College Bests

60 100
11.48 (-1.6)
200 300
400 600
1000 60H
400H HJ
  5' 1"
PV
  11' 11.75"
LJ
5.69m (+0.0)
  18' 8"
SP
  26' 5.5"
HEP
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
4x100 41.50 14th (P)
UW-La Crosse Final Qualifier    May 19, 2022
4x100 40.65 1st (F)
MIAC Outdoor Championships    May 13-14, 2022
400H 54.37 4th (F)
400H 55.71 5th (P)
4x100 41.53 1st (F)
4x400 3:20.44 3rd (F)
St. Olaf Ole Open    May 7, 2022
4x100 41.80 1st (F)
St Thomas Tommie Twilight    May 4, 2022
400H 54.36 3rd (F)
CSBSJU Last Minute Invite    Apr 29, 2022
400H 56.35 1st (F)
4x100 42.32 1st (F)
Carleton Relays    Apr 23, 2022
4x100 42.57 1st (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
400H 55.12 1st (F)
4x100 41.97 1st (F)
Hamline Invitational    Apr 2, 2022
400H 56.40 3rd (F)
Wartburg Qualifier    Mar 4- 5, 2022
DMR 10:05.89 6th (F)
MIAC Indoor Championships    Feb 24-26, 2022
400 51.19 8th (F)
600 1:25.07 7th (F)
4x400 3:27.03 4th (F)
Mark Miller Invite    Feb 18, 2022
400 52.02 10th (F)
CSB / SJU Invitational    Feb 12, 2022
600 1:26.12 1st (F)
4x400 3:32.56 1st (F)
Gopher Classic    Feb 5, 2022
400 51.07 6th (F)
CSB / SJU Triangular    Jan 29, 2022
400 50.98 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
4x100 40.86 4th (F)
4x100 40.85 3rd (P)
NCAA Final Qualifier @ UW-La Crosse    May 19-20, 2021
4x100 41.69 5th (F)
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
400H 59.73 14th (P)
4x100 41.43 2nd (F)
University of St. Thomas Tomcat Invitational    Apr 30, 2021
100 11.72 (0.1) 15th (F)
200 23.65 (-2.2) 10th (F)
4x100 41.27 1st (F)
NSU Spring Open    Apr 24, 2021
200 23.35 14th (F)
4x100 42.99 1st (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
400H 1:00.38 5th (F)
4x100 42.48 1st (F)
Saint John's Last Minute Meet    Apr 10, 2021
400H 1:00.80 2nd (F)
4x400 3:44.10 4th (F)
CSB / SJU Outdoor Meet    Mar 27, 2021
400H 1:01.05 2nd (F)
CSB/SJU Meet #4    Mar 6, 2021
60 7.40 12th (P)
400 53.87 5th (F)
CSB/SJU vs Concordia Dual    Feb 28, 2021
60 7.33 5th (F)
60 7.27 5th (P)
300 36.32 2nd (F)
Bethel, St.Johns/St. Bens, Augsburg    Feb 20, 2021
400 52.68 1st (F)
4x200 1:35.53 1st (F)
CSB/SJU Tri Meet #2    Feb 13, 2021
400 52.06 2nd (F)
4x200 1:32.73 2nd (F)
CSB/SJU Tri Meet #1    Feb 7, 2021
200 23.51 2nd (F)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
4x100 40.92 1st (F)
4x100 40.94 2nd (P)
NCAA Final Qualifier at UW-La Crosse    May 16, 2019
400H 58.56 8th (F)
4x100 40.78 2nd (F)
MIAC Outdoor Track & Field Championships    May 10-11, 2019
400H 54.04 1st (F)
400H 54.79 1st (P)
4x100 41.76 1st (F)
4x400 3:20.48 2nd (F)
Meet of the Saints    May 4, 2019
400H 54.46 1st (F)
Bolstorff Twilight    Apr 25, 2019
400H 54.75 1st (F)
4x100 41.53 1st (F)
4x400 3:20.89 1st (F)
Bryan Clay Invitational    Apr 17-19, 2019
400H 55.41 30th (F)
4x100 47.87 25th (F)
Hamline Coed Invitational    Apr 6, 2019
100 11.48 (-1.6) 7th (F)
400H 55.56 4th (F)
CSB-SJU Outdoor    Mar 31, 2019
400H 55.59 2nd (F)
Wartburg Qualifier    Mar 1- 2, 2019
4x400 DQ
MIAC Championships    Feb 21-23, 2019
400 52.22 14th (F)
600 1:24.38 8th (F)
Snowshoe Open    Feb 15, 2019
600 1:23.60 4th (F)
CSB-SJU Indoor Invite    Feb 9, 2019
400 50.59 2nd (F)
4x400 3:26.48 1st (F)
Hamster Invitational    Feb 1, 2019
600 1:23.23 1st (F)
CSB-SJU Alumni    Jan 26, 2019
400 51.06 1st (F)
60H 9.36 2nd (F)
60H 9.37
St. Thomas Invitational    Jan 18, 2019
400 51.75 3rd (F)
60H 10.52 14th (P)
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
4x100 41.32 12th (P)
UW La Crosse Final Qualifier    May 17, 2018
4x100 41.32 3rd (F)
MIAC Championships    May 11-12, 2018
400H 54.90 3rd (F)
400H 55.64 2nd (P)
4x100 42.05 1st (F)
4x400 3:24.47 7th (F)
Meet of Saints    May 5, 2018
400H 56.72 4th (F)
4x100 42.02 1st (F)
PV 3.55m 11' 7.75" 5th (F)
Cobber Snow-nami Open    Apr 21-22, 2018
400H 1:00.56 3rd (F)
4x400 3:33.60 5th (F)
PV 3.65m 11' 11.75" 13th (F)
Tomcat Twilight    Apr 12, 2018
4x400 3:34.97 7th (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
Hep 3570 18th
60 7.45 6th
LJ 5.32m 17' 5.5" 16th
SP 7.71m 25' 3.5" 18th
HJ 1.51m 4' 11.5" 17th
60H 10.26 18th
PV 3.55m 11' 7.75" 6th
1000 3:00.19 14th
St. Olaf Men's Tostrud Classic    Feb 17, 2018
60H 9.92 19th (P)
HJ 1.53m 5' 0.25" 13th (F)
CSB-SJU Indoor Invitational    Feb 10, 2018
HJ 1.55m 5' 1" 6th (F)
LJ 5.69m 18' 8" 8th (F)
SP 8.06m 26' 5.5"
Hamster Invitational    Feb 2, 2018
60 7.71 12th (P)
1000 3:01.70 6th (F)
CSB/SJU Alumni    Jan 27, 2018
60H 9.80 3rd (F)
PV 3.50m 11' 5.75" 6th (F)
60 Meters (Indoor)
Top↑
CSB/SJU Meet #4 Mar 6, 2021
CSB/SJU vs Concordia Dual Feb 28, 2021
CSB/SJU vs Concordia Dual Feb 28, 2021
MIAC Indoor Track & Field Championships Feb 22-24, 2018
Hamster Invitational Feb 2, 2018
100 Meters (Outdoor)
Top↑
11.72 (0.1)
University of St. Thomas Tomcat Invitational Apr 30, 2021
11.48 (-1.6)
Hamline Coed Invitational Apr 6, 2019
200 Meters (Outdoor)
Top↑
23.65 (-2.2)
University of St. Thomas Tomcat Invitational Apr 30, 2021
NSU Spring Open Apr 24, 2021
200 Meters (Indoor)
Top↑
CSB/SJU Tri Meet #1 Feb 7, 2021
300 Meters (Indoor)
Top↑
CSB/SJU vs Concordia Dual Feb 28, 2021
400 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
Mark Miller Invite Feb 18, 2022
Gopher Classic Feb 5, 2022
CSB / SJU Triangular Jan 29, 2022
CSB/SJU Meet #4 Mar 6, 2021
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
CSB/SJU Tri Meet #2 Feb 13, 2021
MIAC Championships Feb 21-23, 2019
CSB-SJU Indoor Invite Feb 9, 2019
CSB-SJU Alumni Jan 26, 2019
St. Thomas Invitational Jan 18, 2019
600 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
CSB / SJU Invitational Feb 12, 2022
MIAC Championships Feb 21-23, 2019
Snowshoe Open Feb 15, 2019
Hamster Invitational Feb 1, 2019
1000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Feb 22-24, 2018
Hamster Invitational Feb 2, 2018
60 Hurdles (Indoor)
Top↑
CSB-SJU Alumni Jan 26, 2019
CSB-SJU Alumni Jan 26, 2019
St. Thomas Invitational Jan 18, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
St. Olaf Men's Tostrud Classic Feb 17, 2018
CSB/SJU Alumni Jan 27, 2018
400 Hurdles (Outdoor)
Top↑
Meet of the Saints May 4, 2019
CSB-SJU Outdoor Mar 31, 2019
Cobber Snow-nami Open Apr 21-22, 2018
400 Hurdles (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
CSBSJU Last Minute Invite Apr 29, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
Hamline Invitational Apr 2, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Saint John's Last Minute Meet Apr 10, 2021
CSB / SJU Outdoor Meet Mar 27, 2021
NCAA Final Qualifier at UW-La Crosse May 16, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
Bolstorff Twilight Apr 25, 2019
Bryan Clay Invitational Apr 17-19, 2019
Hamline Coed Invitational Apr 6, 2019
MIAC Championships May 11-12, 2018
MIAC Championships May 11-12, 2018
Meet of Saints May 5, 2018
4 x 100 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
St. Olaf Ole Open May 7, 2022
CSBSJU Last Minute Invite Apr 29, 2022
Carleton Relays Apr 23, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
University of St. Thomas Tomcat Invitational Apr 30, 2021
NSU Spring Open Apr 24, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Final Qualifier at UW-La Crosse May 16, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
Bolstorff Twilight Apr 25, 2019
Bryan Clay Invitational Apr 17-19, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
UW La Crosse Final Qualifier May 17, 2018
MIAC Championships May 11-12, 2018
Meet of Saints May 5, 2018
4 x 200 Relay (Indoor)
Top↑
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
CSB/SJU Tri Meet #2 Feb 13, 2021
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
Saint John's Last Minute Meet Apr 10, 2021
MIAC Outdoor Track & Field Championships May 10-11, 2019
Bolstorff Twilight Apr 25, 2019
MIAC Championships May 11-12, 2018
Cobber Snow-nami Open Apr 21-22, 2018
Tomcat Twilight Apr 12, 2018
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
CSB / SJU Invitational Feb 12, 2022
DQ
Wartburg Qualifier Mar 1- 2, 2019
CSB-SJU Indoor Invite Feb 9, 2019
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 4- 5, 2022
High Jump (Indoor)
Top↑
4' 11.5"
MIAC Indoor Track & Field Championships Feb 22-24, 2018
5' 0.25"
St. Olaf Men's Tostrud Classic Feb 17, 2018
5' 1"
CSB-SJU Indoor Invitational Feb 10, 2018
Pole Vault (Outdoor)
Top↑
11' 7.75"
Meet of Saints May 5, 2018
11' 11.75"
Cobber Snow-nami Open Apr 21-22, 2018
Pole Vault (Indoor)
Top↑
11' 7.75"
MIAC Indoor Track & Field Championships Feb 22-24, 2018
11' 5.75"
CSB/SJU Alumni Jan 27, 2018
Long Jump (Indoor)
Top↑
17' 5.5"
MIAC Indoor Track & Field Championships Feb 22-24, 2018
18' 8"
CSB-SJU Indoor Invitational Feb 10, 2018
Shot Put (Indoor)
Top↑
25' 3.5"
MIAC Indoor Track & Field Championships Feb 22-24, 2018
26' 5.5"
CSB-SJU Indoor Invitational Feb 10, 2018
Heptathlon (Indoor)
Top↑
MIAC Indoor Track & Field Championships Feb 22-24, 2018

2022 Outdoors

2022 Indoors

400 Meters
MIAC Indoor Championships February 24-26, 2022
Mark Miller Invite February 18, 2022
Gopher Classic February 5, 2022
CSB / SJU Triangular January 29, 2022
600 Meters
MIAC Indoor Championships February 24-26, 2022
CSB / SJU Invitational February 12, 2022
4 x 400 Relay
MIAC Indoor Championships February 24-26, 2022
CSB / SJU Invitational February 12, 2022
Distance Medley Relay
Wartburg Qualifier March 4- 5, 2022

2021 Outdoors

100 Meters
11.72 (0.1)
University of St. Thomas Tomcat Invitational April 30, 2021
200 Meters
23.65 (-2.2)
University of St. Thomas Tomcat Invitational April 30, 2021
NSU Spring Open April 24, 2021
400 Hurdles
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
Saint John's Last Minute Meet April 10, 2021
CSB / SJU Outdoor Meet March 27, 2021
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
University of St. Thomas Tomcat Invitational April 30, 2021
NSU Spring Open April 24, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
4 x 400 Relay
Saint John's Last Minute Meet April 10, 2021

2021 Indoors

60 Meters
CSB/SJU Meet #4 March 6, 2021
CSB/SJU vs Concordia Dual February 28, 2021
CSB/SJU vs Concordia Dual February 28, 2021
200 Meters
CSB/SJU Tri Meet #1 February 7, 2021
300 Meters
CSB/SJU vs Concordia Dual February 28, 2021
400 Meters
CSB/SJU Meet #4 March 6, 2021
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
CSB/SJU Tri Meet #2 February 13, 2021
4 x 200 Relay
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
CSB/SJU Tri Meet #2 February 13, 2021

2019 Outdoors

100 Meters
11.48 (-1.6)
Hamline Coed Invitational April 6, 2019
400 Hurdles
Meet of the Saints May 4, 2019
CSB-SJU Outdoor March 31, 2019
400 Hurdles
NCAA Final Qualifier at UW-La Crosse May 16, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
Bolstorff Twilight April 25, 2019
Bryan Clay Invitational April 17-19, 2019
Hamline Coed Invitational April 6, 2019
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Final Qualifier at UW-La Crosse May 16, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
Bolstorff Twilight April 25, 2019
Bryan Clay Invitational April 17-19, 2019
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 10-11, 2019
Bolstorff Twilight April 25, 2019

2019 Indoors

400 Meters
MIAC Championships February 21-23, 2019
CSB-SJU Indoor Invite February 9, 2019
CSB-SJU Alumni January 26, 2019
St. Thomas Invitational January 18, 2019
600 Meters
MIAC Championships February 21-23, 2019
Snowshoe Open February 15, 2019
Hamster Invitational February 1, 2019
60 Hurdles
CSB-SJU Alumni January 26, 2019
CSB-SJU Alumni January 26, 2019
St. Thomas Invitational January 18, 2019
4 x 400 Relay
DQ
Wartburg Qualifier March 1- 2, 2019
CSB-SJU Indoor Invite February 9, 2019

2018 Outdoors

400 Hurdles
Cobber Snow-nami Open April 21-22, 2018
400 Hurdles
MIAC Championships May 11-12, 2018
MIAC Championships May 11-12, 2018
Meet of Saints May 5, 2018
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
UW La Crosse Final Qualifier May 17, 2018
MIAC Championships May 11-12, 2018
Meet of Saints May 5, 2018
4 x 400 Relay
MIAC Championships May 11-12, 2018
Cobber Snow-nami Open April 21-22, 2018
Tomcat Twilight April 12, 2018
Pole Vault
Meet of Saints May 5, 2018
Cobber Snow-nami Open April 21-22, 2018

2018 Indoors

60 Meters
MIAC Indoor Track & Field Championships February 22-24, 2018
Hamster Invitational February 2, 2018
1000 Meters
MIAC Indoor Track & Field Championships February 22-24, 2018
Hamster Invitational February 2, 2018
60 Hurdles
MIAC Indoor Track & Field Championships February 22-24, 2018
St. Olaf Men's Tostrud Classic February 17, 2018
CSB/SJU Alumni January 27, 2018
High Jump
MIAC Indoor Track & Field Championships February 22-24, 2018
St. Olaf Men's Tostrud Classic February 17, 2018
CSB-SJU Indoor Invitational February 10, 2018
Pole Vault
MIAC Indoor Track & Field Championships February 22-24, 2018
CSB/SJU Alumni January 27, 2018
Long Jump
MIAC Indoor Track & Field Championships February 22-24, 2018
CSB-SJU Indoor Invitational February 10, 2018
Shot Put
MIAC Indoor Track & Field Championships February 22-24, 2018
CSB-SJU Indoor Invitational February 10, 2018
Heptathlon
MIAC Indoor Track & Field Championships February 22-24, 2018
100 Meters (Outdoors)
2021  
11.72 (0.1)
2019  
11.48 (-1.6)
(Apr 6, 2019)
200 Meters (Outdoors)
2021  
(Apr 24, 2021)
400 Hurdles (Outdoors)
2019  
(May 4, 2019)
2018  
(Apr 21-22, 2018)
400 Hurdles (Outdoors)
2022  
(May 4, 2022)
2021  
2019  
2018  
(May 11-12, 2018)
Pole Vault (Outdoors)
2018  
(Apr 21-22, 2018)
60 Meters (Indoors)
2021  
(Feb 28, 2021)
2018  
200 Meters (Indoors)
2021  
(Feb 7, 2021)
300 Meters (Indoors)
2021  
(Feb 28, 2021)
400 Meters (Indoors)
2022  
(Jan 29, 2022)
2021  
(Feb 13, 2021)
2019  
(Feb 9, 2019)
600 Meters (Indoors)
2022  
(Feb 24-26, 2022)
2019  
(Feb 1, 2019)
1000 Meters (Indoors)
2018  
60 Hurdles (Indoors)
2019  
(Jan 26, 2019)
2018  
(Jan 27, 2018)
High Jump (Indoors)
2018  
(Feb 10, 2018)
Pole Vault (Indoors)
2018  
Long Jump (Indoors)
2018  
(Feb 10, 2018)
Shot Put (Indoors)
2018  
(Feb 10, 2018)
Heptathlon (Indoors)
2018