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HEIDI RIDEOUT (SR-4)
WHEATON (ILL.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
8.06
60
8.55
100
13.79
(1.5)
200
29.08
400
1:08.82
LJ
4.42m
(+0.0)
14' 6"
55
8.06
60
8.55
200
29.08
LJ
4.42m
(+0.0)
14' 6"
100
13.79
(1.5)
200
29.08
(1.9)
400
1:08.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CCIW Championships
May 7- 8, 2021
100
13.73
(2.2)
27th (F)
200
29.08
(1.9)
32nd (F)
Don Church Invitational 2021
Apr 30, 2021
200
29.27
(1.5)
24th (F)
400
1:08.82
9th (F)
Elmhurst Twilight
Apr 22-23, 2021
100
13.94
(1.9)
11th (F)
200
29.84
(2.0)
21st (F)
Wheaton Invitational 2021
Apr 17, 2021
100
13.83
(1.3)
21st (F)
200
29.40
(1.4)
27th (F)
Benedictine University Invite
Apr 9, 2021
100
13.79
(1.5)
20th (F)
200
29.04
(2.1)
23rd (F)
Rex Foster Twilight
Apr 2, 2021
100
13.70
(3.6)
25th (P)
200
29.92
(2.3)
35th (F)
Titan Tri V 2021
Mar 6, 2021
60
8.72
11th (P)
200
29.66
12th (F)
North Central College Dual Meet #3 (vs Wheaton College)
Feb 26, 2021
60
8.78
14th (P)
200
29.90
17th (F)
Carthage Triangular #3
Feb 13, 2021
200
29.53
6th (F)
North Central College Dual Meet #1 (vs Wheaton College)
Feb 6, 2021
60
8.68
3rd (F)
CCIW Indoor Track & Field Championships
Feb 28-29, 2020
60
8.72
27th (P)
200
29.08
24th (F)
NCC F.L. Slick Track & Field Invitational-2020
Feb 21, 2020
60
8.71
20th (P)
200
29.43
25th (F)
NCC Pat Heenan Track & Field Invitational-2020
Feb 14, 2020
60
8.76
11th (F)
200
29.93
45th (F)
Windy City Rumble
Feb 7- 8, 2020
60
8.71
17th (P)
2020 ONU Invitational
Feb 1, 2020
60
8.90
35th (P)
2019 Windy City Rumble
Feb 1- 2, 2019
60
8.55
9th (P)
LJ
4.42m
14' 6"
16th (F)
Tadd Metzger Invitational
Jan 25-26, 2019
55
8.06
19th (P)
200
DNS
LJ
4.19m
13' 9"
20th (F)
Lewis Twilight
Apr 24, 2018
100
DNS
(2.3)
200
DNS
(1.0)
Augustana Viking Olympics
Mar 29, 2018
100
16.96
(0.1)
16th (F)
200
DNS
(1.0)
CCIW Indoor Track & Field Championships
Feb 23-24, 2018
55
8.19
4th (F)
55
8.29
27th (P)
Pat Heenan Track & Field Invitational
Feb 9, 2018
60
8.78
17th (P)
200
29.96
28th (F)
2018 Windy City Rumble
Feb 2- 3, 2018
60
8.92
11th (P)
200
30.16
38th (F)
Tadd Metzger Invitational
Jan 26-27, 2018
55
8.16
24th (P)
200
30.14
33rd (F)
QUICK LINKS:
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LJ
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55
60
100
200
400
LJ
55 Meters (Indoor)
Top↑
8.06
Tadd Metzger Invitational
Jan 25-26, 2019
8.19
CCIW Indoor Track & Field Championships
Feb 23-24, 2018
8.29
CCIW Indoor Track & Field Championships
Feb 23-24, 2018
8.16
Tadd Metzger Invitational
Jan 26-27, 2018
60 Meters (Indoor)
Top↑
8.72
Titan Tri V 2021
Mar 6, 2021
8.78
North Central College Dual Meet #3 (vs Wheaton College)
Feb 26, 2021
8.68
North Central College Dual Meet #1 (vs Wheaton College)
Feb 6, 2021
8.72
CCIW Indoor Track & Field Championships
Feb 28-29, 2020
8.71
NCC F.L. Slick Track & Field Invitational-2020
Feb 21, 2020
8.76
NCC Pat Heenan Track & Field Invitational-2020
Feb 14, 2020
8.71
Windy City Rumble
Feb 7- 8, 2020
8.90
2020 ONU Invitational
Feb 1, 2020
8.55
2019 Windy City Rumble
Feb 1- 2, 2019
8.78
Pat Heenan Track & Field Invitational
Feb 9, 2018
8.92
2018 Windy City Rumble
Feb 2- 3, 2018
100 Meters (Outdoor)
Top↑
13.73
(2.2)
CCIW Championships
May 7- 8, 2021
13.94
(1.9)
Elmhurst Twilight
Apr 22-23, 2021
13.83
(1.3)
Wheaton Invitational 2021
Apr 17, 2021
13.79
(1.5)
Benedictine University Invite
Apr 9, 2021
13.70
(3.6)
Rex Foster Twilight
Apr 2, 2021
DNS
(2.3)
Lewis Twilight
Apr 24, 2018
16.96
(0.1)
Augustana Viking Olympics
Mar 29, 2018
200 Meters (Outdoor)
Top↑
29.08
(1.9)
CCIW Championships
May 7- 8, 2021
29.27
(1.5)
Don Church Invitational 2021
Apr 30, 2021
29.84
(2.0)
Elmhurst Twilight
Apr 22-23, 2021
29.40
(1.4)
Wheaton Invitational 2021
Apr 17, 2021
29.04
(2.1)
Benedictine University Invite
Apr 9, 2021
29.92
(2.3)
Rex Foster Twilight
Apr 2, 2021
DNS
(1.0)
Lewis Twilight
Apr 24, 2018
DNS
(1.0)
Augustana Viking Olympics
Mar 29, 2018
200 Meters (Indoor)
Top↑
29.66
Titan Tri V 2021
Mar 6, 2021
29.90
North Central College Dual Meet #3 (vs Wheaton College)
Feb 26, 2021
29.53
Carthage Triangular #3
Feb 13, 2021
29.08
CCIW Indoor Track & Field Championships
Feb 28-29, 2020
29.43
NCC F.L. Slick Track & Field Invitational-2020
Feb 21, 2020
29.93
NCC Pat Heenan Track & Field Invitational-2020
Feb 14, 2020
DNS
Tadd Metzger Invitational
Jan 25-26, 2019
29.96
Pat Heenan Track & Field Invitational
Feb 9, 2018
30.16
2018 Windy City Rumble
Feb 2- 3, 2018
30.14
Tadd Metzger Invitational
Jan 26-27, 2018
400 Meters (Outdoor)
Top↑
1:08.82
Don Church Invitational 2021
Apr 30, 2021
Long Jump (Indoor)
Top↑
4.42m
14' 6"
2019 Windy City Rumble
Feb 1- 2, 2019
4.19m
13' 9"
Tadd Metzger Invitational
Jan 25-26, 2019
2021 Outdoors
100 Meters
13.73
(2.2)
CCIW Championships
May 7- 8, 2021
13.94
(1.9)
Elmhurst Twilight
April 22-23, 2021
13.83
(1.3)
Wheaton Invitational 2021
April 17, 2021
13.79
(1.5)
Benedictine University Invite
April 9, 2021
13.70
(3.6)
Rex Foster Twilight
April 2, 2021
200 Meters
29.08
(1.9)
CCIW Championships
May 7- 8, 2021
29.27
(1.5)
Don Church Invitational 2021
April 30, 2021
29.84
(2.0)
Elmhurst Twilight
April 22-23, 2021
29.40
(1.4)
Wheaton Invitational 2021
April 17, 2021
29.04
(2.1)
Benedictine University Invite
April 9, 2021
29.92
(2.3)
Rex Foster Twilight
April 2, 2021
400 Meters
1:08.82
Don Church Invitational 2021
April 30, 2021
2021 Indoors
60 Meters
8.72
Titan Tri V 2021
March 6, 2021
8.78
North Central College Dual Meet #3 (vs Wheaton College)
February 26, 2021
8.68
North Central College Dual Meet #1 (vs Wheaton College)
February 6, 2021
200 Meters
29.66
Titan Tri V 2021
March 6, 2021
29.90
North Central College Dual Meet #3 (vs Wheaton College)
February 26, 2021
29.53
Carthage Triangular #3
February 13, 2021
2020 Indoors
60 Meters
8.72
CCIW Indoor Track & Field Championships
February 28-29, 2020
8.71
NCC F.L. Slick Track & Field Invitational-2020
February 21, 2020
8.76
NCC Pat Heenan Track & Field Invitational-2020
February 14, 2020
8.71
Windy City Rumble
February 7- 8, 2020
8.90
2020 ONU Invitational
February 1, 2020
200 Meters
29.08
CCIW Indoor Track & Field Championships
February 28-29, 2020
29.43
NCC F.L. Slick Track & Field Invitational-2020
February 21, 2020
29.93
NCC Pat Heenan Track & Field Invitational-2020
February 14, 2020
2019 Indoors
55 Meters
8.06
Tadd Metzger Invitational
January 25-26, 2019
60 Meters
8.55
2019 Windy City Rumble
February 1- 2, 2019
200 Meters
DNS
Tadd Metzger Invitational
January 25-26, 2019
Long Jump
4.42m
2019 Windy City Rumble
February 1- 2, 2019
4.19m
Tadd Metzger Invitational
January 25-26, 2019
2018 Outdoors
100 Meters
DNS
(2.3)
Lewis Twilight
April 24, 2018
16.96
(0.1)
Augustana Viking Olympics
March 29, 2018
200 Meters
DNS
(1.0)
Lewis Twilight
April 24, 2018
DNS
(1.0)
Augustana Viking Olympics
March 29, 2018
2018 Indoors
55 Meters
8.19
CCIW Indoor Track & Field Championships
February 23-24, 2018
8.29
CCIW Indoor Track & Field Championships
February 23-24, 2018
8.16
Tadd Metzger Invitational
January 26-27, 2018
60 Meters
8.78
Pat Heenan Track & Field Invitational
February 9, 2018
8.92
2018 Windy City Rumble
February 2- 3, 2018
200 Meters
29.96
Pat Heenan Track & Field Invitational
February 9, 2018
30.16
2018 Windy City Rumble
February 2- 3, 2018
30.14
Tadd Metzger Invitational
January 26-27, 2018
100 Meters (Outdoors)
2021
13.79
(1.5)
Benedictine University Invite
(Apr 9, 2021)
2018
16.96
(0.1)
Augustana Viking Olympics
(Mar 29, 2018)
200 Meters (Outdoors)
2021
29.08
(1.9)
CCIW Championships
(May 7- 8, 2021)
400 Meters (Outdoors)
2021
1:08.82
Don Church Invitational 2021
(Apr 30, 2021)
55 Meters (Indoors)
2019
8.06
Tadd Metzger Invitational
(Jan 25-26, 2019)
2018
8.16
Tadd Metzger Invitational
(Jan 26-27, 2018)
60 Meters (Indoors)
2021
8.68
North Central College Dual Meet #1 (vs Wheaton College)
(Feb 6, 2021)
2020
8.71
NCC F.L. Slick Track & Field Invitational-2020
(Feb 21, 2020)
2019
8.55
2019 Windy City Rumble
(Feb 1- 2, 2019)
2018
8.78
Pat Heenan Track & Field Invitational
(Feb 9, 2018)
200 Meters (Indoors)
2021
29.53
Carthage Triangular #3
(Feb 13, 2021)
2020
29.08
CCIW Indoor Track & Field Championships
(Feb 28-29, 2020)
2018
29.96
Pat Heenan Track & Field Invitational
(Feb 9, 2018)
Long Jump (Indoors)
2019
4.42m
2019 Windy City Rumble
(Feb 1- 2, 2019)