Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
SARAH HECK (JR-3)
CONCORDIA (NEB.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
14.19
(-0.1)
LJ
5.23m
(+0.0)
17' 2"
TJ
10.25m
33' 7.5"
LJ
5.01m
16' 5.25"
TJ
10.25m
33' 7.5"
100
14.19
(-0.1)
LJ
5.23m
(+0.0)
17' 2"
TJ
10.07m
(+0.0)
33' 0.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 GPAC Championships
Apr 30-May 1, 2021
TJ
9.94m
32' 7.5"
18th (F)
2021 Prairie Wolf Invite
Apr 22, 2021
LJ
4.58m
15' 0.5"
16th (F)
TJ
9.61m
31' 6.5"
7th (F)
21 Concordia Outdoor Invite
Apr 9-10, 2021
LJ
4.73m
15' 6.25"
20th (F)
TJ
9.73m
31' 11.25"
7th (F)
2021 Bronco Invite
Apr 2, 2021
LJ
4.88m
16' 0.25"
10th (F)
TJ
10.07m
33' 0.5"
4th (F)
Grand View Viking Relays
Mar 26, 2021
100
14.19
(-0.1)
30th (F)
LJ
4.69m
(0.5)
15' 4.75"
13th (F)
TJ
9.65m
(-0.7)
31' 8"
8th (F)
GPAC Conference Championships
Feb 19-20, 2021
TJ
9.80m
32' 2"
13th (F)
2021 Concordia Invite
Feb 13, 2021
LJ
4.69m
15' 4.75"
9th (F)
TJ
9.70m
31' 10"
3rd (F)
2021 Concordia Classic
Feb 5, 2021
LJ
4.69m
15' 4.75"
12th (F)
TJ
9.65m
31' 8"
3rd (F)
Fred Beile Classic
Jan 29-30, 2021
LJ
4.63m
15' 2.25"
8th (F)
2021 Polar Dog
Jan 22, 2021
TJ
9.60m
31' 6"
3rd (F)
Scott Nisely Memorial
Jan 16, 2021
LJ
4.33m
14' 2.5"
10th (F)
TJ
9.70m
31' 10"
5th (F)
2020 Concordia Early Bird
Dec 4- 5, 2020
LJ
4.61m
15' 1.5"
10th (F)
TJ
10.04m
32' 11.25"
7th (F)
GPAC Conference Championships
Feb 21-22, 2020
TJ
9.89m
32' 5.5"
18th (F)
2020 Concordia Indoor Invite
Feb 14, 2020
LJ
4.95m
16' 3"
20th (F)
TJ
9.89m
32' 5.5"
17th (F)
Fred Beile Classic
Feb 7, 2020
LJ
4.64m
15' 2.75"
13th (F)
TJ
9.52m
31' 3"
12th (F)
2020 Concordia Classic
Jan 30-31, 2020
LJ
4.87m
15' 11.75"
13th (F)
TJ
9.88m
32' 5"
11th (F)
2020 Polar Dog
Jan 25, 2020
LJ
4.76m
15' 7.5"
12th (F)
TJ
9.89m
32' 5.5"
9th (F)
Scott Nisely Memorial
Jan 18, 2020
LJ
4.48m
14' 8.5"
23rd (F)
TJ
9.83m
32' 3"
18th (F)
2019 Bulldog Early Bird
Dec 13-14, 2019
LJ
5.01m
16' 5.25"
5th (F)
TJ
10.25m
33' 7.5"
5th (F)
Great Plains AC Outdoor Track & Field Championships
May 3- 4, 2019
LJ
5.08m
16' 8"
13th (F)
2019 Blizzard Buster
Apr 27, 2019
LJ
5.23m
17' 2"
5th (F)
2019 Prairie Wolf Invite
Apr 25, 2019
LJ
4.74m
(2.9)
15' 6.75"
18th (F)
Jim Dutcher Memorial
Apr 19-20, 2019
LJ
5.04m
16' 6.5"
13th (F)
Jim Dutcher Memorial
Apr 18-20, 2019
LJ
5.04m
16' 6.5"
13th (F)
2019 NAIA-Midwest Quad
Apr 13, 2019
LJ
5.18m
17' 0"
6th (F)
2019 Concordia Outdoor Invite
Apr 5- 6, 2019
LJ
5.01m
16' 5.25"
15th (F)
Hastings Bronco Invite
Mar 31, 2019
LJ
5.05m
16' 7"
8th (F)
2019 Concordia Indoor Invite
Feb 8, 2019
LJ
4.83m
15' 10.25"
25th (F)
Fred Beile Track and Field Classic
Feb 2, 2019
LJ
4.78m
15' 8.25"
20th (F)
2019 Concordia Classic
Jan 24-25, 2019
LJ
4.86m
15' 11.5"
18th (F)
2019 Polar Dog
Jan 19, 2019
LJ
4.68m
15' 4.25"
13th (F)
Ward Haylett Invitational
Jan 12, 2019
LJ
FOUL
NM
Great Plains AC Outdoor Track & Field Championships
May 4- 5, 2018
LJ
4.81m
15' 9.5"
15th (F)
2018 Concordia Blizzard Buster
Apr 28, 2018
LJ
5.04m
16' 6.5"
4th (F)
Jim Dutcher Memorial
Apr 22, 2018
LJ
5.12m
(+0.0)
16' 9.75"
7th (F)
2018 NAIA - Midwest Quad
Apr 12, 2018
LJ
5.14m
16' 10.5"
5th (F)
Concordia Outdoor Invite
Apr 5, 2018
LJ
5.17m
16' 11.5"
6th (F)
Alex Francis Classic College Division
Mar 30, 2018
LJ
5.09m
(4.2)
16' 8.5"
8th (F)
GPAC Indoor Track & Field Championships
Feb 16-17, 2018
LJ
4.74m
15' 6.75"
15th (F)
2018 Concordia Indoor Invite
Feb 10, 2018
LJ
4.94m
16' 2.5"
14th (F)
Fred Beile Classic
Feb 3, 2018
LJ
4.89m
16' 0.5"
13th (F)
2018 Concordia Classic
Jan 26-27, 2018
LJ
4.85m
15' 11"
11th (F)
2018 Concordia Polar Dog
Jan 19, 2018
LJ
4.78m
15' 8.25"
7th (F)
Scott Nisely Memorial
Jan 13, 2018
LJ
4.38m
14' 4.5"
31st (F)
QUICK LINKS:
100
LJ
TJ
Choose an Event
100
LJ
TJ
100 Meters (Outdoor)
Top↑
14.19
(-0.1)
Grand View Viking Relays
Mar 26, 2021
Long Jump (Outdoor)
Top↑
4.58m
15' 0.5"
2021 Prairie Wolf Invite
Apr 22, 2021
4.73m
15' 6.25"
21 Concordia Outdoor Invite
Apr 9-10, 2021
4.88m
16' 0.25"
2021 Bronco Invite
Apr 2, 2021
4.69m
(0.5)
15' 4.75"
Grand View Viking Relays
Mar 26, 2021
5.08m
16' 8"
Great Plains AC Outdoor Track & Field Championships
May 3- 4, 2019
5.23m
17' 2"
2019 Blizzard Buster
Apr 27, 2019
4.74m
(2.9)
15' 6.75"
2019 Prairie Wolf Invite
Apr 25, 2019
5.04m
16' 6.5"
Jim Dutcher Memorial
Apr 19-20, 2019
5.04m
16' 6.5"
Jim Dutcher Memorial
Apr 18-20, 2019
5.18m
17' 0"
2019 NAIA-Midwest Quad
Apr 13, 2019
5.01m
16' 5.25"
2019 Concordia Outdoor Invite
Apr 5- 6, 2019
5.05m
16' 7"
Hastings Bronco Invite
Mar 31, 2019
4.81m
15' 9.5"
Great Plains AC Outdoor Track & Field Championships
May 4- 5, 2018
5.04m
16' 6.5"
2018 Concordia Blizzard Buster
Apr 28, 2018
5.12m
(+0.0)
16' 9.75"
Jim Dutcher Memorial
Apr 22, 2018
5.14m
16' 10.5"
2018 NAIA - Midwest Quad
Apr 12, 2018
5.17m
16' 11.5"
Concordia Outdoor Invite
Apr 5, 2018
5.09m
(4.2)
16' 8.5"
Alex Francis Classic College Division
Mar 30, 2018
Long Jump (Indoor)
Top↑
4.69m
15' 4.75"
2021 Concordia Invite
Feb 13, 2021
4.69m
15' 4.75"
2021 Concordia Classic
Feb 5, 2021
4.63m
15' 2.25"
Fred Beile Classic
Jan 29-30, 2021
4.33m
14' 2.5"
Scott Nisely Memorial
Jan 16, 2021
4.61m
15' 1.5"
2020 Concordia Early Bird
Dec 4- 5, 2020
4.95m
16' 3"
2020 Concordia Indoor Invite
Feb 14, 2020
4.64m
15' 2.75"
Fred Beile Classic
Feb 7, 2020
4.87m
15' 11.75"
2020 Concordia Classic
Jan 30-31, 2020
4.76m
15' 7.5"
2020 Polar Dog
Jan 25, 2020
4.48m
14' 8.5"
Scott Nisely Memorial
Jan 18, 2020
5.01m
16' 5.25"
2019 Bulldog Early Bird
Dec 13-14, 2019
4.83m
15' 10.25"
2019 Concordia Indoor Invite
Feb 8, 2019
4.78m
15' 8.25"
Fred Beile Track and Field Classic
Feb 2, 2019
4.86m
15' 11.5"
2019 Concordia Classic
Jan 24-25, 2019
4.68m
15' 4.25"
2019 Polar Dog
Jan 19, 2019
FOUL
NM
Ward Haylett Invitational
Jan 12, 2019
4.74m
15' 6.75"
GPAC Indoor Track & Field Championships
Feb 16-17, 2018
4.94m
16' 2.5"
2018 Concordia Indoor Invite
Feb 10, 2018
4.89m
16' 0.5"
Fred Beile Classic
Feb 3, 2018
4.85m
15' 11"
2018 Concordia Classic
Jan 26-27, 2018
4.78m
15' 8.25"
2018 Concordia Polar Dog
Jan 19, 2018
4.38m
14' 4.5"
Scott Nisely Memorial
Jan 13, 2018
Triple Jump (Outdoor)
Top↑
9.94m
32' 7.5"
2021 GPAC Championships
Apr 30-May 1, 2021
9.61m
31' 6.5"
2021 Prairie Wolf Invite
Apr 22, 2021
9.73m
31' 11.25"
21 Concordia Outdoor Invite
Apr 9-10, 2021
10.07m
33' 0.5"
2021 Bronco Invite
Apr 2, 2021
9.65m
(-0.7)
31' 8"
Grand View Viking Relays
Mar 26, 2021
Triple Jump (Indoor)
Top↑
9.80m
32' 2"
GPAC Conference Championships
Feb 19-20, 2021
9.70m
31' 10"
2021 Concordia Invite
Feb 13, 2021
9.65m
31' 8"
2021 Concordia Classic
Feb 5, 2021
9.60m
31' 6"
2021 Polar Dog
Jan 22, 2021
9.70m
31' 10"
Scott Nisely Memorial
Jan 16, 2021
10.04m
32' 11.25"
2020 Concordia Early Bird
Dec 4- 5, 2020
9.89m
32' 5.5"
GPAC Conference Championships
Feb 21-22, 2020
9.89m
32' 5.5"
2020 Concordia Indoor Invite
Feb 14, 2020
9.52m
31' 3"
Fred Beile Classic
Feb 7, 2020
9.88m
32' 5"
2020 Concordia Classic
Jan 30-31, 2020
9.89m
32' 5.5"
2020 Polar Dog
Jan 25, 2020
9.83m
32' 3"
Scott Nisely Memorial
Jan 18, 2020
10.25m
33' 7.5"
2019 Bulldog Early Bird
Dec 13-14, 2019
2021 Outdoors
100 Meters
14.19
(-0.1)
Grand View Viking Relays
March 26, 2021
Long Jump
4.58m
2021 Prairie Wolf Invite
April 22, 2021
4.73m
21 Concordia Outdoor Invite
April 9-10, 2021
4.88m
2021 Bronco Invite
April 2, 2021
4.69m
(0.5)
Grand View Viking Relays
March 26, 2021
Triple Jump
9.94m
2021 GPAC Championships
April 30-May 1, 2021
9.61m
2021 Prairie Wolf Invite
April 22, 2021
9.73m
21 Concordia Outdoor Invite
April 9-10, 2021
10.07m
2021 Bronco Invite
April 2, 2021
9.65m
(-0.7)
Grand View Viking Relays
March 26, 2021
2021 Indoors
Long Jump
4.69m
2021 Concordia Invite
February 13, 2021
4.69m
2021 Concordia Classic
February 5, 2021
4.63m
Fred Beile Classic
January 29-30, 2021
4.33m
Scott Nisely Memorial
January 16, 2021
Triple Jump
9.80m
GPAC Conference Championships
February 19-20, 2021
9.70m
2021 Concordia Invite
February 13, 2021
9.65m
2021 Concordia Classic
February 5, 2021
9.60m
2021 Polar Dog
January 22, 2021
9.70m
Scott Nisely Memorial
January 16, 2021
2020 Indoors
Long Jump
4.61m
2020 Concordia Early Bird
December 4- 5, 2020
4.95m
2020 Concordia Indoor Invite
February 14, 2020
4.64m
Fred Beile Classic
February 7, 2020
4.87m
2020 Concordia Classic
January 30-31, 2020
4.76m
2020 Polar Dog
January 25, 2020
4.48m
Scott Nisely Memorial
January 18, 2020
Triple Jump
10.04m
2020 Concordia Early Bird
December 4- 5, 2020
9.89m
GPAC Conference Championships
February 21-22, 2020
9.89m
2020 Concordia Indoor Invite
February 14, 2020
9.52m
Fred Beile Classic
February 7, 2020
9.88m
2020 Concordia Classic
January 30-31, 2020
9.89m
2020 Polar Dog
January 25, 2020
9.83m
Scott Nisely Memorial
January 18, 2020
2019 Indoors
Long Jump
5.01m
2019 Bulldog Early Bird
December 13-14, 2019
4.83m
2019 Concordia Indoor Invite
February 8, 2019
4.78m
Fred Beile Track and Field Classic
February 2, 2019
4.86m
2019 Concordia Classic
January 24-25, 2019
4.68m
2019 Polar Dog
January 19, 2019
FOUL
Ward Haylett Invitational
January 12, 2019
Triple Jump
10.25m
2019 Bulldog Early Bird
December 13-14, 2019
2019 Outdoors
Long Jump
5.08m
Great Plains AC Outdoor Track & Field Championships
May 3- 4, 2019
5.23m
2019 Blizzard Buster
April 27, 2019
4.74m
(2.9)
2019 Prairie Wolf Invite
April 25, 2019
5.04m
Jim Dutcher Memorial
April 19-20, 2019
5.04m
Jim Dutcher Memorial
April 18-20, 2019
5.18m
2019 NAIA-Midwest Quad
April 13, 2019
5.01m
2019 Concordia Outdoor Invite
April 5- 6, 2019
5.05m
Hastings Bronco Invite
March 31, 2019
2018 Outdoors
Long Jump
4.81m
Great Plains AC Outdoor Track & Field Championships
May 4- 5, 2018
5.04m
2018 Concordia Blizzard Buster
April 28, 2018
5.12m
(+0.0)
Jim Dutcher Memorial
April 22, 2018
5.14m
2018 NAIA - Midwest Quad
April 12, 2018
5.17m
Concordia Outdoor Invite
April 5, 2018
5.09m
(4.2)
Alex Francis Classic College Division
March 30, 2018
2018 Indoors
Long Jump
4.74m
GPAC Indoor Track & Field Championships
February 16-17, 2018
4.94m
2018 Concordia Indoor Invite
February 10, 2018
4.89m
Fred Beile Classic
February 3, 2018
4.85m
2018 Concordia Classic
January 26-27, 2018
4.78m
2018 Concordia Polar Dog
January 19, 2018
4.38m
Scott Nisely Memorial
January 13, 2018
100 Meters (Outdoors)
2021
14.19
(-0.1)
Grand View Viking Relays
(Mar 26, 2021)
Long Jump (Outdoors)
2021
4.88m
2021 Bronco Invite
(Apr 2, 2021)
2019
5.23m
2019 Blizzard Buster
(Apr 27, 2019)
2018
5.17m
Concordia Outdoor Invite
(Apr 5, 2018)
Triple Jump (Outdoors)
2021
10.07m
2021 Bronco Invite
(Apr 2, 2021)
Long Jump (Indoors)
2021
4.69m
2021 Concordia Classic
(Feb 5, 2021)
2020
4.95m
2020 Concordia Indoor Invite
(Feb 14, 2020)
2019
5.01m
2019 Bulldog Early Bird
(Dec 13-14, 2019)
2018
4.94m
2018 Concordia Indoor Invite
(Feb 10, 2018)
Triple Jump (Indoors)
2021
9.80m
GPAC Conference Championships
(Feb 19-20, 2021)
2020
10.04m
2020 Concordia Early Bird
(Dec 4- 5, 2020)
2019
10.25m
2019 Bulldog Early Bird
(Dec 13-14, 2019)