State Relays Mar 30, 2019
Long Jump (Indoor)
Top↑
14' 5.75"
Maverick Invite Feb 15, 2019
14' 1.25"
Ted Nelson Classic Feb 2, 2019
13' 8.75"
Mark Schuck Open and Multi Jan 25-26, 2019
13' 5"
Minnesota State Invitational Jan 11, 2019
13' 0.75"
UW Parkside Ranger Relays Jan 19, 2018
Triple Jump (Outdoor)
Top↑
9.38m (+0.0)
30' 9.25"
2019 Dr. Tucker Open May 3, 2019
NM
NM
Mustang Open Apr 13, 2019
9.28m (3.6)
30' 5.5"
Central College Dutch Invitational Apr 5- 6, 2019
8.43m (4.4)
27' 8"
2019 Emporia State Relays Mar 30, 2019
Triple Jump (Indoor)
Top↑
30' 10.25"
Maverick Invite Feb 15, 2019
NM
Ted Nelson Classic Feb 2, 2019
NM
Mark Schuck Open and Multi Jan 25-26, 2019
Shot Put (Indoor)
Top↑
26' 1.5"
UW Parkside Ranger Relays Jan 19, 2018
5k
Top↑
Augustana Twilight XC Meet Aug 31, 2018
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NSIC Championships Nov 3, 2018
Bob Waxlax Invitational Oct 19, 2018
Lewis Crossover Oct 6, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018

2019 Outdoors

200 Meters
28.77 (2.6)
Central College Dutch Invitational April 5- 6, 2019
28.97 (3.9)
2019 Emporia State Relays March 30, 2019
400 Meters
Lady Bear Twilight April 19, 2019
4 x 100 Relay
2019 Dr. Tucker Open May 3, 2019
Lady Bear Twilight April 19, 2019
Central College Dutch Invitational April 5- 6, 2019
4 x 400 Relay
2019 Dr. Tucker Open May 3, 2019
Long Jump
2019 Dr. Tucker Open May 3, 2019
4.18m (0.5)
Lady Bear Twilight April 19, 2019
4.12m (0.6)
Central College Dutch Invitational April 5- 6, 2019
4.38m (3.0)
2019 Emporia State Relays March 30, 2019
Triple Jump
9.38m (+0.0)
2019 Dr. Tucker Open May 3, 2019
NM
Mustang Open April 13, 2019
9.28m (3.6)
Central College Dutch Invitational April 5- 6, 2019
8.43m (4.4)
2019 Emporia State Relays March 30, 2019

2019 Indoors

200 Meters
Maverick Invite February 15, 2019
Ted Nelson Classic February 2, 2019
Mark Schuck Open and Multi January 25-26, 2019
Minnesota State Invitational January 11, 2019
600 Meters
DNS
Minnesota State Invitational January 11, 2019
Long Jump
Maverick Invite February 15, 2019
Ted Nelson Classic February 2, 2019
Mark Schuck Open and Multi January 25-26, 2019
Minnesota State Invitational January 11, 2019
Triple Jump
Maverick Invite February 15, 2019
Ted Nelson Classic February 2, 2019
Mark Schuck Open and Multi January 25-26, 2019

2018 Indoors

200 Meters
2018 Mel Tjeerdsma Classic December 7- 8, 2018
Maverick Invite February 16, 2018
Ted Nelson Classic February 3, 2018
UW Parkside Ranger Relays January 19, 2018
Minnesota State Invitational January 12, 2018
400 Meters
Maverick Invite February 16, 2018
600 Meters
Ted Nelson Classic February 3, 2018
MSU Open & Multi January 26-27, 2018
600 Yards
2018 Mel Tjeerdsma Classic December 7- 8, 2018
55 Hurdles
UW Parkside Ranger Relays January 19, 2018
60 Hurdles
Ted Nelson Classic February 3, 2018
MSU Open & Multi January 26-27, 2018
Minnesota State Invitational January 12, 2018
Long Jump
UW Parkside Ranger Relays January 19, 2018
Shot Put
UW Parkside Ranger Relays January 19, 2018

2018 XC

2018 Outdoors

200 Meters
29.47 (2.6)
Saint Mary's Open April 28, 2018
29.28 (3.0)
Dingels Brueggen Open March 29, 2018
400 Meters
2018 MIAA v NSIC Showdown April 5, 2018
Dingels Brueggen Open March 29, 2018
4 x 400 Relay
2018 MIAA v NSIC Showdown April 5, 2018
Dingels Brueggen Open March 29, 2018
400 Meters (Outdoors)
2019  
(Apr 19, 2019)
2018  
(Mar 29, 2018)
Long Jump (Outdoors)
2019  
(May 3, 2019)
Triple Jump (Outdoors)
2019  
9.38m (+0.0)
(May 3, 2019)
200 Meters (Indoors)
2019  
(Feb 15, 2019)
2018  
(Feb 16, 2018)
400 Meters (Indoors)
2018  
(Feb 16, 2018)
600 Meters (Indoors)
2018  
(Jan 26-27, 2018)
600 Yards (Indoors)
2018  
(Dec 7- 8, 2018)
55 Hurdles (Indoors)
2018  
(Jan 19, 2018)
60 Hurdles (Indoors)
2018  
(Jan 26-27, 2018)
Long Jump (Indoors)
2019  
(Feb 15, 2019)
2018  
(Jan 19, 2018)
Triple Jump (Indoors)
2019  
(Feb 15, 2019)
Shot Put (Indoors)
2018  
(Jan 19, 2018)
5k (XC)
2018  
Aug 31, 2018
6k (XC)
2018