ADAM COOK (SR-4)

ALLEGHENY

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Spartan Holiday Lid Lifter    Dec 4, 2021
Mile 4:40.12 7th (F)
3000 9:27.40 2nd (F)
Oberlin College Inter-Regional Rumble    Oct 16, 2021
8k 27:40.3 98th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:54.9 63rd
Allegheny Classic 2021    Sep 18, 2021
6.436k 22:02.7 4th
Cougar Challenge 5k    Sep 1, 2021
5k 17:31.0 3rd
North Coast AC Men's Outdoor Championships    May 6, 2021
5000 15:41.21 6th (F)
10,000 32:42.33 3rd (F)
2021 Marty Goldberg Gator Invitational    Apr 23, 2021
5000 16:27.80 5th (F)
OWU Marv Frye Invitational 2021    Apr 10, 2021
10,000 33:48.53 1st (F)
Oberlin Meet #1    Apr 3, 2021
3000 9:09.59 2nd (F)
Wooster Invitational    Mar 27, 2021
5000 16:06.52 1st (F)
North Coast AC Indoor Track & Field Championships    Feb 28-29, 2020
3000 9:16.67 15th (F)
Mount Union Collegiate Tune-Up    Feb 22, 2020
Mile 4:43.06 13th (F)
Baldwin Wallace Mid-February Meet 2020    Feb 14, 2020
800 2:12.41 18th (F)
Mile 4:45.00 15th (F)
Oberlin College BSN Invitational    Feb 7, 2020
3000 9:25.15 1st (F)
Pioneer Open    Jan 18, 2020
3000 9:33.29 7th (F)
North Coast AC Championships    Nov 2, 2019
8k 27:40.9 37th
31st Annual Gettysburg Invitational    Oct 19, 2019
8k 26:31.8 12th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:18.4 197th
Allegheny Classic - 2019    Sep 14, 2019
6.437k 22:28.5 22nd
Sudeck Classic Stampede 2019    Aug 31, 2019
6k 20:55.1 28th
2019 Marty Goldberg Gator Invitational    May 10, 2019
1500 4:39.15 21st (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000 10:01.75 11th (F)
Geneva College Invite    Apr 17, 2019
1500 4:38.75 10th (F)
North Coast AC    Oct 27, 2018
8k 27:36.3 34th
Rowan Interregional Border Battle    Oct 13, 2018
8k 28:05.7 276th
Paul Short Brown    Sep 29, 2018
8k 28:23.3 306th
Allegheny Classic    Sep 15, 2018
6.437k 23:21.1 65th
Allegheny Classic    Sep 15, 2018
6.437k 23:21.1 65th
Chatham Eden Hall Cougar 5k    Sep 1, 2018
5k 17:57.0 4th
North Coast Athletic Conference    Oct 28, 2017
8k 26:28.7 22nd
INTER-REGIONAL RUMBLE    Oct 14, 2017
8k 27:03.8 80th
Paul Short Brown    Sep 29, 2017
8k 26:17.5 154th
Allegheny Classic    Sep 16, 2017
6.437k 21:20.3 27th
Chatham Eden Hall Cougar 5k    Sep 2, 2017
5k 17:30.0 6th
800 Meters (Indoor)
Top↑
Baldwin Wallace Mid-February Meet 2020 Feb 14, 2020
1500 Meters (Outdoor)
Top↑
2019 Marty Goldberg Gator Invitational May 10, 2019
Geneva College Invite Apr 17, 2019
Mile (Indoor)
Top↑
Spartan Holiday Lid Lifter Dec 4, 2021
Mount Union Collegiate Tune-Up Feb 22, 2020
Baldwin Wallace Mid-February Meet 2020 Feb 14, 2020
3000 Meters (Outdoor)
Top↑
Oberlin Meet #1 Apr 3, 2021
Saint Francis University Red Flash Open Apr 27, 2019
3000 Meters (Indoor)
Top↑
Spartan Holiday Lid Lifter Dec 4, 2021
North Coast AC Indoor Track & Field Championships Feb 28-29, 2020
Oberlin College BSN Invitational Feb 7, 2020
Pioneer Open Jan 18, 2020
5000 Meters (Outdoor)
Top↑
North Coast AC Men's Outdoor Championships May 6, 2021
2021 Marty Goldberg Gator Invitational Apr 23, 2021
Wooster Invitational Mar 27, 2021
10,000 Meters (Outdoor)
Top↑
North Coast AC Men's Outdoor Championships May 6, 2021
OWU Marv Frye Invitational 2021 Apr 10, 2021
5k
Top↑
Cougar Challenge 5k Sep 1, 2021
Chatham Eden Hall Cougar 5k Sep 1, 2018
Chatham Eden Hall Cougar 5k Sep 2, 2017
6k
Top↑
Sudeck Classic Stampede 2019 Aug 31, 2019
6.436k
Top↑
Allegheny Classic 2021 Sep 18, 2021
6.437k
Top↑
Allegheny Classic - 2019 Sep 14, 2019
Allegheny Classic Sep 15, 2018
Allegheny Classic Sep 15, 2018
Allegheny Classic Sep 16, 2017
8k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 13, 2021
North Coast Athletic Conference Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
North Coast AC Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
North Coast AC Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
North Coast Athletic Conference Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Paul Short Brown Sep 29, 2017

2021 Indoors

Mile
Spartan Holiday Lid Lifter December 4, 2021
3000 Meters
Spartan Holiday Lid Lifter December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2018 XC

5k
Chatham Eden Hall Cougar 5k September 1, 2018
6.437k
Allegheny Classic September 15, 2018
Allegheny Classic September 15, 2018
8k
North Coast AC October 27, 2018
Rowan Interregional Border Battle October 13, 2018
Paul Short Brown September 29, 2018

2017 XC

800 Meters (Indoors)
2020  
Mile (Indoors)
2021  
(Dec 4, 2021)
2020  
(Feb 22, 2020)
3000 Meters (Indoors)
2021  
(Dec 4, 2021)
2020  
5k (XC)
2021  
Sep 1, 2021
2018  
2017  
6k (XC)
2019  
6.436k (XC)
2021  
Sep 18, 2021
6.437k (XC)
2019  
Sep 14, 2019
2018  
Sep 15, 2018
2017  
Sep 16, 2017
8k (XC)
2021  
2019  
2018  
Oct 27, 2018
2017  
Sep 29, 2017
1500 Meters (Outdoors)
2019  
(Apr 17, 2019)
3000 Meters (Outdoors)
2021  
(Apr 3, 2021)
2019  
5000 Meters (Outdoors)
2021  
10,000 Meters (Outdoors)
2021