Workman, Qwintin Team: El Camino   
Men's Track & Field Summary:
Year Season Class 100m 200m 400m 300m H 400m H Long Jump
2019 Outdoor SO 11.08 21.74 48.07 - 52.34 7.24m
2018 Outdoor FR 10.84 21.96 47.49 38.27 52.30 6.90m
All Results
Date Meet Event Prelim/Final Time/Mark
05/17/19 CCCAA California State Championships 400m H F 52.90
05/17/19 CCCAA California State Championships Long Jump F 6.82m
05/04/19 CCCAA Southern California Regional Prelims and Championships 400m H F 52.34
05/04/19 CCCAA Southern California Regional Prelims and Championships 400m H P 53.78
05/04/19 CCCAA Southern California Regional Prelims and Championships Long Jump F 7.24m
05/04/19 CCCAA Southern California Regional Prelims and Championships Long Jump P 6.74m
04/23/19 South Coast Conference Prelims and Championships 400m H F 53.45
04/23/19 South Coast Conference Prelims and Championships 400m H P 55.14
04/23/19 South Coast Conference Prelims and Championships Long Jump F 7.16m
04/05/19 Vaquero Classic Invitational Long Jump F 7.07m
04/05/19 Vaquero Classic Invitational 4 x 400m Relay F 3:19.37
04/05/19 Vaquero Classic Invitational 4 x 100m Relay F NT
03/22/19 El Camino Invitational 400m H F 52.68
03/22/19 El Camino Invitational Long Jump F ND
03/22/19 El Camino Invitational 4 x 400m Relay F 3:18.93
03/22/19 El Camino Invitational 4 x 100m Relay F 42.60
03/15/19 RCC Open 400m H F NT
03/15/19 RCC Open 4 x 400m Relay F 3:19.18
03/01/19 Beach Opener 4 x 100m Relay F 43.03
03/01/19 Beach Opener 4 x 400m Relay F 3:23.85
02/23/19 Cerritos Open 400m F 48.07
02/23/19 Cerritos Open Long Jump F 6.75m
02/23/19 Cerritos Open 4 x 400m Relay F 3:24.68
02/23/19 Cerritos Open 4 x 100m Relay F 41.54
02/16/19 2019 Pomona-Pitzer Collegiate All-Comers 100m F 11.08
02/16/19 2019 Pomona-Pitzer Collegiate All-Comers 200m F 21.74
05/18/18 CCCAA California State Championships 400m H F 52.30
05/05/18 CCCAA Southern California Regional Prelims and Championships 400m H F 52.46
05/05/18 CCCAA Southern California Regional Prelims and Championships 400m H P 54.39
05/05/18 CCCAA Southern California Regional Prelims and Championships 400m P 48.07
05/05/18 CCCAA Southern California Regional Prelims and Championships Long Jump P 6.53m
05/05/18 CCCAA Southern California Regional Prelims and Championships 4 x 100m Relay F NT
04/24/18 South Coast Conference Prelims and Championships 400m H F 57.77
04/24/18 South Coast Conference Prelims and Championships 400m H P 54.16
04/24/18 South Coast Conference Prelims and Championships 100m F 10.95
04/24/18 South Coast Conference Prelims and Championships 100m P 10.90
04/24/18 South Coast Conference Prelims and Championships Long Jump F 6.66m
04/24/18 South Coast Conference Prelims and Championships 4 x 100m Relay F 41.67
04/24/18 South Coast Conference Prelims and Championships 4 x 400m Relay F 3:16.18
04/19/18 Mt. SAC Relays 400m H F 54.29
04/05/18 39th Sun Angel Classic 400m H F 53.05
03/31/18 Jim Bush / Bob Larsen Invitational 100m F 10.84
03/31/18 Jim Bush / Bob Larsen Invitational 400m H F 59.29
03/31/18 Jim Bush / Bob Larsen Invitational Long Jump F 6.66m
03/31/18 Jim Bush / Bob Larsen Invitational 4 x 400m Relay F 3:21.16
03/31/18 Jim Bush / Bob Larsen Invitational 4 x 100m Relay F 41.62
03/24/18 Northridge Invitational 200m F 21.96
03/24/18 Northridge Invitational Long Jump F 6.85m
03/24/18 Northridge Invitational 400m F 47.49
03/24/18 Northridge Invitational 4 x 100m Relay F 42.97
03/16/18 UC Irvine Spring Break Classic Long Jump F 6.75m
03/16/18 UC Irvine Spring Break Classic 400m H F 54.68
03/16/18 UC Irvine Spring Break Classic 100m F 10.84
03/16/18 UC Irvine Spring Break Classic 4 x 100m Relay F 42.21
03/16/18 UC Irvine Spring Break Classic 4 x 400m Relay F 3:20.53
03/03/18 El Camino College Invitational Long Jump F 6.55m
03/03/18 El Camino College Invitational 400m H F 53.93
03/03/18 El Camino College Invitational 4 x 400m Relay F 3:25.25
03/03/18 El Camino College Invitational 4 x 100m Relay F 42.67
02/23/18 Cerritos Open and Combined Events 400m H F 55.91
02/23/18 Cerritos Open and Combined Events 100m F 11.06
02/23/18 Cerritos Open and Combined Events Long Jump F 6.55m
02/23/18 Cerritos Open and Combined Events 4 x 400m Relay F 3:18.37
02/23/18 Cerritos Open and Combined Events 4 x 100m Relay F NT
02/15/18 Cuyamaca College 4-Way 400m H F 57.10
02/15/18 Cuyamaca College 4-Way Long Jump F 6.90m
02/15/18 Cuyamaca College 4-Way 4 x 100m Relay F 42.75
02/15/18 Cuyamaca College 4-Way 4 x 400m Relay F 3:24.85
02/02/18 South Coast Conference Season Opener 300m H F 38.27
02/02/18 South Coast Conference Season Opener 60m F 7.02
02/02/18 South Coast Conference Season Opener 4 x 400m Relay F 3:19.81