RACHAEL FOLLESTAD (JR-3)

GUSTAVUS ADOLPHUS

College Bests

60 100
14.48 (-2.8)
200 300
400 600
60H 400H
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
400 1:05.51 18th (F)
Maverick Invitational    Feb 21, 2020
400 1:05.37 18th (F)
SDSU Indoor Classic    Feb 14-15, 2020
200 29.12 67th (F)
400 1:03.15 25th (F)
Ted Nelson Classic    Feb 8, 2020
600 1:49.50 29th (F)
Mark Schuck Open    Jan 31-Feb 1, 2020
60 9.04 31st (P)
600 1:47.99 11th (F)
St. Olaf Quad    Jan 24, 2020
400 1:06.45 7th (F)
4x400 4:24.37 6th (F)
Minnesota State Invitational    Jan 19, 2020
200 29.89 28th (F)
400 1:06.94 10th (F)
Chuck Petersen Open    Dec 7, 2019
400 1:09.03 16th (F)
MIAC Outdoor Track & Field Championships    May 10-11, 2019
400H 1:10.18 12th (P)
MSU Twilight    May 4, 2019
400H 1:13.84 9th (F)
Gustavus Alternative    Apr 26, 2019
400H 1:12.67 4th (F)
4x400 4:48.45 5th (F)
Carleton Relays    Apr 20, 2019
400H 1:12.88 5th (F)
4x400 4:26.27 5th (F)
Mustang Open    Apr 13, 2019
400H 1:15.34 13th (F)
Hamline Coed Invitational    Apr 6, 2019
400H 1:14.31 21st (F)
Maverick Invite    Feb 15, 2019
200 29.92 24th (F)
CSB-SJU Indoor Invite    Feb 9, 2019
200 NT
400 1:08.27 7th (F)
Ted Nelson Classic    Feb 2, 2019
400 1:07.87 32nd (F)
St. Olaf Quad    Jan 25, 2019
400 1:08.10 17th (F)
Drake Alternative - Gustavus    Apr 28, 2018
400H 1:12.51 9th (F)
4x400 4:30.49 4th (F)
Cobber Snow-nami Open    Apr 21-22, 2018
100 14.48 (-2.8) 22nd (F)
400H 1:15.95 11th (F)
4x400 4:31.69 6th (F)
MSU Spring Winter Invitational    Apr 11, 2018
200 30.05 (2.6) 22nd (F)
400 1:07.65 14th (F)
Maverick Invite    Feb 16, 2018
200 29.79 28th (F)
4x400 4:30.39 7th (F)
CSB-SJU Indoor Invitational    Feb 10, 2018
60H 11.02
Vanessa Seljeskog Classic    Jan 19, 2018
400 1:07.68 3rd (F)
60H 10.85 10th (P)
4x400 4:31.64 4th (F)
St. Thomas Season Opener    Jan 12, 2018
400 1:08.71 9th (F)
4x400 4:31.49 4th (F)
Chuck Petersen Open & Multi    Dec 1, 2017
300 47.02 5th (F)
60 Meters (Indoor)
Top↑
Mark Schuck Open Jan 31-Feb 1, 2020
100 Meters (Outdoor)
Top↑
14.48 (-2.8)
Cobber Snow-nami Open Apr 21-22, 2018
200 Meters (Outdoor)
Top↑
30.05 (2.6)
MSU Spring Winter Invitational Apr 11, 2018
200 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 14-15, 2020
Minnesota State Invitational Jan 19, 2020
Maverick Invite Feb 15, 2019
NT
CSB-SJU Indoor Invite Feb 9, 2019
Maverick Invite Feb 16, 2018
300 Meters (Indoor)
Top↑
Chuck Petersen Open & Multi Dec 1, 2017
400 Meters (Outdoor)
Top↑
MSU Spring Winter Invitational Apr 11, 2018
400 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Maverick Invitational Feb 21, 2020
SDSU Indoor Classic Feb 14-15, 2020
St. Olaf Quad Jan 24, 2020
Minnesota State Invitational Jan 19, 2020
Chuck Petersen Open Dec 7, 2019
CSB-SJU Indoor Invite Feb 9, 2019
Ted Nelson Classic Feb 2, 2019
St. Olaf Quad Jan 25, 2019
Vanessa Seljeskog Classic Jan 19, 2018
St. Thomas Season Opener Jan 12, 2018
600 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 8, 2020
Mark Schuck Open Jan 31-Feb 1, 2020
60 Hurdles (Indoor)
Top↑
CSB-SJU Indoor Invitational Feb 10, 2018
Vanessa Seljeskog Classic Jan 19, 2018
400 Hurdles (Outdoor)
Top↑
Gustavus Alternative Apr 26, 2019
Mustang Open Apr 13, 2019
Cobber Snow-nami Open Apr 21-22, 2018
400 Hurdles (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
MSU Twilight May 4, 2019
Carleton Relays Apr 20, 2019
Hamline Coed Invitational Apr 6, 2019
Drake Alternative - Gustavus Apr 28, 2018
4 x 400 Relay (Outdoor)
Top↑
Gustavus Alternative Apr 26, 2019
Carleton Relays Apr 20, 2019
Drake Alternative - Gustavus Apr 28, 2018
Cobber Snow-nami Open Apr 21-22, 2018
4 x 400 Relay (Indoor)
Top↑
St. Olaf Quad Jan 24, 2020
Maverick Invite Feb 16, 2018
Vanessa Seljeskog Classic Jan 19, 2018
St. Thomas Season Opener Jan 12, 2018

2020 Indoors

60 Meters
Mark Schuck Open January 31-February 1, 2020
200 Meters
SDSU Indoor Classic February 14-15, 2020
Minnesota State Invitational January 19, 2020
400 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Maverick Invitational February 21, 2020
SDSU Indoor Classic February 14-15, 2020
St. Olaf Quad January 24, 2020
Minnesota State Invitational January 19, 2020
600 Meters
Ted Nelson Classic February 8, 2020
Mark Schuck Open January 31-February 1, 2020
4 x 400 Relay
St. Olaf Quad January 24, 2020

2019 Indoors

200 Meters
Maverick Invite February 15, 2019
NT
CSB-SJU Indoor Invite February 9, 2019
400 Meters
Chuck Petersen Open December 7, 2019
CSB-SJU Indoor Invite February 9, 2019
Ted Nelson Classic February 2, 2019
St. Olaf Quad January 25, 2019

2019 Outdoors

400 Hurdles
Gustavus Alternative April 26, 2019
Mustang Open April 13, 2019
400 Hurdles
MIAC Outdoor Track & Field Championships May 10-11, 2019
MSU Twilight May 4, 2019
Carleton Relays April 20, 2019
Hamline Coed Invitational April 6, 2019
4 x 400 Relay
Gustavus Alternative April 26, 2019
Carleton Relays April 20, 2019

2018 Outdoors

100 Meters
14.48 (-2.8)
Cobber Snow-nami Open April 21-22, 2018
200 Meters
30.05 (2.6)
MSU Spring Winter Invitational April 11, 2018
400 Meters
MSU Spring Winter Invitational April 11, 2018
400 Hurdles
Cobber Snow-nami Open April 21-22, 2018
400 Hurdles
Drake Alternative - Gustavus April 28, 2018
4 x 400 Relay
Drake Alternative - Gustavus April 28, 2018
Cobber Snow-nami Open April 21-22, 2018

2018 Indoors

200 Meters
Maverick Invite February 16, 2018
400 Meters
Vanessa Seljeskog Classic January 19, 2018
St. Thomas Season Opener January 12, 2018
60 Hurdles
CSB-SJU Indoor Invitational February 10, 2018
Vanessa Seljeskog Classic January 19, 2018
4 x 400 Relay
Maverick Invite February 16, 2018
Vanessa Seljeskog Classic January 19, 2018
St. Thomas Season Opener January 12, 2018

2017 Indoors

300 Meters
Chuck Petersen Open & Multi December 1, 2017
60 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
200 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2019  
(Feb 15, 2019)
2018  
(Feb 16, 2018)
300 Meters (Indoors)
2017  
(Dec 1, 2017)
400 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2019  
(Feb 2, 2019)
2018  
(Jan 19, 2018)
600 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
60 Hurdles (Indoors)
2018  
(Jan 19, 2018)
100 Meters (Outdoors)
2018  
14.48 (-2.8)
(Apr 21-22, 2018)
400 Meters (Outdoors)
2018  
(Apr 11, 2018)
400 Hurdles (Outdoors)
2019  
(Apr 26, 2019)
2018  
(Apr 21-22, 2018)
400 Hurdles (Outdoors)
2019  
2018  
(Apr 28, 2018)